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Search Results for: javita

6 Unexpected Blessings I’ve Experienced Thanks to Javita Drinks

August 16, 2017 by Laura 12 Comments

This post may contain affiliate links which won’t change your price but will share some commission.

I’ve been drinking Javita drinks (coffee and flavored waters) for well over a month now and I’d like to share the unexpected results I’ve noticed! It took about one week of drinking some of these every single day for me to experience this…

javita products snapshot2

1) I don’t have to eat every two hours anymore.

For my entire life, as long as I can remember, I’ve struggled with feeling crummy and light headed if my stomach starts to get empty. I’ve never, ever been able to eat breakfast then feel fine until lunch time. But since I started drinking Javita (and I give the credit to the Fiber drink for this), I have shocked myself by not even thinking about food for several hours after breakfast! Who even am I? It’s like I’m finally…normal? Nah, that’s probably taking it too far. ;)

javita

2) I don’t turn into a zombie at 9:00 at night.

I thought it was a fluke the first night we had people at our house until 10:30 pm and I was still enjoying the conversation and completing my sentences! Before, my energy always ran out by 7:00 pm and after 9:00 I was pretty much worthless. But after a week of drinking the Burn + Control coffee every morning and the Energy + Mind coffee every afternoon (what can I say, I love their coffee!) I’ve found that I’m actually a functioning human well past my normal hour of passing out. It’s sooo nice!

3) I’ve lost some weight around my gut.

Even though Javita products brag that they help people lose weight, I didn’t start drinking them for that purpose and was instead excited to enjoy all the life-giving herbs infused into each drink! But then I started noticing that my pants were looser and let me see if I can explain this right…

My insides just feel lighter.

The thing about the detoxing herbs found in Javita coffee and tea is that they help cleanse the fatty cells that surround our organs. I am quite convinced that this has been happening and while I don’t carry around a lot of excess fat, I definitely knew I had some detoxing to do around my gut. This has been the most gentle detox I’ve ever experienced! And if my stomach is a little flatter too? Well, that’s pretty cool!

By the way, every single one of my friends that I’ve talked to here in and around my hometown who are drinking Javita have also been losing weight simply by drinking these healthy drinks. We are all kind of amazed! My weight loss leveled out after 3-5 pounds; those who have had more to lose continue to lose. I think at this point my body will continue to benefit by continually cleansing because of the healing herbs I’m feeding it through these drinks.

fiber

4) The Fiber+ drink has become my favorite.

I started out with this Javita business most excited to start drinking and sharing healthy coffee. But then I started drinking Fiber+ every morning (which tastes amazing, by the way!) and it’s been so incredible to help keep me regular (ehem) and keep my blood sugar regulated. I don’t want to ever be without Fiber for the great cleansing and leveling effects it’s had on me!

flex

5) Flex is incredible to help take away pain and stiffness.

I have been amazed at how well Flex works. I started drinking it after I’d been cooking at camp for 140 kids, 3 meals a day, standing on hard cement, lifting heavy boxes, etc. I was so sore by the middle of the week I could hardly move, yet I had to keep cooking for two more days! Matt had to run home from camp mid-week and found that our Javita box had been delivered. So he threw it in the van and hauled it back to camp. Thursday morning I made myself a Flex, drank it down, and was absolutely shocked that within 30-minutes I was able to move around normally and had no pain the entire day.

Like Fiber, I don’t want to ever be without Flex. Matt’s been drinking it every day to help with shoulder pain and the kids and I drink it any time our bodies are calling for a pain killer. This is going to come in so handy during soccer and basketball seasons!

defend

6) Defend works almost immediately.

Every time any one of us has the tiniest bit of a cough or a tickle in our throats, we drink a Defend. Elias (my 15-year old) said yesterday, “I just drank that and I already feel better. Weird.” It blows my mind how good these are, though it shouldn’t because the ingredients in every single one of these drinks is the best of the best, so of course they work!

I’m planning to give my oldest son a stash of Defend to keep in his dorm room because I’m very sure it will help keep his normally terrible fall allergies to a minimum. Can’t wait to see!

Are these Javita drinks organic?

I’ve been asked this quite a bit lately so I wanted to answer in full to all of you: All of the Javita drinks are better than organic. They are Kosher certified, fair trade, and GMO free. Even the “natural flavors” you’ll see listed in the sweet drink ingredients are pure fruit powders. Nothing is hidden in these. They are completely pure and good.

Too good to be true? I have been drinking them long enough to learn that they are everything they say they are. The are effective, healing, and as an added bonus…they are delicious. :)

Here are many more Frequently Asked Questions you might want to read through.

How to purchase Javita drinks

There are other ways of going about trying these and enjoying the perks of all Javita offers, but this is what we did at first and what I recommend so you can enjoy these and see what you think. Simply become a part of our Dollar Coffee Club:

  1. Click here to head over to our Dollar Coffee Club site.
  2. Click on the orange “Get Started” button.
  3. Click on the country where you live.
  4. Decide if you want to become a Member of the club, or simply a Customer —>

I highly recommend becoming a Club Member so that you can get your drinks for just $1 each (member price) and so that you can share the products with friends and family and make a little side money on boxes of drinks that they order.

You’ll get 2 boxes of coffee or tea to get you started as a Club Member. Then you can order boxes of all the drinks to your heart’s content and share them with others too!

HINT: When signing up to become a member, you’ll see that you can opt into a Club Connect App. Keep it if you like, but it comes with a $4.95/month fee and for that, I don’t feel it is worth it! I opted out of that one. :)

Become a Dollar Coffee Club Member or Customer!!

Give me a holler if you want more details about owning your own Javita Dollar Club. Or you can read more about it here.

Also let me know if you have any other questions or if you want help deciding which drinks might be best for your family’s needs!

Explore my Javita Dollar Coffee Club here.

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Are Direct Sales Companies Evil? Sharing My Heart About Javita…

August 2, 2017 by Laura 11 Comments

This post may contain affiliate links which won’t change your price but will share some commission.

Once upon a time a girl bought a Dollar Coffee Club. She was excited because she loves coffee and special drinks, and this company actually offered all healthy varieties at very reasonable prices. “What a fantastic opportunity to introduce people to delicious drinks that actually offer great health benefits!” thought the girl.

She and her husband prayed about what they had learned. She researched the ingredients, experienced wonderful results after just a few days of drinking the beverages herself, and she looked forward to the opportunity to tell her friends about the wonderful ways these products could benefit people’s health! And so she started telling her friends. All the while, she prayed for wisdom, discernment, and guidance.

Emails flooded in as people wanted to learn more. Many said things like, “Healthy coffee? A drink to help regulate my blood sugar and curb sugar cravings? A natural and simple way to get my digestive system regulated? How exciting! Can you help me learn more?” Yes, it was just what the girl had hoped. She was able to help people!

But not everyone was excited. Some became concerned and even angry. After all, the girl had never shared anything like this before. What it a scheme? Did the girl have ulterior motives? Had she thought this through? Was she using people?

So the girl took a step back and prayed again for wisdom and understanding, asking God to make it clear once more that this was from Him. She took time to listen and reflect. She consulted with wise and trusted friends. And once again, she knew God was telling her that this was good, that she was doing right, and that God was a part of all of it.

javita cups

Dear Friends,

It is important for me to assure you that I have not shared Javita with you so that I could take advantage of my blog audience, rise to the top of a company, and “get rich.” Not one word have I shared without first praying. I tried and quickly fell in love with the products, saw that the business was simple and easy to become a part of with a very small investment, joined without hesitation, and started telling you about it!

But would you believe, this thing that I’m sharing is a Direct Sales company? I know! I didn’t see it coming either. But just because it’s different, doesn’t mean it’s bad. Just because it’s unexpected doesn’t mean it’s wrong. I hope you know that my heart is constantly in search of God’s will and never would I step in front of you with a plan to take advantage of your trust.

If you’ve ever bought a product from Usborne Books, Pampered Chef, Tupperware, Norwex, Mary Kay, and/or any other direct sales company you’re familiar with, hopefully you simply enjoyed doing business with a friend while acquiring a great product along the way! If you’re going to buy a product anyway, why not support a friend who has knowledge of the product? If your friend makes a commission selling you the product, then it’s a win-win!

And to be specific about Javita, if you’re going to buy coffee and tea anyway, why not purchase a beneficial, healthy product from a person you know instead of corporate Starbucks or even a grocery store chain? If you’re used to buying Gatorade, Crystal Light, or any other sweetened beverage that does very little to benefit and quite a bit to harm (all of which are companies you’re supporting with your dollar anytime you make a purchase), why not put that money toward a product that encourages good health?

javita products snapshot2

I’ve still got the recipes and the ridiculousness and the real life encouragement to share! I just also happen to sell healthy coffee now. In addition to all the normal posts I will continue to write, I’ll probably say something about Javita once in a while as I learn more and discover more of the goodness. But if you want to skip those posts, just like you skip any of my posts that don’t interest you, that is absolutely fine!

I am here to assure you that my heart is in the right place and the business side of Javita is legit. It’s as legit as Thirty-One Gifts and Lu-La-Roe. I think it is great that God provides opportunities like this for people that want flexible work hours that will benefit their families! As for me, I will continue following God’s lead each day to run this business as He guides.

If you want a chance to enjoy these great drinks I’ve learned to love and/or have a chance to share with people about a product you love and that you have benefited from, then by all means pray about God’s direction for you in this. Keep the questions coming, or scroll right on past, and be fully assured that my cup of coffee and I are completely content with whatever you choose! :)

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Christmas Make-Ahead Breakfast Ideas

December 16, 2020 by Bethany Lotulelei Leave a Comment

This post may contain affiliate links which won’t change your price but will share some commission.

I love baking, but who wants to spend all day in the kitchen when there’s hot chocolate to sip, family memories to make, and stockings to open? I am all about doing the work days earlier so you have a stress-free, peaceful holiday with your family. That’s why I put together this list of Christmas make-ahead breakfast ideas, to encourage you to get that baking done ahead of time so you have more time with your family.

Just in case you, too, are looking for ways to spend less time in the kitchen this holiday season, here are a few of our favorite tried and true Christmas make-ahead breakfast ideas!

Christmas Make-Ahead Breakfast Ideas

Mix and Match Christmas Make-Ahead Breakfast Ideas

1.Make-Ahead Pumpkin Donuts

We can mix up the pumpkin donuts, roll out the dough, cut the shapes, then freeze the uncooked dough on parchment paper or silicone mat-lined cookie sheets. We transfer the frozen dough into freezer bags, then any time we want fresh donuts (and when would we notwant fresh donuts?), we can grab some out of the freezer and fry them up fresh to eat while sipping a cup of coffee, tea, or hot chocolate!

2. Yogurt Parfait Bar

Simply purchase the ingredients beforehand, make the granola or other add-ins a few days beforehand, chop up the fruit the day before, and you are set!

Here are some of my favorite toppings:

  • Containers of your family’s favorite yogurt
  • Stevia, maple syrup, or honey if you haven’t already sweetened the yogurt
  • A variety of fresh berries or peaches (make the process faster in the morning by cutting the fruit ahead of time)
  • Dried fruit options
  • Coconut Flakes
  • Cinnamon Sugar Pecans or other nuts or seeds your family enjoys
  • Dark Chocolate Almond Granola, Regular Granola, or Grape Nuts Cereal

3. Make-Ahead Muffins

I have to know:  Is this “freezing muffin batter” a brand new idea to you, or have you tried it before?  Once I tried this and learned how well it worked, I went on a muffin freezing frenzy (as confessed above). I now have Chocolate Chocolate Chip Muffin batter, Blueberry Muffin batter, Chocolate Chip Muffin batter (recipe in Kids in the Kitchen eBook), and Peanut Butter Chocolate Chip Muffin batter in my freezers. What a time saver!

Looking for a few new recipes to try for Christmas morning? Check out this list of 23 Muffin recipes!

4. Frozen Yogurt Cups

This recipe is easy enough for your kiddos to make! Invite them into the kitchen, and whip these up together!

5. Homemade Poptarts


I love to make these poptarts and freeze them before I bake them. On a day I declare to be a Poptart Morning, I pull a few out and bake enough for each person to have a couple with our eggs and fruit. So good!

6. Giant Breakfast Cookies

Make the dough ahead of time, scoop the cookies out unto cookie sheets, freeze the cookie dough balls, and you’re set! Hot breakfast cookies on Christmas morning! Serve with fruit, and bacon (of course).

7. Biscuits with Sausage Gravy

Biscuits and gravy is one of my favorite special breakfasts. Make your biscuits ahead of time, and pop them in the freezer then make your gravy the day before, and heat it up in the morning. Easy peasy!

8. Cinnamon Rolls

I couldn’t make a list of Christmas breakfasts without including Cinnamon Rolls! These are deliciously easy, and mostly low in sugar! They kind of resemble those frozen orange rolls you can buy in the freezer section – except that these have a little bit of nutritional value and not nearly as much sugar, so we can all rejoice.

What is your favorite breakfast to make for Christmas morning?

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How to Make Coffee Fun – Members Only

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What to Eat When You Don’t Have Time to Eat

September 8, 2019 by Laura 4 Comments

This post may contain affiliate links which won’t change your price but will share some commission.

You don’t have time to eat? But we’ve all got to eat! So here’s what to eat when you don’t have time to eat…

I’ve never understood how people will say things like, “Oh, I forgot to eat lunch!” What?? You forgot to eat lunch? How did your body let you forget? My body never lets me forget. Long before lunchtime, my body is like, “Yo. I would very much like a double cheeseburger.”

So hunger isn’t an issue for me, nor is the desire to eat every meal of the day, plus snacks. I’m kind of a six-small-meals-a-day kind of a gal.

But what has become an issue for me now is finding the ability to eat every time I’m hungry. Now that we’ve got the little ones again, I’ve found that keeping up with their needs – plus the needs of my older kids and husband while trying to meet my own needs – has become more difficult. (Rest assured, my husband and older sons are incredible help and support – we’re all just busier than busy!)

So sometimes, lunchtime comes and goes and I find that while I didn’t forget to eat, I never found time to stop and eat.

Obviously, there are seasons in our lives that are busier than others, and for me, this is one of them. I mean, if Laura didn’t eat, something really important must have kept her from it (babies!), because we all know that food is a high priority for Laura. :)

What to Eat When You Don’t Have Time to Eat

But having said all of that, I know as well as you do that skipping meals and letting oneself be hungry is not a healthy pattern to begin or lifestyle to maintain. So after experiencing too many days of being hungry and not being able to eat as I needed to, I found that I HAD to get organized and be pro-active about food.

And it probably goes without saying that making sure the food I’m eating is nourishing is extra important right now. Yes, I’ll sometimes snack on chips (organic ones, because that makes them healthy, ha). But focusing on putting as many nutrients in as possible is absolutely necessary so that I can keep up with all these delightful ones God has put in our care.

So here’s a quick run-down of food I either try to buy and have on hand or food I make quickly to have on hand for grab-and-eat snacks. Yes, many of them require some prep time. But it’s easy prep, and just a few minutes of work can produce several wonderful snacks to grab and eat on the fly. It’s worth the effort to be sure we all take care of ourselves!

Fruits and Veggies – the easiest and healthiest!

  • Fresh Greens (I do know it’s weird, but I just grab the container out of the fridge and eat a few handfuls. It doesn’t taste especially delicious, but I don’t mind it plain. It allows me to get some good nourishment on the fly. And that’s all that matters!)
  • Berries or Grapes
  • Oranges or Cuties
  • Petite Baby Carrots
  • Little Sweet Peppers

Any variety of these Fat Bombs:

  • Stevia Sweetened Fat Bombs
  • Honey Sweetened Fat Bombs
  • Simple No-Bake Cookie Cups
  • Healthy Peppermint Patties

Any variety of these Cookie Dough Bites:

  • No-Bake Chocolate Fudge Cookie Dough Bites
  • No-Bake Peanut Butter Cookie Dough Bites
  • No-Bake Snickerdoodle Cookie Dough Bites
  • No-Bake Chocolate Chip Cookie Dough Bites

Berries and either of these Cheesecake Parfait cream whips:

I whip up the parfait in my Blendtec super quickly, then keep it in a bowl in the fridge to eat with berries.

  • Strawberry Cheesecake Parfait
  • Chocolate Strawberry Cheesecake Parfait

A Flourless Brownie:

  • Flourless Brownie Muffins (my very favorite!)
  • Super Moist Flourless Peanut Butter Brownies
  • Super Moist Flourless Brownies

Mini Crustless Cheesecake:

  • Vanilla Crustless Cheesecake
  • Lemon Crustless Cheesecake
  • Chocolate Brownie Crustless Cheesecake

Dollar Club Drinks:

It is worth noting that I keep a supply of Dollar Coffee Club (formerly known as Javita) drink sticks on hand at all times. I drink several each day, simply because I know they benefit my health and give me what I need for immune system support, digestive support, detoxing, and ease of inflammation. Plus they taste really good, so every drink is like a treat! My favorites:

  • Peach Mango Fiber, for digestive support
  • Burn and Control Coffee, for cleansing and detox
  • Strawberry Lemonade Flex, for inflammation
  • Mixed Berry Defend, for immune system support

These don’t take the place of meals for me, but in many ways, I feel like these drinks keep me going, keep me healthy, and offer my body much of what it needs during this busy season. I’m so thankful God introduced me to these two years ago. They have met many needs!

Here’s more information I’ve written about Dollar Coffee Club products. They’ve revamped their business model to be MUCH simpler for all of us, so buying the drinks and sharing them with your friends has become tremendously easier and less expensive!

Simple Recipes and Meals

All the above snack foods and drinks are fantastic to help me get through until I can eat a solid meal. I’ve learned to be more intentional about eating plenty at mealtime. AND I am incredibly thankful that God put it on my heart a few years ago to start creating Simple Recipes to share here. These recipes have been life-changing as they take so little time to prepare but still offer us all nourishment and deliciousness. SO. THANKFUL.

You can see a huge list of Simple Recipes listed here, and of course, you can join our Simple Meals menu planning subscription service at any time.

Ready, set, eat.

Too busy to eat? Make yourself some of the above simple recipes and pick up some already-prepped fruits and veggies at the store. Grab and eat as needed. Here’s to our health!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

How to Make Delicious Iced Coffee that is ACTUALLY Healthy

August 1, 2019 by Laura Leave a Comment

This post may contain affiliate links which won’t change your price but will share some commission.

It really is possible to make delicious Iced Coffee that is ACTUALLY healthy! And not that it matters, but is there anything prettier?

Yum

Confession: I didn’t take this photo. I grabbed it from an online photo subscription source that I love to utilize. Occasionally using their photos has enabled me to continue writing here since I don’t have the work time I used to have now that we have little ones in the house again! Without a doubt, their photos are better than mine anyway!

I tell you that for one big reason. When I make iced coffee, I use coffee ice cubes instead of water ice cubes. No need to water down our delicious coffee, right? And making coffee ice cubes is fun and easy!

There, now you know. Shall we talk about healthy iced coffee now?

How to make Iced Coffee that is Actually Healthy

1. I begin with a Dollar Coffee Club coffee packet. 

They have two coffee options, but I prefer the taste (actually, I love the taste!) of their Burn and Control coffee. Here’s a quick summary of why their coffee is actually healthy!

Dollar Coffee Club coffee (formerly known as Javita) is filled with fabulous God-given herbs and mushrooms that our bodies need for great health. We could grow these herbs ourselves and utilize them every day to help cleanse our systems, give us energy, regulate our blood sugar, and so much more. Or we can take advantage of the fact that the hard work has been done and the wonderful herbs are already prepared for us in these delicious drink packets!

Typically, I make my coffee packet into a regular hot coffee. But to make it into an iced coffee, I simply heat a little water and dissolve the packet in the hot water (about 3 Tablespoons). Then, I add cold water, my coffee ice cubes, and voila! I have healthy iced coffee!

2. Next, I add 1/2 and 1/2 or heavy cream.

Lest you fear that the cream makes the coffee unhealthy, I will remind you that it is a real, natural fat that our bodies recognize and can utilize for nourishment. Hooray for cream! This makes it sweet enough as for my taste and preference, therefore I declare that coffee with cream is absolute perfection! My family disagrees and prefers something sweet with their cream. And so…

3. They add this NuNaturals Chocolate Syrup.

It is sweetened with stevia, but you can’t even tell! My family is a bit picky over most stevia-sweetened treats. But this chocolate syrup wins them over and is perfect to add to coffee and cream for a fabulously sweet (but not sugary!) coffee treat!

So, coffee filled with wonderful, healing herbs, plus cream, with or without stevia sweetened chocolate. THAT is how you can make an iced coffee that is actually healthy!

Are you an iced coffee lover?

—-> Read more about Dollar Coffee Club coffee and other products here The entire business structure has been revamped, making it so much better for everyone! AND the prices had gone up, but they just went back down, oh yeah!<—-

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

How to Cut Back on Sugar

May 7, 2019 by Laura 7 Comments

This post may contain affiliate links which won’t change your price but will share some commission.

We all know too much sugar isn’t good for us. Oh, but why must it taste so goooood???? It’s ok! We understand and we’re here to help. Here are some suggestions for how to cut back on sugar that are actually not terribly difficult!

How to Cut Back on Sugar

I’ll give you a step-by-step. BUT!!! If the order of these suggestions is too difficult for you, don’t give up and walk away! Instead, pick just one thing from the list that you feel is doable and go for it. Then once you’ve mastered that one thing, go on to another one. Put these in any order that works for you!


1. Wean yourself off of sugary drinks.

Are you drinking your sugar? Oooof, guzzling down the sugar in the form of soda or juice can be really hard on your body and your teeth. It’s amazing how much sugar is in just one cup of juice or soda. Work on weaning yourself back. You can do it!

Consider enjoying sugary treats only in the form of food instead of drinks. That way you can enjoy your sweet treats more, but will consume less sugar!

Suggestion:
These Javita drinks are delicious, healthy, and help provide a sweet drink that actually benefits your health!! My favorites are the Peach Mango (I drink one every morning to help with digestion), the Defend (I drink one every day to keep my immune system strong), and the Flex (I drink one every day to help with inflammation). I love that they taste sweet and are FUN!!! (Get more details about these drinks here.)

2. Put less sugar in your tea and coffee.

My southern sweet tea drinker friends are not gonna like hearing this one. ;) But what if, when making a gallon of tea, you start gradually cutting back on the amount of sugar you add? Your taste buds probably won’t even notice the difference if it’s just a little bit at a time.

And your coffee? Can you gradually start spooning in less sugar or pouring in less sugary, flavored creamer? If you like your coffee to be creamy and the idea of cutting back on creamer doesn’t appeal to you, I’d suggest still cutting back on creamer, but adding heavy whipping cream or half-and-half to provide the creaminess and even some natural sweetness!

Suggestion: Try adding a squeeze of this Stevia Sweetened Chocolate Syrup, plus some heavy whipping cream into your coffee! From college kid to adult to teen – everyone I’ve made coffee for like this has LOVED it and had no idea there was no added sugar!


3. Only eat candy on special occasions, or work to give it up altogether.

This is a tough one if you have some candy favorites that you consider staples for traveling or game watching or TV watching. But I’ve found that eating candy really ruins a persons desire for real fruit and other naturally sweetened foods. (Right? Who wants a real strawberry after eating licorice?)

Try to cut back on making candy a snack, and maybe only treat yourself on a special occasion here and there. Or stop eating it altogether so you can enjoy other sweet treats that aren’t so high in sugar!

Suggestion: Buy something fun like a box of this variety of Fruit Leather and let it become your “candy.” Now that I’ve stopped eating so much sugar, these really taste like candy to me – but they are 100% fruit!

4. Gradually add less sugar when baking homemade treats.

A few years ago I decided to start experimenting with regular cake, cookie, and muffin recipes to see if cutting back on the called-for amount of sugar would still turn out a good baked good. I have been so pleasantly surprised and pleased with this experiment! It doesn’t take nearly as much sugar as a recipe typically calls for to turn out a delicious cake, cookie, or muffin!

Don’t want your family to rebel against your cookies? Again, I recommend cutting back gradually until everyone’s taste buds have adapted to the lower sugar content. After a while, you’ll find that a treat made with full sugar will taste too sweet! How about that?

Suggestion: Check out this Low Sugar Treat list of recipes we’ve shared here!

  • Easy {Low} Sugar Cookies
  • Low Sugar Lemon Melt-Away Cookies
  • Low Sugar Almond Melt-Away Cookies
  • Low Sugar Orange Melt-Away Cookies
  • Low Sugar Lime Melt-Away Cookies
  • Low Sugar Strawberry Cheesecake Parfaits
  • Low Sugar Chocolate Fudge Cookies
  • Low Sugar Chocolate Cheesecake Parfaits
  • Low Sugar Pumpkin Cheesecake Cups
  • Low Sugar Sunshine Cake
  • Low Sugar Super Moist Chocolate Cake
  • Coconut Fudge Bars
  • Low Sugar Lemon Loaf
  • Low Sugar Oatmeal Cookies
  • Low Sugar Peanut Butter Cake with Peanut Butter Frosting

Why cut back on sugar?

Here are my top reasons to encourage a smaller sugar intake every day:

  1. Sugar kills our immune systems. It’s so much harder to avoid catching illnesses when we’re eating sugar!
  2. Sugar can make us fat. Boo, I know. Our bodies only need a small amount of sugar each day to help us function properly. After that small amount is used up, any extra we consume has no use inside our bodies, so it goes to our fat reserves. Yuck.
  3. Sugar wrecks our teeth. But we already knew that.
  4. Sugar tricks us into not eating other more nutritious foods. As I mentioned before, who wants a real fresh strawberry after you’ve eaten licorice? When we eat sweet treats, we are less hungry for nourishing, whole foods. So our bodies become depleted of nutrients, and we are more likely to get sick (see #1) or fat (see #2).

Well, that wasn’t much fun to read, was it? Never fear…

Cutting back on sugar is possible!

If I can do it, you can do it! Set some small goals for yourself and get started. You’ll be surprised by how one change can lead to another! Ready, set, go!

 

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Top 10 Delicious Ways to Enjoy Coffee

April 28, 2019 by Laura 1 Comment

This post may contain affiliate links which won’t change your price but will share some commission.

If you’re not a coffee drinker, please pass this on to someone who is! But hey, you never know when you might become a coffee lover too. I didn’t start loving it until I hit my 40’s. You may find that you enjoy coffee eventually too, ha!

Yum

I’m pretty simple when it comes to coffee add-ins. I love cream in my coffee, with no sweetener. And you can be so proud of me… Sometimes I am a big girl and drink it black! ;)

But every once in awhile, it’s fun to make an extra special cup of coffee! That is why I have compiled a list of all our best coffee recipes for you here!

Recipes to go with your coffee:

  1. Low Sugar Coffee Milkshake

    These are super fun to make in the summertime!

  2. Peppermint Cream for your Coffee

    A dollop of this is simply delightful whether in hot or cold coffee! Or put some in your Hot Cocoa or Crio Bru.

  3. How to make Iced Coffee for a Crowd

    If you’re hosting a gathering – it’s very fun to put together an Iced Coffee Bar!

  4. How to make Coffee Ice Cubes

    I learned this fun trick from a fellow coffee lover. Putting coffee ice cubes into cold coffee keeps your drink from becoming watered down!

  5. How to Cold Brew Coffee

    This method of brewing coffee makes it extra delicious!

  6. How to set up an Iced Coffee Bar

    We did this once for a birthday party, and it was crazy fun!

  7. Sweet Vanilla Coffee Creamer

    You’ll love how easy this is to make!

  8. Homemade Chocolate Frappe

    Be still my heart. This is GOOD, and basically perfect on a hot summer day.

    Stevia Sweetened Chocolate Frappe

  9. Homemade Chocolate Caramel Creamer

    Eek, the sugar content in this one is high. Save this for an extra special treat!

  10. Chocolate Whipped Cream for your Coffee

    This one will change your life. Wowza!!!

What’s fun is that you can mix and match many of these recipes and ideas to come up with more delicious coffee treats!

How do you take your coffee?

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

More than Coffee

Sipping coffee is much more than a delicious experience. For me, it’s a spiritual one too. My coffee time is my prayer, Bible reading, and journaling time. It’s my time to connect with Jesus in a more focused way. And each mug that I drink from holds special significance.

I invite you to make your coffee time a spiritual one too. The Prayer Mugs is a story of my parenting journey as I’ve been learning to fully trust God with my kids. I’d be honored if you joined me in this prayer journey for your own family.

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The Prayer Mugs

$18.00
The Prayer Mugs
The Prayer Mugs

Home / Shop

The Prayer Mugs

$18.00
Model Number: The-Prayer-Mugs
Grab your mug. Fill it to the top. Download your Prayer Mugs eBook and enjoy the richness it offers as you surrender your kids to God.​​​​​​​ 96 pages filled with lessons I've learned through 20 years of parenting, scripture, encouragement, printables, journaling pages, and truth.
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Manufacturer: Heavenly Homemakers
  • Description

Want this eBook and so much more?! Our Heavenly Homemaker’s Club Members have access to this amazing resource plus ALL of our eBooks, eCurriculum, printables, and so much more – for one very low price! Join us here!

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The Best Way to Add Flavor to Plain Yogurt

March 6, 2018 by Laura 3 Comments

This post may contain affiliate links which won’t change your price but will share some commission.

If you’ve struggled to know how to doctor up plain yogurt and keep it healthy, you will love this tip from Bethany as much as I do!

The Best Way to Add Flavor to Plain Yogurt

From Bethany:

We’ve really been enjoying our Javita here, and it really helped a lot over our recent vacation! I wanted to share with you a little fun thing. We have struggled with yogurt since cutting sugar. The flavored ones are loaded with so much sugar (and often other junk), but the pain is so…. plain, and my kids have disliked every flavoring I’ve tried to add. Until today! I had the idea to mix a packet of Defend into a tiny bit of milk and then mix that into a container of plain yogurt. Everyone loved it, even my pickiest kids! Hooray! Now we can eat yogurt again!

I LOVE this! We’ve always added fresh or frozen fruit to flavor our plain yogurt. Then we add some kind of sweetener, usually real maple syrup. This is great, but what I love about Bethany’s idea to stir in a Defend is that not only does it flavor and sweeten the yogurt (with stevia), it provides our bodies with all the immune system benefits of drinking a Defend.

Why I Trust Defend:

My family has been drinking Defend all winter to help us fight sicknesses that have been going around. I personally find that Defend mixed with Flex is a perfect combo as the Flex adds anti-inflammatory help with keeps my asthma in check along with Defend’s immunity boost.

So consider all the benefits of yogurt to keep our guts healthy, then add Defend and we’ve got a winning, delicious combination!

Thank you, Bethany, for sharing this fun information you discovered!

How to Add Defend to Plain Yogurt

The Best Way to Add Flavor to Plain Yogurt
 
Save Print
Author: Laura
Serves: 2 cups
Ingredients
  • 1 Packet of Defend
  • 3 Tablespoons milk
  • 16-ounces plain yogurt (more or less to taste)
Instructions
  1. Empty one packet of Defend into the milk and whisk until dissolved.
  2. Stir mixture into plain yogurt and serve.
3.5.3229

 

Read more about Javita products here and why I love them so much.

May our yogurt be delicious, our digestive systems working like they should, and our immune systems kicked in full gear!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Need to Detox After the Holidays?

December 29, 2017 by Laura Leave a Comment

This post may contain affiliate links which won’t change your price but will share some commission.

Sure, I’ve eaten a few salads, steamed veggies, and raw veggies during the past few days of holiday fun. But I’ve also eaten a few too many bowls of chip and dip, a couple slices of pizza, and some amazing French fries that were well worth the splurge. It seems that perhaps a detox after the holidays is in order?

supersimplechipdipsm

Hmmm. You too?

Yesterday I went to the store and restocked all our fruits and veggies. I came home and immediately ate a half a cucumber all by myself. Never before had a cuke tasted so good. Then I dove into the carrots and avocado. Okay fine. I ate my avocado in the form of dip with chips. Whatever. I’m working my way off chips and dips slowly. It’s still the holiday season, right?

I do have to say that I am amazed at how good I feel, even with the junk food splurges, since I started drinking Javita products. Every day I start by drinking a Fiber drink. Then I enjoy a Burn and Control Coffee. Both of these have been fabulous to naturally rid my body of toxins. Since I started drinking these every day (since July of 2017) my gut is lighter, my pants fit better, my blood sugar is more regulated, and well, I go to the bathroom better. (Where is a cute little poop emoji when I need one?)

So first things first, if you’re interested in a natural way to detox every single day, read more that I wrote about Javita products here. I’ll be spending the next several days drinking extra water, eating extra greens, and being very thankful for Javita drinks and all the ways they help keep us healthy.

javita party2

Eating Better in 2018

Next, if the end of the year has you thinking about how you want to take more steps toward healthier eating in the future, I definitely want to turn your attention toward this gem being offered right now.

We created Simple Meals in 2016 as a way to save you hours of time and oodles of money every week while still putting great real food meals on the table regularly. This has been a huge help to many of you, and the price to be a member is ridiculously low! So if you aren’t yet a Simple Meals member, we excitedly invite you to become one!

OR

Perhaps this fun (limited time) promotion will be a perfect match for your family’s food needs!

Through January 5 only, you can pick up one (or more) of these Healthy Menu Planning Mini-Bundles that are beautifully categorized and highly discounted to meet your needs and to encourage you to start the new year off right! The mini-bundle recipe categories include:

  • Budget Meals
  • Freezer & Batch Cooking
  • Gluten-Free
  • Instant Pot & Slow Cooker
  • Ketogenic
  • Meal Planning
  • Paleo
  • Quick & Healthy
  • Real Food
  • Vegan

See any in the list that you want to jump in and focus on in 2018? Each mini-bundle is loaded with ebooks, recipes, and menu plans!

I’m most excited about the Instant Pot & Slow Cooker bundle, the Budget Meals bundle, the Freezer & Batch Cooking bundle, and the Quick and Healthy bundle. Which of these would you use the most?

The beauty of how this promotion is set up is that if I buy one mini-bundle it will cost $27. But if I want more than one, I can pay just $20 more and get THEM ALL!!

meal planning bundle options
Having access to all 10 categories gives us all 100 digital resources, 3,800 recipes, and 100 weeks of made-for-you menu plans. I’m in it for the whole package, baby!

Quick review: If you have special dietary restrictions you can pick one of the mini-bundles and get recipes dedicated to your way of eating for just $27! Or for just $20 more, get all 10 mini-bundles with every single recipe, eCookbook, and meal plan!

But you have to act fast — this sale ends on January 5th! Go get yours HERE.

I’m looking forward to getting back on track with regular healthy meals, how about you? And now, I shall eat the other half of that cucumber.

Some of these links are my affiliate links.

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!
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