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Simple DIY Coconut Milk

November 24, 2021 by Tasha Hackett Leave a Comment

This post may contain affiliate links which won’t change your price but will share some commission.

Simple DIY Coconut Milk

by Tasha Hackett

diy coconut milk

Dairy-free milk is good to have on hand these days. This simple DIY coconut milk is going to wow you, I’m sure of it. Even if you’re not on a special diet, the chances are high you know someone who is! Of all the nut milk options, coconut milk is the one I’ve landed upon for all my dairy-free baking and cooking. After almost a year of eating paleo to combat migraines, I’m embarrassed at how long it took me to try to this simple method. (Hi! Tasha, here.) If I wanted a yogurt or cream substitute, I used canned coconut milk or coconut cream. If I wanted simple coconut milk for smoothies and baking, I bought the jugs and ignored any added ingredients.

I finally tried making my own coconut milk.Yum

Don’t get too excited. I’m not out there foraging coconuts and shredding the meat into milk. #aintnobodygottimeforthat. But I am side-stepping buying water in a jug. I had convinced myself that making my own was going to be too complicated. Silly Tasha. Once I mustered the proper sense of adventure and ingenuity, there’s really been no turning back.

Not only is this simple DIY coconut milk unadulterated with added ingredients, it is significantly cheaper, and saves the landfill and the factories from dealing with those obnoxious plastic/cardboard jugs. And because I Subscribe and Save my canned coconut milk from Amazon, I don’t even have to think about buying it. It just magically appears on my porch. Poof!

Simple Coconut Milk Recipe

I’m really stepping out on a limb here to call this a recipe. But if Laura can tell you to pour salsa on the chicken in the crock pot and call it a recipe, than we’re calling this a recipe.

You will need a half gallon glass jar and a can of coconut milk. I currently use this brand. I’ll go over all the steps very slowly for you, just be sure you can keep up: Open the canned coconut milk. Pour it into the jar. Fill the jar the rest of the way with water and leave an inch or so at the top. Put the lid on the jar. In case you missed it, that last step is very important. A lidless jar is hazardess. Shake your lidded jar before using the coconut milk in smoothies, pancakes, muffins, and any recipe that calls for milk! As it happens, I pour a splash of it into my coffee each morning.

DIY Coconut Milk Recipe in Pictures

Because this recipe is very complicated, I decided to go the extra mile and show you the process step-by-step. I hope this clears things up for you.

Set out your supplies.

canned coconut milk

Open the canned milk and pour it into the half gallon glass jar.

 

diy coconut milk

Fill the remainder of the jar with water.

homemade coconut milk

I hope you don’t mind, but I combined a step in this picture. See how the lid is on the jar?

Store in the refrigerator and give it a shake before using. That’s all, kids! I hope you enjoyed learning a new skill that will impress all of your friends the next time you’re at a party in need a parlor trick.

homemade coconut milk

 


Tasha HackettTasha Hackett is a friend of Laura and loves to eat homemade chocolate bars, potato chips, and yes, even salsa on chicken. A homeschooling mom of four, author, and recovering DIY addict, she loves to take a walk on the prairie as time allows. Her debut novel, a historical romance set in 1879 Nebraska released Summer 2021: Bluebird on the Prairie. (Print and Kindle options available.) Though Tasha likes to do All The Things, most of her time is spent with four chatty children and an incredibly supportive husband. They give her the kind of love people write books about.

To learn more about Tasha and her works of fiction, find her at www. TashaHackett.com.

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Simple Coconut Blueberry Lime Smoothie

July 25, 2021 by Tasha Hackett Leave a Comment

This post may contain affiliate links which won’t change your price but will share some commission.

Another great smoothie!

by Tasha Hackett

You’re surely not tired of them yet, are you? This coconut blueberry lime smoothie is going make you do a little hula dance right there in your kitchen. Or in your friend’s kitchen when you make it at her house. Or in the camp kitchen you’re working at this week.

blueberry lime smoothie

Simple Coconut Blueberry Lime SmoothieYum

I (Tasha) have been on a paleo diet since before Christmas. You could say it’s been the year of the smoothies. Even more than most years. It’s just so easy to get in the vegetables this way! Ack… this one doesn’t even have vegetables in it. I’m sorry. But you can go drink your salad another time.

While I’m at camp this week, I brought my Blentec—blender snob alert… yes, it’s me. High calorie smoothies like this one keep me from starving to death when not eating camp mac-n-cheese and chicken nuggets.

I did say simple smoothie, didn’t I?

If my daily chocolate shake has too many ingredients for you, try this one! The recipe is in the title… Ding-a-ling! Easy peasy. It’s coconut milk, frozen blueberries, and the juice of one lime. You can stop there, or you can add a touch of sweetener:

  1. 13 oz. can coconut milk (I currently use Nature’s Greatest Organic 17% Coconut Milk Fat)
  2. 2 cups frozen blueberries (Or other berries, but then it wouldn’t be a Coconut Blueberry Lime Smoothie now would it?)
  3. Juice of 1 lime (Or 2-3 tsp of lime juice if you don’t have time for the squeezing of the lime… but I recommend the real deal.)
  4. Blend until smooth****

****If your kids are, well, you know, average kids, you may need to add a touch of a sweetener of choice. I use 1/2 teaspoon of THM Super Sweet stevia blend.

Put the lime in the coconut…

If you’re looking for more great smoothie ideas, search smoothie over there on the search bar on this sight and be wowed by the variety. How about this cinnamon one? And a homemade Orange Julius. Remember your high protein chocolate shake here. And lastly, don’t be scared to throw a few goodies in the blender and see what happens! Just PLEASE and I mean, PLEASE stay away from arugula in smoothies. Spinach and maybe some kale, but arugula does not play nice in a smoothie. That is my best advice to you. And beets… unless you like eating pink dirt. Haha. Some people will fight me on this one, but that’s a topic for another day. For now, go enjoy this fresh summer treat.

blueberry smoothie

 

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7-Minute Strawberry Ice Cream ~ Dairy Free Option

June 25, 2014 by Laura 14 Comments

This post may contain affiliate links which won’t change your price but will share some commission.

Healthy food always takes a long time to make, right? Not at my house.  Healthy food always tastes like “health food,” right? Oh, for real.  Healthy food always costs a lot of money, right? Not if I can help it. 

Most of the guests I feed at my house don’t even suspect that I’m serving them healthy food. In fact, I fed this simple Strawberry Ice Cream to someone last week, and all he knew was that I was handing him a dish full of homemade ice cream. All he knew was that it tasted delicious, he loved it, and he asked for seconds. He was impressed that I had “taken the time” to actually make homemade ice cream. He had no idea it was made in 7 little minutes. He had no idea the dessert didn’t have any added sugar (I used stevia). He had no idea the health benefits of what he was eating. He just thought he was eating really good ice cream. Boom.  Score one for healthy food that doesn’t appear to be health food.

Yes, from start to finish, this ice cream just takes about seven minutes to make. No ice cream freezer necessary – all you need is a strong blender or food processor. By the way – those seven minutes it takes to make this treat? Well, it’s not like it takes 7 minutes of work on my part. I just put the ingredients into the food processor and walk away. God bless the person who invented food processors so that I can check email while I’m making ice cream.

7-Minute Strawberry Ice CreamYum

4 cups (give or take) frozen strawberries
1 can (13.5 ounces) chilled coconut milk or 1 1/2 cups whole milk
1 teaspoon vanilla extract
10 drops liquid stevia or 1 Tablespoon real maple syrup or 1 Tablespoon honey

Blend all ingredients together in a food processor or blender until smooth and creamy. Serve right away. Makes 4-8 servings.

7-Minute Dairy Free Strawberry Ice Cream

Have you tried the Cool Pineapple Cream Dessert recipe yet? This is pretty much the same recipe, except for the obvious switch from pineapple to strawberries. I found that when using pineapple, I didn’t need to add anything else to sweeten the treat. Strawberries are a little more tart, so adding a tiny bit of stevia made this perfect.

Next I plan to make this treat using frozen peaches. Then maybe frozen blueberries. Then frozen raspberries.

Health food? You can keep your rice cakes. I’m having ice cream.

What’s your favorite “healthy food” to serve that doesn’t appear to be health food?

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Cool Pineapple Cream Dessert – Dairy Free, No Sugar Added – 100% Delicious

May 29, 2014 by Laura 22 Comments

This post may contain affiliate links which won’t change your price but will share some commission.

pineapple dessert 3

I found this recipe and decided to make it on Sunday night for our small group. A couple of my friends who were coming can’t eat dairy, so I figured it would be perfect. I had it whipped together and served into cups by the time friends began arriving. And then, it just sat there, looking ever so inviting and refreshing.

Seeing as this is sort of like ice cream, and seeing as the cups of Cool Pineapple Cream Dessert were just sitting there on the counter while my friends and I waited for the burgers to come off the grill so we could eat, and seeing as my stomach was growling as loud as a mack truck – I interrupted our visiting and said something like, “Forget it. I’m not waiting for a burger. I’m going to try one of these. You guys want one?”

And so it was that three of us gals stood in the kitchen, eating our desserts before dinner even began. Hey, the kids were all outside running around. Nobody even knew. Except that I just ratted us out to all of you. But you’ll never tell, right?

Cool Pineapple Cream Dessert. It’s a dessert, it’s a snack, it’s breakfast, it’s lunch, it’s a cool treat in the evening while you’re sitting outside on the porch. This recipe can be whatever you want or need it to be. Why? Because it’s sweet enough to be a dessert, but it’s healthy enough to be a part of your meal. With only three, whole food ingredients, and no added sugar – this recipe is perfect.

My friends and I decided it tasted a bit like pineapple sherbet from the store. If you want this to taste a little sweeter, simply add a few drops of real maple syrup. I thought it was great without any added sugar. In fact, after I was a good girl and ate my dinner, I went ahead and ate two more cups of this goodness, guilt free. I just couldn’t help myself.

Cool Pineapple Cream DessertYum

4 cups (give or take) frozen pineapple chunks
1 can (13.5 ounces) chilled coconut milk
1 teaspoon vanilla extract

Blend all ingredients together in a food processor or blender until smooth and creamy. Serve right away. Makes 6-10 servings.

Cool Pineapple Cream Dessert

Can other milk options work in this recipe? I don’t see why not. Regular cow milk should work just fine (1 1/2 cups), and I’m guessing almond or rice milk would work – although I don’t have much experience with either of those. Coconut milk gives this extra great nutrients, plus a mixture of pineapple and coconut will help you make believe you are vacationing in Hawaii. Especially if you are eating dessert before dinner, right? Ah the beauty of being a grown up. :)

Ever snuck dessert before dinner when the kids weren’t around to catch you?

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Pineapple Mango Smoothies (No Sugar Added – Dairy Free Option)

May 21, 2013 by Laura 15 Comments

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This Pineapple Mango Smoothie is more refreshing that you can imagine. Mmmm!

High Five Recipes 2

We were on our way home from Kansas City after a weekend event our boys had participated in. The event had been awesome, our boys had done great, and we were all flying high. Except for Asa (our 15 year old) and me. It appeared that the two of us were coming down with the flu. Our throats hurt, our chests burned, and we both began to get feverish. Our eyes were red and achy. Our heads pounded.

(Great story so far, eh?)

We were both a little bit hungry, although nothing really sounded good to eat. We had packed food, but all of it seemed too difficult to eat. Funny how the normally simple act of chewing takes so much energy when you’re sick. All I could think of was, “I just want a smoothie.” (Well, and “I just want my bed.” But out on the interstate, a few hours from home, that was not an option.)

Matt, bless his heart, was determined to find his feverish bride a smoothie. We finally managed to find a place that had some decent options (without too many funky, sugary ingredients). I chose a pineapple mango variety and aside from the fact that it was cold and made my chills just a little bit more miserable – I had never enjoyed a smoothie more. It was so refreshing. It was just what Asa and I needed. We slept the rest of the way home.

Asa and I are all better now. In fact, this all happened a couple of months ago. But ever since, I’ve been craving a Pineapple Mango Smoothie. I typically make my smoothies with berries – which we love. But the refreshment that comes from pineapple, mango, and orange juice all blended up in a glass? I knew I needed to recreate this treasure.

It’s not hard to make – you just need five simple ingredients. Add a little maple syrup or stevia if it’s not sweet enough for you. We think it’s sweet enough as is. Coconut milk makes it taste great and offers a dairy free option if you need it. We like it with plain, whole milk yogurt. I think I may make these every single day this summer.

pineapple_mango_smoothie_2

Pineapple Mango SmoothieYum

Pineapple Mango Smoothies (No Sugar Added - Dairy Free Option)
 
Save Print
Author: Laura
Serves: 4-6
Ingredients
  • 1½ cups frozen mango chunks
  • 1½ cups frozen pineapple chunks
  • 1 cup orange juice
  • 2 cups plain yogurt or coconut milk
  • 1 teaspoon vanilla extract
Instructions
  1. Place all ingredients into a blender or food processor together.
  2. Blend until smooth.
3.4.3177

Pineapple Mango SmoothieWhat’s your favorite fruit smoothie combination?  For the record, I don’t recommend getting the flu before trying this. It’s much more fun to eat when you can hold your head up off the pillow.

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Strawberry Coconut Smoothies from Deliciously Organic

May 11, 2012 by Laura 6 Comments

This post may contain affiliate links which won’t change your price but will share some commission.

Remember how I told you that I can open the new Deliciously Organic cookbook I received recently, and that I can make just about any recipe in it, since each one calls for the healthy ingredients I typically use and have on hand? Wow, have I been having fun. I love reading (and drooling over) these simple, yet tasty recipes that are full of such nourishing foods.

During the next week, I’ll be sharing some of our experiences from our Deliciously Organic taste-testing. I can’t share the recipes with you because they aren’t mine to share. But remember, author Carrie Vitt has put together some very generous deals for you so that you can get your own copy of this great cookbook for a big discount!

Yesterday, we quickly whipped up her Strawberry Coconut Smoothies to go with our lunch.

The coconut milk in these made this treat so creamy and refreshing. It was only slightly “coconutty” – just right. The kids devoured it, and I suppose it goes without saying that Matt and I did too. ;)

What we’re planning to make next is still up for vote. Our ten year old, Elias, has been pouring over the book, as he often does when he gets his hands on a cookbook with awesome food pictures. Can I again just say how nice it is that I don’t have to look at the recipe and tell him, “No, we can’t make that. It uses too many unhealthy ingredients and I’m not sure how to adapt that one.” Instead, I can look at each recipe he points to and give him a thumbs up.

Now to just find the time to make every single recipe in the book as the kids pick them out… :)

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Coconut Cupcakes (Dairy Free!)

June 1, 2011 by Laura 21 Comments

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My adorable little nephew isn’t able to eat dairy, which means his (favorite) Aunt Laura had to do a little bit of experimenting before his visit last week. I came up with a very delicious and healthy Coconut Cupcake recipe that all of my kids loved! Coconut Milk is awesome stuff and works very well for baking. (I had purchased a case of Thai Kitchen Coconut Milk to experiment with and to have on hand.)  We don’t need to eat dairy free at our house, but I will be making these cupcakes again!

Coconut CupcakesYum

3 cups whole wheat flour
2 cups sucanat
1 Tablespoon baking powder
1 can (13. ounces) coconut milk
1/2 cup melted coconut oil
1 teaspoon vanilla extract
2 eggs

Mix all ingredients together with beaters. Spoon into 24 paper lined cupcake pans. Bake at 375° for about 25 minutes or until a toothpick inserted in the middle of the cupcakes comes out clean. Allow the cupcakes to cool completely before frosting.

Frosting

1/2 cup palm shortening (I buy palm shortening from Tropical Traditions or through Amazon.)
1/2 teaspoon vanilla extract
2 1/2 cups powdered sugar (I use organic, unbleached powdered sugar or I make powdered sugar myself with sucanat and a blender.)
1-2 tablespoons coconut milk
shredded coconut for garnish (optional)

By the way, this Coconut Milk also works great for making these pudding recipes and these whole wheat donuts. Yes, Aunt Laura does like to spoil her nieces and nephews, what can I say? Don’t worry. I also gave them protein and vegetables. :)

Ever done any cooking or baking with Coconut Milk? I’m excited to experiment more with this great product!

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