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Foods to Purchase and Have on Hand for Busy Days

April 14, 2021 by Laura Leave a Comment

This post may contain affiliate links which won’t change your price but will share some commission.

Here are some of my best tips for foods to purchase and have on hand for busy days!

If you haven’t already, go check out all these amazing ideas for ways to get ahead in the kitchen!

Beyond homemade food, which of course we all love best, it’s nice to have some healthy convenience items on hand for busy days.

Foods to Purchase and Have on Hand for Busy Days

You know I’m going to start with this one:

1. Fresh Fruits and Vegetables

Just do it. These are so easy to purchase and so easy to serve and eat! Eating lots of fruits and veggies is the biggest, best way to be sure we’re getting lots of nourishment. And when we’re talking about busy days and maybe eating on the fly, we can feel good about what we’re eating or serving our families if we are making sure we’re/they’re eating an apple with their frozen pizza (or whatever). ;)

Great fresh fruit and veggie ideas that can be easily eaten on the run:

  • Apples
  • Bananas
  • Berries
  • Oranges or Clementines
  • Carrots
  • Mini-Sweet Peppers
  • Sugar Snap Peas
  • Pears
  • Peaches
  • Grapes
  • Grape Tomatoes
  • Cucumber Slices
  • Prepared mixed greens for quick salads

Regarding fresh veggies? I’m all about the dips. If ranch dip helps you or your kids eat the veggies? SERVE THE DIP. Veggies with dip is better than no veggies at all, am I right?

Need some dip ideas and recipes?

  • Ranch Dip
  • Spicy Ranch Dip
  • French Onion Dip
  • Creamy Italian Veggie Dip
  • Easy Veggie Dip

2. Frozen or Packaged Fruits and Veggies

These are great because they can be eaten or prepared quickly!

  • Have frozen fruits on hand for smoothies. Add greens to your smoothies and you have incredible nutrition in a cup!
  • Frozen green beans, peas, broccoli, mixed veggies, etc can be steamed quickly for a simple, nourishing side dish.
  • 100% fruit cups (peaches, pears, pineapple, mandarin oranges) or 100% fruit squeezies are super convenient and fun to eat!

3. Whole Grain Breads

I prefer to make this Simple Stir-and-Pour Bread. But lately, since I haven’t had time to bake, I find that having 100% whole grain breads and bagels on hand has been very helpful.

These give us breakfast, lunch, and snack options from simple bread and butter to peanut butter sandwiches or lunch meat sandwiches.

Sometimes, on my busiest days, all I have time to serve is a peanut butter sandwich with one of the fruits or veggies listed above. It fills their bellies and offers nourishment too. I call it a win!

4. Boneless Chicken or Chicken Legs

My favorite is boneless chicken thighs. My second favorite is a package of chicken legs. If I have these in the freezer and I don’t have time for anything else, I can easily dump some sauce on some chicken and put it into the crockpot, into the oven, or onto the grill.

I serve the chicken with a steamed veggie (from the frozen veggies mentioned above) and a fresh fruit and we have a fantastic, healthy meal that hardly took any time to prepare!

5. Potatoes

I am not a fan of russets, but we love Yukon Gold or Red Potatoes! We can make so many fast meals with potatoes, specifically:

Baked Potatoes in the Crock Pot – which can be topped with anything we have in the fridge! Ham, leftover chicken or hamburger or taco meat, cheese, sour cream, broccoli, peas…

Baked potatoes make quick meals or side dishes.

6. Frozen Hashbrowns

This Mr. Dell’s brand of hashbrowns contains only potatoes, which I love! I buy them in 5-pound bags and use them to make so many of these recipes. Fast, easy, good for us!

7. Packaged Convenience Foods??!

Yep, I just said it. This is where I’m at now that we have so many kids and so much going on. Loving people is more important than standing in the kitchen. So some days, we eat the packaged nuggets and the frozen pizza. I feel no guilt about this. We eat salad with our pizza, we still have energy to smile at each other. It’s a win!

What do you purchase to help you get through busy days?

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More Healthy Food Convenience Foods

October 18, 2020 by Laura 4 Comments

This post may contain affiliate links which won’t change your price but will share some commission.

A few years ago, I shared 10 of my favorite pre-packaged foods that are still a healthy option! I’ve since discovered even more! Here are several more healthy food convenience food options…

Healthy Food Convenience Foods

I’ll begin by reminding you of the 10 I shared in the former post. Then I’ll add the new ones I’ve discovered!

1. Mini Sweet Peppers

Oh my goodness, have you tried these? They are deliciously sweet, perfectly crunchy, and wonderful all by themselves or in a salad. We take these on the road trips, munch on them for snacks, add them to our lunch plates, and argue about which color tastes the sweetest. I can’t get enough of these.

packaged convenience 1

2. Fresh Berries

Without a doubt, you can not compete with fresh berries picked and eaten right out of the garden. But during the times those are not available, we look for the best deals on strawberries, blueberries, blackberries, and raspberries at the store. Wash ’em and eat ’em. It doesn’t get any easier than pulling out berries for a snack or a side dish with a meal.

packaged convenience 2

3. Grape or Cherry Tomatoes

Again, these are best fresh out of the garden. But since ours won’t be ready for another month or two, buying these pre-packaged works great for us.

packaged convenience 3
 4. Baby Carrots

There is some controversy over buying packaged baby carrots because of the information many have heard about baby carrots being soaked in chlorine before being packaged. Read this info and do with it what you wish. As for me, sometimes buying a package of baby carrots is a huge help in my effort to provide my family with extra veggies during a meal.

packaged convenience 4

5. Mixed Greens

Think making salad is too time consuming? Oh for Pete’s sake. Just buy a container of mixed greens and throw it on the table. It’s pre-washed and ready to eat. We go through a couple packs of these each week.

packaged convenience 7

6. Pickles

Open a jar, put it on the table, your work here is done.

packaged convenience 6

 7. Cheese Sticks

These can be a little pricey compared to buying a hunk of cheese and slicing it yourself. But when we’re talking about pre-packaged convenience foods, this one is a winner. Cheese is great for an on-the-go protein snack. Yay cheese.

packaged convenience 5

8. Larabars

Yes, you can made these homemade. I’ve done it myself many times. But sometimes my family needs something to stuff in a pocket to eat in between soccer games. I watch for great sales and coupons through Amazon and buy these by the case. They contain fruit and nuts only – a great healthy snack.

packaged convenience 8

9. Fruit Leather

Again, I make this homemade sometimes too. But for a fun treat, I like getting pre-packaged fruit leather when I find it on sale.

packaged convenience 9

10. Raisins

Buy them by the bag or in individual serving sized boxes. This pre-packaged convenience food is awesome for snacking. And really, aren’t those tiny little boxes just the cutest?

packaged convenience 10

What else? Oh, I could list tons. Peanuts, cashews, almonds, bananas, apples, grapes, oranges – think of all the pre-packaged real foods there are to pick from! Never again can we ever claim that healthy eating is difficult. And never again should anyone carry my favorite pen out of my office, put it down, and forget about it.

Here are my favorite newly discovered convenient health foods!

11. Carrot Chips

They are more expensive than whole carrots. But oh my loveliness, they are cut for me. While I juggle and bounce baby/toddlers, opening a bag of these carrots and tossing them into my Stir Fry or Steamed Veggie mixture is such a time saver. Spending a little extra for this convenience is worth it for me right now.

12. Mr. Dells Hashbrowns

I’ve talked about these here and there any time I’ve shared a new recipe that includes hashbrowns. They include one ingredient: Potatoes. SIGN ME UP.

Scroll through these recipes to find all the ways I like to use these when cooking quick meals for my family!

13. Sliced olives

Instead of whole olives. I know. But it saves time when I’m making pizza and that makes me happy.

14. Sliced Mushrooms

Same story as above. Open the package, throw them on our pizza or into our stir fry.

I promise I’m not turning into a lazy cook. Or am I? I prefer to think that I’m still eating real food while spending less time in the kitchen and taking advantage of conveniences such as these as my life becomes more full! Perhaps you’d like to get in on this fun? Save time. Still eat well. Buy the sliced mushrooms. :)

What are your favorite healthy convenience foods?

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

My 10 Favorite Real Food Pre-Packaged Convenience Foods

May 8, 2014 by Laura 16 Comments

This post may contain affiliate links which won’t change your price but will share some commission.

Can food be pre-packaged, convenient, tasty, and healthy – all at the same time? Why yes, as a matter of fact it can. Is it possible to fill your shopping cart with foods that are nourishing, delicious, and guilt free? Why yes, as a matter of fact it is. And finally, does anyone know where I might have put my favorite pen? Eh, that’s okay. I figured it was worth a shot to ask.

There are many healthy foods that take little to no time to prepare. Today as I was putting lunch on the table and asking the boys to pull out strawberries, carrots, peppers, and pickles from the fridge to go with our meal, I was once again struck by how easy it is to put healthy foods on the table.

Stop believing the myth that eating healthy food is difficult and time consuming! And seriously, if you come across my missing pen, would you please let me know?

10 Real Food Pre-Packaged Convenience Foods

There are dozens of foods you can buy that are full of nutrition, just because they were born that way. You might need to take the time to peel it, wash it, or slice it – but have you ever timed yourself opening a box of cookies, then working like mad to get the plastic pouch inside to tear open? In the meantime, you really should have just sliced a cucumber.

Here are 10 great ideas for real food pre-packaged convenience:

1. Mini Sweet Peppers

Oh my goodness, have you tried these? They are deliciously sweet, perfectly crunchy, and wonderful all by themselves or in a salad. We take these on the road trips, munch on them for snacks, add them to our lunch plates, and argue about which color tastes the sweetest. I can’t get enough of these.

packaged convenience 1

2. Fresh Berries

Without a doubt, you can not compete with fresh berries picked and eaten right out of the garden. But during the times those are not available, we look for the best deals on strawberries, blueberries, blackberries, and raspberries at the store. Wash ’em and eat ’em. It doesn’t get any easier than pulling out berries for a snack or a side dish with a meal.

packaged convenience 2

3. Grape or Cherry Tomatoes

Again, these are best fresh out of the garden. But since ours won’t be ready for another month or two, buying these pre-packaged works great for us.

packaged convenience 3
 4. Baby Carrots

There is some controversy over buying packaged baby carrots because of the information many have heard about baby carrots being soaked in chlorine before being packaged. Read this info and do with it what you wish. As for me, sometimes buying a package of baby carrots is a huge help in my effort to provide my family with extra veggies during a meal.

packaged convenience 4

5. Mixed Greens

Think making salad is too time consuming? Oh for Pete’s sake. Just buy a container of mixed greens and throw it on the table. It’s pre-washed and ready to eat. We go through a couple packs of these each week.

packaged convenience 7

6. Pickles

Open a jar, put it on the table, your work here is done.

packaged convenience 6

 7. Cheese Sticks

These can be a little pricey compared to buying a hunk of cheese and slicing it yourself. But when we’re talking about pre-packaged convenience foods, this one is a winner. Cheese is great for an on-the-go protein snack. Yay cheese.

packaged convenience 5

8. Larabars

Yes, you can made these homemade. I’ve done it myself many times. But sometimes my family needs something to stuff in a pocket to eat in between soccer games. I watch for great sales and coupons through Amazon or Vitacost, and buy these by the case. They contain fruit and nuts only – a great healthy snack.

packaged convenience 8

9. Fruit Leather

Again, I make this homemade sometimes too. But for a fun treat, I like getting pre-packaged fruit leather when I find it on sale.

packaged convenience 9

10. Raisins

Buy them by the bag or in individual serving sized boxes. This pre-packaged convenience food is awesome for snacking. And really, aren’t those tiny little boxes just the cutest?

packaged convenience 10

What else? Oh, I could list tons. Peanuts, cashews, almonds, bananas, apples, grapes, oranges – think of all the pre-packaged real foods there are to pick from! Never again can we ever claim that healthy eating is difficult. And never again should anyone carry my favorite pen out of my office, put it down, and forget about it.

Leave a comment and tell us your current favorite healthy convenience foods. It’s great to share so we can all get new ideas!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Cooking Healthy Meals When the Meal Plan Fails

November 8, 2011 by Laura 35 Comments

This post may contain affiliate links which won’t change your price but will share some commission.

I do a pretty consistent job of creating a menu plan each week, but while keeping up with a pretty busy schedule, I don’t always execute the plan perfectly. Eating out or ordering pizza when the meal plan fails is not in our budget. Instead, I always try to have ingredients on hand for quick meals that will give us nourishment, even if the day has gotten away from me and the frozen chicken is still frozen. (Fact – A frozen chicken will remain frozen if left in a frozen environment.)

Click on this link to see a full, detailed list of the freezer, fridge and pantry items I try to always keep on hand, but I find that if I at least have the following ingredients, I can throw together a nice variety of meals with very little planning involved:

  • Wheat or other grains (to grind into flour)
  • Milk
  • Eggs
  • Whole Wheat Pasta
  • Butter
  • Tomato Sauce
  • Cheese
  • Frozen veggies
  • Fruit (fresh and frozen)
  • Canned Salmon
  • Canned Tuna
  • Hamburger Meat

Here’s a list of simple, nourishing meals I can make with these ingredients:

  • Pancakes and scrambled eggs – using this pancake recipe, but skipping the soaking part
  • Italian Pasta Bake – without meat if I don’t have time to thaw and cook hamburger
  • Salmon Patties with frozen veggies
  • Creamy Mac and Cheese with frozen veggies
  • Tuna Casserole – using the creamy mac and cheese recipe with a can or two of tuna
  • Fried eggs with fruit smoothies
  • Quesadillas – if I have tortillas on hand
  • Hamburger patties with vegetables

None of these meal ideas take much time or energy to make, nor do they create much of a mess in the kitchen. I love having these ideas as “back up” meals for those times when I fail to stick with the menu plan. (And now, I’m going to go get a chicken out of the freezer for tomorrow.)

9 Healthy Meals to Make Without Planning Ahead

What are your favorite meals to fall back on when your dinner plan falls through? What ingredients do you like to have on hand for meals like this?

Update:  If you have the ingredients for it, these Black Bean Chicken Nachos are great when made last minute. :)

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

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