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Hawaiian Fruit Salad

December 21, 2014 by Laura 43 Comments

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XmasBrunch2011

This salad is super easy to make and super refreshing to eat. It is perfect for our Christmas Brunch!

Hawaiian Fruit SaladYum

Mix together three cups combination of any of the following:

Fresh or canned pineapple chunks or tidbits
Canned mandarin oranges or fresh clementines
Sliced bananas
Coconut flakes

Stir in:

1 cup sour cream
1 teaspoon vanilla extract

Mix well and serve. See how easy that is?!

Hawaiian Fruit Salad

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Cool Pineapple Cream Dessert – Dairy Free, No Sugar Added – 100% Delicious

May 29, 2014 by Laura 22 Comments

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pineapple dessert 3

I found this recipe and decided to make it on Sunday night for our small group. A couple of my friends who were coming can’t eat dairy, so I figured it would be perfect. I had it whipped together and served into cups by the time friends began arriving. And then, it just sat there, looking ever so inviting and refreshing.

Seeing as this is sort of like ice cream, and seeing as the cups of Cool Pineapple Cream Dessert were just sitting there on the counter while my friends and I waited for the burgers to come off the grill so we could eat, and seeing as my stomach was growling as loud as a mack truck – I interrupted our visiting and said something like, “Forget it. I’m not waiting for a burger. I’m going to try one of these. You guys want one?”

And so it was that three of us gals stood in the kitchen, eating our desserts before dinner even began. Hey, the kids were all outside running around. Nobody even knew. Except that I just ratted us out to all of you. But you’ll never tell, right?

Cool Pineapple Cream Dessert. It’s a dessert, it’s a snack, it’s breakfast, it’s lunch, it’s a cool treat in the evening while you’re sitting outside on the porch. This recipe can be whatever you want or need it to be. Why? Because it’s sweet enough to be a dessert, but it’s healthy enough to be a part of your meal. With only three, whole food ingredients, and no added sugar – this recipe is perfect.

My friends and I decided it tasted a bit like pineapple sherbet from the store. If you want this to taste a little sweeter, simply add a few drops of real maple syrup. I thought it was great without any added sugar. In fact, after I was a good girl and ate my dinner, I went ahead and ate two more cups of this goodness, guilt free. I just couldn’t help myself.

Cool Pineapple Cream DessertYum

4 cups (give or take) frozen pineapple chunks
1 can (13.5 ounces) chilled coconut milk
1 teaspoon vanilla extract

Blend all ingredients together in a food processor or blender until smooth and creamy. Serve right away. Makes 6-10 servings.

Cool Pineapple Cream Dessert

Can other milk options work in this recipe? I don’t see why not. Regular cow milk should work just fine (1 1/2 cups), and I’m guessing almond or rice milk would work – although I don’t have much experience with either of those. Coconut milk gives this extra great nutrients, plus a mixture of pineapple and coconut will help you make believe you are vacationing in Hawaii. Especially if you are eating dessert before dinner, right? Ah the beauty of being a grown up. :)

Ever snuck dessert before dinner when the kids weren’t around to catch you?

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Pineapple Mango Smoothies (No Sugar Added – Dairy Free Option)

May 21, 2013 by Laura 15 Comments

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This Pineapple Mango Smoothie is more refreshing that you can imagine. Mmmm!

High Five Recipes 2

We were on our way home from Kansas City after a weekend event our boys had participated in. The event had been awesome, our boys had done great, and we were all flying high. Except for Asa (our 15 year old) and me. It appeared that the two of us were coming down with the flu. Our throats hurt, our chests burned, and we both began to get feverish. Our eyes were red and achy. Our heads pounded.

(Great story so far, eh?)

We were both a little bit hungry, although nothing really sounded good to eat. We had packed food, but all of it seemed too difficult to eat. Funny how the normally simple act of chewing takes so much energy when you’re sick. All I could think of was, “I just want a smoothie.” (Well, and “I just want my bed.” But out on the interstate, a few hours from home, that was not an option.)

Matt, bless his heart, was determined to find his feverish bride a smoothie. We finally managed to find a place that had some decent options (without too many funky, sugary ingredients). I chose a pineapple mango variety and aside from the fact that it was cold and made my chills just a little bit more miserable – I had never enjoyed a smoothie more. It was so refreshing. It was just what Asa and I needed. We slept the rest of the way home.

Asa and I are all better now. In fact, this all happened a couple of months ago. But ever since, I’ve been craving a Pineapple Mango Smoothie. I typically make my smoothies with berries – which we love. But the refreshment that comes from pineapple, mango, and orange juice all blended up in a glass? I knew I needed to recreate this treasure.

It’s not hard to make – you just need five simple ingredients. Add a little maple syrup or stevia if it’s not sweet enough for you. We think it’s sweet enough as is. Coconut milk makes it taste great and offers a dairy free option if you need it. We like it with plain, whole milk yogurt. I think I may make these every single day this summer.

pineapple_mango_smoothie_2

Pineapple Mango SmoothieYum

Pineapple Mango Smoothies (No Sugar Added - Dairy Free Option)
 
Save Print
Author: Laura
Serves: 4-6
Ingredients
  • 1½ cups frozen mango chunks
  • 1½ cups frozen pineapple chunks
  • 1 cup orange juice
  • 2 cups plain yogurt or coconut milk
  • 1 teaspoon vanilla extract
Instructions
  1. Place all ingredients into a blender or food processor together.
  2. Blend until smooth.
3.4.3177

Pineapple Mango SmoothieWhat’s your favorite fruit smoothie combination?  For the record, I don’t recommend getting the flu before trying this. It’s much more fun to eat when you can hold your head up off the pillow.

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Buttered Pineapple

June 2, 2011 by Laura 21 Comments

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Last week’s checklist while preparing to go on a trip with the family was:

  • Wash and fold laundry.
  • Have boys pack clothes in backpacks.
  • Load van.
  • Prepare food for trip.
  • Make butter.

Make butter? Why? Because I didn’t have enough to do?

Yeah well. I was trying to clean out the fridge of leftovers before we took off. We were going to be gone for five days after all. While I usually use up my weekly pint of cream that I buy from our local dairy farmers, somehow I had ended up with three pints of cream that needed some love.

And that is why, in the middle of laundry and packing and a slight bit of vacation preparation chaos last Thursday, I made three batches of fresh butter.

And that is also why, in my haste to take the lid off my food processor, I spewed butter-cream mess all over my pineapple.

And my wall.

Which changed my list to:

  • Wash and fold laundry.
  • Have boys pack clothes in backpacks.
  • Load van.
  • Prepare food for trip.
  • Make butter.
  • Give pineapple a bath and get greasy butter slime off the wall.

And here you thought I was going to share a recipe for Buttered Pineapple.

By the way, if you’ve never made butter, you really should try it sometime. Here are simple directions for making homemade butter. And just so you know, the butter-cream all over the pineapple and wall incident had nothing at all to do with my lovely new food processor. It really was a matter of me trying to move too fast, which in essence, caused me more work and a little more vacation preparation chaos.

But it sure did make for a fun story. Just think of the laughs we would have missed out on had I been more careful that day.

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