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Low Sugar No-Bake Pumpkin Cheesecake

November 18, 2014 by Laura 30 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

One day when I was nibbling on a little piece of lightly sweetened and buttery Shortbread, it occurred to me: This would make a fantastic cheesecake crust. Then one day when I was baking a pumpkin, it occurred to me:  I should use that pumpkin to make pumpkin cheesecake. These were both very, very good ideas, if I do say so myself.

Why a shortbread crust? I’m not sure why, but making a graham cracker crust for cheesecakes always seems like too much work to me. Probably because that was always my job when I was growing up, so now I have deep-seated graham cracker crust baggage from my past. That, and I never have graham crackers on hand and I don’t want to make a batch of homemade Graham Crackers only to crush them for a crust. Seriously, who knew a graham cracker crust could be such cause for discussion that it would take up an entire paragraph when I could just be sharing this great recipe with you?

So Shortbread Crust. I highly recommend it. Stir the three ingredients together, press them onto the bottom of a dish, and bake. You can’t go wrong, especially because this recipe includes lots of butter. That, of course, makes it amazing.

No-Bake Pumpkin CheesecakeYum

Shortbread Crust:

3 cups whole wheat flour (I use freshly ground hard white wheat for this)
1/2 cup sucanat (or brown sugar if you prefer)
1 1/2 cups melted butter

Stir flour and sucanat together in a bowl. Add melted butter, combining well. Press mixture into a 9×13 inch baking pan. Bake in a 350° oven for 12-15 minutes or until golden brown.

Pumpkin Cheesecake Filling:

2 8-ounce packages softened cream cheese
1 1/2 cups heavy whipping cream
2 cups pureed pumpkin
1 1/2 teaspoons ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cloves
Real maple syrup or liquid stevia to taste (I used 4 droppers full of stevia)

Blend all ingredients together until smooth. Pour over prepared shortbread crust. Spread until smooth. Chill in refrigerator for at least two hours before serving.

No-Bake Pumpkin Cheesecake

My system doesn’t handle much sugar any more (which seriously limits my cheesecake eating opportunities, woe is me). Making this simple cheesecake with stevia (a natural sweetener, not a sugar or an artificial sweetener) is a fantastic option. This treat is not super sweet, although you can make it as sweet as you like by simply adding more stevia, maple syrup, or even sugar if you like. Now that I know that stevia makes a cheesecake and shortbread makes a great crust, my cheesecake lovin’ self is happy and my graham cracker crust anxt is minimized.

What is your relationship with the graham cracker crust? You should join me in loving a shortbread crust. Easy, delicious, and full o’ buttah!

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Filed Under: Desserts, Low Sugar Treats, Recipes Tagged With: graham cracker crust, low sugar, pumpkin cheesecake, shortbread crust, stevia, sucanat

Comments

  1. Mark says

    November 18, 2014 at 10:06 pm

    “No-Bake Pumpkin Cheesecake”

    “Bake in a 350° oven for 12-15 minutes or until golden brown”

    Reply
    • Laura says

      November 18, 2014 at 10:13 pm

      Well sure enough. But the cheesecake isn’t baked, and that’s what counts. :) :)

      Reply
  2. Jen says

    November 18, 2014 at 11:04 pm

    Hi!
    I was just wondering if your cook book ever goes on sale?
    Thank you !

    Reply
    • Laura says

      November 19, 2014 at 8:20 am

      Because of our printing and shipping costs, we are not able to offer a discount on the book. But occasionally, we do a “bonus with purchase” offer. We’re working on plans for a sale like that in the next few weeks. :)

      Reply
  3. Amanda says

    November 18, 2014 at 11:47 pm

    Thanks so much for this recipe, Laura. I just saw a recipe for pumpkin cheesecake and thought, “Ugh, that sounds too complicated.” Love this simple and much-healthier version and can’t wait to make it!

    Reply
  4. Heather @ My Overflowing Cup says

    November 19, 2014 at 12:44 am

    I much prefer shortbread crusts to graham cracker crust! I love the fact that this isn’t baked – so easy! Thank you, Laura. Pinning and sharing!

    Reply
  5. Gina says

    November 19, 2014 at 9:49 am

    Can’t wait to make this! If I use pure maple syrup instead of liquid stevia, how much should I use?

    Reply
    • Laura says

      November 19, 2014 at 9:59 am

      I would go with about 1/4 cup maybe? You can add more if you taste it and feel it isn’t sweet enough. :)

      Reply
      • Gina says

        November 19, 2014 at 10:18 am

        Thank you Laura!

        Reply
  6. Tracy says

    November 19, 2014 at 1:39 pm

    Wow, that looks so good I want to eat it right off my computer screen! I’ll bet that topping would be really good on an almond meal crust too.

    Reply
  7. Michelle says

    November 19, 2014 at 2:21 pm

    I always burn my graham cracker crusts. Love the shortbread idea!

    Reply
  8. Brighid says

    November 20, 2014 at 11:40 pm

    Looks so yummy? It should travel a couple of hours, right? I’m thinking that I should add another dessert to the ones I’m already bringing for Thanksgiving.

    I do have a lower sugar question though: how much sugar can I cut from your chocolate chips recipe? And will I have to reduce the butter too? My family adores these cookies but I know how much sugar is in them so I don’t make them that often. But holidays are coming and they are, without fail, a giant hit with everyone I share them with.

    Reply
    • Brighid says

      November 20, 2014 at 11:41 pm

      “Yummy?” should be “Yummy!”

      Reply
    • LindseyforLaura@HHM says

      February 2, 2015 at 12:21 pm

      This should travel just fine! As far as the chocolate chips go, I would just play with it a bit to adjust it to your liking. If you decrease the sugar then decrease the butter a little bit too so that the consistency stays the same.

      Reply
  9. Sarah Nicholson says

    November 21, 2014 at 4:16 pm

    Well, looks like I just found my Thanksgiving Day dessert! I don’t usually do homemade pie crust because I don’t want to go to all the work just to mess it up. The shortbread crust sounds so yummy and simple!!!

    Reply
  10. Leigh says

    November 24, 2014 at 8:15 am

    You should add “egg-free” to the description – I mean, I can look at the ingredient list and see there are no eggs, and the “no-bake” should tip me off, too, right? But truth be told, I’m lazy… ;) and as I search for things my poor egg-allergic son can eat (he typically gets no pumpkin pie or cheesecake), that would make it easier to spot. He is going to be so excited when I make this!!!

    Reply
  11. Gina says

    November 26, 2014 at 8:47 am

    Is the shortbread supposed to be hard like a cookie when it comes out of the oven?

    Reply
    • LindseyforLaura@HHM says

      February 2, 2015 at 12:17 pm

      It may not be hard right away. Sometimes it has to cool a bit before it sets up.

      Reply
  12. Carrie says

    November 27, 2014 at 2:23 pm

    Hi! I love your blog :). Not sure what I did wrong, but this was fairly runny. Have you had that experience before? Thanks!

    Reply
    • Laura says

      November 29, 2014 at 4:01 pm

      No, mine has stayed thick. I wonder if your cream didn’t get whipped quite enough perhaps?

      Reply
  13. Luz says

    August 27, 2015 at 11:34 am

    Hi Laura, I am wondering if I can use oat flour instead for the crust? I am sooooo interested in purchasing a grain mill and hard white wheat to make my own flour! Never have thought of that until now! Also I am making muffin batters and storing them in the freezer, you inspire me!! Thanks so much,

    Luz

    Reply
    • Laura says

      September 5, 2015 at 3:15 pm

      I sure would think that oat flour would work!

      Reply
      • Luz says

        November 4, 2015 at 12:11 am

        Hi Laura, I am wondering if I can use half coconut oil and butter? Cannot wait to try this recipe!! I might and some unsweetened cocoa in the crust.

        Reply
        • Laura says

          November 9, 2015 at 5:11 pm

          Yes, that will work fine!

          Reply
  14. Luz says

    August 27, 2015 at 11:36 am

    I am going to try this for Thanksgiving for sure!!

    Reply
  15. Luz says

    November 21, 2015 at 11:54 pm

    Hi Laura, I hope you can get this before Thanksgiving. I was wondering if I don’t use either the maple syrup or stevia drops and I use the stevia sugarLeaf blend, would that still work? I don’t have the drops and can’t get them before then. Thanks,

    Luz

    Reply
    • Laura says

      November 22, 2015 at 4:20 pm

      I would sure think the blend should work fine!!

      Reply
  16. Sarah says

    October 8, 2019 at 8:44 am

    Would the Vanilla Creme Stevia mess this up? It’s the only liquid stevia I have.
    Would monkfruit work?

    Reply
    • Laura says

      October 8, 2019 at 8:49 pm

      I think Vanilla Creme Stevia would be delicious in this!

      Reply
  17. Kim says

    February 14, 2022 at 7:24 am

    Hi Laura! Was wondering if the shortbread crust could be used the same way in a “baked” cheesecake recipe as a graham cracker crust would be. So much cream sounds wonderful?!….but out of my budget right now. ?

    Reply

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