Heavenly Homemakers

Encouraging women in homemaking, healthy eating and parenting

  • Home
    • About
    • FAQs
  • Recipes
    • Bread and Breakfast
    • Condiments
    • Dairy
    • Main Dishes
    • Side Dishes and Snacks
    • Desserts
    • Gluten Free
    • Instant Pot
    • Crock Pot
    • Heavenly Homemaker’s Weekly Menus
  • Homemaking
    • Real Food Sources
  • Store
  • Contact
    • Advertise
    • Disclosure
    • Privacy Policy
  • Simple Meals
  • Club Members!

Are Vanilla Beans Expensive?

January 3, 2011 by Laura 27 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

I’ve found it interesting that many of you have left comments on the Homemade Vanilla Extract post stating that “vanilla beans are expensive”. Vanilla beans do seem expensive at first glance. I wasn’t prepared for their price when I first looked into making homemade vanilla a few years ago. They do cost a significant amount more than say…pinto beans. :)

Ever checked the price of Real Vanilla Extract at the grocery store though? I’ve found that even the least expensive brands are around $2/ounce. If you buy your own vanilla beans and make your own Homemade Vanilla Extract, it’ll cost you half that amount. Plus it will be completely pure, unlike the “Pure” Vanilla Extract you buy at the store that has added…stuff.

So, are vanilla beans expensive? Not if you are planning to make homemade vanilla for half the price of purchasing it premade! Investing in vanilla beans to make your own Homemade Vanilla Extract will save you money in the long run AND be much healthier for your cooking and baking!

You can buy very cheap vanilla beans through Ebay…but I REALLY don’t recommend it. We’ve made several batches of Homemade Vanilla Extract at our house. One bunch of vanilla beans we ordered (through Ebay) was significantly less expensive than other beans we’d seen. We decided to go for it, since of course, we’d be saving so much money!

Months later, those beans are STILL sitting in the bag, untouched. They came to us very dry and withered and pitiful. We may have “saved money” on vanilla beans, but in essence, we wasted money. The quality of those vanilla beans leaves a lot to be desired.

By contrast, we’ve been so pleased with our vanilla bean purchases through Olive Nation. They offer high quality vanilla beans, excellent customer service, free shipping for vanilla bean purchases AND a special Heavenly Homemakers discount. I appreciate Olive Nation very much and recommend them highly.

The special Heavenly Homemakers discount expired at the end of 2010…and I’m very excited to share that Olive Nation has been generous enough to extend their discount for several more months! If you purchase vanilla beans (or any of Olive Nation’s wonderful products) and use the code home, you’ll receive 10% off your entire order!! (There will be a shipping cost for other products; Vanilla Bean shipping is FREE!)

So, my response to “WOW, vanilla beans are expensive!” would be:  Yeah, I used to think so too. But now I realize how much money it saves to buy the beans and how much healthier it is to make my own vanilla.

And did I mention the homemade vanilla is delicious? Yeah, that’s a pretty nice perk too. :)

vanillawafers3sm

Homemade Vanilla Wafers! What a great way to use Homemade Vanilla Extract !

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Another Reason to Make Homemade Vanilla

October 4, 2010 by Laura 41 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

vanilla

If you’ve been hanging around here for a while, you’re quite familiar with my obsession with love of Homemade Vanilla Extract. If you are new to Heavenly Homemakers…just so ya know…I LOVE Homemade Vanilla Extract. I think it’s one of the coolest things I’ve ever done in my kitchen…and the easiest.

Making your own vanilla saves money, tastes incredible, is super simple and creates a fantastic gift!! But I’ve shared all of this already. I’ve also shared that using imitation vanilla is kinda like eating used paper.  Tasty.

BUT, I’ve just discovered another reason to make your own vanilla extract. I’m not sure how I missed this fact, but I was doing a cost comparison at the store the other day and decided to turn the bottles over to look at the ingredient list on store-bought “Pure Vanilla Extract”.

It was all I could do to remain quiet in the baking aisle. Do you KNOW what is in “pure” vanilla extract?????

One brand which shall remain nameless but is familiar to most of us includes:  Water, alcohol, vanilla beans, corn syrup

Uh-huh. Water is the first ingredient…which means that this vanilla extract is watered down. And corn syrup? REALLY? Please don’t call yourself pure.

The vanilla extract I found at the store with the fewest ingredients had “only” alcohol, vanilla beans and glucose.

NONE of the bottles of pure vanilla extract I found were what I would call pure. As we all know because of my homemade vanilla extract obsession…all it takes to make vanilla is alcohol and vanilla beans. That’s it.  Why in the world would you add corn syrup? Why must corn syrup be added to everything? Why? WHY?!???

I would apologize for my outburst but I don’t want to. Stuff like this makes me mad. We can not only read the label title…words like “pure” and “natural” are quite deceiving. We really must turn the label over and read the ingredients.

And then when we get frustrated, we must make our own vanilla extract. The pure way. The very cool way. The way that will make all of your family and friends impressed when you give it to them as a gift and the way that will make your hands smell really vanilla-y for several days.

As a reminder, Olive Nation agrees with my rants about making homemade vanilla and has offered all of you a 15% discount on their vanilla beans, plus FREE SHIPPING on orders over $50!!! I love my vanilla beans from Olive Nation!! You can read more about my experience with Olive Nation here. Use the coupon code home for your 15% discount.

You know what I feel like making right now? Warm Vanilla Soother. Yes, I truly do have a vanilla obsession.

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Why You Shouldn’t Use Imitation Vanilla!

September 1, 2010 by Laura 42 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Maybe you knew this already, but just in case…check out this email from Lindsy:

Hi Laura! I was just telling some friends today about my adventures in making vanilla extract. I live near Appleton, WI and this area is sometimes referred to as the Paper Valley because there are so many paper mills in the area. Anyway, one of my friends was saying that her husband works at a paper mill and part of his job is to collect the “run-off” from paper pulp. They then sell this by-product to companies that make it into imitation vanilla extract. How disgusting is that!?! I did a little Googling to see if this is for real, and found this on Wiki Answers:

“Imitation vanilla is manufactured either from clove oil (eugenol) or as a breakdown product of lignin from a conifer (e.g., spruce, Picea).”

I really don’t want to flavor my food with the run off from paper pulp, so I’ll stick to making homemade vanilla… :)

vanilla

Pssst! Grab your vanilla beans from Olive Nation. They offer us a 15% off coupon code: home. And we get free shipping on orders over $50!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

A Peasant’s Feast eCourse (+ a Giveaway!)

June 22, 2010 by Laura 1 Comment

This post may contain affiliate links. For more information, please see our disclosure policy.

Interested in learning more about healthy eating, healthy cooking and doing it all on a limited budget?

friedrice[1]

Kimi at The Nourishing Gourmet is offering a 13 week eCourse called A Peasants Feast: Nourishing Food on a Budget. In this course, you will learn:

  • what to shop for
  • how to save
  • how to cook
  • what to buy
  • how to save on poultry, beef, and seafood
  • how to sprout
  • how to soak grains
  • how to make sourdough bread
  • how to make homemade yogurt
  • how to stretch one pound of beef into a meal for many
  • how to stretch one single chicken into several meals
  • how to stretch high quality seafood
  • how to make your own salad dressings
  • how to lacto-ferment vegetables
  • the benefits of making your own chicken broth
  • how to menu plan 
  • more!

By the end of the 13 week eCourse, students should have a firm foundation of what to shop for, where to find good local food, and how to prepare it!

If you’re interested in participating in this wonderful 13 week eCourse, you’ll find more details here. Hurry though because you need to sign up by June 27!!

If you’d like to WIN a free chance at participating in the eCourse, click here to sign up!!!

Psst…I have signed up as an affiliate for A Peasants Feast: Nourishing Food on a Budget, so if you sign up, I will be compensated a small amount. However, I feel like Kimi’s work is wonderful and compensation or not, I would have told you about the eCourse anyway. :)

This giveaway is now closed. Read about how you can purchase the eCourse at a discounted rate here.

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Local Food is THE Best!

June 4, 2010 by Laura 26 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

I love this time of year best!! All winter long I have lived without sunshine and fresh, local produce. Parden the whine, but I neeeeed the sun. I neeeed a fresh tomato. That’s all there is to it.

This week, our local farmer’s market had its opening night! Selection is limited at this point, because the growing season in Nebraska is just beginning. But lookie what I got…

farmers_marketCost for everything…$7. 
Value to me right now to fulfill my desparate need to eat fresh food…priceless.

Right out of our garden (for free), we’re enjoying all kinds of salads! 

lettuce

Joy of joys…my friends with a huge strawberry patch 
invited me over for some strawberry picking fun!!!! 

strawberriesOh yes…I did have fun.

I then proceeded to trade my friend some strawberries for some fresh eggs. What a deal!

eggs

And well…while he isn’t produce or eggs…this little fella does happen to be locally grown too. After our travels over the weekend and a busy day playing hard in the sun yesterday, he just laid down on the floor and fell asleep. On the floor.  Now that’s one tired kid.

malachi_asleep_sm

Great food…cute kids. Isn’t summertime the best?

Have you scored any great deals on local food lately? 
What’s in season where you live?

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Just in Case You Want to Stare at My Groceries With Me

November 17, 2009 by Laura 42 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Just a little reminder (and warning) for you about what a nerd I am:  I really like looking at my groceries after I bring them home and before I put them away.

I also like looking at pictures of other people’s groceries. What is it with me and food?

It’s been a while since I took a picture of my Azure Standard food co-op order and shared it with you. Some of you have even written me and asked why I don’t do that anymore.

I don’t know. Sometimes I guess I just get busy putting away my frozen peas and forget to get out the camera. But far be it from me to forget my weird bloggy-ness by NOT taking a picture of all of my daily activities. (Check out this post for a reminder of what bizarre kinds of pictures are in my picture file.)

And now what you’ve all been waiting to hear. All SIXTY pounds of the apples I ordered from Azure Standard arrived on the delivery truck today. Check out these beauties:

azurenov09sm

I got twenty pounds each of organic golden delicious, gala and spartan apples. The total cost for these apples? $47!!!  For sixty pounds of organic apples!!!!  I love Azure Standard! 

Here’s the rest of my order:

azurenov092sm

Fifty pounds of hard white wheat, three pounds of yams, two cans of black olives, six pounds of fresh pears, five pounds of cocoa powder, five pounds of white cheddar cheese, ten pounds of carrots, two avocados, one big cabbage, a huge head of cauliflower, five pounds of frozen peas and one tub of whole milk maple yogurt (special treat!).

The wheat will last us about two months and the cocoa will last longer than that. Everything else will be gone within the month (or by tomorrow).

Total cost with the apples and everything else (including delivery charges):  $188.54

Ooh, and guess what else? Our friends shared a deer with us this week. Matt even got to go help process it! They were so generous to share it with us! Cost? A few freezer bags. Wow.

Not pictured:  Red, raw deer meat.

You’re welcome.

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Grain Mills Pt. 2: Which Ones Do I Recommend? Where Should You Buy One?

October 22, 2009 by Laura 62 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

If you missed the first post of this series where I try to convince you that you SHOULD buy a grain mill because it saves a lot of money and is more nutritious and all of your baked foods taste better, go here. For fewer run-on sentences…keep reading. :)

Now…IF you decide to invest in a grain mill…which one should you buy? There are all kinds of varieties out there. Here are a few that I know something about:

I have a Nutrimill.

I’ve never had a different kind of grain mill, so I don’t have much to compare it to…but I LOVE my Nutrimill. Everyone I’ve talked to that has one LOVES them. The only complaint I’ve ever heard about Nutrimills is that it is a bit hard to clean them. My answer to that is:  Clean them?

While I do clean mine occasionally…I find it hardly worth the effort. I use mine almost daily and while I sort of wipe off the outside a bit after each use…I don’t find it necessary to thoroughly clean it very often. (Also, if you run rice through them occasionally, that will clean the inside!)

While the Nutrimill grinds the flour it does not heat the grain in the process, preserving all of the nutrients in the grain. I’ve ground wheat (hard and soft), spelt, kamut, buckwheat, rye, corn and rice with my Nutrimill. It does give the option of grinding at a finer or coarser setting…although I’ve never found that changing the setting makes much difference. My flour is usually quite fine and I love it.

A friend of mine has a Whisper Mill.

If you own a Whisper Mill maybe you can offer a different opinion about it, BUT my friend really DOESN’T like it. She says, “It takes up a LOT of space. The two pieces make it hard to store… you have to hook up the ‘bucket’  with a plastic arm that breaks easily. Mine has never ground anything bigger than wheat very well.” Anyone else have an opinion on the Whisper Mill?

If you have a Kitchen Aid Stand Mixer, you can purchase this attachment for it.

Any of you grind your flour this way?

I’m also very interested in investing in a hand grinder…just in case we would ever need to grind grain without electricity. Here’s one I’m looking at. Do any of you have experience with hand grinders and want to recommend one?

Several of you mentioned a Vitamix on this post.

Sounds like there are mixed reviews on this one. It seems that if you grind a large amount of flour, it takes too long in the Vitamix. On the other hand, you can do other things with the Vitamix, making it a more multi-purpose investment. Read the comments here if you’re interested in learning more about the Vitamix.

Where should I buy my Grain Mill?

I would recommend looking at your options of grain mills at Amazon (you can maybe even find a used one) OR check out Paula’s Bread.

Paula’s Bread has ALL kinds of great kitchen products and several varieties of grain mills. Read about Paula’s family here and consider supporting her business if you’re looking to purchase a grain mill! Her prices are very reasonable. I’m very impressed with all of the products she carries. (Side note:  Paula’s Bread is a sponsor of mine, but she did not pay me anything extra to write this. I just really love her site and wanted to point you there in case you hadn’t seen her ad on my sidebar!)
————————————————-

If you have a grain mill, please share what kind you have and why you like it or dislike it!!!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Grain Mills Pt. 1: Should You Buy One? Does it Save Money?

October 15, 2009 by Laura 81 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

I’ve been grinding my own flour for about four years now and I absolutely LOVE, LOVE, LOVE it!! I can’t say enough good about freshly ground whole grain flour. The taste is NOTHING like store bought whole wheat flour. The freshness is unbeatable. Because it is fresh, the nutritional value is much higher. I love my grain mill!

If you do a lot of baking and you want to bake with whole grains…I very much recommend saving up for a grain mill. (I sold baked goods at our farmer’s market one year to pay for mine!)

Here’s the investment payoff I calculated:

I have a Nutrimill, which cost me about $250…

I buy organic hard white wheat berries, 50 pounds for about $33.00, which lasts me about two months. I make all of our bread, tortillas, muffins, rolls, pretzels, crackers, cookies, cakes…everything that requires flour.

If I were to go to the store and buy the amount of bread and tortillas our family of six needs in two months, my rough calculating tells me that I would spend about $56.00. JUST ON BREAD AND TORTILLAS. That doesn’t include all the muffins and other grain products I make with my $33.00 bag of grain in two months.

AND…the products I bake are a bajillion (scientifically proven  :) ) times healthier than what I can buy at the store.

Looking at those figures…it would seem that my grain mill paid for itself in about 10 months…although it’s really much less than that because again, my figures only included the cost of bread and tortillas and I get MANY MORE baked goods out of my bag of grain than just those (plus I was being conservative in my calculations).

So, I would say my grain mill paid for itself in about six months…and the savings just keep on keeping on! In fact, while I had my calculator out I figured out that I’ve saved approximately $552 in four years by grinding my own flour and baking whole grain food from scratch for my family. THAT was exciting to calculate!

There now. Would you like me to write a letter to your husbands, convincing them to buy you a grain mill for Christmas? I’d do it. :)

This post begins a short little series on Grain Mills and grinding and baking with whole grain flour. Coming up I’ll share about:

  • Different kinds of grain mills, which ones I recommend and where to purchase them
  • Where to buy grain and what kind to buy
  • Tips on baking with whole grains
Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Feeding the Family: More Organic Food Resources

September 3, 2009 by Laura 38 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

It’s been quite a while since I wrote a “Feeding the Family” post. Apparently I’ve been too busy feeding my family to write about it. You can catch up on the rest of this series here.
————————————

Way back when (give or take) I talked about some of my favorite online or co-op resources for organic whole foods. I’ve been doing a little more research to see what other options are available. I love that it IS possible to feed our families good, whole foods without breaking the bank (or travelling 400 miles)!

Here are a few whole foods sources I’d like to highlight today…

Azure Standard

I know I mention them often, but Azure Standard is my favorite source for ordering food. This link will tell you if Azure Standard delivers to your area. And guess what?! This fall they are working to expand to parts of Arkansas, Missouri, Oklahoma, and Kansas. I’d recommend looking into this more if you live in any of these states!

Quail Cove Farms

Quail Cove Farms is a family owned farm specializing in natural and organic foods. They supply free-range meats and eggs, hormone-free cheeses and butters, and organic produce. If you live in Virginia, Delaware, Maryland, Ohio, and North Carolina you should check them out!

Country Life Natural Foods

Country Life Natural Foods is a wholesale and retail distributor of natural, organic and vegetarian foods. They are located in Pullman, MI. It seems that you don’t have to be a part of their food co-op to order, but that you can just have your items sent to you through UPS.

Peapod

Peapod is an online grocery store for those of you who live in:  Chicagoland, Connecticut, Massachusetts, Rhode Island, New York,  New Jersey, Washington DC, Maryland, Virginia…and I think they have expanded to Wisconsin! I love that you simply place your Peapod order and they deliver your food right to your door! They do charge a small delivery fee but it is very reasonable (it’s less than what I pay for Azure to deliver).

Peapod has a whole line of organic products. I looked through their fresh organic produce and couldn’t believe all the great selection!!! I would LOVE to have that kind of variety of organic fruits and veggies at my fingertips. They also have quite a few choices of frozen fruits and vegetables…some natural sweeteners…and several other things that I would definitely buy if indeed they would be willing to drive to my doorstep in Nebraska. You’ll receive free delivery for the first 60 days after placing your first order. Plus…get $10 off your first order at Peapod. Click Here!

Amazon

Amazon is a great place to shop for organic groceries. Yesterday I spent some time looking through their grocery section and couldn’t believe all the pages and pages of organic foods. Most of their food items qualify for “super saver shipping” (which is free) because the cases of food are over $25. (And because the food is new, not used. I’m always much more inclined to eat food that isn’t used, aren’t you?)  Spend some time looking through all the Amazon grocery options.

Frontier Co-op

Frontier offers many varieties of spices, herbs and teas, plus quite a few toiletry items. You can order directly from Frontier, but I recommend starting a food co-op with your friends so that you can receive their products at wholesale prices and receive free shipping. As far as I understand it, Frontier will deliver anywhere in the US.

Okay everyone. Help us all out with more great online and/or co-op resources. I know we all live in different places so please leave comments telling us all what resources you have in YOUR area so that we’ll all know what is available to us wherever we are.
———————————————-

This post is linked to Frugal Fridays.

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

More About Soaking Grains (or not)

August 27, 2009 by Laura 36 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Thank you all for a wonderful discussion on this post and through emails about whether or not soaking our grains is necessary. 

Talk about confusing. :)

After reading all of the comments, did any of you reach any conclusions?

I’m not sure if I’ve reached any definite conclusions, but I’ve been researching it more and talking with my husband about it.

I also decided to try emailing Sally Fallon, author of Nourishing Traditions. Guess what? She wrote me back!

Here’s the main part of my email to her:

Recently on my blog I posted about whether or not it is necessary to soak grains in order to break down the phytic acid and aid in digestion. There are differing ideas out there and I’d love to help my readers be well informed.

This is the post I wrote. Because of reading Nourishing Traditions, I’ve believe that it is important to soak my whole grain before cooking. However, I’ve never found any other
information that recommends soaking grains (aside from Dr. Mercola who simply recommends not eating them at all!). I even found an article suggesting that soaking is completely unnecessary.

And here is Sally’s reply:

Before yeast became available, the only way to make bread was by fermentation–sourdough fermentation. Also, if you look at Handbook of Indigenous Fermented Foods, you will see that the practice of fermenting grains–for breads, porridges and beverages–is practically universal.
 
Fermentation/Soaking not only neutralizes phytates (which DO block mineral uptake), but also tannins, enzyme inhibitors, etc, all things very irritating to the digestion. Also, there is recent research on gluten intolerance, showing that sourdough fermentation makes bread tolerable to those with celiac disease.
 
Personally, I get very sick if I consume unsoaked/unfermented whole grains, but do fine when they are properly prepared.

Best, Sally

I felt it interesting to note that some of you mentioned that healthier or not, soaking whole grains can help breads to have a nicer texture. 

Here’s where I think I’ve landed on this issue:

As much as I can, I will soak my grains. I truly can tell a difference in the way my stomach responds. I love my soaked pancakes and waffles and biscuits. Soaking homemade tortillas is easy. Soaking my breakfast cookies and breakfast cake adds great flavor and isn’t any trouble. I’m working on perfecting my sourdough bread which is the most traditional way of baking bread. 

But, if I don’t get around to soaking every single muffin or cookie, I’m not going to sweat it. It’s still whole grain (since I use freshly ground whole wheat flour) and it’s still better than white flour. 

One thing I’m going to work on is simply not eating as many grains in the first place. Fruits, vegetables, grass fed meats and raw dairy give us more nutrition and should be more of a focus than grains in our diets. 

I’d love to hear where you landed on this issue. What do you think will be best for your family?

Now, regarding all of this talk about grains, I’ve received TONS of emails asking me to recommend a grain mill. That post…coming up soon.

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!
« Previous Page
Next Page »

Join Our Community!

 Facebook Twitter E-mail Instagram Pinterest

Popular Posts

~ Will All of the Real Moms Please Stand Up?
~ Easy! Stir-and-Pour Whole Wheat Bread
~ How to Make Gatorade
~ 31 Real Food Breakfast Ideas
~ Dear Teenage Girls...
~ When Mom Takes a Step Back
~ The Inexpensive Health Insurance We Love!
~ Let's Talk Real Food Grocery Budgets

Check out our latest posts!

  • Big Family Food and Fun: May 24-30, 2026
  • Free 7-Day Summer Menu Plan
  • Big Family Food and Fun: May 17-23, 2026
  • Easy Side Dishes for Summer
  • Big Family Food and Fun: May 10-16, 2026
Home  ~  Simple Meals  ~  Club Membership  ~  Shop  ~  Privacy Policy  ~  Disclosure  ~ Contact

Copyright © 2026 · Beautiful Pro Theme on Genesis Framework · WordPress · Log in