Heavenly Homemakers

Encouraging women in homemaking, healthy eating and parenting

Grilled Barbeque Chicken

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Grilled BBQ Chicken
This meal could not get any easier. (Especially if you hand it over to your husband to cook it on the grill…you know…while you sit down, put your feet up, and read a book – ha!)  ;)

We made this for Father’s Day, for the first time – go figure. Why in the world we haven’t made this before I will never know. It’s not like it’s any kind of mysterious, hard to come by recipe. You marinate your chicken in barbeque sauce and then you grill it. The end. Make a salad and cook up some veggies and you’ve got the easiest, healthy meal ever.

Our boys, who are typically pretty good eaters anyway (except for when they’re not, of course), devoured this chicken and declared it to be the best they’d ever eaten.

We had exactly one drumstick left at the end of the meal. Then, on “leftover night” a few days later, everyone was left on their own to warm up whatever they wanted from the fridge. When Matt found out the meal plan for the evening, he said, “You guys can have whatever you want, but I call dibs on that last piece of Father’s Day chicken.”

Oops, too late. Elias, our ten year old, looked up with a guilty grin, with bbq sauce on his face as he finished off the coveted chicken leg. :)  I guess we’ll need to make this again very soon so Daddy can have more.

Grilled Barbeque ChickenYum

10-12 chicken legs (or other chicken pieces that you may prefer)
1 batch of homemade barbeque sauce (or your bbq sauce of choice)

Place thawed chicken in a glass dish. Spread barbeque sauce over all sides of each piece of chicken. Cover and refrigerate for 1-24 hours – depending on what works best for your schedule. Grill slowly and on very low heat for 45 minutes to one hour, or until chicken is cooked thoroughly. Spread additional barbeque sauce over the chicken as it cooks if you like.

Grilled BBQ Chicken

I do recommend making homemade barbeque sauce so that you can avoid MSG and/or high fructose corn syrup that many bottled sauces contain. And I also recommend making sure the ten year old offers the chicken leg to his dad before inhaling it on leftover night. ;)

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Whole Wheat Calzones

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We have some lovely friends in town that make delicious homemade pizza. Their last name is “Tandy”, and because they have made their awesome pizza for so many, most people around here who know and enjoy their pizza lovingly call it “Tandy Pizza”. If you say, “We’re going to have Tandy’s Pizza for lunch,” everyone will get excited. This family has turned their pizza into a ministry, feeding loads of teenagers each week, making their pizza for large groups, baking it for kids at church camp, and the list goes on. Everyone loves the Tandys and their pizza ministry.

Well, a few weeks ago, I finally perfected my own homemade whole wheat pizza crust, and then adapted it to make calzones for a quick, grab and go meal. Malachi, our seven year old, took one bite of his and excitedly declared it to be “as good as Tandy Pizza!”. Now that is quite an honor. Ever since, Malachi has been calling these calzones “Tandy Pockets”. It seems as though the Tandys are getting the credit for allllll my hard work, but hey, I’m okay with that. (And P.S. it doesn’t really take a lot of hard work to make these. I just wanted to sound momentarily pitiful.)  ;)

How to Make Whole Wheat Calzones

Whole Wheat Pizza DoughYum

5 cups whole wheat flour (I use freshly ground flour from hard white wheat)
1 teaspoon sea salt
4 1/2 teaspoons active dry yeast (or 2 pouches)
2 cups warm water (The water should feel warm to the touch, but  not burn your finger. How’s that for a specific temperature. This is how thorough I am…)

Mix all ingredients together, knead for 3-4 minutes, then allow the dough to “rest” for about 10 minutes (give or take). Use the dough to make two pizzas, baking for about 25 minutes each. (More specific pizza instructions coming eventually). :)

To make Calzones:

Prepare filling ingredients your family enjoys (sauce, shredded cheese, meat, peppers, olives, veggies, etc.).

Divide prepared dough into 18 balls. Roll each on a well floured surface. Top with pizza filling of choice.

Fold pocket in half and pinch ends together. Place each calzone on a baking sheet until pan is full.

Bake the pan of calzones at 375° for about 25 minutes or until calzones are golden brown. Makes about 18 calzones. Serve immediately. Or, allow the calzones to cool completely, then refrigerate or freeze them to serve another time. To reheat, place cold or frozen calzones in an oven or toaster oven for 8-15 minutes or until they are heated through.

You can also freeze these before baking if you prefer. Simply place the raw, shaped calzones on a baking sheet and freeze immediately after forming. Transfer frozen calzones into a freezer bag. Bake directly from frozen state in a 375° oven for 25-35 minutes or until golden brown.

Making these Tandy Pockets Whole Wheat Calzones is super easy, and a perfectly wonderful “Make Ahead Meal“. What are your family’s favorite pizza pocket fillers? And oh yes, these would be perfect for meat and cheese pockets, breakfast pockets, and what else can you think of?

 

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Creamy Crock Pot Chicken and Rice

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Hey, check it out! This is a chicken recipe AND a crock pot recipe! It’s as if the best of both worlds just came together for a lovely party, don’t you think? I mean, there is not much more exciting than combining the Week of the Chicken with a Crock Pot Recipes post, I’m pretty sure. (This makes it clearly obvious that I don’t get out much.)

And guess what else? Many of you have asked that I try to experiment and come up with some healthy alternatives to boxes of Rice-a-Roni – and I think this recipe might just meet that need for some of you. When it was all said and done, I thought this dish kind of looked and tasted rice-a-roni-ish. Try it and see what you think.

If you haven’t tried making my homemade Onion Soup Mix, I recommend throwing it together to use for this recipe. Store bought onion soup mixes typically have not-so-good for you ingredients in them that I avoid. The homemade mix is super easy and very inexpensive.

Creamy Crock Pot Chicken and RiceYum

2 cups brown rice (uncooked)
Sea salt
3 cups water or chicken broth
1 cup heavy cream
1-2 pounds boneless, skinless chicken breast
2 Tablespoons Onion Soup Mix

Place rice in the bottom of a crock pot, and sprinkle it generously with salt. Pour water or broth and cream over the rice. Cut chicken breasts into serving sized portions and place on top of the rice and liquid. Sprinkle Onion Soup Mix over the top.

Cook on a low setting for 4-5 hours. Serves 6-8.

Creamy Crock Pot Chicken and Rice

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Easy Tuna Casserole

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Once you try this Tuna Casserole recipe you’ll be asking, “Who needs Tuna Helper?” Although, for the record, I used to really like Tuna Helper and would buy it anytime I had coupons to purchase it at a great deal. I used to also really like Hamburger Helper – which is why I came up with this Cheeseburger Macaroni recipe to make myself feel like I was eating Hamburger Helper. Shock upon shock, my fix for Tuna Helper uses the same basic Creamy Mac and Cheese recipe, only instead of adding seasoned hamburger meat, I add tuna. See how fancy I am? (snore)

If you haven’t tried my trick for making Creamy Mac and Cheese – cooking the pasta in the milk – you really need to give it a try. We love this, and it really has made for some great recipe combos! (Cheeseburger Macaroni, Three Cheese Garlic Chicken Pasta, Baked Three Cheese Chicken Pasta, and yes, the very exciting Tuna Casserole.)

Easy Tuna CasseroleYum

Easy Tuna Casserole
 
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Ingredients
  • 2½ cups whole wheat pasta (or brown rice pasta)
  • 3 cups whole milk
  • ½ teaspoon sea salt
  • 2 cans (6 ounces each) tuna, drained
  • 1 cup shredded cheese (optional)
Instructions
  1. Mix pasta, milk and salt in a large sauce pan.
  2. Cook over medium-high heat STIRRING ALMOST CONSTANTLY until the pasta is tender (10-15 minutes).
  3. Remove from heat.
  4. Add tuna and cheese, and stir until cheese is melted.
  5. Serve immediately.

Easy Tuna Casserole

I’m not sure why, but I absolutely love tuna casserole served with frozen peas. Well, I cook the peas – I don’t serve them frozen. You knew that, right? Okay, just checking.

This Tuna Casserole is THE PERFECT go-to meal if you don’t have meat thawed for dinner or for the times you need something quick and wholesome. Easy as this is, it’s one of our family’s favorite meals!

Are you a fan of tuna? Do you like tuna casserole? Don’t you just love frozen peas? (The cooked kind, of course.)

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Baked Three Cheese Chicken Pasta – a Make Ahead Meal

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This might be the best chicken pasta dish you’ll ever eat.

The chicken was on its last leg.

Well actually, the chicken no longer had legs, as it had already fulfilled its glorious life purpose and had been cooked and made into a rich broth and good healthy meat for my family.

Regardless, legless though he was, the last little bit of cooked chicken in my fridge was indeed on its last leg. It needed to be eaten. It could no longer be left alone…neglected, unused, and unwanted.

(It would appear that, apparently, I felt the need to create some chicken drama when all I really needed to say was:  “I had leftover chicken- so I used it.” I can’t just be normal. What fun would that be?)

So the chicken – it was begging to be used. I needed a quick lunch for the family. But I needed to make the meal in the morning and have the capability to reheat it quickly at lunch time. Therefore, I decided to play with my Three Cheese Garlic Chicken Pasta recipe and make it into a “Make Ahead Meal“. The chicken and I are happy to report that my idea worked, and the meal was delicious.

Actually, the chicken has nothing at all to report because not only is he not on his last leg anymore, he is officially gone.

Why? Why do I say these things? I’m going to just give you the recipe already before I say anything else ridiculous about the chicken.

Baked Three Cheese Chicken PastaYum

Baked Three Cheese Chicken Pasta - a Make Ahead Meal
 
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Serves: 6-8
Ingredients
  • 2 cups cooked chicken, cut into bite sized pieces
  • 2½ cups whole wheat pasta
  • 3 cups whole milk
  • ½ teaspoon garlic powder (add more if you like)
  • ½ teaspoon sea salt
  • ¼ cup grated parmesan cheese
  • 4 ounces softened cream cheese
  • 1-2 cups shredded cheddar cheese
Instructions
  1. In a large cooking pot, combine cooked chicken, uncooked pasta, milk, garlic powder, and sea salt.
  2. Cook and stir over medium-high heat until pasta is tender and the starch from the pasta has thickened the milk, creating a creamy sauce.
  3. Remove cooking pot from the heat.
  4. Stir in parmesan cheese and cream cheese until it is mixed throughout.
  5. Pour pasta mixture into a casserole dish. (A 9x13 inch pan works well, or any variety similar in size.)
  6. Sprinkle shredded cheese on top and bake in a 350° oven for about 15 minutes or until cheese is melted.

If you make this ahead of time, you may need to adjust the baking time so that the casserole will be heated through and through. Also, you can freeze this dish! Simply thaw and bake in a 350° oven for 30-40 minutes.

Baked Three Cheese Chicken Pasta

All this talk about chickens and legs kind of has me hungry for fried chicken legs, which pretty much makes no sense – unless you are in my brain and then it does make sense. Oh people. Be glad you are not in my brain. It is not pretty.

So tell me, what do you do when your chicken is on its last leg? (Yes, I think I am actually talking about leftovers here.)

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Healthy Crock Pot Recipes: Hamburger Sauerkraut Dip

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Yum

All I have to say about this recipe is:  Don’t knock it ’til you’ve tried it.

I completely understand if you read the name of this recipe and your initial reaction was to make a face of disgust. I’m with ya. I don’t like sauerkraut. I don’t like the way it smells. I don’t like the way it tastes. I don’t even like the way it looks.

But I promise you, this dip tastes so good that you really might just pass out from the delicious flavor. It doesn’t taste like sauerkraut at all – but instead is a wonderful mix of flavor that is completely addicting. The first time I tried it, I stuffed myself so full, I could barely walk out of the kitchen. It was not cute.

I got the recipe from my friend Jen, who, for the record, does not like to cook. That may tell you something about how easy this dip is to put together. We prepped all the ingredients together one evening, then I threw everything into my crock pot the next morning for us to chow on that night. And did I mention that I stuffed myself? Seriously, whether you like sauerkraut or not, you must try this dip.

Hamburger Sauerkraut Dip

1 pound ground beef
4 tomatoes, chopped
2-3 green peppers, chopped
27 ounce can of sauerkraut, drained
12 ounces sour cream

Brown ground beef until thoroughly cooked. Stir browned meat, chopped tomatoes and peppers, sauerkraut, and sour cream into a crock pot. Cook on low for 5-8 hours. Stir occasionally. Sneak bites often. Try not to eat the entire pot. Good luck.

Hamburger Sauerkraut Dip

I’m very happy to point out the fact that I have posted all kinds of different cheese dip recipes on this site, so you must surely be very impressed that I have climbed out of my cheese dip lovin’ box to post a dip that is significantly different and exciting. See, here they are:  Healthier Cheese Dip; Super Simple Chip Dip; Cream Cheese Salsa Dip; Hamburger Cream Cheese Dip. And here I am posting a dip recipe that does not include cheese – but sauerkraut. How about that?

So, are you a sauerkraut fan, or do you tend to avoid it? Any chance that if you aren’t a fan, I could convince you to try this dip anyway? I promise you won’t regret it. :)

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Healthy Crock Pot Recipes: Hamburger Cream Cheese Dip

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When I think of New Year’s Eve, I think of chip dip. Of course, I also think of playing games, and spending time with friends and loved ones…just so long as none of those dear friends and loved ones get in the way of me and my chip dip. I have been known to greedily reach across serving lines and yank chip dip ladles out of people’s hands before.

Not really. I only picture doing that in my head. On the outside, I’m smiling sweetly and waiting patiently in line for my turn with the dip. I would never really grab a chip dip ladle from someone or push my way to the front of the line to get my dip. (Except for in my head.)

In case you need a tasty and easy chip dip recipe for a gathering this weekend, you may be interested in trying this Hamburger Cream Cheese Dip recipe. And then, you will want to take care and not invite me to your New Year’s  Eve gathering. If I see this dip at your table, there’s no telling what I might do.

Crock Pot Hamburger Cream Cheese Dip

Hamburger Cream Cheese DipYum

2 pounds ground beef
1 cup chopped onion
1/2 teaspoon garlic powder
1 can (4 ounces) mild green chili peppers
Sea salt to taste
2 cans (8 ounces each) tomato sauce
1/2 cup grated parmesan cheese
1 1/2 teaspoons chili powder
16 ounces cream cheese, softened and cubed

Brown ground beef in a skillet with the onion. Place cooked meat into a crock pot and add remaining ingredients. Set crock pot on low for two hours. Stir, taste, and add additional seasonings if desired. Serve with tortilla chips. We prefer these organic corn chips.

Do you have any exciting New Year’s Eve plans? Except for eating dip, I’m not really sure what we’ve got going on. But then again, I don’t suppose it really matters, just so long as there’s dip.

I think I need to join a chip dip support group.

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Sweet Pepper Fritata

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I can’t decide which I like best about this dish:  looking at it…or eating it. I love that the red and green peppers make this fritata look festive for Christmas. This is very easy to make and can be put together ahead of time and baked just before serving. If you want to add a little extra protein, throw in some leftover cooked chicken or sausage.

Sweet Pepper FritataYum

1 small onion, chopped
3/4 cup chopped green pepper
3/4 cup chopped red pepper
2 Tablespoons butter
5 eggs, lightly beaten
1/2 cup chopped sun dried tomatoes
1 1/2 cups shredded cheddar cheese
1 teaspoon Worcestershire sauce
1/2 teaspoon sea salt
1/4 teaspoon black pepper

Saute onion and peppers in the butter for 5-7 minutes or until veggies are tender and your family comes running into the kitchen to see what smells so good. Meanwhile, combine remaining ingredients in a bowl. Stir sauteed vegetables into egg mixture. Pour into an ungreased pie dish. Bake in a 350° oven for 25-30 minutes or until a knife inserted in the middle of the fritata comes out clean. Serves 6-8.

Sweet Pepper Fritata

Which would you rather do – look at this, or eat it? Or maybe you could just really enjoy looking at it while you eat it. ;)

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Simple One Dish Meat and Potato Meal

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Now that I have posted my Cream of Mushroom Soup recipe, I will share with you the promised One Dish Meat and Potato Meal recipe. A friend of mine shared this with me years ago, back when my 14 year old was just a baby.

Let us all pause a moment and reflect on how much taller Asa is since the day I received this recipe.

Have I mentioned that he’s jumped three and a half shoe sizes since last winter? I guess that answers any questions you may have had about who is eating half the pan of my simple, one dish meat and potato meals. Good gravy. (literally)

One Dish Meat and Potato MealYum

1 Pound beef or venison stew meat, cubed
4 medium sized potatoes, scrubbed and cubed
1 1/2 cups homemade cream of mushroom soup
2 Tablespoons homemade onion soup mix
2 cups frozen peas

In a 9×13 inch baking dish, stir together meat, potatoes, soup and onion soup mix. Gently stir in frozen peas. Bake, uncovered, in a 300° oven for 2 -2 1/2 hours or until potatoes are tender. If you think of it, give this dish a stir half-way through baking time. Warning:  Contents in casserole dish will produce an enticing aroma during 2+ hours of baking. Make plans to distract yourself during this time so that you aren’t tempted to burn your tongue on a raw potato before product has finished baking.

One Dish Meat and Potato Meal

Serve this with a salad, or serve it all by itself since there’s a veggie included. This recipe serves 4-6 people, unless you’re feeding a 14 year old boy with uncontrollably growing feet. ;)

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Healthy Crock Pot Recipe: Italian Cream Cheese Chicken

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You’re about to learn about my amazing Italian Cream Cheese Chicken recipe – one of my family’s favorite meals!

If you didn’t know it already, after reading this recipe it will be very clear to you that I am not afraid to cook with, serve my family, or eat high fat foods. Welcome to a recipe that includes butter, cream and cream cheese. Oh yes, that’s why it tastes so good.

If you are afraid of fats, I’d love to assure you of how healthy it is to eat these whole, natural foods. There’s a big difference in the fat you consume at McGreasies and fat which is whole and natural. Our bodies, skin and hair need healthy fats in order to thrive. Here is a post I wrote a while ago regarding butter and cream – and if you’d like to read through my entire series of Getting Real with Food posts, you can do that here.

Ah, and I have to laugh at myself because while this recipe calls for butter, cream and cream cheese – it also calls for boneless, skinless chicken breasts, which always makes me think of low-fat cooking. I’m not afraid of the fat in the skin of a chicken, nor am I afraid of cooking a chicken with bones – but I don’t really prefer pieces of bone or skin in my pasta dishes. Therefore, I find that boneless, skinless chicken works best in this recipe. ;)

Italian Cream Cheese ChickenYum

Healthy Crock Pot Recipe: Italian Cream Cheese Chicken
 
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Serves: 6-8
Ingredients
  • 4 boneless, skinless chicken breasts
  • 2 Tablespoons dry Italian Dressing Mix
  • ½ cup butter
  • 1½ cups cream
  • 8 ounces cream cheese, softened
Instructions
  1. Place chicken, dressing mix and butter in a crock pot. (I used my homemade Italian Dressing Mix to make this dish.)
  2. Cook for 6 hours on low or 4 hours on high.
  3. Shred chicken with a knife and fork. Add cream and cream cheese to the chicken and stir.
  4. Cook for ½ hour longer on low.
  5. Serve with whole grain noodles or brown rice.

Italian Cream Cheese Chicken

What are the fats you include in your healthy diet?

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