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Nancy Davis says
Hi! I am a senior citizen and have been listening to some of your podcasts and trying to learn more about healthy sugar and flour. I do use some honey. You mention you use Sucanat. I am wondering if Sucanat and Morena would be the same thing but different brand names. If so, why do you use Sucanat and not Morena? Also do you use real Maple Syrup. It is so costly and I wondered with three boys if you do? Would there be a healthy way to make it with a healthy sugar and maple flavoring? Thank you for your help. Nancy
Laura says
I’m not familiar with Morena. I do use real maple syrup in moderation to save on cost!