Heavenly Homemakers

Encouraging women in homemaking, healthy eating and parenting

  • Home
    • About
    • FAQs
  • Recipes
    • Bread and Breakfast
    • Condiments
    • Dairy
    • Main Dishes
    • Side Dishes and Snacks
    • Desserts
    • Gluten Free
    • Instant Pot
    • Crock Pot
    • Heavenly Homemaker’s Weekly Menus
  • Homemaking
    • Real Food Sources
  • Store
  • Contact
    • Advertise
    • Disclosure
    • Privacy Policy
  • Simple Meals
  • Club Members!

How I Get a Soda Fix While Avoiding High Fructose Corn Syrup and Extra Sugar

May 20, 2014 by Laura 27 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

I’m the one who used to be addicted to Pepsi.

I’m the one who drank a minimum of 4-5 Pepsis every day. I’m the one who drank Pepsi for breakfast, Pepsi for a late morning refresher, Pepsi for an afternoon treat, and Pepsi with dinner. I’m the one who bought cases of Pepsi cans and loaded my cart with 2-liter bottles each time I went to the store.

I’m the one who took advantage of free refills at restaurants by filling my cup over and over and over. I’m the one who came up with excuses to go out to eat so I could refill my Pepsi cup over and over and over. I’m the one who had a double standard – not letting my kids drink soda, but going through the drive-through every time I was out so that I could get a large cup of Pepsi, easy on the ice.

I’m the one who finally learned more about eating healthy, decided to make big changes in our diets, started buying free-range chicken and organic lettuce, but still couldn’t give up Pepsi. I’m the one who learned to hate high fructose corn syrup, but still couldn’t give up Pepsi. I’m the one who had to land in the hospital because I hadn’t been taking care of myself before I recognized my need to stop drinking Pepsi and fill myself with nourishment.

So I’m the one who understands others who have a hard time giving up their favorite soda. I’m the one. I totally get it.

There were two main reasons I struggled to give it up:

  1. It tasted good to me. It was a treat!
  2. I love the fizzy burn of soda.

Now that I’m a recovering Pepsi addict (8 years clean!), I have actually come to a point that I don’t miss it any more. That’s a total God thing, and I’m so thankful for this!

But here are two things you should know:

  1. I still love drinks that are a treat.
  2. I still love the fizzy burn of soda.

I love drinking plain water, believe that drinking plain water is super important, and make drinking lots of plain water a high priority every day to keep my body healthy. We should never substitute our water drinking needs for “treat drinks.”

But just like I think food is fun, I think drinks are fun too. It’s fun to sit down with a cup of coffee topped with Chocolate Whipped Cream. It’s fun to sip a Warm Vanilla Soother. It’s fun to treat myself to a glass of refreshing iced tea. It’s fun to drink Creamy Orange Cooler with breakfast.

Enjoy Soda Without the Sugar

For my soda “fix?” Here are some fun treats I like occasionally:

1. Mineral Water With a Little Bit of Juice Added

I’ve found that about 1/4 cup of 100% juice (usually grape) mixed with about 1 1/2 cups of mineral water really hits the spot. It’s mildly sweet, fizzy, and fun.

2. 100% Juice Cans of Soda

I am so pleased that I continue to find more and more varieties of “healthier soda” on the market. It’s not cheap, and it’s still not going to offer us much in the way of nourishment – so we only drink this rarely. But it’s fun to order a case of this type of soda every once in a while for a special treat. It’s fizzy and sweet – but not too sweet because it only contains 100% fruit juice.

switch soda

3. Flavored Sparkling Water

It has no sugar, and no fruit – so if you’re looking for a sweet drink, this isn’t it. But the FIZZZZZZZZ!! I love the fizz in these. I think it’s fun that there are different flavors like lemon, lime, orange, etc. I just ordered a fun variety pack of Talking Rain Sparkling Water online. I’ll enjoy one every few days as a refreshing treat.

So how about you? Have you kicked the soda habit? What are your favorite “treat drinks?”

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Gratituesday: Another Soccer Season Ends

May 19, 2014 by Laura 7 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

gratituesday[2]

March, April, and May are the spring months we eat, drink, breathe, and sleep soccer. Matt coaches (2 teams this season); Justus, Elias, and Malachi play on teams – both city league and traveling teams; Asa, Justus, and Elias referee loads of games. Most of our games are right here in town, but a few are an hour or two away.

We love this time of year, but it is full and busy! Game schedules and referee commitment lists cover one entire side of our refrigerator. I don’t even try to keep up – I just look at the fridge each morning to see what the plan is for the day. Then I check the weather.  Which will I need: tank top or winter coat? Ah….spring.

I’m grateful to share that we have once again survived another soccer season. It’s been great (except for the freezing cold and windy games, the games Matt had to coach while on crutches, and the amount of phone calls we’ve had to make because of re-schedules due to bad weather). Indeed, there’s always a lot of crazy going on for us this time of year. But we love our boys and we all love soccer. So bring it on! (Sunshiny game days are preferred though…what can I say?)

elias soccer 2014 spring

Here’s Elias’ traveling team after their final game this weekend. Great kids!

This year, I’m particularly grateful for the relationships I’ve formed with other parents on the side-lines. We’ve traveled, sweated, frozen, screamed, cheered, and encouraged our sons together for weeks. We’ve shared stories, popcorn, recipes, and life experiences. Through bloody noses, twisted knees, disappointing losses, and exciting victories – it’s been a great season to build relationships with parents of these players.

I look forward to doing this all over again in the fall. I look forward to the break in the meantime. I’m pretty sure our family will celebrate the end of this season with a pick-up game of soccer. Or basketball. We just can’t help it. :)

By the way, I’m happy to share that Matt’s foot is much, much better. His injury is healing very nicely and I’m pretty sure it won’t be long until he can join back in our family soccer games. :)

So what are you thankful for? It’s Gratituesday….please share what God is doing in your life!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Menu Plan for the Week For Those Of Us Who Need Something To Eat Besides Chocolate Whipped Cream

May 18, 2014 by Laura Leave a Comment

This post may contain affiliate links. For more information, please see our disclosure policy.

Well, here’s proof that I apparently can’t get enough Chocolate Whipped Cream:

mug overflow (1)

Somebody thought adding just one more spoonful would surely be a great idea.

Not to worry – I licked it all off the sides of the mug (picture not included). I considered getting a straw to slurp up everything that ended up on the counter-top, but then I figured, why waste a straw? So I skipped the straw and just lapped it right up with my tongue. Sheesh, I’m kidding. I cleaned it up with a washrag like a normal, less obsessed person. Then I sat down with my sticky, messy mug and savored every last drop of Chocolate Whipped Cream Coffee.

If you haven’t tried this yet, you must. It’s the perfect no-sugar treat. We’ve been going through pounds and pounds of strawberries with the Chocolate Whipped Cream, too. I can’t think of a better way to eat fruit, can you?

In other, less chocolate whipped creamy news, have you tried making Black Bean Chicken Nachos? This is a super quick and delicious meal!

Black Bean Chicken Nachos

Just in case my family decides we’d like something other than Chocolate Whipped Cream to eat this week, here’s our menu plan:

Sunday, May 18
Instant oatmeal packets, clementines
Beef stew, green beans
Small Group potluck – butter garlic shrimp, fresh pineapple, flourless banana bars (a recipe experiment)

Monday, May 19
Strawberry shortcake
Tuna salad on tomatoes and lettuce, pineapple mango smoothies, sweet peppers
Peanut butter pancakes, scrambled eggs, bananas

Tuesday, May 20
Quick mix pancakes, sausage gravy, pears
Black bean chicken nachos with lettuce and tomatoes, fresh pineapple
Cheesy salsa enchiladas, tossed salad, cantaloupe

Wednesday, May 21
Snickerdoodle muffins, fried eggs, blackberries
Crustless pizza, tossed salad, sweet peppers, olives
Crock pot barbecue chicken breasts, baked potatoes, peas, roasted asparagus

Thursday, May 22
Chocolate whipped cream on strawberries (oh look, there it is again), toast
Popcorn chicken, ranch potato wedges, green beans, raspberries
Lasagna casserole, tossed salad, steamed broccoli and carrots

Friday, May 23
Raspberry oatmeal bars, apple slices
Healthier cheese dip with corn chips, fruit/kefir/spinach smoothies
Leftovers

Saturday, May 24
Whole wheat waffles, blueberries, strawberries, whipped cream
BLT Wraps, cantaloupe, sweet peppers, cucumbers, carrots
Grilled Italian chicken, potato salad, creamy coleslaw, watermelon, grape tomatoes

Tell me if you’ve tried the Chocolate Whipped Cream yet! Join the obsession!

Just a reminder, Tropical Traditions is offering buy-one-get-one-free coconut oil, plus free shipping today! Get the details here.

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Buy One Get One Free Coconut Oil AND Free Shipping at Tropical Traditions!

May 17, 2014 by Laura 3 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

It’s an exciting free shipping weekend at Tropical Traditions!

Not only is shipping free when you spend a minimum of $12.99, they have some of their more affordable coconut oil on sale, buy one get one free. Awesome!

tropical traditions pure coconut oil

This is what they have to say about their Pure Coconut Oil:

“Tropical Traditions 100% pure coconut oil is produced in the Philippines. We feel this premium coconut oil rivals many of the more expensive coconut oils in the market in both quality and taste. The taste of this coconut oil is very bland due to it being steam deodorized and it provides a very neutral and consistent flavor to foods. Because this coconut oil does not go through the expensive organic certification process, it is much more affordable than other coconut oils sold as “organic” or “virgin,” yet we feel it rivals or is superior to many other coconut oils on the market that are over-priced. This is our most affordable coconut oil.”

Read more about Pure Coconut Oil here, and take advantage of this great deal!

Remember, you have to spend a minimum of $12.99 for free shipping to apply. This works for me because there are so many products of their I love, and I especially love not paying for shipping! Many of their Natural Soaps are on sale BOGO. I use them all the time.

Use the code 51419 at check-out for free shipping to apply. This code is good through Monday, May 19.

Also – new customers with Tropical Traditions will automatically receive Virgin Coconut Oil Book for FREE, simply by clicking through the links in this post, which are my referral links. It’s a great book! No need to add it to your cart. They will ship it to you with your new order.

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Chocolate Whipped Cream – Perfect For Your Coffee

May 15, 2014 by Laura 18 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

I was so excited about putting my Chocolate Whipped Cream on strawberries that I never thought to put some in my coffee. Thankfully, I have smart friends.

Earlier this week, I had 11 other women in my home for Bunco. (It was time for this Mama of boys to get some girl time!). I served BLT Wraps, veggies with Homemade Ranch Dip, chips and salsa, and Chocolate Whipped Cream on Strawberries. It was all simple to prepare and serve, which made it perfect for a fun night in with the ladies.

While many of us were enjoying bowls of strawberries with Chocolate Whipped Cream, one of my friends took her full coffee cup over and scooped in some of the chocolaty goodness. It didn’t take long for several of the rest of us to follow her lead. Before I knew it, I was brewing another pot of coffee and making another triple batch of Chocolate Whipped Cream. Mmmmm, so good.

Here, so that you can drop whatever you’re doing and run make this, is the recipe once again:

Chocolate Whipped Cream for CoffeeYum

1 cup heavy whipping cream
1 rounded Tablespoon cocoa powder
Liquid stevia to taste (we used about 10 drops)

In a bowl, whip the cream until soft peaks form. Add cocoa and stevia, and whip again for a few seconds until ingredients are mixed well. Serve on top of sliced strawberries…or coffee!

Chocolate Whipped Cream - Perfect For Your Coffee

Now, a few days later, as if I wasn’t already beginning an addiction to putting Chocolate Whipped Cream on my strawberries, now I’m adding it by the huge spoonful(s) to my coffee mug in the morning. Ahhhhmazing. And no guilt. It’s all real food, and there’s no sugar involved.

If you don’t want chocolate, can I interest you in making Peppermint Cream for your coffee? And if you really want a sugar splurge, but you still want real ingredients, how about Homemade Chocolate Caramel Creamer?

Listen everyone – with goodness like this to put in our coffee, why would we ever need to buy coffee creamers that are full of not-so-real ingredients? Why??

So what do you think will be your fav? Chocolate Whipped Cream in coffee…or on strawberries?

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

$1.66 Per Month – How Much More Convincing Do You Need?

May 15, 2014 by Laura 4 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

ad3

I thought the prices at BudgetFocus were good already. But right now? They’ve knocked a huge chunk off the price, which means we’d all be crazy if we don’t jump on this.

For less than $20.00 for the entire year, which breaks down to a hair over $1.66 per month, you can have access to everything BudgetFocus offers. Their site walks you through setting up your budget, offers you an awesome online envelope system, helps you keep track of your spending, and provides you with great information and guidance. Do this. Feeling confident about your budget, no matter how much or little your income, is so beneficial.

This price will not be available forever. Get it now. Get your budget under control and organized. I can’t think of a better investment in your financial peace.

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

BLT Wraps – The Perfect Summertime Meal

May 14, 2014 by Laura 17 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Nothing says “I’m a humble cook” like shouting really loudly that this is the best recipe you’ll ever eat!  My bad. What can I say? There’s bacon in it. And cream cheese. The goodness of this recipes has nothing to do with me, and everything to do with the amazing mixture of ingredients all rolled up in a tortilla.

This recipe is so easy that my kids made it on their own for our family to eat on Mother’s Day. These can be made ahead of time – or at the very least, you can cook the bacon and prepare the tomatoes and lettuce so that you can put them together right before serving time.

The best part? Well…the bacon, duh. Yeah, but the other best part? These wraps really hit the spot on a hot day. There’s minimal cooking involved, so the house won’t heat up. Serve these with a variety of fresh fruit like pineapple, watermelon, or strawberries. Set out some sweet peppers, sliced cucumbers, and carrot sticks. What a wonderful, nourishing meal.

BLT Wraps

Yum

5.0 from 1 reviews
BLT Wraps - The Perfect Summertime Meal
 
Save Print
Author: Laura
Ingredients
  • 4 ounces softened cream cheese
  • ½ cup mayonnaise
  • 8 slices cooked and crumbled bacon
  • ½ cup chopped tomatoes
  • ½ cup shredded spinach, romaine, or green leaf lettuce
  • 3 eight-inch whole wheat tortillas
Instructions
  1. Mix cream cheese and mayonnaise until smooth.
  2. Stir in bacon crumbles and chopped tomatoes.
  3. Spread mixture onto tortillas.
  4. Sprinkle shredded lettuce on top evenly.
  5. Roll tortillas up tightly.
  6. Cut each into 5 diagonal slices.
  7. Chill until ready to serve.
3.4.3177

 

BLT Wraps

Tip: Make the cream cheese filling ahead of time and store it in the fridge. Then simply fill your tortillas at meal time, wrap, and serve! These work great for brunch, lunch, party, snack…pretty much any time.

Which do you like better: bacon or cream cheese?  How sweet it is that you can have both in this recipe, at the same time. :)

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Stop Thinking and Pray

May 13, 2014 by Laura 10 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Stop Thinking and Pray

70,000.  That’s how many thoughts we think every day, which breaks down to 1.2 thoughts per second.

Yoo-hoo, dear wonderful person who did the research so as to provide us with this thought provoking information: What I’d like to know is, how many of these thoughts of mine are rational, logical, emotional, or have something to do with cream cheese? Does this statistic count the thoughts I think in my subconscious while I’m sleeping? Or in fact do I cram my 70K thoughts into my awake hours, which ultimately means that all the thoughts I think are running into each other, tackling, punching, vying for attention, thus resulting in a big jumbled pile-up inside my head?

I’d like to believe my thinker works in overdrive because I am an efficient multi-tasker. Yes. This is a gift I have, which in effect allows me to plan dinner, read to my kids, make a mental list of phone calls I need to make, and question whose feet are the culprit of my nostril discomfort – all at the same time. Unfortunately, it is also the thinker that allows me to create scenarios, envision disasters, replay conversations, invent situations, and ultimately freak out inside about what did, could, should, didn’t, would have, and might just happen. It is this thinker that makes me believe that I’m completely on my own and able to solve all the world’s problems, prevent all physical and spiritual calamities for my children, and figure out how to appropriately respond to all conversations and encounters.

This kind of thinking makes me crazy.

So what to do? We can’t stop thinking. (because then we’d be dead. okay then.)  Are those of us who tend to “over-think” situations, worry, fret, and constantly analyze just destined to have a lot of frustration for the rest of our lives?

Jesus says, no way. Just like any sin and struggle, God gives us a simple way out of the crazy.

We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ. 2 Corinthians 10:5

Take Every Thought Captive

Want to print this? Click here to download.

We control our thoughts. They do not control us. If we allow thoughts that are anxious, frustrated, confusing, angry, controlling, or ungodly in any other way – we need to take them captive and intentionally refocus them to make them obey Christ.

This takes courage, intention, and a heart open to surrender. Christ wants to overtake our thoughts, to fill our minds with his goodness, and to rule our actions. He can’t do that when we ignore Him. He can’t talk to us if we aren’t listening. He can’t fill us with His peace and joy when we refuse to let go of swirling, corrupted thoughts.

Take your thoughts captive. Make them obey Christ. Stop thinking about and trying to figure out all the stuff. Just stop.  Stop thinking and pray. Before every decision. Every situation. Every step forward.

Be amazed at how God offers a solution to every problem you face and how He replaces your anxiety with peace.

Stop thinking and pray. It works! But did we really expect anything less?

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Final Day – Learn Your Letters, Learn to Serve $15 Discount

May 13, 2014 by Laura Leave a Comment

This post may contain affiliate links. For more information, please see our disclosure policy.

LYLLTSfrontpage2b_sm

Don’t forget, Wednesday is the final day our Learn Your Letters, Learn to Serve Curriculum is being offered at $15 off! You will love working through this with your kids. This curriculum is chuck full of great ideas for learning and serving together. Get more details about this great resource here.

The following coupon codes are valid through Wednesday, May 14. Hurry to grab this, and you’ll be well on your way to a great summer of learning and serving with your kids!

Downloadable Version
$45.00
$30.00
Use the coupon code SUMMER15
Add to Cart

Printed Version
$68.00
$53.00
Use the coupon code SUMMERPRINT15
(price includes entire 183 page color printed kit and shipping costs) U.S. only.
Contact me if you’re interested in having a book shipped outside the U.S.!
Add to Cart

 Visit Heavenly Homemaker’s Shop to find more great downloadable products to help you in your homemaking and parenting efforts.

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

How We Can All Get a Four-Piece Set of Pyrex For Just $2.24 Plus Tax

May 13, 2014 by Laura 24 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Ready for Freezer Cooking

TopCashBack heard how much we all love Pyrex around here, so they created an offer, just for you, my lovely Heavenly Homemakers readers!

While I love all varieties of Pyrex dishes, I especially love their casserole dishes with lids to use in freezer cooking. Many of you are interested in stocking up on Pyrex too. So, how about getting this wonderful 4-piece set for just $2.24 plus tax? Yes? I thought you’d love that!

pyrex_4

This set includes one 9×13 inch dish and one smaller 7×11 inch dish, both with lids. I have two sets of these and use them alllllll the time. Here’s how to get yours for around $3.00:

1. Sign up for a new account at TopCashBack through this link. This offer is for new members only, so if you’re already a member, you’ll need to ask your husband or someone else in your household to sign up with his/her account). <— That’s perfectly fine, by the way. It’s not cheating – their website states that it’s legit to have more than one account per household. :)

2. Read all the details so you understand how this works. You must click the button on that page to receive money back on this offer. It looks like this —>

top cash back button

3. Add this Pyrex 4-Piece Glass Bakeware Set to your cart. Don’t add anything else. Don’t add something else instead. It must be only this set:

top cash back pyrex

4. Head to check-out. Click on “Store Pickup.” This is a required option for this purchase, but it also means you won’t have to pay shipping.

top cash back store pickup

5. Proceed with check-out, paying the full $11.24 plus tax. My total for my location ended up being $12.03, which means that I’ll only be paying $3.03 for this great set of Pyrex!

6. You’ll be able to pick up your Pyrex the next time you’re out at Wal-mart!

7. Within 7 days, you’ll see the $9.00 cashback show up in your TopCashBack account.

Does this really work?

Yep! I’ve been working with TopCashBack for a few months now and they’ve paid me every penny they said they would. I trust them. I’ve learned to shop through their site when I make an online purchase so that I get a percentage back on purchase I’m making. There’s no catch. You just get money back for the purchases you’d be making anyway!

How to get your $9.00 back:

Your money will become payable after 30-90 days (usually sooner in my experience). To earn even more, simply shop through your TopCashBack account links next time you make another online purchase. You’ll get a percentage back on each purchase, just for shopping through their links. I love this! I’ve seen some great savings this way, especially with Target and Kohls purchases. What a bonus!

top cash back target

Any questions? Let me know. Now go grab your set of Pyrex! Feel free to spread the word about this deal to your friends too. Even if you don’t need this Pyrex set (wait, who doesn’t need Pyrex?!), you could take advantage of this deal and gift the set to someone.

And hurry, because this offer is only available as long as supplies last through the Walmart website. Have fun!

This post contains my referral links. 

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!
« Previous Page
Next Page »

Join Our Community!

 Facebook Twitter E-mail Instagram Pinterest

Popular Posts

~ Will All of the Real Moms Please Stand Up?
~ Easy! Stir-and-Pour Whole Wheat Bread
~ How to Make Gatorade
~ 31 Real Food Breakfast Ideas
~ Dear Teenage Girls...
~ When Mom Takes a Step Back
~ The Inexpensive Health Insurance We Love!
~ Let's Talk Real Food Grocery Budgets

Check out our latest posts!

  • Big Family Food and Fun: September 6-12, 2026
  • Big Family Food and Fun: August 30-September 5, 2026
  • Big Family Food and Fun: August 23-29, 2026
  • Big Family Food and Fun: August 16-22, 2026
  • Big Family Food and Fun: August 9-15, 2026
Home  ~  Simple Meals  ~  Club Membership  ~  Shop  ~  Privacy Policy  ~  Disclosure  ~ Contact

Copyright © 2026 · Beautiful Pro Theme on Genesis Framework · WordPress · Log in