Simple as some of the items on the following lists are, I thought it was worth sharing the basic food I keep in my fridge and freezer to make the school year easier.
Some of these require work (as in, I actually have to mix something or cook something). But many of these only require that I purchase them and sock them away to use as needed. Either way, having these foods ready to grab at all times (if possible!) means I can relax more when feeding my family during busy school days.
If you haven’t already downloaded our free Master Lunch, Breakfast, and Snack Ideas and Recipes Lists, go grab those here. Those lists are helping keep my planning to a minimum!
And now, the big list of food I like to keep on hand to make many of those lunches, breakfasts, and snacks!
Food/Ingredients I Keep in my Freezer
Freshly Ground Flour
Here you’ll find all the posts I’ve ever written about grinding grain in a mill. I’ve been grinding all of our flour for almost 12 years now! It’s easy, saves money, and doing this makes our baked goods taste so much better. It’s also great for our health!
If possible, I try to keep a bucket of ground Hard White Wheat (for yeast recipes) and a bucket of Soft White Wheat (for non-yeast muffins and pastries) in my freezer so I can grab it out and bake as needed!
I’ve recently mentioned that I’ve been buying some premade crusts from Azure Standard to keep in the freezer for quick pizza meals. My Homemade Pizza Crust is also freezable. And if you want, you can even make your own Frozen Pizza!
Frozen Cookie Dough
My boys would say that having cookie dough in the freezer is a necessity for a happy school year. I say this is great to have on hand when people come over last minute so we can bake cookies without making a big mess. Sometimes we mix up cookie dough, roll it into a tube with parchment paper and freeze it until we need it. More often, we scoop the dough onto a baking sheet and freeze the dough balls to make very quick cookies!
Breakfast Cookie Dough Balls
Along the same lines as the cookies I just mentioned, having these Giant Breakfast Cookie Balls in the freezer ready to pull out and bake in the morning is a huge time saver! I used to bake a double batch and freeze them as a ready-to-eat breakfast. But we’ve since learned that it’s fun to pull out a few frozen dough balls and bake them fresh as needed. It doesn’t get much better than a fresh-from-the-oven Breakfast Cookie with coffee in the morning!
Pre-cooking bacon to store in the freezer has been awesome! I pull out a few slices to cook for each person a couple times a week, and I can have it on the table in about thirty seconds. I love this time-saving method!
If I have time, the boys and I make hashbrowns to keep in the freezer. This task hasn’t been making it onto our to-do list lately though, so I was glad to find the Mr. Dell’s brand of frozen hashbrowns at our local Walmart, which contains one ingredient: Potatoes. I love having these in the freezer so I can throw together Egg and Cheese Hashbrown Waffles, Bacon Ranch Hashbrown Casserole, and Simple Hashbrown Casserole. Oh yeah. And hashbrowns. :)
I feel like as long as we have hamburger meat in the freezer, we will never go hungry. There are so many meals a person can make with ground beef! And now that I’ve learned how to cook frozen hamburger in bulk in my Instant Pot, life just got even easier! :)
Boneless Chicken Thighs
Almost as versatile as hamburger meat is boneless chicken pieces! I have learned to love boneless thighs much more than boneless breasts, and as it turns out, thighs always cost less per pound! I watch for the natural brand at my store to be marked down, buy all I can, and throw them into my freezer to use in all our Simple Recipes!
No one will starve if we don’t have poptarts in our freezer, but these sure do make a fantastic and fun breakfast. My favorite way to make these is to put together a double batch but leave them unbaked in the freezer. Then I pull them out and bake just a few at a time so we can eat them hot. They are the best! I made a bunch of these before school started this year, and they’ve made mornings just a little bit simpler. :)
This little tip is fantastic to fill your mornings with freshly baked muffins without having to get out a mixing bowl. I love having several different kinds of muffin batter in my freezer, pulling out a few of each, and baking up an assortment without going to any trouble!
I have big bag of frozen peas and frozen green beans in my freezer at all times. This way, even if I haven’t made it to the store to restock our fresh veggies, we always have something green to serve with our meals. These steam up quickly, and I always add a good fat to them, which makes them healthier and tastier!
If I have peaches, strawberries, blueberries, and/or pineapple in the freezer, I can make smoothies, slushies, or fruit cobblers very quickly. Typically I stock up on these during the summer because they are less expensive when then are in season. I don’t always buy them pre-frozen. I often buy them fresh and freeze them myself if they are a better price this way!
But, of course. For all of the delicious, buttery reasons, I keep butter in my freezer at all times. Beef and butter, beef and butter…
Food I Keep in my Fridge
I buy 4-pound chunks of Colby jack cheese, and sometimes mozzarella too. I have my boys shred it by running it through our food processor, which makes the job super fast! We store the shredded cheese in pyrex bowls with lids in our fridge and pull it out to use in any casserole, quesadilla, taco, scrambled egg, or anything else which calls for shredded cheese. This is, for sure, a refrigerator staple.
I buy a one-pound tub of these mixed greens every week so we can always have salads without any effort! Bonus: At our local Walmart, the organic greens are less expensive than the conventional!
I buy 5-pound bags of peanuts from Azure Standard every month and make the entire bag into about 6 pint-sized jars of peanut butter. I figure I might as well make one mess to produce 6 jars of peanut butter to have on hand, instead of making only one or two jars at a time every single week. We go through all 6 jars in a month. This homemade peanut butter is super delicious!
Having these No-Bake Cookie Bites, in one form or the other, in the fridge is great when any of us need a quick snack with protein and fiber. These are super low in sugar and naturally grain free. Yum, they taste good!
Just like the Cookie Bites, these Fat Bombs provide us with energy from good protein and fat. My husband and I like the Stevia Sweetened Fat Bombs. Our kids prefer the Honey Sweetened Fat Bombs.
I always have a quart of Homemade Ranch Dressing in the fridge. It’s is our favorite dressing, it is easy to make, and we eat salads almost every day!
Cold Water for Javita Drinks
We almost always drink Javita coffee and tea hot, but for all of the others, I like to keep a jar of water in the fridge so that at any time, we can mix up whichever drink we need. The boys make a Rush drink for themselves before a workout. Matt drinks Flex before a hard day’s work to help with shoulder pain. All the boys and I drink Defend for an immune system boost. I drink Fiber every day to help with digestion, and surprisingly, it has helped keep me from needing to eat so often!
I cringe a little if we start getting low on eggs! We go through several dozen each week when we scramble or fry them for breakfast, and when we are baking. Of course, now that I have an Instant Pot, I’ve been boiling them quickly too.
Oh wait. Did I already mention butter in the freezer section of this post? Well, can I help it that I always have a nice supply in both my freezer and my fridge? This ingredient is very necessary. Very. :)
What are your fridge and freezer staples?