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Low Sugar Treats the Real Food Way

August 23, 2016 by Laura 4 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Gimme one good reason any of us should eat sugar.

Fine. It tastes good. 

But we all know that too much sugar causes big, big problems for all of us. Our bodies can’t utilize much of it for nourishment, but it does have to do something with it. Turn it to fat, perhaps? Tuck it away in our hips? Make us sluggish, achy, and depressed? Well that all sounds like fun.

What are our options here? Avoid all the sugar? Switch to fake sugars like aspertame and splenda?

No, no, NO! Never think that fake sugar is better than real sugar. But maybe we don’t have to give up on treats either. I’m not a big fan of sugar, but I sure do love me a good treat.

That’s why, about a year ago, I started creating low sugar recipes from real food ingredients. I’ve learned that most treats are unnecessarily over-sweetened. In fact, I once cut the sugar in a cake recipe from 6 cups down to 1/2 cup. The result? Amazing. Moist. Flavorful. Delicious.

41 wonderfully yummy recipes later, we can definitely conclude that we don’t have to add oodles of sugar to a recipe to make it taste good. Those 41 recipes turned into this:

Low Sugar Treats

Yum

Why I’d love for you to have the Low Sugar Treats eBook

These recipes are perfect for everyone who wants to:

  • create yummy treats without overloading on sugar
  • stick with real food options
  • prepare nourishing treats for lunchboxes and snacks

From cookies to cakes to cheesecakes to ice cream – it’s amazing how cutting the sugar in recipes doesn’t effect their deliciousness!! Can you believe all of these can be made with very little sugar?

low sugar treats contents

You’ve likely tried several of these that I’ve shared here during the past year. I love that all of these recipes are now in one convenient download. I’m printing mine and keeping it in a binder in the kitchen for easy access. My family is set now when it comes to birthdays, snacks, and well, even the occasional breakfast. (Hey, there’s less sugar in these goodies than a typical breakfast muffin or serving of cereal.)

These recipes use whole grains (or no grains, depending on the recipe), healthy fats like coconut oil and butter, and sweeteners like:

  • Stevia
  • Sucanat
  • Real Maple Syrup
  • Honey
  • Raw Sugar (in small amounts)

You can use the sweeteners of your choice, making the recipes to meet your family’s taste preferences.

So many treats, so little sugar. It’s a win-win!

Our Heavenly Homemaker’s Club Members have access to this amazing resource plus ALL of our eBooks, eCurriculum, printables, and so much more – for one very low price! Join us here!

Or purchase separately below:

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7.000

Let me know which recipe becomes your favorite!

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5-Minute Low Sugar Peanut Butter Ice Cream (No-Sugar Option!)

July 25, 2016 by Laura 4 Comments

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Of all the low sugar, no churn ice creams I’ve tried and loved, I like this Peanut Butter Ice Cream the best.

Low Sugar Peanut Butter Ice Cream

This time around, I tried using only stevia. The result?? Well…if you’re used to not eating any sugar, a stevia-only ice cream will taste very good to you. But if you’re used to sugar or even maple syrup? A stevia-only ice cream will only taste so-so.

Therefore!! I suggest using a combination of both. Sweetening your ice cream with mostly stevia (to give it the sweetness it needs) and a tiny bit of maple syrup (to take away any bitterness) seems to be the perfect combination. The second time I made this, instead of using only stevia, I used 2 droppers full of stevia and 1 Tablespoon of real maple syrup. Boom. Major hit – even with others who are used to eating sugar!

As always, feel free to sweeten this according to your preferences, needs, and tastes. I’m just thankful I can continue to make low sugar, super lazy ice cream in fun varieties! What a fun treat!

Low (or no!) Sugar Peanut Butter Ice Cream

5-Minute Peanut Butter Ice Cream (No-Sugar Option!)
 
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Author: Laura
Serves: 6
Ingredients
  • 2 cups heavy whipping cream
  • ¾ cup natural peanut butter (I use homemade, creamy)
  • 3 droppers full of liquid stevia (or 3-4 Tablespoons real maple syrup or a combination of some stevia and some syrup)
  • 1 teaspoon vanilla extract
Instructions
  1. Blend ingredients together with a hand mixer or in a high power blender until they have thickened - but have not yet turned into stiff whipped cream. (The mixture should still be runny.)
  2. Pour mixture into a small casserole dish.
  3. Cover and freeze for about three hours.
  4. Scoop and serve right away.
  5. If ice cream is left in the freezer overnight, you may need to let it sit on the counter a few minutes before serving!
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Low Sugar No Churn Peanut Butter Ice Cream

Other Low Sugar, No Churn Ice Cream Recipes:

  • Low Sugar Vanilla Ice Cream
  • Low Sugar Chocolate Ice Cream

Have you tried any of these recipes? Someone suggested adding some arrowroot powder to the mix to make the ice cream more scoopable. I’ve not tried it because I’m out of arrowroot. What are you finding that is working for you with these ice cream recipes?

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Low Sugar Chocolate Ice Cream – No Churn!

July 13, 2016 by Laura 8 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

If the Low Sugar Vanilla Ice Cream would work with three ingredients without being churned, I figured a Chocolate version would work.

I was right!

Low Sugar Chocolate Ice Cream Bowl

Several suggested that if we added whole milk to the cream/sweetener/vanilla combo it would scoop out nicely. I tried that on my round two of ice cream and didn’t find it to work as well as the milkless version. I’ve decided to stick with only cream and not add milk. I’m curious what you discovered if you tried the recipe!

The only adjustment you need to make to make a chocolate version is to simply add cocoa powder to the vanilla ice cream recipe. (And if you want Chocolate Mint, just switch the vanilla extract with some mint extract. Easy!)

Low Sugar Chocolate Ice CreamYum

Low Sugar Chocolate Ice Cream - No Churn!
 
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Author: Laura
Ingredients
  • 2 cups heavy whipping cream
  • 3 Tablespoons real maple syrup (more or less to taste)
  • 3 heaping Tablespoons unsweetened cocoa powder
  • 1 teaspoon vanilla extract
Instructions
  1. Blend ingredients together with a hand mixer or in a high power blender until they have thickened - but have not yet turned into stiff whipped cream. (The mixture should still be runny.)
  2. Pour mixture into a small casserole dish.
  3. Cover and freeze for about three hours.
  4. Scoop and serve right away.
  5. If ice cream has been in the freezer overnight, you may need to let it sit out to soften for a few minutes before serving.
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Low Sugar Chocolate Ice Cream

If you didn’t guess already, this ice cream tastes delicious in my favorite Coffee Milkshake. Follow the recipe here, scoop in some of this chocolate ice cream, and you’ll have a Chocolate Mocha Milkshake.

Still to come as I continue to experiment – Low Sugar Peaches and Cream, Strawberry, and Peanut Butter Ice Cream! Hmm, while I’m at it, I suppose I should try a Mocha Ice Cream. This is too much fun.

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Low Sugar Coffee Milkshake Recipe

June 19, 2016 by Laura 3 Comments

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If you’re wondering what I’m up to every single afternoon of every day during the entire summer – and obviously, you surely do wonder – you can be certain that I am making myself a smooth and creamy coffee shake and sipping it slowly. This, at about 1:30 each afternoon, CST. Set your clock by it. At 1:30 each day, you can think to yourself, Laura is most certainly enjoying her coffee milkshake right about now. We are so happy for her.

Thank you for your support.

Coffee Milkshake

I would love for you to also have the option of beginning your afternoon in this way, so please, allow me to share this recipe so you can indulge and love your treat right down to the last drop. The good news is that this is very low in sugar (though you can add more if you like!) and includes all real food ingredients. I suppose the other good news is that the coffee will perk us all up for the afternoon so that we can rock on with whatever it is we need to do. Hi-yah! Glory, hallelujah.

Perhaps the one draw back to making this milkshake is that you must think and plan ahead. Hot coffee ruins the moment. All key ingredients must be cold or even frozen. And then there’s the homemade ice cream issue. The ice cream amazing and easy, but too hard to scoop if not set out a few minutes ahead of your milkshake making endeavors. So here’s the breakdown so that you can achieve Low Sugar Coffee Milkshake perfection:

  1. Cold brew some coffee, or make regular hot brew and chill it thoroughly.
  2. Make yourself some coffee iced cubes. This isn’t a must, but almost.
  3. Be sure to have Homemade Low Sugar Ice Cream in the freezer (it’s easier than you think).
  4. Set your ice cream out on the counter about ten minutes before making your shake so that it will be soft enough to scoop.

Don’t get the impression that this is a high maintenance recipe. It really is not. I typically have coffee in my fridge and coffee cubes in my freezer. It takes 2 minutes to whip up a batch of this Homemade Low Sugar Ice Cream. Then it’s just a matter of pulling it all together. At 1:30 every single afternoon.

Low Sugar Coffee MilkshakeYum

Low Sugar Coffee Milkshake Recipe
 
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Author: Laura
Ingredients
  • 1-2 scoops Homemade Low Sugar Vanilla Ice Cream
  • 4-6 coffee ice cubes
  • 1-2 cups cold coffee
Instructions
  1. Mix all ingredients thoroughly in a blender.
  2. Serve right away.
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low sugar coffee milkshake

Take note that this is not a super-sweet treat as is, so you’ll want to adjust the sweetness level by adding maple syrup according to your taste. I personally love it with a strong coffee flavor and only a tiny bit of sweetness and creaminess. But the beauty of this recipe and the Homemade Vanilla Ice Cream recipe is that you can make it sweet or less sweet without messing anything up!

Get your ingredients ready! 1:30 will be here before you know it.

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Low Sugar Vanilla Ice Cream ~ 3 Ingredients ~ No Machine

June 15, 2016 by Laura 20 Comments

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I just ate a bowl of vanilla ice cream. This hasn’t happened in over three years because my body gets mad at me now when I eat much sugar. But let me say it again: I just ate a bowl of ice cream. Happy, happy, happy, happy!!

Low Sugar Ice Cream

I’ve been wanting to figure out how to make low sugar ice cream (for three years), but I had two hang-ups:

  1. I was feeling pretty lazy about pulling out my ice cream freezer.
  2. I wasn’t confident that cutting the sugar in ice cream would taste good and I didn’t want to waste ingredients.

So I started doing some looking online. There are plenty of recipes for “no churn” ice cream so I could avoid the trouble of getting out my ice cream machine, but they all call for sweetened condensed milk. Nope. That wouldn’t make it low sugar.

Other recipes took way too many steps, at which point I figured I might as well suck it up and get out my ice cream freezer.

Finally, I decided to try the “no-churn” method I’d read about – but with healthier ingredients I feel good about instead of condensed milk – and just see what would happen. I decided if it didn’t turn out – at the very least I could re-purpose the cream mixture into a smoothie.

When you see this recipe you will wonder (like I am wondering) why it took me so much research and time to figure this out.

Three ingredients. Three. They are so obvious. (Cream, maple syrup, vanilla. See? Why did I make this so hard?)

The trick is to whip the ingredients together just long enough that they thicken, but don’t turn into whipped cream. This isn’t hard as long as you’re watching carefully. I put the ingredients into my Blendtec, whipped for 15-20 seconds, poured the mixture into a dish, froze it, and boom. I had Low Sugar Vanilla Ice Cream.

Low Sugar Vanilla Ice CreamYum

4.6 from 5 reviews
Low Sugar Vanilla Ice Cream ~ 3 Ingredients ~ No Machine
 
Save Print
Author: Laura
Serves: 6-8
Ingredients
  • 2 cups heavy whipping cream
  • 3 Tablespoons real maple syrup (more or less to taste)
  • 2 teaspoons vanilla extract
Instructions
  1. Blend ingredients together with a hand mixer or in a high power blender until they have thickened - but have not yet turned into stiff whipped cream. (The mixture should still be runny.)
  2. Pour mixture into a small casserole dish.
  3. Cover and freeze for about three hours.
  4. Scoop and serve right away.
  5. If ice cream is left in the freezer overnight, you may need to let it sit on the counter a few minutes before serving!
3.4.3177

Low Sugar Vanilla Ice Cream

A key player in this recipe is Homemade Vanilla Extract. I decided “why just add one teaspoon when I could add two?” This, of course, makes the ice cream much, much better tasting. (Ironic, isn’t it, since I was just saying that you can use half the amount called for in recipes since this vanilla is so potent? Use less vanilla in this if you like, but I am loving the strong vanilla punch of two teaspoons in this vanilla ice cream!)

I learned that if you freeze this for less than 3 hours, the ice cream will be too liquidy. But if you freeze it for more than 3 hours it becomes a bit hard. The solution for “too hard” ice cream? Simply pull it out of the freezer and let it sit on the counter for about 10 minutes before serving. It’ll soften just enough for you to scoop it out.

low sugar icecream5

low sugar icecream4

Want your ice cream to be not-so-low in sugar?

My kids agree. Simply add a little more maple syrup until you have reached your desired sweetness level. You might also try adding a few drops of liquid stevia.

Because we have the whole summer ahead of us, I will now spend time creating variations of this Low Sugar Homemade Ice Cream. I’m thinking peach, strawberry, chocolate, mint, chocolate mint, and whatever other ideas you have for me.

Go make yourself some ice cream!!

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Low Sugar Banana Cake

June 9, 2016 by Laura 8 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

I’ve come a long way since 2008.

Here’s what I used to think about adapting recipes to make them healthier: I thought that if I simply switched white flour for whole wheat, white sugar with sucanat or honey, and vegetable oil with coconut oil or butter – I was healthifying a recipe. So way back in 2008, I did just that. I took my regular recipe for Banana Cake and switched out all the bad for the good and shared the recipe with you here. I even called it “Healthy Treat for Today: Banana Cake.”

I really thought the changes I’d made had created a healthy treat.

In my defense, I suppose the changes I’d made did make the cake healthy-er. Getting rid of empty ingredients and bad fats and replacing them with ingredients our bodies can utilize does make a recipe healthier. But I stop short now of calling a treat healthy if it still has loads of sugar in it.

This goes to show that we always have room to grow and learn, right? Makes me wonder what I’ll write a year from now after I learn more!

In the meantime, I’ve re-healthified what I thought was a healthy cake. Even with this newest version of Banana Cake, I still maintain that it is a treat and that other foods provide more of a nutritional punch than this. Still – with the sugar cut way down and with the ingredients all being foods our bodies recognize and can utilize – do feel free to eat this for breakfast if you like. ;)

Banana Cake

Low Sugar Banana CakeYum

5.0 from 2 reviews
Low Sugar Banana Cake
 
Save Print
Author: Laura
Serves: 12
Ingredients
  • 2 cups whole wheat flour
  • ⅓ cup sucanat or brown sugar
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon sea salt
  • 2 over-ripe bananas, mashed
  • 2 eggs
  • ½ cup milk or buttermilk
  • 1 stick butter, melted
  • 1 teaspoon vanilla
Instructions
  1. In a large bowl, stir together dry ingredients.
  2. Mash bananas in a separate bowl.
  3. Make a well in the center of dry ingredients.
  4. Pour in mashed bananas and all other ingredients.
  5. Stir well (or beat with hand mixer).
  6. Pour into a greased 9×9 inch pan.
  7. Bake at 350° for 30 minutes.
  8. Allow to cool completely before frosting with the Cream Cheese Frosting below.
3.4.3177

I prefer to make Cream Cheese Frosting with Stevia now so that it has no sugar in it. My boys prefer it if I add just a little bit of maple syrup.

Stevia Sweetened Cream Cheese Frosting

8 ounces softened cream cheese
1 cup heavy whipping cream
1/2 teaspoon vanilla extract
Liquid stevia to taste (I use 2 droppers full)

Whip ingredients together until smooth. Spread over cooled cake. Store in the refrigerator.

Maple Cream Cheese Frosting

8 ounces softened cream cheese
¼ cup softened butter
3-4 Tablespoons real maple syrup
1 teaspoon vanilla extract

With a hand mixer (or in your blender), whip together all ingredients until smooth. Spread over cooled cake.

Low Sugar Banana Cake

Share something you’ve learned recently that has changed your mind about what makes a recipe “healthy.” 

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Low Sugar Flourless Chocolate Peanut Butter Cookies

May 16, 2016 by Laura 3 Comments

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If we can make Low Sugar Flourless Peanut Butter Cookies, then surely we can add a little cocoa powder and make Low Sugar Flourless Chocolate Peanut Butter Cookies, dontcha think??

It’s too easy.

I had the grand idea of baking these in muffin cups so that they’d take on the look of a peanut butter cup. Too bad that didn’t really work.

low sugar chocolate pb cookies1

They look kinda cute in the muffin liners, but they didn’t really flatten enough to take on the shape of a peanut butter cup. We ate them anyway. It wasn’t a problem.

Low Sugar Flourless Chocolate Peanut Butter Cookies

Get my Homemade Natural Peanut Butter Recipe here. You’ll be amazed at how delicious homemade peanut butter tastes (and how easy it is to make)!

Low Sugar Flourless Chocolate Peanut Butter CookiesYum

Low Sugar Flourless Chocolate Peanut Butter Cookies
 
Save Print
Author: Laura
Serves: 15-20
Ingredients
  • 2 cups natural peanut butter
  • ⅓ cup sucanat, honey, or brown sugar
  • ¼ cup unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • 1 egg
Instructions
  1. Mix the ingredients together until smooth.
  2. Use a small or medium scoop to place dough balls on a cookie sheet, about two inches apart.
  3. Bake in a 350° oven for 10-12 minutes or until cookies are lightly browned.
  4. Allow them to sit on the cookie sheet for a few minutes before removing them to cool on a rack.
3.4.3177

The flavor of these cookies is super delicious. These will give you a great chocolate peanut butter fix, without all the sugar or even flour!

I know I just shared this low sugar cookie list last week, but when it comes to cookies and cutting sugar, I want to be sure you know I have your back.

More Low Sugar Cookie Recipes

  • Easy {Low} Sugar Cookies
  • Low Sugar Lemon Melt-Away Cookies
  • Low Sugar Almond Melt-Away Cookies
  • Low Sugar Orange Melt-Away Cookies
  • Low Sugar Lime Melt-Away Cookies
  • Low Sugar Chocolate Fudge Cookies
  • Low Sugar Flourless Peanut Butter Cookies

I get many of my best ideas from YOU. What other cookie recipes should I play with to see if I can create a low sugar version?

 

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Low Sugar Flourless Peanut Butter Cookie Recipe

May 11, 2016 by Laura 14 Comments

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Low Sugar Flourless Peanut Butter Cookies and my Mother’s Day flowers!

Low Sugar Peanut Butter Cookies

About the time I think I’ve cut the sugar in every recipe that would possibly work, I find another that works just as well.

Do you remember my Flourless Peanut Butter Cookies? One cup peanut butter, one cup sugar, one egg. They’re delicious. They’re naturally gluten free so I can make them for my GF friends. They’re incredibly easy. And they have a very high sugar content.

I thought surely cutting the sugar in that recipe would mess up the consistency and turn out weird cookies – if they even turned out cookies at all. I am so happy to say, “I was wrong.”

The only thing that didn’t work when I cut the sugar in this recipe is that the dough didn’t allow me to do the cute little criss-cross fork squish thing. The dough was too sticky. Thankfully, life goes on and we’re all grown up enough to eat our peanut butter cookies without fork-squishing them, right? Thank goodness.

Low Sugar Flourless Peanut Butter CookiesYum

5.0 from 1 reviews
Low Sugar Flourless Peanut Butter Cookie Recipe
 
Save Print
Author: Laura
Serves: 20ish
Ingredients
  • 2 cups natural peanut butter
  • ⅓ cup sucanat or brown sugar
  • 1 egg
Instructions
  1. Mix the ingredients together until smooth.
  2. Use a small or medium scoop to place dough balls on a cookie sheet, about two inches apart.
  3. Bake in a 350° oven for 10-12 minutes or until cookies are lightly browned.
  4. Allow them to sit on the cookie sheet for a few minutes before removing them to cool on a rack.
3.4.3177

Get my Homemade Natural Peanut Butter Recipe here.

Low Sugar Peanut Butter Cookie Recipe

Matt and I are totally good with barely sweet treats. But the boys? Well, they’re a little more particular. Therefore, my kids are always the true testers for whether or not one of my Low Sugar Treats actually tastes good to other people.

I always hesitate to say these are low sugar, come try them because sometimes that makes the boys unsure from the get-go. But there I was, standing in the kitchen eating a peanut butter cookie. This made the boys suspicious. If Mom is eating it, it must be low sugar.

All that to say: These cookies smelled really good, which made my boys want some. Then they saw me eating them, which made them not so sure. I insisted they try a bite because I thought they were so good I could hardly stand it, and I knew they would like them once they tried.

What did they think?

Well, let’s just say that I had to stop them from finishing the entire batch in one sitting, and we all started shaking our heads once again at Betty Crocker for making us all think we needed eighty cups of sugar in cookie recipes just to make them taste good. C’mon, Betty.

You’ll want to look through all of our tried and true Low Sugar Recipes here. It is amazing how much sugar you can cut out of treats and still make them taste delicious! These Peanut Butter Cookies went from 2 cups down to 1/3 cup of sugar – and they are amazing.

Need more Low Sugar Cookie Recipes?

  • Easy {Low} Sugar Cookies
  • Low Sugar Lemon Melt-Away Cookies
  • Low Sugar Almond Melt-Away Cookies
  • Low Sugar Orange Melt-Away Cookies
  • Low Sugar Lime Melt-Away Cookies
  • Low Sugar Chocolate Fudge Cookies
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Make Cookies or Brownies in Your Waffle Iron!

May 3, 2016 by Laura 7 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Friends, I have an oven again! Not only that, it is my dream oven!! I can’t find an exact match to show you, but it’s like this, only we got it for $less$ because we found it on Craig’s list. It is so perfect. The family who originally owned it had loved it, but moved into a house with electric and couldn’t use it any more. We got a great deal on a perfectly wonderful double gas oven!!!

My husband is amazing, working for hours to switch our electric hook-up to gas, getting it all set up for me. I love it and drag people into my kitchen to show them my new toy – even if they probably don’t care. Thankfully, everyone has pretended to care. People are so nice. My apologies to our mailman. Little did he know that when he brought a package up to our porch that I would grab him by the collar and… Relax. I’m kidding.

(It was really the UPS man.)

While it felt longer, it was really only two weeks of oven-less time for me. I missed having an oven, for sure. But we survived with all our other appliances and our grill. When you have to adapt in the kitchen, you start getting creative. Thanks to one reader, Lisa, who put this grand idea in my head – we learned that we can make cookies and brownies in our waffle iron!

Waffle Cookies - Low Sugar

If that isn’t the coolest kitchen hack since…ummm…the last cool kitchen hack I learned (freezing muffin batter, perhaps?).

A word of warning: It’s a little messy.

When you make actual waffles in a waffle iron, the only potential mess is adding too much batter and having it run over the edges. (So I’ve heard. I’ve never, ever actually done that myself. I’m always very, very clean when I cook.)

But with cookie and brownie batter, I found that the butter separates out a little bit, filling the waffle iron crevices with buttery goodness. It’s not a big deal. I just ran hot water over it to clean it out after it cooled. Just be aware that this process can be a little bit messy. Worth it. But messy.

Waffle Brownie Strawberry Parfaits

See that? For company one night we made Waffle Brownies and set them out with strawberries and whipped cream. What a fun treat!

How to make waffles and cookies in a waffle iron

  1. Mix up cookie or brownie batter as normal (my suggested recipes are below).
  2. Use a medium or large sized cookie scoop to add batter to a pre-heated waffle iron.
  3. Close iron and “bake” brownies or cookies for about 2 minutes each.
  4. I was able to make three at on time if I spaced them out correctly.How to Make Cookies and Brownies in Your Waffle Iron

This process takes more time than simply throwing a pan of brownies into an oven to bake. But when you don’t have an oven, or when you want a little something unique – these cookie and brownie waffles are SO MUCH FUN.

Recipes I Used:

  • Low Sugar Chocolate Brownies
  • Easy {Low} Sugar Cookies
  • Any of these Low Sugar Cookie recipes will work great!

Pin this idea to use this summer when you want a fun treat but don’t want to heat up the house by turning on the oven!

Have you ever tried this trick before? 

 

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Low Sugar Butterscotch Bars

April 19, 2016 by Laura Leave a Comment

This post may contain affiliate links. For more information, please see our disclosure policy.

It’s a happy day. Gather ’round, my friends. I’ll share the secret of how we can remake a Heavenly Homemaker’s classic recipe, Butterscotch Bars, into Low Sugar Butterscotch Bars.

butterscotch bars 1

We have Colleen to thank for this. She’s the one who emailed me after I shared my Low Sugar Chocolate Fudge Cookie recipe, asking how I thought my Butterscotch Bars would turn out if we cut the sugar.

I wasn’t confident. While I’ve found that many recipes work amazingly well when we cut the sugar, the two I felt might have to stay sugar-full were the Butterscotch Bars and Chocolate Fudge Brownies.

But you never know until you try, right? Last week I shared that indeed, we can make Low Sugar Chocolate Brownies – proving myself wrong that it just wasn’t possible. Today I’m sharing that sugar in the Butterscotch Bars can be cut too! Boom!

Low Sugar Butterscotch BarsYum

Low Sugar Butterscotch Bars
 
Save Print
Author: Laura
Serves: 15 bars
Ingredients
  • 1 cup melted butter
  • ½ cup sucanat or brown sugar
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1¼ cups whole wheat pastry flour (regular white whole wheat flour works too)
Instructions
  1. Cream melted butter and sucanat together.
  2. Add eggs and vanilla.
  3. Stir in flour and mix well.
  4. Spread mixture into a 9x13 inch baking dish.
  5. Bake in a 350° oven for 20 minutes.
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Low Sugar Butterscotch Bars

Confession: I love these low sugar bars. I actually find that they are still almost too sweet for me so I can only have a tiny sliver. My family thinks they’re good. But when I made a pan of Butterscotch Bars for a houseful of college kids last week, I made the full sugar version.

If you’re going for a treat that’s rich and gooey – you’ll want to make the regular 2-cups of sugar (gag me) Butterscotch Bars. But if you want a treat that is lightly sweetened and deliciously tasty (just not ooey gooey super sweet) – this Low Sugar Butterscotch Bar recipe is what you want!

Find more Low Sugar Treats here. You guys – the list is getting long!! I’m loving this!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!
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