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Prepare Your Veggies For Quick Cooking (and a day in the life, sort of)

March 6, 2014 by Laura 11 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

You might read this little time saving tip and say, “Hey, it takes the same amount of time to prep veggies no matter when you do it. This isn’t a time saving tip at all.” And yet, in an effort to save us all from walking wearily into our kitchens at 5:10, with no motivation to peel a carrot, much less prepare an entire healthy meal – I felt this was worth mentioning. While you still have to get this work done sometime during the day, at least this does save a few minutes of effort at meal time.

Following this simple method is always so helpful to me. My day is a big mixture of schooling, working at the computer, doing household chores, cooking in the kitchen, and keeping up with the kids’ activities. I often hop around from math, to mixing up a recipe, to history lessons, to answering emails, to phonics practice, to putting lunch into the oven, to helping with an algebra question, to answering the door, to responding to potential website advertisers. You can see why I always give people a deer in the headlights look when they say, “So what does your schedule look like?” Schedule? I don’t have one. I just work and parent and parent and work all day. I love it. Every day is different, yet it is very much the same. The kids know what they need to get done. Matt and I know what we need to get done. Our routine is un-scheduled.

Yet one thing is pretty constant about our days:  From about 3:00 to about 5:00 in the afternoons, the kids take turns having their “play Minecraft on the computer time” while Mom tries to write something that includes helpful information and complete sentences. Therefore, section 4 line 8 of the Coppinger Household Rules Handbook states:  “Do not interrupt Mom while she is in writing mode unless one of your brothers just blew up.” Since “Do not blow up your brother” is printed in large, bold letters at the beginning of section 2, I think we can all agree that there should be no reason to interrupt Mom while she is in writing mode. Okay then.

I tell you all of this life in the Coppinger house information for one reason:  As I pull out of writing mode and back into the hungry people will need to eat soon mode, I find that I am slightly weary and brain dead from thinking, making decisions, and working all day. I do not feel like cutting broccoli into cute little trees. I am not excited about preparing cauliflower for roasting. I do not want to do anything in the kitchen but the bare minimum. This is where all my Getting Ahead in the Kitchen practices are invaluable. The kids get to come in and help get dinner on the table (their reward for not blowing themselves up during my writing time). And since I’ve already prepped the veggies earlier in the day, all we have to do is roast them, stir fry them, or steam them. Hallelujah!

Prep Your Veggies for Easy Cooking

So the Eat Healthy, Save Time tip of the day is this:  Sometime while you have ten minutes during the day, prepare vegetables for steaming, roasting, stir frying, eating raw – or however you’re going to serve them at dinnertime. Cover and put them into the fridge for later. (Hooray for Pyrex bowls with lids!)  Pull them out and cook them quickly for dinner. Not home much during the day? I’d suggest doing some prep in the evening before bed. The next day, after you get home from a day at work, school, or running errands – pull out your prepared veggies to cook with your meal.

Prepping veggies doesn’t take long, and it isn’t difficult. But it is something that we have to be intentional about – otherwise we’ll likely skip the veggies…again. Don’t do it. Focus on the veggies (section 13 line 4).  Prepare them when you have a few spare minutes for effortless, brainless dinner prep later. Then, not only have the kids avoided blowing themselves up, our bogged down brains have not exploded either. It’s a win-win.

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How to Store Fruits and Vegetables to Keep Them Fresh

February 18, 2014 by Laura 24 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

We’re in fruit and veggie mode around here. You are too, right? I mean, I’m just assuming that while you’re reading this, you’ve got a slice of pear hanging out of your mouth. That’s what I thought. Okay, let’s continue.

How to Store Produce and Keep it Fresh

As I’m encouraging you to always have a great supply of fruits and vegetables on hand to eat and serve, many of you are asking questions about how to store them to keep them fresh. I’ll share what I do, then everyone leave a comment to share what works best for you, too!

1. Eat them.

First, I want to say that once you fill your cart and get home with loads of fruits and veggies, don’t hold back on eating them. The surest way for produce to go bad is for it to get stuffed into the back corner of the fridge and forgotten. Chow down. Don’t hold back. Ration if you must, but make eating this good stuff a priority.

2. Don’t wash it until you’re ready to eat it.

While there are some exceptions that I’ll share below, this is particularly important with berries and lettuce. As soon as I wash raspberries, strawberries, or blueberries – the countdown to mold and squish begins. I try to only wash what we will eat for that particular meal or snack. If we don’t eat all of the berries I’ve washed, I get them back out for the next meal or snack so that we can finish them off quickly.

Lettuce is best washed and prepared immediately before serving. Don’t want to spend much time making salads before a meal? Do what I do and let everybody tear their own lettuce while fixing a plate for dinner. It’s fun, easy, fresh, and crispy.

3. When you come home from the store with a variety of produce, serve the most delicate fruits and vegetables first.

Apples, oranges, and pears will stay good for several days if not weeks. I always set out our supply of berries, peaches, and grapes first – saving our apples, pineapple, clementines, and the like until later in the week when the rest is gone.

4. The refrigerator is your friend.

While apples, pears, oranges, and kiwi will be fine for a while on the countertop or table, refrigerating them will help them last even longer.

5. However, the top shelf of your refrigerator is your enemy.

Never store produce on the top shelf of your fridge. It gets too cold up there, causing these dainty beauties to freeze and get wilty. The bottom shelf or the crisper drawer works best.

6. Store prepared fruits and veggies in glass so you can see what you have.

There are some vegetables that will store well for a few days if you’d like to prepare them ahead of time (slicing cucumbers, carrots, or peppers; chopping onion or broccoli). But be sure they are dry and air tight. I love storing prepared veggies in glass dishes with tight lids. (These are my favorite.)  That way I can see what I have, know how much I have left, and they stay dry and fresh.

What to do when produce starts to go bad?

1. Eat it quickly.
2. Make it into a fruit salad or tossed salad.
3. Freeze it. Berries, peaches, pineapple, mangos, and bananas can be washed, dried, sliced, and placed directly into a freezer bag for smoothies. Vegetables such as broccoli, cauliflower, carrots, and green beans need to be blanched first. Read how to blanch vegetables here. It takes two minutes.
4. Make bread. Here are recipes for Banana Bread, Blueberry Muffins, Strawberry Bread, Zucchini Bread, and Apple Bread. If only you could make Broccoli Bread. Eew, just kidding.
5. Scramble it into some eggs. Mushrooms, zucchini, broccoli, onions, peppers getting soft? Chop them up and sauté them in butter. Add eggs, scramble, and you’ve got a delicious way to eat veggies.
6. Throw it into soup. Make it into fajitas. Toss it into stir fry.

What are your greatest tips for keeping produce fresh and using it up before it goes bad?

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Easy Ways to Eat Plenty of Fruits and Veggies ~ and Our Fruit and Veggie Challenge Check-In

February 9, 2014 by Laura 8 Comments

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How is the Fruit and Vegetable Challenge going for you? Here’s hoping you loaded up your kitchen with lots of fresh and frozen produce and you’ve been enjoying a wide variety the past few days!

Easy Ways to Eat Plenty of Fruits and Veggies

To encourage you on this journey, I wanted to share a few tricks I’ve learned to help my family get plenty of colorful, nutrient-filled, fruit and vegetable variety. It’s obvious that you should be serving side dishes of fruits and/or vegetables at every meal. But sometimes, that’s still not enough servings each day. We often eat them for snacks, so that gives us bonus fruits and veggies. But how about these ideas to get a wide variety and a large quantity:

1. Make Stir Fry

Our favorite recipe is this one: Easy Noodle Stir Fry. All four of my kids gobble this down, and there are usually three or four different vegetables included.

2. Eat Salads Often

There are so many different variety of greens, and so many fun and delicious add-ins to a salad. Homemade dressing makes salads amazing.

3. Make Smoothies

There’s no limit to what you can toss into a smoothie. (Okay, fine. I wouldn’t blend in a piece of steak. Tuna, maybe. Kidding! I’m talking fruit here.)  You can get several servings of fruit and even veggies (by adding spinach or other fresh greens) in a smoothie.

4. Make Soup

Vegetable soup is an obvious way to get several servings in one meal. But any soup can be a great veggie source if you just add them in.

What other ways have you found to get lots of fruit and vegetables servings into one meal?

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How We Are Eating Lots of Fruits and Vegetables This Week

February 7, 2014 by Laura 15 Comments

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How is the Fruit and Vegetable Challenge going for you so far? Hopefully you’ve been adding plenty of the good stuff to your shopping cart and to your plate.

We’ve had fun taking pictures the past two weeks of some of our yummy, fruit and veggie filled meals. Chicken Salad on a One Hour Whole Wheat Yeast Roll with lettuce, cucumbers, sweet peppers, and grapes was such a delicious lunch several days ago! It made me feel like it was summer time – except for the fact that it was below zero outside. Details, details.

fruit and veggies jan 1

Once the kids saw me taking pictures that day, they decided to get in on the act! Justus (age 13) decided to “build a masterpiece” with all the fresh goodies available for our lunch that day:

fruit and veggies jan 2

Not to worry, he had seconds, thirds, and fourths before leaving the table.
He is almost 14, you know.

Malachi (age 9) saw what Justus was doing and said that he would make a masterpiece too. It is with much excitement that I present to you…The Grape:

fruit and veggies jan 3

After Malachi took his masterpiece picture and ate his enormous serving of grape, he created another pretty plateful:

fruit and veggies jan 4

I think we’ve been grape deprived. Our family ate almost the entire bag I bought during this one lunch. Why am I shocked? Two teenage boys, a 12 year old boy, a 9 year old boy, and a hard working dad? Of course we ate the whole bag.

One great way I find to include additional veggies in a meal is to add plenty of onions, carrots, and leeks in our homemade chicken broth. Then, I blend them all up into the broth, making it smooth and rich in veggies. It is so flavorful this way! For one of our meals, I cooked rice in this kind of broth, which turns it orange (from the carrots blended in). I added chicken and cream, much like this Creamy Chicken and Rice Casserole, and called it dinner.

fruits and veggies 11
Here’s another meal we had last week with this good broth, Potato Soup. There are veggies in the broth (not to mention all the other wonderful nutrients from the chicken bones), veggies in the soup, plus we all had a bowl full of salad before we filled our bowl with soup.

fruit and veggies jan 6

A great way to encourage my kids to eat fruit for snacks is to set out a huge bowl of options on our table. Not only is it tempting, it really brightens up the kitchen! Because I think that fruit on a table is a decoration (as well as food to be eaten, of course), I obsessively remove all produce stickers once I bring it home from the store. A sticker on my kiwi is not cute or appetizing, in my opinion.

fruit and veggies jan 7

A few days ago I burned us some grilled cheese sandwiches for lunch. Yep, I burned them all. The phone rang, someone came to the door, I have no idea what else happened when it was sandwich flipping time. Oh well, we all still ate them. I put out a plate of fruit, plus we had tomato soup to dip our burnt sandwiches in. Looks like we had about 20 left to go on this fruit plate. Nice!

fruit and veggies jan 9

Usually I steam broccoli and carrots, but for fun, I decided to roast them to go with our meal of spaghetti. Delicious! I’m making it a goal to serve salads with almost every evening meal. This is such a great way for us to get plenty of raw greens.

fruit and veggies jan 10

What delicious ways have you found to serve fruits and veggies this week?  We’ll check back in Monday to see how the Fruit and Vegetable Challenge is going for you!

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Go Buy Vegetables! (and Fruit) ~ Will You Accept the Challenge?

February 4, 2014 by Laura 43 Comments

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We’re in the thick of winter, which means fresh produce isn’t always as easy to come by. I long for a tomato that isn’t pitiful to look at and tasteless on my taco. Alas, I will need to wait a few months for a tasty tomato. In the meantime, there are loads of other great options. (See this week’s shopping cart below to prove it.)

You might get sick of me saying it, but hey, you’ll really get sick if you don’t do it. So I’ll keep encouraging and prodding because I just can’t help it:  Buy fruits and vegetables. Eat fruits and vegetables. It’s the easiest and best way to be healthier.

I have become more convicted than ever that:

1. My family needs even more than I had been giving them.
2. In order to eat more fruits and vegetables, I have to be very intentional about purchasing and serving them. And
3. It really is easy to always eat many fruits and vegetables each day.

How is it easy? I now go to the store for the purpose of loading up on fruits and vegetables. I fill my cart. I go through check-out. Then I have a counter-top full and a fridge full and a freezer full of fruits and vegetables. Then we eat them often. See how easy that is?

Go Buy Vegetables!

I have found that taking my boys to the store with me to help me pick out all the fruits and vegetables that look good to them has been very helpful to encourage them to crave and eat them! (It’s also very nice because they can then help me load and unload and unpack it all too. It’s a win-win.)

This week the boys and I filled our cart with: clementines, apples, grapefruit, pears, pineapple, raspberries, blueberries, cucumbers, grapes, avocados, broccoli, lettuce, spinach, mixed greens, carrots, sweet potatoes, kiwi, and one lone banana. (We’re a little tired of bananas right now, but Malachi thought maybe one for a bedtime snack sounded like a good idea.)

This cart full will last us for about one week. (We also have plenty of frozen veggies in the freezer.)  When I have a bunch of fruit and veggies on hand, I find that it is so fun to figure out fun ways to serve them. It inspires me to set out a variety with each meal. And just think of all the great nutrients we’re getting!

Okay, now your turn! The next time you go to the store (which may be a few days for those of you who are snowed in!) – go with the intention of buying lots of fruits and vegetables. Buy a variety, buy what looks delicious, and buy more than just a little bit. You and your family need this! Envision me sitting on your shoulder as you look at the kiwi saying, “Yes! Get it! And get that fresh spinach over there too!” (Obviously, if I were sitting on your shoulder, I would also remind you to get butter while you’re there.)

On Friday, I’ll share pictures to show some of the ways we’re eating our cart full of fruits and vegetables. Then next Monday, we’ll check in to see how this challenge went for you. You have six days to get to the store, fill your cart, come home, and fill your belly.

Want to begin making your list? Tell me in the comments section every fruit and vegetable that sounds good to you right now!

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No Longer Fruitless {My Super Fun Shopping Trip This Week}

May 2, 2013 by Laura 19 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

If you recall from my menu plan this week, we were pretty low on our supply of fruits and vegetables. Yesterday, Malachi and I had appointments in Lincoln. Therefore, we made our way to two fun stores that we don’t get to go to very often:  Natural Grocers and Traders Joes.

Fact:  I am so in love with food, it’s not even funny. (Don’t worry, Matt. I still love you most.)  Grocery shopping makes me very happy. Spreading my purchases out and gazing at all the food once I get home offers me long moments of joy. (Don’t worry, kids. I do truly love your handsome faces more than I love staring at zucchini.)

I mean, we all knew this about me already, right? But really. Who else gets so excited when putting food into a grocery cart? How many people are energized just by looking at a package of mushrooms and a big bag of broccoli? What 39 year old lady jumps up and down in the produce department when she finds a four-pound carton of strawberries (while sending her 8 year old back to the other shelf to put away the measly 2-pound carton)? Why get 2 pounds when you can get 4 pounds!!?! After all, at my house, they’ll be gone in two days.

Confession:  I didn’t really jump up and down…very high. Although I may have shrieked a little bit (and startled a baby in a cart by the kiwi).

Here’s what I was able to get:

trader_joes

Clementines (5 pounds), strawberries (4 pounds), pears (4 pounds), gold potatoes (4 pounds), sweet potatoes (6 pounds), cherry tomatoes (1 pound), kiwi (2 pounds), sweet peppers (3-pack), apples (3 pounds), avocados (4-pack), broccoli (three bunches), green leaf lettuce (2 heads), baby carrots (2 pounds), mushrooms (1 pound)…and three small zucchini

I just geeked out and did the math on that. I couldn’t resist. That’s around 35 pounds of fruits and vegetables. You know you were tempted to add it up too. Yeah, and some of you are looking at it right now, double-checking my math. Don’t think I can’t see you.

When I got home, after the boys unloaded the van and grocery bags, and exclaimed loudly over what I had brought home – I decided that “who cares what was originally on the menu plan for tonight – we are soooo having Stir-Fry.”

I cooked up some rice, then filled a cast iron skillet with carrots, broccoli, zucchini, mushrooms, and pineapple – along with olive oil, garlic, and sea salt. I would have thrown in some of the sweet peppers, but I was hoarding them for another meal. :)

stir_fry

Fess up:  Does food make you yawn, or do you love food like I do?  (My heart-felt apologies, once again, for startling the baby in the cart by the kiwi.)

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The Health Benefits of Fermented Vegetables

August 20, 2012 by Laura 14 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

It likely doesn’t sound good to most of us. Fermented black radishes? Really?

Admittedly, fermented black radishes aren’t my favorite side dish. But sauerkraut (which is fermented cabbage), served alongside my steak? It’s really not too bad. Especially when you realize how much eating them benefits your digestion. And fermented carrots are a delicious addition to a salad. 

So what’s so great about fermented vegetables?

Well, for one thing, they are raw. And when you make them with unpeeled veggies, they contain all sorts of wonderful nutrients, vitamins, minerals, fiber, and enzymes. But the fermenting process gives them a huge jump in the additional health benefits regular vegetables offer. Once fermented, these veggies contain live, healthy bacteria that helps strengthen your immune system, helps heal your gut, aids in digestion, regulates the sugars contained naturally in the vegetables, and so much more. You can read more about specific benefits to fermented vegetables at Wise Choice Market. 

Through the years, I’ve experimented with making my own fermented vegetables. Since I haven’t figured out the “perfect recipe” yet to share with you, I did a little online searching and found another great post to send you to which gives a great “how to” on making fermented veggies. Or, if you want to give them a try but aren’t ready to make your own yet, Wise Choice Market has them ready made for you. Their Grated Carrots are our favorite.

What has been your experience with fermented vegetables? Tried them? Like them?

 

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Funky Fresh Kitchen – The Toss it Out Challenge

August 30, 2011 by Laura 200 Comments

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I’m not generally a proponent of wasting food. But I’m here today to challenge you to do a little bit of selective pantry cleansing. This may be a little bit painful – but I’m here to hold your hand (and walk with you to the trash can). You can do this. We’re all in this together.

One of the most difficult things for me to do when we began our Healthy Eating Journey was to throw out and stop purchasing foods that I was able to get for little to nothing with coupons. Skippy Peanut Butter, Hamburger Helper, Poptarts, Rice-a-Roni – these and many more were all frequently in my pantry until six years ago when we began to learn the importance of eating real, whole foods. I shed tears, I got heeby-jeebies in my gut, I grieved my old way of life and way of thinking about “food”.

It was a roller-coaster time for me because at the same time I was struggling to clean out my food stash, I was also excited about eating better. I was thrilled to be learning ways to feed my family healthier foods. I was hopeful about the improvements in our health that came with eating nutrient rich foods, instead of pre-packaged foods that were hurting our bodies.


Why did I think I’d miss boxed mac and cheese when
for the same amount of time and effort, we can have this???
Creamy Mac and Cheese

During that transition, many boxes and bags made their way to our trash can. (It helped when ants got into some open boxes of cereal – praise the Lord for blessings that come in the form of little black pests.)  Some of our unopened packages of processed foods were given to our local food pantry. Little by little, I transformed our kitchen.

Some of the main ingredients I was focused on getting rid of right away were:  High Fructose Corn Syrup and Hydrogenated Oils. I began reading labels, and if those ingredients were in the foods in my home, out they went. Later, I transitioned our noodles and rice to be of the whole grain variety, then I made changes with our dairy products and meat. Slowly but surely, my kitchen became funky, fresh and healthy.

If you’re on a healthy eating journey, I’d like to encourage you to make just one more change today. Throw out something in your kitchen that shouldn’t be there. (Um, don’t toss your husband’s favorite goodies without asking first – this post is supposed to be inspirational to your health, not detrimental to your marriage.)  ;)

Let’s walk together to your food stash. What’s in there that isn’t helping you and your family to be healthy? I’m not asking you to throw out everything that isn’t a real, wholesome food unless you’re absolutely ready to take that plunge. Today I’m just asking you to throw out one thing (or set it aside to give away).

In an upcoming post I’ll share all kinds of exciting information about how to replace those bad-for-you foods with delicious good-for-you foods!!! But today we’re just taking a step toward a Funky Fresh Kitchen by throwing out one thing that isn’t good for us. Picture me (and all the rest of the gang who hangs out here) cheering you on while you do it.

Leave a comment on this post letting us all know what you’ve tossed out!!! Use that awesome basketball ability you’ve been hiding all these years and skillfully shoot those boxes of unreadables across the room into the trash so that you can replace it with something delicious and better for you. Share with us what you’re tossing!!! We want to be inspired by you. (Plus, your comment here will be entered in the drawing for our five $10 Heavenly Homemakers Shop gift certificates giveaway!!)

Hey, while we’re on the subject of cleaning out the pantry (and fridge), I’d love to hear how you’re coming on creating your Funky Kitchen. There are still some $2.00 Funky Kitchen coupon codes to be had…get ’em while they last!

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What to Do With Butternut Squash

October 26, 2010 by Laura 157 Comments

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Yum

I did not grow up eating butternut squash (or any kind of squash for that matter). I hadn’t a clue what to do with one until a few years ago. They are, in fact, quite yummy. But here’s the most exciting thing about a butternut squash:

You can use a butternut squash to make a pumpkin pie. Or pumpkin bars. Or pumpkin pie pecan squares. Or just about any pumpkin treat.

It tastes exactly the same in a recipe and no one can tell a difference. 

Just for the record, I’m not trying to be deceitful by switching out the ingredients…just trying to use up what I have and I think it’s cool that these ingredients are interchangeable! I will say that using squash to make a “pumpkin pie” sounds a little silly because a squash is not a pumpkin…but calling it a squash pie just doesn’t even sound good. And so I will continue to use squash to make pumpkin pies and I will continue to call it a pumpkin pie and everyone will continue to eat it because it is so good.

But first, let’s talk about how to prepare a butternut squash. There are other ways to make pureed squash, but here’s the easiest way I’ve found:

First, cut your gourd in half. Or close to half.  Mine usually end up being quite lop sided. 

Use a wooden or a heavy duty metal spoon to scrape out the seeds and stringy stuff.

Place your squash face up in a baking dish and bake, uncovered for at least an hour at 350° or until your house smells squashy and you can poke a fork into your squash very easily. See, look at the fork pokes:

Use a spoon to scoop out all the soft, cooked squash. You can eat it just like it is…you can sprinkle sucanat on it, you can butter it, you can salt it. It’s very tasty eaten in these ways.

Or…you can puree it. Place all the scooped out cooked squash into a food processor or blender.

Process for just a few seconds until smooth.

Look, pureed squash:

Now you can feed it to your baby, feed it to your grown ups…or you can make these Sweet Potato Streusel Muffins. Yep, not only can you make a Pumpkin Pie and other pumpkin treats with squash, you can make Sweet Potato Muffins. Is this getting confusing yet?

Just last week I made a delicious “Pumpkin Pie” with butternut squash. My father-in-law was still here at the time and he declared it the best pumpkin pie he’d ever had. In fact, he declared it the first pumpkin pie he’d ever LIKED. {grin}

Are you squash eaters at your house? How do you like your squash? Ever used squash to make something that calls for pumpkin or sweet potatoes?

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Should I Get a Juicer?

May 28, 2010 by Laura 60 Comments

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My friend Valerie is traveling quite a bit this summer. I miss her already, but while she’s gone…she left a little piece of her behind for us to remember her by. 

Yep, she left us her juicer. Isn’t that exciting? (Well, it’s exciting for me. I’m weird though, remember?)

For the past couple of years, we’ve tossed around the idea of investing in a juicer. Would it help us get more fruits and vegetables in our diets? Would we use it enough to get our money’s worth out of it? Do we want to deal with one more appliance in our kitchen? Is it even good for us, since drinking just the juice of the fruit has the potential to make us overdo our intake of fruit sugar?

So, with Valerie’s juicer in our home for a few weeks, we’re playing around with different yummy combinations of juices. We’re using it to help us decide whether or not we may want a juicer of our own some day.

So far, I’m having a lot of fun with it. I ordered a big 40 pound box of oranges from Azure Standard. Plus, I ordered 25 pounds of juicing carrots. Um, that’s a lot of carrots.

juicer
Here I am, making orange-carrot juice. And yes, I am just about to overflow my glass. 
But check out my fascinating photography ability. 
See that drop of  juice just about to drip off of the spout?
It takes a lot of skill to get a shot like that. Simply amazing. 
(And very, very lucky since actually I am as good at photography as I am at soccer.)

The kids weren’t big on the orange/carrot juice combo. Matt and I liked it just fine though. And, I used the leftover pulp that the juicer caught to make an orange/carrot cake. The results on the cake were so-so. I think I should have run the pulp through my blender first to make it less chunky. It’s all about experimenting. Trial and error.

power_juicer

The juicer we’re using is a Jack LaLanne JLPJB Power Juicer Juicing Machine. It is very reasonably priced and seems to be very high quality. So far, I’m very impressed with how easy it is to use and how easy it is to clean up. All of the parts go right into the dishwasher! Well, except for the motor. That would be a bad idea.

So, for all of you juicing kind of people out there, I’d love to hear what you have to say about this. Do you like your juicer? Do you use it often? What do you make with it? What do you do with the leftover pulp? Do your kids like it? What kind of juicer do you have?

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