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Healthy Treat for Today: Banana Cake

February 28, 2008 by Laura 23 Comments

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So, I told you I’d give you some amazing and deep insights into why I want to be like a banana. And I know you can hardly wait to read this and gain from my incredible deep- thinking thought.

So here it is.

I was looking at my bananas a few days ago…and watching as they turned darker and blacker and squishier and saggier.
bananacake4sm.JPG

And then I began to think through the life of a banana.

It starts out green…and it’s not very tasty.

Then it turns a beautiful yellow and it tastes good…it’s in it’s prime of life.

And then, it begins to lose it’s beauty…and slowly becomes darker and blacker and squishier…and saggier…

And as that happens…the banana just gets softer and sweeter…

And even more useful.

Because before, it was just a banana to be eaten.

Now, it is a super sweet banana that can be made into ALL kinds of things…banana bread, banana pancakes, banana smoothies, banana muffins…

And that’s when I decided that I wanted to be like a banana.

As I get older…I’m going to get age spots and get saggier…and all those fun things.

But, I also want to get sweeter and sweeter and be more and more useful to people.

I want to appreciate the older “bananas” around me who are “oh so sweet” and have “oh so much wisdom and usefulness”.

And I want to teach my children to appreciate them too.

Now when I see those bananas on my counter, instead of seeing the black, squishy sagginess of them…

I see that they truly are beautiful.

And THAT, my friends is my incredibly deep insight into why I want to be like a banana.

Here’s a great recipe to use with those beautiful squishy bananas!

Banana Cake with Cream Cheese Frosting 
bananacake2sm.JPG

2 cups whole wheat flour
1 1/4 cup rapadura or 3/4 cup honey
1 1/2 t. baking powder
1 t. baking soda
1/2 t. salt
2 smashed over-ripe bananas
2 eggs
1/2 cup milk or buttermilk
1 stick butter, melted
1 t. vanilla

In a large bowl, stir together dry ingredients. Mash bananas in a separate bowl. Make a well in the center of dry ingredients. Pour in mashed bananas and all other ingredients. Stir well (or beat with hand mixer).

Pour into a greased 9×9 inch pan. Bake at 350 degrees for 30 minutes. Allow to cool completely before frosting.

Cream Cheese FrostingYum

1/2 cup heavy whipping cream
3 ounces cream cheese
1 t. vanilla
4 T. honey

In a medium sized bowl, whip cream until soft peaks form. In a separate bowl, beat cream cheese, vanilla and honey until smooth. Fold cream cheese mixture into whipped cream. “Slather” it on your banana cake.

Enjoy.

I’m going to go have myself a piece of cake…
bananacake1sm.JPG

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Thirteen Things I Thought…

February 27, 2008 by Laura 8 Comments

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Before I got married and had kids…

1. My kids would never throw a fit in a store.

2. I would never have cobwebs in my house.

3. My drawers and closets would always be organized.

4. I would never wear sweats to bed (and certainly not ones that don’t match!)

5. I would always be organized and have a to do list so that I can get everything done that I need to each day.

6. I would fix my hair every day and put on make-up. (make-up?)

7. I would never put my spit on my thumb to get food off of my child’s face.

8. I would always remember the birthdays of our extended family. (I’m lucky to remember the names of my immediate family.)

9. I would never yell at my kids.

10. I would never leave dirty dishes on the counter over night.

11. My kids would never wear clothes that don’t match.

12. I would not have picky eaters.

13. My kids would never have crusty noses.

(Um, before you go check out other Thursday Thirteen lists, can you hand me a kleenex so I can spit on it and wipe my little guy’s nose?)

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Pearl…Schmearl

February 27, 2008 by Laura 1 Comment

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Today the boys and I were discussing oysters.

Oh, it’s amazing the topics that can be covered in one day’s time.

The possibility of an oyster providing a pearl didn’t really offer much excitement around here.

(“What’s a pearl?” “For a necklace?!”)

Yeah, I could tell they were thinking of things far more “precious” than pearls.

So, I asked each of them…

“If you had some Gulf oysters….and you opened one up and found something precious…what would that precious thing be?”

And here’s what they said:

Asa (age 10):  “Well, I’d like to say something like, ‘for everyone to be nice’ or ‘for everyone to know God’ or ‘for everyone to have everything they need’. But, if you want me to tell you an answer that’s a ‘thing’…I guess I’d have to say, ‘A $10,000 dollar bill.'”

Justus (age 8):  “I can’t really think of anything.” Which translates to, “Maybe, could you stop asking me weird questions so that I can go back and play some more?”

Elias (age 6):  “Hm…I’d like there to be a Wii in there…but that would have to be a REALLY big oyster!”

Malachi (age 3):  “A GUITAR!” (gurtawr)

If you ask me (although no one did), I would have to say: “Springtime” or  “A helpful little housekeeper”  (wouldn’t that be cute?!).

Well, I guess we could all settle for a pearl…and then sell it on ebay?!

I’ve never eaten oyster (I live in Nebraska, you know…). 

But we found some great oyster recipes at BeOysterAware.com  just in case we ever come across any. They actually sound pretty good!

And we found out that you have to be careful with how their cooked, so you don’t get sick…cause no one wants Virio vulnificus lurking around on their oyster, now do they?

Now, we’re more oyster aware…and I can go dream about opening up an oyster and finding that cute little housekeeper…

Hope she does windows!

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Healthy Treat for Today: Coconut Macaroons

February 26, 2008 by Laura 16 Comments

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All these “natural sugar” treats are soooo working for me around here. They satisfy the sweet tooth…my kids love them…and I can feel good about us all eating them!

Here’s today’s recipe!

Coconut MacaroonsYum

4 egg whites
1/4 t. sea salt
1/2 t. vanilla
2 T. arrowroot powder
1/2 cup real maple syrup (grade B is best)
2 cups unsweetened, shredded coconut

Separate eggs…putting the whites in a mixing bowl and the yolks in the fridge for tomorrow’s breakfast!

Beat the whites and salt with a hand mixer until soft peaks form. 
coconutmacaroons1sm.JPG
(I took this picture with my left hand while I beat my egg whites with my right hand. But, I’m not trying to brag or anything…)  

Continue to beat and add vanilla, arrowroot powder and maple syrup, one at a time.

(I cannot brag about adding these ingredients and beating the egg whites and taking a picture all at the same time.)

(I mean, I could have… but I was too busy working on our taxes, practicing my latin skills and tayloring a new suit for my husband while I did this step. I simply cannot do everything at once.)

Fold in the coconut.

Drop by spoonfuls onto a cookie sheet lined with parchment paper.

Bake at 300 degrees for 30 minutes….then turn the oven to 200 degrees for one hour to let them crisp up.
coconutmacaroons2sm.JPG

These little treasures are so delicious!

The hard part about making them is smelling them bake for a whole hour and a half….and not being able to eat them!

Ah, but your patience will pay off!

Enjoy!

Tomorrow’s natural sugar recipe will have something to do with bananas…as I have several around here who have seen better days. 

I’m thinking…hmm…banana cake?! 

I also plan to share with you some deep insights into why I hope to be like a banana someday. 

Deep. Very deep insights.

Be sure to take a look at all of the great natural sugar treat recipes…and to keep coming back for more each day!

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Guess What?

February 26, 2008 by Laura 1 Comment

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Guess what I’ve been doing the last several days…and what’s been taking up many of my hours…and what has been exciting and frustrating and fun and crazy all at the same time?!?!

I’m re-doing my whole HeavenlyHomemakers website!! 

It’s going to have a whole new look…and a whole new format!

I’m doing this so that it will be more user friendly for you…and so that it will be easier to maintain for me!

So, now you can get excited with me! It’s going to be great! I’m lovin’ the new look and I can’t wait to reveal it to you!

But…it’s not done yet…so you still have to wait….

Just a few more days…

March 1st is the big day!!!

In the meantime, just know that I’m furiously working on the website to get it ready by Saturday.

So, if my blogs are knot worded well, and if I don’t mak much cents win I’m righting,  it’s because my brain is a little fried from all the new things I’m learning and all the things I’m trying to do on the site.

But, thanks to Char…my friend and amazing website designer…it’s coming together! (I keep asking her, “What do people do who have websites, but don’t have a Char? Who do they ask all their questions to?”)

Okay…get excited with me…the countdown begins!

And, just remember what I’m doing so that you’ll forgive me if I’m blogging in the next few days and fail to complete a senten

:)

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Healthy Treat For Today: Smoothies

February 26, 2008 by Laura 23 Comments

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There really is no limit when it comes to smoothies.

smoothies

Yum

Whip out your blender and you can make them with just about any combination of ingredients:

Yogurt or kefir, berries, peaches, apples, bananas, juice, cream, milk…

How about spinach smoothies?

Yes, and they’re good too. Really. I’m not kidding.

I made myself one yesterday. Ain’t it purty?
spinachsmoothiesm.JPG

Heather mentioned some smoothie suggestions a few weeks ago at the beginning of the NO SUGAR Plunge. Here are her great ideas:

The Ultimate Smoothie:
half a Banana
four to six frozen strawberries
half cup plain yogurt
half to one cup orange juice
one Tbsp Flax seeds (ground in coffee grinder)

In a blender add the banana, strawberries, yogurt, and orange juice. Blend until smooth. Add the flax seeds and whey, blend until evenly distributed. Pour in two glasses and enjoy! Makes 2 smoothies or cut ingredients for a solo one!

Change the fruits to make a whole new kind of smoothie.
Tropical- Fresh banana, frozen mango, pineapple juice
Very Berry– Fresh blueberries, frozen raspberries, pomegranate juice
Peachy Dreams– Fresh strawberries, frozen peaches, orange juice

Thanks, Heather for sending us those!

I really like mixing my homemade yogurt or kefir (kefir is a lot like  yogurt, just a little runnier) and a variety of frozen fruits, a tiny bit of vanilla and a few drops of stevia to sweeten. Blend it up and you’ve got breakfast or a snack or a side dish at lunch.

And I know you’re dying to find out how I made my spinach smoothie…’cause you really want to hop right up and make one yourself!

It was a banana, and apple, a big handful of spinach leaves, about a half cup of water and a few drops of stevia. Trust me, it mostly tastes like banana and apple. You can use any kinds of greens – I just happened to have spinach on hand.

What do you put in your smoothies?

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Gratituesday: From the Boys

February 26, 2008 by Laura 1 Comment

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gratituesday11.jpg

Last night, as I sat down to write this post…I called out to the boys –

“Hey, guys…what are you thankful for?”

They all started calling things out at once…they didn’t know I was typing as they answered me!:

My family
Jesus Dying on the Cross

Our home
Our fireplace
Jesus
You  (whoever said that one is my favorite kid of the night…too bad I’m not sure which one it was..)
Food
*Glasses
God’s grace (wow…this one came from the six year old.)
Electricity
Friends
*Milk
Beds
*Bubbles
Playing in the gym and field house

*These were the ones Malachi (age 3) volunteered…as he was wearing sunglasses while blowing bubbles in his milk…

And then one of them said, “Do you need more?…’Cause we can think of more!”

I’m pretty sure he really meant it…and that it wasn’t just an excuse to have an extended bedtime. :)

Thanks for letting me share my kids’ simple faith and gratefulness with you.

Have a great Gratituesday!

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Praisin’ in the Kitchen

February 26, 2008 by Laura 4 Comments

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kitchentiptuesday.jpg

If you’re like me, you spend HOURS in the kitchen. Every day. Doing all kinds of things, from planning, to cooking, to eating, to washing dishes, to putting things away…

So how about making the most of all that time and worshiping too?!

After reading a post written by Char a couple of weeks ago, I was inspired to write this kitchen tip. She told of how she enjoys listening to praise music while she does dishes (and how it almost makes her look forward to washing the dishes!)

I also have a radio in my kitchen and have found that turning it on to my favorite Christian radio station while I’m working is a wonderful way to add cheer and to help me focus on what is important. I can’t help but sing along and praise God while I work!

Or sometimes, when I feel like all I’ve done the entire day is listen to noise…instead of turning music on in the kitchen, I’ll appreciate working in my quiet kitchen with no extra voices…and just spend time talking to God while I work. 

It has become a favorite place, a favorite way to work and a blessed time with my Father.

So then, instead of looking at the mounting pile of dishes and groaning…we can all get excited…because more dirty dishes to wash means more praise time…right?!

You’ll find more kitchen tips at Tammy’s Recipes!

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Healthy Treat For Today: Peanut Butter Raisin Balls

February 25, 2008 by Laura

This post may contain affiliate links. For more information, please see our disclosure policy.

I’m curious…which of the “Natural Sugar” treats have you tried? 

Nobody’s been complaining around here about the yummy snacks appearing on the table. (Or should I say disappearing from the table?!)

This weekend I made Krista’s Peanut Butter Raisin Balls, and one of my kids just kept coming back, saying, “Can I have another one?”

And I just let him…because there was no reason to limit him! They are so good…and so good for you!

And…just look at how cute they are! (Yes, I’m weird and think that sometimes food it cute.)
pbraisinballssm.JPG

Peanut Butter Raisin BallsYum

1 cup natural peanut butter (with salt), smooth or chunky
2 Tbs. to 1/3 cup honey (to taste)
2/3 cup raisins
2 tsp. carob powder or cocoa powder (optional)
big pinch of cinnamon (optional)
1/2 to 2/3 cup of unsweetened shredded coconut (divided) (You can substitute another form of coconut here, but it won’t be the same-this stuff should add a nice texture and crunch)
 
Mix together peanut butter, honey, cocoa and cinnamon. Fold in 1/3 of the coconut and all of the raisins. Chill thoroughly. Roll the mix into little balls. Roll the balls in the remaining coconut. You may need to roll them twice and press the coconut in a little. Cover them with plastic wrap or put them in a ziplock bag and serve them well chilled.
 
Krista’s notes:
I like these best frozen and thawed for about five minutes. :)  Also, I have never used the carob/cocoa or cinnamon and the taste was still great.

Laura’s notes: 

These were SOOO easy to make…I look forward to now saying to Asa or Justus, “Hey would you please go make some Peanut Butter Raisin Balls?” 

(And then I’ll go do something else *like blog or somethin’* and they’ll go make them all by themselves!)

Also, I used very little honey…more like the 2 T. she mentioned, and that was plenty…because the raisins are so sweet.

Thanks, Krista for sending in the recipe!! Anyone else have a yummy “natural sugar” treat recipe to share? Email me with it!!

Tomorrow, I think we’ll take a look at some great smoothie recipes…YUM! We love smoothies around here!!

And one more thing…I haven’t asked in a while…

How’s everyone doing on the NO SUGAR Plunge?? Hanging in there? Give us all an update!

(In case you’re wondering how I’m doing…I’ve stuck to my plan:  Eat one “natural sugar” treat a day. With one exception…on Friday we had Justus’ birthday party a week late *that’s another blog for later this week*, and I made little chocolate cheesecakes at his request…and I ate one. And I enjoyed it and I didn’t feel bad about it. Other than that splurge, I’ve stayed true to the goal and I’m feeling GREAT!!)

(And it made Justus really happy that I was eating one…cause he was a little sad that I didn’t have any of his original birthday cake. I couldn’t make him sad two chocolate cheesecakes in a row, now could I?)

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In your anger, do not sin…..CLEAN!

February 25, 2008 by Laura 10 Comments

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Recently, I was feeling very angry about a situation that had happened.

As my husband and I stood in the kitchen talking about it, I felt this ugly anger crawl up through my toes and into my gut and threaten to shoot out my ears…

Before I knew what I was doing, I had grabbed my broom and started attacking the cobwebs in all the corners of my kitchen.

I  couldn’t help it!

I learned it from my mama. 

She always said, “If you’re feeling angry about something…put that energy to good use. Don’t just sit there wasting time and fuming about what you’re mad about. Go clean something!“

Thus the broom.

Those cobwebs didn’t stand a chance. 

And I began to feel better, having put that energy toward something productive. 

Instead of taking my anger out on my husband (who had nothing to do with the situation) or my kids (who had nothing to do with the situation) or continuing to dwell on the situation (which would have helped NOTHING)…

I got to work.

And I prayed while I whacked the cobwebs, for God to soften my heart and help me to deal with my anger in a way that would honor him.

God always wins when you give it to him. 

Because Satan…(and the cobwebs)… are not welcome in our homes as we continually work to  make our homes a haven.

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