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Feeding the Family: Food Co-ops and Resources

February 19, 2009 by Laura 41 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Catch up on the rest of this series here.

By the way…I think this post holds the record for being the absolute longest I’ve ever written. Maybe? Well, brace yourself.

It’s field trip day again! If you you were absent the day we went on our other field trip to meet my favorite cow, you can check it out here.

Today, I want to take you with me while I pick up my food co-op order.

I live in a smallish town that has two nice grocery stores and a Super Walmart. If I wanted to go to a Whole Foods store or something like it, I’d have to drive almost two hours one way. Therefore, I order most of the food we can’t grow or get from local farmers from Azure Standard .

I usually place my order online and I almost always order in bulk. It’s less expensive for us to buy in bulk…I have enough room in my kitchen to store bulk groceries…and there are six of us so we eat…a lot.

Ready? Field trip time…

The delivery truck meets us in the Walmart parking lot.  And don’t think I didn’t feel a little bit silly taking these pictures because I did.  Who else whips out the camera to take pictures of people getting boxes of food off of a truck but the Heavenly Homemaker? Ah, but I did it for you anyway…and my Azure Standard friends just smiled and nodded like they would expect nothing less from me than to take pictures of this fine activity.

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That long of a truck can hold a LOT of yummy food!

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Thank you, Mr. Nice Truck Driver.

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Here are our nice piles starting to form while we wait for everyone to show up and take their food home. The whole process only takes about ten minutes. And…many of us squeal a little bit when our pretty boxes of apples come off of the truck.  Mr. Nice Truck Driver just looks smug because he has what it takes to make grown women squeal.

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Then, as all of you know…I bring it home and unload it onto the counter so that I can stare at it for several minutes. Looking at my groceries (and thinking about how I’ll make the food into yummy meals for my family) makes we very happy. All that you see here cost me $168, by the way.

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Then, I take many of the bulk foods (honey in the case of this picture) and break them down into small containers for easy use and storage.

 Thank you to everyone who is still reading this post and has not fallen out of your chair from boredom.  (And if you DID fall out of your chair, I’m sorry to say that you need to get up and sit down again because the post isn’t done yet.)

I KNOW not everyone has the luxury of Azure Standard delivering in your area (like say…my readers from Turkey). I’m sorry that I just went on and on about something that is not relevant to you…I just have a lot of other readers (like say…my readers from the 17 states that A.S. does deliver to) who have been asking about this.

There are other food co-ops to check into. Try United Buying Clubs. Or…take a look at this Coop Directory Service. (Again, that won’t help you folks in Turkey.)  :(  If you’re from Canada you can do what Stephanie does and order from Spud.

(If there isn’t a co-op nearby…you CAN get one started as long as there’s a company that delivers to your area. Azure Standard didn’t deliver in my town until I made a phone call three years ago. Now, there’s about 20 of us who are a part of this group.)

And also…if you have absolutely no way of ordering some of these fabulous foods from any of the above mentioned places…try Amazon. (Does Amazon deliver to Turkey?)  I am amazed by what you can order from Amazon and often you can even qualify for free shipping which is so cool. (Psst…if you’re gonna order from Amazon and you want to do it by clicking on the little Amazon button in the right hand column of my blog, that would be very nice of you.)

Since you managed to read through to the end of this and live to tell about it, the least I can do is listen to you tell me where you find most of your groceries! Do you have cool grocery stores where you live? Are there some neat markets where you shop? Are you a part of a food co-op? How many of you really are from Turkey?

and last but not least…

DID any of you fall out of your chairs while reading this?

More Frugal Friday posts here.

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Feeding the Family: Meet My Favorite Cow

January 29, 2009 by Laura 38 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Catch up with the rest of the Feeding the Family series here.

It’s field trip day! Hope you packed a lunch. Everyone please go use the restroom before we leave as we will not be able to stop along the way…and I’m serious so go now…I mean it. (Ehem, oh yeah, you guys are grown-ups…sorry.)

Okay, ready to go to Anne’s Farm to meet her cow…the cow that provides our family with yummy milk? Everybody get into my van and buckle up. Wow, who knew my van could hold so many people at once? Oh sorry, you in the back. Just throw that hot wheel car you sat on under the seat with the pretend cell phone. 

Here we go! Here’s the entrance to Anne’s farm. It’s just a couple miles out of town. Oh yes, and you might notice that some parts of this field trip occur when the grass is green and there’s corn ready to be cut across the street…and some of this field trip occurs when everything is brown and icy. Um, well…time flies. :)

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As we drive up the lane toward Anne’s house, we see her huge garden area surrounded by a white fence. Have I ever told you that my friend Anne is one of the most hard working women I know? She has a huge garden, cans and freezes food, has ducks and chickens, milks a cow twice a day, has a husband, and has two daughters that she homeschools. And she still has time to be my friend. I am so blessed.

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And now what you’ve all been waiting for. May I introduce you to Turbo? This is the beautiful cow that I’ve told you so much about. She is mostly and almost always sweet, although she loves Anne the best, just ask the other few people who have tried to milk her. She stands in her spot most of the day…grazing in the spring and summer…chewing on hay in the winter. She’s quite healthy and happy…even though she appears to be looking at all of us with disgust right now. How dare we disturb her lunch?

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I believe Turbo is trying to tell us something. Maybe she thinks if she can’t see us, we can’t see her. 

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As we head back into the garage to get my milk jars, let’s just take a peek at the chickens and the ducks. They are free to roam around all day. Anne just raised this new batch of chickens from chicks this spring. They are just now starting to lay eggs. I was given six little pullet eggs for Christmas (one little precious egg for each of us). Oh were they yummy!

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Would one of you please find the milk jars in the fridge with my name on them and put them into my box? Be sure to put the towels around my jars so that they won’t break on the way home. Yes, one got broken one time. And it was summer. And do you know what milk smells like on the carpet of a van in the summer? Mmhm.

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Thanks for going to Annes’ Farm with me! We’ll be going on more field trips soon!
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When we began our journey to eat healthier a few years ago, finding a source for raw, organic, grass fed milk was one of the first things we looked for. Anne didn’t have Turbo at that time…but she got her within a few months since our family and her family and another one of our friends were all wanting raw milk. Isn’t she nice? During the summers as Turbo prepares to calf…Anne dries her up (and has a blessed break from being tied to a cow for nine months out of the year)  (And I know you are now picturing my friend literally tied to a cow, but really, it’s not like that, I promise). During those three months we go a little farther down the road to another farm to get our raw milk. 

Here are a few things we have learned about milk that have convinced us that we want to stick with raw organic milk:

  1. It’s the yummiest milk on the planet. (Yes, that’s just my opinion…but the fact that this creamy milk tastes so good sure does help me appreciate it’s benefits.) 
  2. Raw milk is…raw. Milk that has been pasteurized loses all of it’s healthy bacteria, beneficial enzymes and many of it’s nutrients. Raw milk maintains all of the good stuff it started out with.
  3. Raw organic milk comes from cows who have not been given hormones to increase their milk production…nor have they been given antibiotics to counter the effects from it’s living conditions. Generally cows on a monster dairy farm live in such unnatural conditions that they must be given antibiotics constantly. If you can’t find or don’t want raw milk…I at least urge you to work toward at least finding organic milk for this reason.
  4. Read this article!!!! It is a wonderful explanation of why raw, organic milk from grass fed cows is so good.

I’m thankful that I have such an easy source (easy for me, not as easy for Anne, although she never complains) for good raw milk. Look at this site if you want to see how to find raw milk in your area.

I’m including this post as a Frugal Friday post, even though really…it is cheaper to buy milk at the store. But well…I believe being frugal includes more than just saving money and buying what is cheaper. It’s about being a smart spender. We feel it’s worth it to spend more on raw, organic milk.

What kind of milk do you like to drink? Do you find that finding a source for organic milk is difficult? Anybody want to come over for some milk and cookies?  :)

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Feeding the Family: Getting it All Done

January 26, 2009 by Laura 25 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

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Today I wanted to answer these frequently asked questions regarding how I feed my family whole foods from scratch:

Are you in the kitchen ALL the time? How do you get all of this done? How do you keep up with all the dishes?

I am in the kitchen a lot…but I don’t live in there. (See, like right now I’m on the computer in the living room instead. :) )  Cooking from scratch and finding good sources for our food does take time…but here are some things I do to make my work simpler:

  • I plan our menus!!!  I can not be efficient in the kitchen without a plan for the week. (Just ask my kids how last week was when our computer was down and I didn’t have access to my site for my menu plan. They’d say, “What’s for lunch?” (at 12:36) and I’d look at them with glossy eyes and say, “Uh…”)  Menu plans are a must for me.
  • I cook simple meals…simple foods.  I rarely cook anything that requires complicated steps or hard to work with ingredients. Meat, potatoes, rice, beans, veggies, fruits, grains, eggs, milk…it’s all just basic food put together into different yummy meals.
  • I wash dishes as I go.  I really do dirty up a lot of dishes in a day…but I try (try) to keep up with them by washing them as I cook. Sometimes they pile up. Sometimes it’s hard to keep up. Sometimes they make me discouraged. But they get done. I have a dishwasher. I have boys old enough to help. I have ten minutes here and there to knock more out of the pile. I love having clean countertops. 
  • I think ahead, plan ahead, cook ahead.  This is one of my biggest cooking helps. I look at my menu plan and know what I’ll need for the week. If I can, I spend several hours on Friday night and Saturday cooking and baking for the week ahead. I’ll make up a double batch of tortillas, cook chicken for broth, bake four loaves of bread (sometimes making a couple of the loaves into cinnamon swirl bread like the picture at the top of this post), brown hamburger meat, cook rice, put together burritoes for the freezer, or any other foods that will make the week ahead run more smoothly. THEN, during the week…it’s like having convenience foods in the fridge or freezer! 
  • I keep a running list of what I need to buy or order.  Usually, I do this online on my co-op website. As I think of something I need to order, I enter it into my online invoice as soon as I can so I don’t forget. The website remembers my order for me and I can just keep adding to it until I submit my order each month.
  • I make tomorrow’s breakfast while I’m cooking tonight’s dinner.  This doesn’t always work (like, I’m not going to scramble tomorrow’s eggs at 6:00 tonight…yuck), but if we’re having muffins for breakfast, I’ll mix them up and bake them while I’m in the kitchen cooking dinner. In the morning, I’ll re-warm them in the oven for a few minutes, or just serve them as is. Or, if I’m making biscuits tomorrow morning, I’ll mix the flour and buttermilk so they can soak overnight…and then just finish them up the next morning. I often make a double batch of waffles, let them cool, then freeze them. Then we have convenient, toaster waffles whenever we need them. LOVE it. I mix up turkey sausage, shape it into patties and stick them in the fridge for the morning.

Those are some of the things I do to keep myself organized and sane during the busy weeks of school work, computer work, laundry, and you know…Chutes and Ladders.

What are some of your best ways of staying organized while you’re cooking? Do you feel like you spend hours in your kitchen?

Visit Tammy’s Recipes for more kitchen tips.

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Feeding the Family: Breaking Down our 2009 Food Budget

January 22, 2009 by Laura 39 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

I just had a break through moment. Don’t ask me why I didn’t think through our food budget more specifically before. Really…I think this is so cool. Keep reading.

I’ve mentioned that we don’t skimp on our food budget. I’ve told you how important we think it is to “invest in our bodies” and eat whole, healthy foods.

And I’ve told you that we’ve been spending about $500 a month for our family of six. Looking at our new 2009 budget…we are seriously not sure how we can keep it under $500 per month…and not really sure where we can pull another $50-$100 a month (go without shoes, perhaps? turn off the furnace in the winter, maybe?).

Anyway…when I look at that figure in our budget…and maybe when you look at this figure in my budget…$500 to $600 each month on food…that may seem like A LOT OF MONEY.

So, one night at dinner last week…I decided to break it down a little. In between bites of soup…I had the boys do some division (because doing division during dinner is wonderful for your digestion). :)

We went with the $550 figure. Here’s what we came up with and what I found remarkable. I really don’t know why I didn’t break this down sooner:

$550 divided by 6 people in our family = $92 per person for food each month

$92 per person each month divided by an average 30 day month = about $3.00 per day per person

$3.00 per day per person = $1.00 per meal per person

That’s it??? Our family eats a healthy, wholesome meal for $1.00 per person on average? How is that even possible? (btw, I’m sure breakfast is less and dinner is more…and Malachi is less and Matt is more…it’s just an average.)

Here are some ways we figured out that we are able to do this:

  • We have a big garden so I can and freeze a lot of food. We also mooch accept all kinds of extra produce others are trying to give away in the fall that I can and freeze.
  • We get a free deer each year from a hunting friend.
  • The raw milk and free range eggs we get from friends are insanely inexpensively priced. $4 a gallon for organic raw milk from a grass fed cow…that’s amazing. (The cost will soon be going up to $5 a gallon…which is STILL amazing!) And, $1.50 for a dozen free range organic eggs? Amazing. We’re very spoiled.
  • I make almost every thing we eat from scratch. Organic processed foods with more wholesome ingredients are so, so expensive…and not always that much better for you. Making our food from scratch is healthier and much less expensive.
  • We almost never eat cereal.
  • I go easy on the cheese. Cheese can be expensive…especially the raw, organic cheese we prefer. I sprinkle it lightly on pizza and casseroles…and you can’t even tell. I also know how to make my own mozzarella, so that saves money. (Oh my goodness…I’ve been promising forever to tell you how to do that, huh? I really, really will. Really.)

Here is a bit of our food budget break down for you for 2009:

Last year we bought a half of a cow…and I don’t know how it’s happened, because we haven’t been skimping, but we still have a bunch of steak and roast left. (I think it’s something like Elijah and the widow and how God made the widow’s little bit of oil and flour never run out! 1 Kings 17:7-24) Because of the extra steak and roast…I don’t think we’ll need to buy an entire half cow this year. At this point, I think we’ll just be ordering ground beef and stew meat from a farm about an hour away. They raise their cows on grass and organic hay. It is SUCH good meat! We also get our free range chickens from this same farm.

Our meat cost per month for beef and whole chicken should be about $70.00
Milk, 24 gallons/month: $96
Eggs, 12 dozen/month: $18
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Cost for milk, eggs and meat $184

That leaves $366 a month for everything else I need either from my food co-ops, my granaries, my online sources, the farmer’s market, and occasionally the grocery store or Wal-mart.

And for that, all six of us eat VERY WELL for about $1 per meal. God does provide, doesn’t he?! :)

I’m SO thankful that I took the time to break down our food budget further to examine how much it costs to feed our family good, wholesome meals. If you care to share…how much is your monthly food budget? Break it down and see how much it costs for each person to eat a meal! The number may surprise you! How do you feel about the quality of the food you are eating on your budget?

Now, I’ll start taking you shopping with me! I plan to take you to some farms, to my Azure Standard co-op pick up, to some online stores, to the grocery store. Aren’t field trips fun?! (You may want to pack a lunch.) :)

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Read about our 2015, houseful of teenage boys, grocery budget here (if you dare). :)

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I’m finding the BIGGEST grocery savings while following our Simple Meals plans. I love this so much. You must check it out!!

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Feeding the Family: The Kitchen Tour

January 15, 2009 by Laura 51 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Wow, what a great and exciting response to this post, where I promised to take you shopping with me and share more about how I buy food and feed my family a good, wholesome diet on a tight budget!

Over the weekend, I sat down for a couple of hours and put together a list of all the subjects you mentioned either in the comments or by email that you would like to have me cover about Feeding the Family. Here’s a list of the questions from you that I came up with:

  • Where/how do you shop?
  • Where do you buy household products and what do you use?
  • How do you buy in bulk…where/how do you store it/…what about people who have little to no storage space?
  • How did you find a food co-op? What are the options?
  • What is your food budget? How do I figure out which products to buy organically? How do I find good prices for good foods?
  • Share some inexpensive recipe ideas! How about inexpensive healthy snack ideas?
  • Where do you buy your grains? How do you store them? Do you use a variety of grains?
  • Share how you make different kinds of breads.
  • How do you cook to please everyone in my family?
  • How do you go about finding good, local meat, milk, etc.?
  • What are the benefits of organic and/or raw milk?
  • How did you get your husband on board with healthy eating AND spending the extra money for good quality foods?
  • Are you in the kitchen all the time? How do you get all of this done? Is it possible for women who work outside the home to feed their families this way?
  • Tell me more about gardening. What if I only have a small garden space?
  • Where in the world do I begin when I want to make changes toward eating healthier?
  • And…last but not least….I DO want to see your OATS. All 50 pounds of them! What all do you do with them?!

So…those are some of the topics we’ll be covering here over the next few weeks (months?). Far be it from me to keep my bag of oats all to myself.  And…I can’t wait to take my camera over to shoot footage of the cow! 

Before I tell you all kinds of information about how I feed my family I thought I’d take you on a little tour through my kitchen. I figured it might help you understand all the ins and outs of the way I cook if you could first see the kitchen I work in! 

Malachi (my 4 year old) came in during part of the filming of this which makes it SO much more fun to watch than simply hearing my voice and looking at my jars of beans. Also, at one point you’ll hear a big bang in the background where Malachi drops his “kintar” (guitar). 

Now that you’ve been through my kitchen, I can more easily explain the ways we shop, store, cook and eat our food! If you have anything else you would like to see added to the above list…let me know. 

ALSO…so many of you mentioned wanting to know more of my frugal, healthy recipes. I’d love to share more of my recipes with you…but help me out by letting me know what YOUR idea of a frugal amount is? What do you feel like is a reasonable cost PER PERSON per meal?

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Feeding the Family

January 8, 2009 by Laura 44 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

As Matt and I were working on our 2009 budget…we were looking at all the ways we could try to cut corners…yet there were really no more corners to cut. Yes, our budget has rounded edges. 

And yet…we’re always fine. We always have way more than enough of everything we need. God is so good!!!

If there were more ways to skimp on our budget, we would. But we really do like our kids to be wearing socks without holes and well…running water is such a nice luxury.

There are all kinds of things we choose not to spend our money on. You can read about them here and here.

There is one area of our budget we refuse to skimp:  FOOD. (And yes I know I wrote about this already several months ago…but I keep hearing about people who are chopping their food budgets way down in 2009. I just hope people are cutting it because they spend too much on processed foods and want to buy better food for their buck.)

I used to be a Coupon Queen and a big time food skimper. I compromised the quality of food we ate because I wanted to save money. In the past 3 1/2 years I’ve done a complete turn around and I AM SO THANKFUL. I wrote about it here…please read it if you haven’t already…but it basically says that we NEED to take care of our bodies by eating GOOD NUTRITIOUS FOOD. I wish I could emphasize this more. (You might want to read my whole Getting Real with Food series to learn more about how we eat.)

AND ALSO…can I emphasize how YUMMY wholesome, real food is compared to all of the free or next to free “foods” I was getting with coupons? Not to mention how much better our bodies feel when we eat good food.

I get emails and comments all the time from readers wanting to know how and where I shop and how I am able to afford to feed our family of six so well.   Besides just simply stating that God provides…I came up with an idea that I hope will be fun!

For the next few weeks (or so…until you get bored, and sick of going places with me)…I’m going to take you shopping with me. I’ll take you to the farms where we get our milk and eggs…I’ll introduce you to my cow. (Okay, I don’t have a cow, but there is a particular cow I’m very fond of.)…I’ll take you to my food co-op drop off. I’d take you to the farmer’s market and to my garden…but I can’t because it’s WINTER. :) 

I’ll document for you how much I spend on everything and how we make our food budget work. I’ll share with you how I buy in bulk and how I store my food. 

I’m curious to know how some of you feel about cutting corners in your food budget? While I’m doing this series, what are some specific things you’d like to hear about?  (Like, would you like for me to take a nice picture of my 50 pound bag of oats and do an entire blog post about eating and storing oats? Kidding.)
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More frugal tips at Biblical Womanhood.

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