Who wouldn’t want to eat a Mudball?! These treats give the idea of making mud pies a whole new meaning!

These are great fun to make…and great fun to eat!

Just ask my boys…who have gone through about 4 double batches of them since Jayme sent me the recipe!

As Jayme put it…

“Sometimes we eat them warm right out of the pan…sometimes we eat chill them and then eat them…but mostly…we just EAT them!”

Perfectly said!

You have to try these! They are a great snack to have on hand in the fridge. And they really do just take about five minutes to make.

MudballsYum

1/4 cup peanut butter
1/4 cup honey
1/4 cup wheat germ
1/2 cup oats
1/4 cup chocolate chips
1/4 cup sesame seeds or flax seeds

Cook the peanut butter and honey over low heat until melted. Add remaining ingredients. When cool enough to handle roll into oohey gooey mud balls.

Have fun! Let me know if you don’t like the name of these treats just as much as my boys do!

UPDATE

Every time I make these, I have to do way too much mental math to figure out how to make a large batch. Finally I realized that I needed to update this post with an additional recipe card to help us all just make these without having to stretch our brains to figure out how many 1/4 cups are in 40 ounces. Oy.

You may wish I had some sort of happy medium recipe – somewhere between Tiny Recipe and Monster Recipe. I suggest that you might want to cut the Monster Recipe in half, or make the big recipe and then wrap/freeze some Mudballs for another time!

NOTE: If you do the math, you’ll notice that not all of the ingredient amounts listed above are multiplied the same. This is because I refuse to use that much honey, which then changes the liquid consistency of the big batch. What you see below is how I make these now as I use a 40-ounce jar of our favorite peanut butter from Sam’s. (40-ounces is 5-cups, by the way. You can see then, that I don’t want to use 5-cups of honey!?!?! These are perfectly sweet with way less honey!)

Monster-Sized Recipe for Mudballs

Healthy Treat for Today: Mudballs

 

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Author: Laura

Serves: 50-60

Ingredients

• 40 ounce jar natural peanut butter
• 1 cup honey
• 1 cup wheat germ
• 1 cup flax seeds (ground or regular)
• 1 cup unsweetened coconut flakes
• 1½ cups chocolate chips
• 4 cups oats

Instructions

1. Cook and stir the peanut butter and honey over low heat until melted together
2. Add remaining ingredients.
3. Use a medium-sized cookie scoop to form balls.
4. Store in an air tight container.

3.5.3251

I’m curious…which of the “Natural Sugar” treats have you tried? 

Nobody’s been complaining around here about the yummy snacks appearing on the table. (Or should I say disappearing from the table?!)

This weekend I made Krista’s Peanut Butter Raisin Balls, and one of my kids just kept coming back, saying, “Can I have another one?”

And I just let him…because there was no reason to limit him! They are so good…and so good for you!

And…just look at how cute they are! (Yes, I’m weird and think that sometimes food it cute.)

Peanut Butter Raisin BallsYum

1 cup natural peanut butter (with salt), smooth or chunky
2 Tbs. to 1/3 cup honey (to taste)
2/3 cup raisins
2 tsp. carob powder or cocoa powder (optional)
big pinch of cinnamon (optional)
1/2 to 2/3 cup of unsweetened shredded coconut (divided) (You can substitute another form of coconut here, but it won’t be the same-this stuff should add a nice texture and crunch)
 
Mix together peanut butter, honey, cocoa and cinnamon. Fold in 1/3 of the coconut and all of the raisins. Chill thoroughly. Roll the mix into little balls. Roll the balls in the remaining coconut. You may need to roll them twice and press the coconut in a little. Cover them with plastic wrap or put them in a ziplock bag and serve them well chilled.
 
Krista’s notes:
I like these best frozen and thawed for about five minutes. :)  Also, I have never used the carob/cocoa or cinnamon and the taste was still great.

Laura’s notes: 

These were SOOO easy to make…I look forward to now saying to Asa or Justus, “Hey would you please go make some Peanut Butter Raisin Balls?” 

(And then I’ll go do something else *like blog or somethin’* and they’ll go make them all by themselves!)

Also, I used very little honey…more like the 2 T. she mentioned, and that was plenty…because the raisins are so sweet.

Thanks, Krista for sending in the recipe!! Anyone else have a yummy “natural sugar” treat recipe to share? Email me with it!!

Tomorrow, I think we’ll take a look at some great smoothie recipes…YUM! We love smoothies around here!!

And one more thing…I haven’t asked in a while…

How’s everyone doing on the NO SUGAR Plunge?? Hanging in there? Give us all an update!

(In case you’re wondering how I’m doing…I’ve stuck to my plan:  Eat one “natural sugar” treat a day. With one exception…on Friday we had Justus’ birthday party a week late *that’s another blog for later this week*, and I made little chocolate cheesecakes at his request…and I ate one. And I enjoyed it and I didn’t feel bad about it. Other than that splurge, I’ve stayed true to the goal and I’m feeling GREAT!!)

(And it made Justus really happy that I was eating one…cause he was a little sad that I didn’t have any of his original birthday cake. I couldn’t make him sad two chocolate cheesecakes in a row, now could I?)