Knock, knock.
Who’s there?
Orange.
Orange who?
Orange you glad I didn’t bore you with the ridiculous banana knock-knock joke your three year old thinks is funny every time he tells it over and over? Between my four boys, I heard that joke 45,000 times. It was so hilarious every single time, of course. If you don’t know which joke I’m talking about, I am very, very jealous and and also very happy for you. Look it up if you must, but I’m warning you: do not tell your three year old.
All jokes aside, orange you excited to try this recipe? You should be! It’s very refreshing – and super easy. No need to dig out the ice cream maker and rock salt. You do need a high power blender, however. I invested in a BlendTec about a year ago, and I’m not sure how Ma Ingalls and I ever lived without it. That thing is a power horse and makes my kitchen life so much easier. I probably use it three times every day – no exaggeration.
But speaking of exaggeration, check out this orange:
I got two of these giants in my Bountiful Basket order last week. As you can see, this one was so huge, I could barely hold it in my hand. This recipe calls for two medium-sized oranges. The above orange does not qualify as “medium-sized.” He is an over-achiever and we are so proud. I used about 1 1/2 of this size orange for this recipe. And really, this recipe isn’t rocket science because I don’t know what rocket science is and also because this recipe is flexible in its ingredient quantities. Just freeze some orange wedges and throw them in a blender with the other stuff and it makes a really great treat.
Knock, knock.
Just kidding.
Alrighty, here is the very easy recipe, which I found here and tweaked only slightly. Thank you for the great idea, SuperHealthyKids.com!
Low Sugar Orange Ice Cream
2 cups whole milk or coconut milk
2 medium-sized oranges
3 Tablespoons maple syrup or 20 drops liquid stevia
1 teaspoon vanilla extract
Peel oranges and divide them into sections. Lay them flat on a cookie sheet. Place them in the freezer for about two hours or until they are frozen solid.
Put half the frozen orange segments into a high power blender. Add milk and blend until smooth. Add remaining oranges, maple syrup or stevia, and vanilla. Continue blending until smooth.
Pour mixture into a 9×13 inch dish. Place in the freezer for 1-2 hours before serving. (If it is in the freezer longer than 1-2 hours, remove from freezer a few minutes before serving to make scooping easier.
Do you have a BlendTec or other high power blender (like Vitamix)? What all do you do with it? Isn’t it great?!
Looks delicious, but I have a hard time finding tasty oranges out of season. I think I might try the coconut milk version with frozen mangos instead, which are in season :). Might even top it with a little unsweetened coconut. Thanks for the low sugar treat recipe! My kids love your strawberry version and I love that there is WAY less sugar then “real” ice cream. My blender is whimpy, so I use my food processor. Not quite ready to upgrade blenders, since between my immersion blender and food processor, I only use my blender for smoothies. By they way, if you are still messing with rock salt, you should think of upgrading to a Cuisenart ice cream maker with a freezer bowl.
My Blendtec is my very favorite kitchen tool. I use it for everything! They have a sister company now called blendfresh. We love that too. Dried fruit a d veggie powder to add to everything! Cant wait to try this.