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Planning Next Week’s Menu? Here’s Some Guidance, Plus Fun Free Printables!

September 19, 2014 by Laura 9 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

I always spend time over the weekend planning our meals for the upcoming week. I write down most of the specifics from main dish, to fruits and veggies. But I almost never stick with the menu plan completely. In fact, just last week there was a day I fed my family grapes even though I had planned to feed them blueberries. I bet you didn’t know I had that kind of crazy in me. Oh honey, you have no idea.

Once, I forgot to thaw chicken, so we had tuna. I was going to make Fruit Pizza on Monday, but in fact, I didn’t make it happen until…wait for it….

Tuesday.

So hi. Let’s all learn to have some sort of plan so we save money and time. But unless serving Wednesday’s Pasta Salad Bar on Saturday totally messes with you, ditch the idea that you have to follow your menu plan perfectly. It really is okay to pull out leftovers on Thursday if you don’t feel like making the planned Taco Corn Fritters. I have done this and lived to tell about it.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Are you hitting the restart button with us this fall? If so, you might want to try your hand at planning some simple, real food menus. You’ll find that it will help you stay on track with putting nourishing food on the table more often.

Want some ideas?

I post my menu plan every single week. Look through all my menu planning archives here.

Want menu planning resources in your hands?

Grab our 40 Real Food Menu Plans Downloadable Packet here. You might also like the mix and match approach of our 1-2-3 Menu Planning eBook. (That one is actually still free if you subscribe to our daily newsletter. I wasn’t planning to offer it for free this many weeks, but I haven’t had time to take it down, so hurry, grab it up!)

Additional articles you may find helpful:

  • How to Stretch a Meal When Extra Company Comes
  • Need a last minute meal idea? Try these Black Bean Chicken Tacos
  • Cooking Healthy Meals When the Menu Plan Fails
  • Want to Eat Right? Plan Ahead!

Have ingredients you’re not sure how to use?

Use our handy “Search By Ingredient” Tool on the sidebar. You type in the ingredients you want to use, our search box will pull up recipes from our site that might work for you. It’s fun to see what comes up!

Be inspired with our new, free, downloadable Fall Menu Planners:

A piece of scratch paper, a document on the computer, a dry erase board – those all work just fine for writing down your menu plan. But if you want something a little more cheerful and fun, we’re excited to offer you three new printable menu planners that are perfect for this fall!

Take as many as you want, or if you want to just print once and reuse? Print a planner onto cardstock and laminate it. You can attach a magnet, place it on your fridge, then use a dry erase marker so you can clean it off at the end of the week and use it again next week!

Click on the links or images below to download.

Download Fall Butterflies Menu Planner

Fall Menu Planner 1

 Download Good Eatin’ Fall Menu Planner

Fall Menu Planner 2

 Download Fun Fall Menu Planner

Fall Menu Planner 3

Do you typically plan your menus? What works best for you as you make plans?

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Back-to-School Lunch Box Cards ~ New Free Printable

August 27, 2014 by Laura 1 Comment

This post may contain affiliate links. For more information, please see our disclosure policy.

In celebration of all the back-to-school fun this time of year, we made another set of Lunch Box Cards for you to download and enjoy. Print these, cut them apart, add your own personal message, then place them in your child’s lunch box. Home school? Place these cards under a lunch plate or inside one of the books your child is currently reading for a fun surprise. :)

Free Download - Lunch Box Cards

Download Free Printable Back-To-School Lunch Box Cards

Here are two more free sets of fun Lunch Box printable cards to grab.

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Grab Our Free Lunchbox Encouragement Cards!

August 20, 2014 by Laura 1 Comment

This post may contain affiliate links. For more information, please see our disclosure policy.

Just wanted to remind you of our free, downloadable encouragement cards. Print them and include them in school or work lunch boxes. Don’t pack many lunches? Use them at home – under a pillow, under a dinner plate, inside the book your child is currently reading…

Find the complete set and download links here.

HHM-Encouragement-Cards-preview1

Looking for healthy lunch box ideas? Follow along with our new Make-Ahead Lunch Box series!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

A Special Map to Send Your One Child Matters Sponsored Child

July 24, 2014 by Laura 6 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

It’s been a while since I mentioned One Child Matters here. Last week at camp, I was wearing my One Child Matters t-shirt. This sparked several discussions throughout the day with other camp staff members about what One Child Matters does, who they are, and why we as a family are so excited to be a participant with the organization. It was fun to share with others something we are so passionate about. Oh that everyone would/could help meet the needs of a child in another country by becoming a sponsor.

This might seem a little silly, but based on an idea we had a few months ago when we were writing a letter to our little girl, Gladis – I put together a printable you are welcome to use for your sponsored child. We used a map like the one below, colored in where we live, then colored in the area Gladis lives. We prayed over this, then sent it in our letter to Gladis. This is fun for many reasons, in particular because most children in these situations don’t have maps of their own to look at.

One Child Matters Map

If you’d like, print one of these maps to use in your next letter to your sponsored child:  Download One Child Matters Printable Map

Not sponsoring a child yet? Can I encourage you to please look into this, pray about it, and go for it if you feel God’s leading? One Child Matters is an awesome organization, and I’m so grateful and blessed to be working with them to spread the word about taking care of these precious children.

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Stop Thinking and Pray

May 13, 2014 by Laura 10 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Stop Thinking and Pray

70,000.  That’s how many thoughts we think every day, which breaks down to 1.2 thoughts per second.

Yoo-hoo, dear wonderful person who did the research so as to provide us with this thought provoking information: What I’d like to know is, how many of these thoughts of mine are rational, logical, emotional, or have something to do with cream cheese? Does this statistic count the thoughts I think in my subconscious while I’m sleeping? Or in fact do I cram my 70K thoughts into my awake hours, which ultimately means that all the thoughts I think are running into each other, tackling, punching, vying for attention, thus resulting in a big jumbled pile-up inside my head?

I’d like to believe my thinker works in overdrive because I am an efficient multi-tasker. Yes. This is a gift I have, which in effect allows me to plan dinner, read to my kids, make a mental list of phone calls I need to make, and question whose feet are the culprit of my nostril discomfort – all at the same time. Unfortunately, it is also the thinker that allows me to create scenarios, envision disasters, replay conversations, invent situations, and ultimately freak out inside about what did, could, should, didn’t, would have, and might just happen. It is this thinker that makes me believe that I’m completely on my own and able to solve all the world’s problems, prevent all physical and spiritual calamities for my children, and figure out how to appropriately respond to all conversations and encounters.

This kind of thinking makes me crazy.

So what to do? We can’t stop thinking. (because then we’d be dead. okay then.)  Are those of us who tend to “over-think” situations, worry, fret, and constantly analyze just destined to have a lot of frustration for the rest of our lives?

Jesus says, no way. Just like any sin and struggle, God gives us a simple way out of the crazy.

We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ. 2 Corinthians 10:5

Take Every Thought Captive

Want to print this? Click here to download.

We control our thoughts. They do not control us. If we allow thoughts that are anxious, frustrated, confusing, angry, controlling, or ungodly in any other way – we need to take them captive and intentionally refocus them to make them obey Christ.

This takes courage, intention, and a heart open to surrender. Christ wants to overtake our thoughts, to fill our minds with his goodness, and to rule our actions. He can’t do that when we ignore Him. He can’t talk to us if we aren’t listening. He can’t fill us with His peace and joy when we refuse to let go of swirling, corrupted thoughts.

Take your thoughts captive. Make them obey Christ. Stop thinking about and trying to figure out all the stuff. Just stop.  Stop thinking and pray. Before every decision. Every situation. Every step forward.

Be amazed at how God offers a solution to every problem you face and how He replaces your anxiety with peace.

Stop thinking and pray. It works! But did we really expect anything less?

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

23 Great Muffin Recipes + Free Printable Zoo Animals Muffin Toppers

April 30, 2014 by Laura 5 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Now that spring is here, you’ve likely got outings at the park, school parties, trips to the zoo, feel like you live in the zoo. It’s a fun time of year. These printables can be downloaded (for free!), and used however you like.

Attach a toothpick and poke them down into a muffin or cupcake for a fun snack decoration. Attach a popsicle stick and let your kids use them as puppets. If your kids are old enough, let them do a little research on each animal, or on an animal of their choice. Use these as gift tags. What else can you think of to use these for?

Jungle-Animal-Toppers-prev

Yum

Download Zoo Animal Snack Toppers Here

Have fun with these, spread the word, and check out more free printables here. :)

Want some yummy muffin recipes to go with your printables? I added them up and found that I have no less than 23 muffin recipes here at Heavenly Homemakers. I love how versatile just a few ingredients can be!

23 Kid Friendly Muffin Recipes

All of these recipes are kid friendly, and they are made with wholesome ingredients.

  • Almond Flour Muffins (gluten free/dairy free)
  • Bacon Cheese Muffins
  • Banana Muffins
  • Blueberry Streusel Muffins
  • Breakfast Cake Muffins
  • Chocolate Chocolate Chip Muffins
  • Chocolate Swirl Muffins
  • Coconut Flour Muffins (gluten free/dairy free)
  • Coconut Flour Banana Muffins (gluten free/dairy free)
  • Cornbread and Cornbread Muffins
  • Cream Cheese Pumpkin Muffins
  • Eggnog Muffins
  • Honey Cinnamon Muffins
  • Orange Muffins
  • Pancake and Sausage Muffins
  • Peanut Butter Chocolate Chip Muffins
  • Pumpkin Chocolate Chip Muffins
  • Snickerdoodle Muffins
  • Strawberry Cream Muffins
  • Sweet Potato Streusel Muffins
  • Vanilla Muffins with Cinnamon Crumb Topping
  • Whole Wheat and Honey Zucchini Muffins

What are your favorite muffin recipes? I know the end of the school year is quite hectic for many. How’s yours going so far?

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

101 Pre-School Projects – Free Download!

March 12, 2014 by Laura 3 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

It’s warm, it’s cold, it’s windy, it’s raining, it’s cloudy…yes indeed:  It’s March.

I’ve had fun this week pulling out some project ideas that have been buried throughout my website. Did you make some Homemade Bubble Bath? That’s a super simple idea your kids can have fun making with you.

In an effort to shed some sunshine upon all of us struggling with a touch of spring fever, I opened up a freebie I had put together a few years ago, tweaked a few things, and redesigned the cover to make it available to you again. If you and your kids are going stir-crazy, I believe you’ll find an activity or twelve to do together in this free eBook.

Yep, there are over 100 ideas, recipes, games, and activities for you to read through and pick from. Kids older than pre-school age are sure to have fun with these ideas too. These ideas came from moms and grandmothers – all Heavenly Homemaker Readers. All of you are so creative, which is what makes this eBook so much fun!

You’ll be able to use this eBook year round, as it has fun ideas for outdoors too. Help yourself to this fun, free eBook. Spread the word to your friends so that they can come get their free eBook too! Together, we will survive this crazy weather!

101 Preschool Projects Free Download

Grab this FREE 101 Pre-School Projects book here!

I’m excited to share that signing up for these freebies will connect you to our new Heavenly Homemaker’s Learning Zone. It’s free, of course. You can unsubscribe at any time, your info will never be shared or sold, and being on this list means that you’ll be the first to know of the other fun (yes, FUN!) educational tools we’re putting together!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Our Light and Momentary Troubles

March 7, 2014 by Laura 3 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Rarely do our trials feel light or momentary. We know in our hearts that God is in control, but living peacefully in that truth is hard when we are focused on what is seen on this earth. After all, much of what we experience on this earth is challenging.

While praying for some friends of ours, God led me to this passage in 2 Corinthians this week. I was so encouraged by these words from Paul. Truth:  We are being renewed daily. We fix our eyes on Jesus, knowing that our eternal glory outweighs everything we struggle through on this earth.

Praise God for His truth and promises! Knowing my tendency to rely on myself and on the things that are seen, I printed this verse out so that I could post it on my fridge and be reminded of these truths.

Being Renewed Image

I created a printable of this passage to share with you.

Download the Being Renewed Passage for your encouragement.

Hold on to truth!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Start the Day With a Healthy (Quick & Easy) Breakfast {31 Days of Real Food Reality ~ Day 13}

January 12, 2014 by Laura 20 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

I’m almost as passionate about eating a healthy breakfast as I am about eating lots of butter. They’re both super important. Therefore…feel free to spread butter all over your breakfast. Oh yeah.

breakfast_casserole

But wait. You don’t have time to cook a healthy breakfast every morning? Me neither.  I mean, if I felt like losing an hour of sleep, skipping my much needed Bible time, foregoing my morning work-out, or beginning my day by being glued to a griddle while flipping countless pancakes – I could make the time to cook a healthy, hearty breakfast every morning. But well…I don’t.

breakfast_cake_3

That’s what scares us away from making a healthy breakfast isn’t it? Time. Effort. School. Work. Schedules. I get it. I’m with ya. I have plenty of other things to do in the morning and I like sleeping. I don’t like the stress of trying to get everyone going in the morning while trying to keep breakfast from burning on the stove. So does that mean we take the easy way out and buy boxed, convenience foods for breakfast? Sure, if you want to feel like junk all day and start your kids’ school day off with a big, blurry bang that ends in a sugar crash by morning recess. But what if there is a way to have a nourishing breakfast without the morning stress?

breakfast_2

Oh yes. There is definitely a way. I am loving this real food reality which includes a hearty, healthy, no brainer breakfast each morning.

I do everything possible to make healthy breakfast foods ahead of time so that all I have to do in the morning to get a nourishing breakfast on the table is open a container. Or boil water. Or maybe, just maybe, I’ll “go to the trouble” of scrambling or frying eggs, which takes about five minutes. (Or better yet, I assign that task to one of my boys. Hurray for kids who are old enough to use a stove!)

tourney food1

How do I put a healthy breakfast on the table without much effort each morning?

  • I make breakfast the night before. Or…
  • I make breakfast foods for the freezer. Or…
  • I set out the Homemade Instant Oatmeal and let the kids make a bowl when they get up.

Seriously, making a healthy breakfast is not hard. We do not have to resort to boxed food. It’s just a matter of planning ahead and focusing on food that is real and nourishing. Real food – it is amazing.

Here are some of my favorite healthy, make-ahead breakfast ideas:

  • Prepare an Easy Breakfast Casserole and simply take it out of the fridge and bake it in the morning.
  • Make Simple Whole Wheat Pancakes or Whole Wheat Waffles, allow them to cool, freeze them, then toast them to warm them up for a convenient breakfast just like an Eggo Waffle…except cheaper and healthier.
  • Mix up and roll out biscuits, freezing them for a quick breakfast.
  • Cook bacon or Turkey Sausage, then simply reheat in the morning or cook it up with some eggs.
  • Throw yogurt and frozen fruit into the blender for a smoothie.
  • Make muffin batter and put it in the freezer for fast, fresh muffins in the morning (one of my favorite freezer cooking tips!).
  • Bake breakfast bars in the evening before closing up the kitchen.
  • Make a batch of Easy Granola, Dark Chocolate Almond Granola, or Grape Nuts Cereal to grab and eat in the morning.

And always, always serve fruit with breakfast.  That’s the healthiest convenience food there is. :)

As soon as we start making some healthy foods ahead of time, and stop assuming that eating healthy food is difficult, we’ll be well on our way to saving money and keeping our lives so much simpler in the kitchen! Plus, when we begin our day with a nourishing breakfast, we get our body off to a great start – setting the pace for a great day ahead.

add fruits and veggiesAnd there’s more!

Need some easy, healthy breakfast inspiration? We have a freebie for you!

To help us all along in this effort, I created a downloadable chart with 31 Days of Real Food Breakfast Ideas. It is internet linked, so all you have to do is click to find the recipe referred to on the chart.

Eggs and smoothies. Smoothies and eggs. Cereal. Cereal. Cereal. Snore. Need a change of pace? Want some fresh ideas? We’ve got a free printable for you that includes 31 Days of Real Food Breakfast Ideas!


All 31 ideas are recipe linked. Every recipe is made from real food: Whole grain, healthy fats, wholesome sweeteners. It’s all simple, it’s all delicious, and it will inspire you with fresh ideas for ways to feed your family each morning.

Unless you enjoy eating breakfast at night for dinner. (For some reason, waffles taste better at night. We don’t understand it. We just go with it!)

Mix it up. Substitute your favorite fruits – whatever is in season! Be sure to add protein to each meal if needed. There’s no right or wrong way to use this free printable full of ideas. We just hope you use it!

 —> Want some simple real food dinner ideas too? Check out this huge list! <—-

By the way, want to eat cookies for breakfast? With bacon? Strawberries and cream? Life is good, and so is your health. Real food for the win! (Seriously. Stop being afraid of bacon and cream. It’s real food, our bodies can utilize it for nourishment, and when we eat real food in balance, we can be healthy!)

We’re happy to share this 31 Days of Real Food Breakfast Ideas printable with you to use in whatever way works best for your family. Adapt it, pick and choose what works for you, and enjoy!

BONUS: Using these recipes will save you big bucks! How? Well, have you seen the price of a box of cereal? Making a homemade breakfast is quite a money saver. We love it!

Get your free printable 31 Days of Real Food Breakfast Ideas. Signing up to receive this will connect you to our Savings Club, providing you with relevant money-saving tips, recipes, ideas, and inspiration!

There you go – 31 healthy, make-ahead, family friendly, money-saving, real food breakfast ideas!

What are your favorite ways to get a healthy breakfast on the table quickly in the morning?

It’s here! Check out our amazing Simple Meals program!

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Free Printables: Christmas Gift Tags

December 17, 2013 by Laura 3 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

I know many people don’t share this excitement with me, but I love wrapping presents! I lay all the gifts out, admire them, get excited about watching the recipient open them, then get to wrapping. I enjoy choosing the wrapping paper and gift tag that I think best matches the person I’m gifting. I’m not a perfectionist when it comes to wrapping, so the process goes fairly quickly for me. That may be part of why I don’t mind the job. :)

Just for fun, I created two pages of printable gift tags to cut out and attach to gifts. Feel free to download, print, and use them as you wrap gifts this year!

Christmas Gift Tags HHM

 

Download Printable Christmas Gift Tags Set 1 Here

 

Christmas Gift Tags 2 HHM

Download Printable Christmas Gift Tags Set 2 Here

Your turn to share:  Do you enjoy wrapping presents?

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!
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