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Fruits and Vegetables – The Ultimate Convenience Foods

July 4, 2012 by Laura 11 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

No time to eat healthy? I beg to differ.

However, I do completely understand the desire to grab a cookie (or three) on the fly, rather than an apple. What is it that draws us to choose the less nutritious treats, instead of simply grabbing a piece of fruit? Yeah, yeah, it’s likely the chocolate and the sugar. I know. The stuff is addicting and it tastes sooo good.

But we’re deceiving ourselves if we think we don’t have time to eat healthy food when ultimately, fruits and vegetables are the easiest, most convenient food items ever. Really. Did you ever stop and think about that?

We all like food that is fast to prepare and easy to eat. We often need to eat on the run or in a short amount of time. Does food get any easier than a banana? It’s pre-packaged for goodness sake! And the list goes on for dozens of delicious, grab and go fruit choices.

Now vegetables – that’s a different story. Often they take a little bit of time to prepare. But how about baby carrots, sugar snap peas, or grape tomatoes for a grab-and-go snack? And really, it just doesn’t take long to throw frozen vegetables into a pot and steam them to accompany your lunch or dinner.

I would say, in my experience, the most time consuming vegetable preparation involves those that I have to clean, peel, and slice…then steam or stir fry. But even that takes a max of about ten or fifteen minutes of brainless work.

farmers_market

Yes, fruits and vegetables are convenient, easy, delicious, and packed with wonderful nutrients our bodies crave. If you feel that you really don’t have time to eat a healthy diet, I encourage you to at least be intentional about eating several fruits and vegetables each day. You can do it!

~TIP~ Spend a few minutes after you get home from the store washing and preparing your vegetables. Slice, peel, dice, and put in air tight containers in your fridge for easy access all week long. You’ll be amazed at how easy it will be to then add great vegetables to your meals or to grab raw veggies from your fridge for a snack.

This is one of our favorite treats, packed with lots of nutrition –
Strawberry Peach Slushies (with hidden spinach!).
This takes about five minutes to prepare.

What are some of your favorite fruits and vegetables that you like to have on hand?

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Icey Lemon Limeade

July 3, 2012 by Laura 11 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Pardon me for being boring and talking about the weather, but wow – it’s hot outside.

In an effort to avoid having melting children, I experimented one day recently by putting crushed ice into some homemade Lemon Limeade. The result? The children didn’t melt and they all loved the treat. The adults didn’t mind the refreshment either.

Iced Lemon LimeadeYum

8 cups cold water
2 Tablespoons lemon juice
2 Tablespoons lime juice
1/4-1/2 cup real grade b organic maple syrup
2 cups of ice

Place all ingredients into a blender. Blend on high until ice is crushed and ingredients are well blended. Serve immediately.

I hope you all have a lovely 4th of July!

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Gratituesday: Awesome Quilt and Painted Toes

July 2, 2012 by Laura 11 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Over the weekend we were blessed to go to Kansas for a family reunion. This reunion happens once a year and has become one of my favorite weekends. We always look forward to catching up with aunts, uncles, and cousins. The kids run and play non-stop during the entire reunion. It is awesome!

One of the best parts of the reunion each year is the “craft auction”. Each family brings items they have made, and we all drool over them for hours before the auction starts. (I took some of my Homemade Vanilla!) My dad happens to be an auctioneer (very handy!), so on Saturday we all fight over who gets to buy what he auctions off each item. The money raised during this event pays for the reunion food and facilities, as well as provides extra money to give small scholarships to college aged cousins. It’s a perfect idea and we all enjoy it so much.

Well, one of my aunts had worked for months creating this incredibly fun Disney quilt, and was generous enough to donate it for the auction. There’s something so sweet about taking home items hand-made by a loved one. And when I saw this quilt, I couldn’t take my eyes off of it. We love Disney at our house, and I know my aunt must have spent hours making this treasure. I was so happy when I won the bid that I almost felt like a little girl. I stared at it all the way home…

Instead of trying to figure out which of the boys gets to have this quilt, I believe I have decided that the quilt is mine, made just for me by my Aunt Millie. I may be nice enought to let the boys look at it from time to time though. ;)

And hey, look what else I got at the auction…

I have a cousin who offered to paint a special design onto the big toes of whomever won the bid. I have never gone to have my toes done, and well, the thought of having my cousin do it for me was just too much fun to pass up! Therefore, as soon as the auction was over, I got to plop my feet down into her lap and have a lovely visit while she made my toes pretty. It was a blast! 

I am so grateful for our weekend, and even more thankful that I am a part of such a wonderful family.

Share how God is working in your life on your blog, then come link up with us here. If you don’t have a blog, be sure to leave a comment letting us know what you’re grateful for! Please read through the Gratituesday Guidelines so that you understand what kinds of posts you can link up to share here. Posts that are linked but do not fit our Gratituesday theme will be deleted.

If you are linking up a blog post for Gratituesday,
please copy and paste the following sentence into your post! Thanks!

Join us for Gratituesday at Heavenly Homemakers!

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Our (Non) Menu Plan for the Week

July 1, 2012 by Laura 9 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

I have decided to give myself a week off from menu planning. Why? Because three out of four of our boys are at their grandparent’s house right now. This means that I only have three people to cook for. The three of us remaining at home do still have to eat, and in fact, since it’s just Matt, Asa, and me, I may even make some extra special meals. But I see this as being a very laid-back week. There’s not even a little piece of me that feels like making a plan. And so…I rebel. :)

Do you ever feel that way when some of your family members aren’t home? Planning and cooking a big meal three times a day just doesn’t seem as necessary when the whole family isn’t here, for some weird reason.

Since I’m down three kids, I plan on taking a little vacation from the “norm”. What kind of vacation am I taking, you ask? The kind of vacation that includes painting a house, getting extra writing done, cleaning out closets and cabinets, and you know – other very “vacation-y” type activities that can be done much more easily when you are neither cooking for a crowd nor doing boat-loads of laundry.

Kudos to my dad and his lovely wife, Tacy, for being the ones who are making it all possible this week. I already miss my kids so much that I find it’s best if I don’t think about it too hard. Denial about my true feelings is a happier place to be. I know they are having a wonderful time with grandparents. (And they are probably enjoying ice cream every night before bed…)  :)

Asa did request Homemade French Fries this week saying,
“It will be much easier for you to only make fries for three of us instead of six…” 
He’s so thoughtful. 
And yes, all three of us will enjoy not having to share the fries like we usually do!

If you typically look at my menu plan each week to help you figure out what your family is eating, go ahead and sift through my archives of menu plans to see if you can find something that looks good.

Right now, my non-menu making self is going to take a nap. I figured that would be a good idea before I started my painting and writing filled vacation… :)

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A Safe Way to Keep Bugs Away (Giveaway from MadeOn)

June 28, 2012 by Laura 594 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

It is that time of year again. I love warm weather and everything that comes with it – except for the bugs and bug bites.

We are big fans of Bug Block from MadeOn at our house. It offers great protection from bugs, plus it is 100% safe for our skin. Remember the story I shared last year, back when my 15 year old was a 14 year old?

Last week, we sent Asa (our 14 year old) outside with orders to remove all of the green overgrowth on one side of our house – not a fun job, and one that is typically quite mosquito filled. I handed him the Bug Block and had him rub it all over his arms and neck and face. He spent a good part of the morning outside with vines and mosquitoes for company. Fun.

Later, I went out briefly to help all the younger boys haul off all the branches and vines that Asa had taken care of earlier. I really only planned to be outside long enough to give some direction, so I didn’t take the time to use the Bug Block. Mistake. I ended up staying out longer and helping more than I had intended, so one hour and several mosquito bites later, I came back inside.

While I tried not to scratch, I asked Asa how the Bug Block had worked. His response was, “Hmm. I don’t think I got bit at all while I was out there. Maybe there just weren’t any mosquitoes?”

Oh no. The mosquitoes were there. I didn’t see them either, but I felt them. Remind me to put on Bug Block next time. It totally kept the mosquitoes away from Asa.

And that’s my Bug Block story. It works and it’s completely non-toxic and safe for you and your kids. :)

I highly encourage you to try this wonderful product. You know how much I love MadeOn and how their Lotion Bar has completely (and safely) saved my skin. Having the MadeOn Bug Block to use is such a comfort!

MadeOn is giving away some nice packages today! Three of you will win a package containing the following:

  • 1 family size Au Chocolat Hard Lotion Bar
  • 1 family size Be Silk Hard Lotion Bar
  • 1 family size Bug Block Hard Lotion Bar

Leave a comment on this post for a chance to win one of these packages. For an additional entry, like Hard Lotion on Facebook. I’ll draw three random winners on Monday, July 2. Please watch for a post stating the winners as you will be responsible for contacting me if your name is chosen!

Use the code HHBug for a 15% off either a family size or pocket size Bug Block, good through July 10th!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Back Aches, Laundry, And a Little Something I Learned About Marriage

June 28, 2012 by Laura 14 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Today, I am excited to have a post featured over at The Heart Of Simplicity. Here’s just a snippet… 

He put his dirty clothes in the hamper. How incredibly rude and unthoughtful.

Yes, really. Just wait until you hear my story and you will surely feel as sorry for me as I feel for me.

Now that I am almost 39, I have decided that getting in shape and playing sports with my husband and kids is an excellent idea. This is all well and good and I feel better than I have felt in years. If I keep this up, turning 40 (and beyond!) won’t be so bad, right? Right. Except for the fact that while I am now working my way toward being in great shape, each time I do something outside of my normal workout routine and decide to play soccer or basketball with my family, I have a very hard time walking the following day (or three). It is amazing the different muscles that are used when you are trying to kick a soccer ball out of the goal and well, who am I to think I can possibly keep up with my 7, 10, 12, and 15 year old soccer playing sons? Ah, but you’d better believe that I do try. And it sure is fun…before it starts hurting. :)  

Which leads me to the day I found my husband’s dirty clothes in the hamper.

Read the rest of this article…

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Cooking Days and Crazy Days: Freezer Cooking

June 26, 2012 by Laura 21 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Here’s what I am finding to be a pattern, which is not really a pattern at all, but really a random “take it as it comes and try to keep your head above water” lifestyle: 

Some days I have plenty of time to cook and be all kinds of “Little Miss Heavenly Homemaker”. And other days I am so completely busy with family/business/outdoor/appointment/tournament/travel/ministry/school/you-name-it responsibilities, that finding even a moment to breathe, much less put together a healthy meal, is much more than I am capable of. Those are the days you may as well call me “Little Miss Why Pray Tell Do These Children Think They Have to Eat Five Meals a Day and Where In The World Is My Other Shoe?” This is when having healthy meals already prepared in my freezer are a life saver.

(Side-Note:  Being a “Heavenly Homemaker” is something I believe you and I always are, whether we’re grinding flour and making bread from scratch, or whether we’re chucking a store-bought snack toward the back of the mini-van to your kids on the way to an event. As long as our tasks are done with love and with God’s purposes in mind, I believe that sometimes we just have to splurge in an effort to stay sane. But because I love being home, and I love being productive in my kitchen preparing healthy foods, I do feel more “Heavenly Homemaker-y” when there isn’t raisin gunk stuck to my hard wood floor and when I have time to stop and smell the butter melting on the stovetop in preparation for baking.)

During the last few weeks, as I’ve grabbed some hours of time in the kitchen as I’ve found them available, trying to get as much done as possible to make up for the crazy days when I don’t have as much time to cook. I have taken some pictures of the food to share with you. As for the dirty dishes these cooking times have created, I have no pictures. You will just have to imagine those in your head. Imagine the worst, then double it, then drizzle some pickle juice and sour milk over them, and that’ll be just about right. :)

One particular day a few weeks ago, I had several hours to spend in the kitchen. I sort of forgot to stop once I got going. I made a triple batch of Whole Wheat Tortillas (recipe in our Totally Tortillas eBook), a double batch of Granola, four loaves of Honey Whole Wheat Bread, one batch of Chocolate Chip Cookies, and two Green Bean Casseroles (recipe in our Holiday Hospitality eBook). I added ground hamburger meat to the casseroles to make them a one dish meal. 

After I made all the tortillas, I made three gallon sized bags full of Meat and Cheese Burritos. And then I passed out.  Not really. But almost. 

Several days later after I had recovered when I had an extra couple of hours, I made a double batch of Whole Wheat Calzones. We ate half of them on our way to a soccer tournament that weekend, and the others are still in the freezer for me to grab and serve on another busy day.

Last but not least, I wanted to show you a Pod Racer that I made with Legos. Just kidding. I really just made some pizza crusts for the freezer, and Malachi made the Pod Racer. But since they were both on the counter at the same time, I just took the picture of both. Be glad it was a Lego creation that happened to be on the counter in my kitchen at picture time and not a dirty sock or a dead bug that one of the boys brought in. Not that either of those would ever be found on my countertop…

I’m excited about these pizza crusts (using the dough recipe here), which I rolled thin and used for Grilled Pizza. I’ll share more about that experience soon. I’m super excited to have prepared crusts in the freezer for future grilling!

Made any extra food for your freezer recently? Had any dirty socks Lego creations on your counter recently?

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Gratituesday: Garden Beauty

June 25, 2012 by Laura 37 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Several have requested to see pictures of our garden this year. I figured what better day to share them than Gratituesday?!

I can take very little credit for our beautiful plants this year. Matt and the boys have been working hard with little help from me out in the garden. Matt does such a good job keeping up with it and has some great veggies planted. 

He planted quite a bit of okra, so we’re hoping to get a nice crop so we can eat a bunch and freeze a bunch. Okra sliced and fried in a little olive oil is the best!

Here’s a shot of part of our peach tree, which is loaded with fruit this year.

Our tomato plants aren’t very big yet, but they are starting to get little yellow flowers all over them, and you know what little yellow flowers means on a tomato plant right? (BLTs – of course.)  ;)

Here are Matt’s babies, the sweet bell peppers, which he planted in a raised garden bed that he built. We can’t wait until these are ready to pick and eat!

This is kind of a funny shot, so let me explain. Matt planted four long rows of green beans. For whatever reason, one row is doing awesome, as you can see. The other three rows decided to be rebellious. However, we ate our first picking a few nights ago and they were so delicious I thought I might pass out. Here’s hoping the one long row that actually grew will continue to provide lots of beans!

Malachi planted one pumpkin plant, and is very excited to see a yellow blossom growing. He has plans to grow the biggest pumpkin ever, but hopefully he’ll settle for a regular ol’ pumpkin when the time comes. :)

I’m so grateful for my family’s hard work in the garden, and so very grateful for God’s goodness in how he always provides for us!

Share how God is working in your life on your blog, then come link up with us here. If you don’t have a blog, be sure to leave a comment letting us know what you’re grateful for! Please read through the Gratituesday Guidelines so that you understand what kinds of posts you can link up to share here. Posts that are linked but do not fit our Gratituesday theme will be deleted.

If you are linking up a blog post for Gratituesday,
please copy and paste the following sentence into your post! Thanks!

Join us for Gratituesday at Heavenly Homemakers!

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Menu Plan for the Week

June 24, 2012 by Laura 9 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Lookie how pretty this is. I love this Gratitude plate from Blessings Unlimited. What a great way to start my day, with a reminder to be grateful. And well, hot pancakes and fresh milk – what’s not to be grateful for? :)

Here is our menu for this week:

Sunday, June 24
Oatmeal, fruit
Roast, carrots, potatoes, gravy
Leftovers

Monday, June 25
Peanut butter pancakes, bananas
Taco corn fritters, pineapple
Grilled bbq chicken, okra, green beans

Tuesday, June 26
Coconut flour banana muffins, apples
Tuna salad, tomatoes, crackers, carrot sticks
Chicken fried steak strips, mashed potatoes, gravy, peas

Wednesday, June 27
Granola, dried fruit, milk
Black bean taco salad, fruit
Burgers on the grill, watermelon, green beans

Thursday, June 28
Scrambled egg sandwiches, oranges
Meat and cheese burritos, cantaloupe
Italian chicken, asparagus, steamed carrots

Friday, June 29
Peanut butter honey toast, applesauce
Calzones, grapes
Nacho bar

Saturday, June 30
Easy egg casserole, fruit
Pulled pork (family gathering), cheesy potatoes, green beans
Hamburgers, fruit, carrots

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Chocolate Peanut Butter Pie

June 22, 2012 by Laura 24 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Chocolate Peanut Butter Pie
This recipe was given to me many years ago by my dear friend Jill. I typically make this pie once a year, on Father’s Day, as it is one of Matt’s favorites. I would make it more often, but it is a dangerous item to have in our refrigerator. It is rich, incredibly tasty, and I have a hard time controlling myself when it is around.

And here Matt thought I made this pie for him on his special day…

Chocolate Peanut Butter PieYum
1/2 cup butter
1/2 cup natural peanut butter (I used homemade creamy peanut butter.)
4 squares of unsweetened chocolate
1 1/4 cup sucanat (or sugar)
1 teaspoon vanilla extract
4 eggs (I trust free range, organic eggs for this pie.)
1 baked pie crust (Here’s my whole wheat pie crust recipe.)

Bake a pie crust. I recommend this recipe. Allow crust to cool.

In a small saucepan, melt butter, peanut butter, unsweetened chocolate, and sucanat together, stirring frequently. Pour melted mixture into a mixing bowl. Beat in vanilla and eggs – ONE LITTLE EGG AT A TIME.

It is very important that you add eggs one at a time, allowing time for each egg to thicken the mixture and to help the mixture to become creamy. I got lazy once and just threw all the eggs in at one time and I can assure you, my laziness did not pay off. Take the extra few minutes to follow directions. We make our kids do it, right? Set an example to your children and for Pete’s sake, follow directions. Your chocolate peanut butter happiness depends on it. ;)

Once the mixture is thick and creamy, pour it into the pie shell. Chill for at least two hours before serving. Lick the bowl before anyone comes into the kitchen to fight you for the beaters.

Oops, did I just say that out loud? ;)


FYI – If you whip some fresh cream and plop it on top of your piece of pie, this amazing dessert, if it is actually possible, becomes even more amazing.

I feel as though I should now give some sort of disclaimer about eating raw eggs, so here is my smallish attempt at it. Because of the research I’ve done, I completely and totally trust the organic, free range, farm fresh eggs that we are able to obtain, and I do not hesitate to eat them raw in our smoothies, milk shakes and this pie. Not only do I not fear that they will harm us, I love them for their wonderful health benefits. I do not feel the same way about conventional, store-bought eggs, but that’s just me. I’m not a risk taker, but neither do I have one little hesitation about eating this pie when I make it with our good eggs. (Trust me, you should have seen me eating this pie, without hesitation, on Father’s Day, with a big chocolaty grin on my face.)  Feel free to make your own decisions about this, and we can all still be great friends. :)

So, how long would this pie stay in your fridge before it got eaten?

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