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Drink More Water!!

June 27, 2010 by Laura 57 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

simplesteps

Ah yes…we hear this one all the time. They say, “Each person needs at least eight – 8 ounce glasses of water each day.” I’m not sure who “they” is, but no matter. Drinking lots of water is essential for good health!

Some of you may not really enjoy drinking water, so you may not like my next statement:  I don’t agree with “they”. I don’t really think that eight – 8 ounce glasses of water is enough.  That’s ONLY two quarts. I drink that amount before 10 am. If I was only drinking two quarts of water each day, I think my body would be dehydrated. But what do I know? I just know what my body craves…I don’t know anything scientific. And by the way, I’m not really drinking the water because I feel thirsty. I just feel the need for water. I just feel better when I drink a lot of water.

If you don’t really like drinking water, can I just offer you a challenge to suck it up (literally) and drink it anyway? Water is so, so good for you. Your cells need hydration to function properly. There are toxins in your body that need to be flushed out. Your body craves water.

watersm

If you are feeling low on energy…it may be because you aren’t drinking enough water. Simple as that.

In my opinion, drinking lots of water is one of the simplest steps toward healthy eating. And the stinkin’ cheapest. If you’ve made the decision to eat a healthier diet and you’re working to add more fruits and vegetables in each day…try now to drink more water. Force yourself to do it if you have to at first. Before long, you won’t even have to try. Your body will beg for it and you’ll just do it.

Water is basically all I drink (with a few exceptions that I’ll talk about another time soon). I keep a full glass by the sink all day long and I chug the entire thing whenever the mood strikes me. I love it. And yes, I potty a lot. (whoa, too much information.)

Here are some tips for drinking more water:

  • I like drinking my water at room temperature (or just a little cooler than that…like cold tap water). If the water has been in the fridge, I tend to get brain freeze when it’s going down, which makes me not want to drink it.
  • Make sure it tastes good…or rather that it tastes like nothing. When we were out of town recently, I tried to chug down the water in the home I was staying. It tasted SO much like chemicals that I felt I needed to chew it before I swallowed it. I could NOT drink it. If your water isn’t good, get a good filter system. Do whatever you need to do to find a good source of clean water. (Not having done a ton of research on the matter because our water at home is pretty good…we just use a Brita water filter.)
  • If you put ice into your water, be sure the cubes are made from good tasting water. If you make your ice cubes with yucky tasting tap water, it will taint the flavor of your drinking water as it melts. Ick.
  • Squeeze a lemon or a lime into your drinking water. Slices of lemon or lime will make it look pretty and appealing, it will give your drinking water a little zing!
  • Drink water out of a glass. This is just a personally preference of mine, because I simply am not a big fan of plastic. Drinking from a plastic cup makes my water taste like plastic. Find a nice tall glass and fill ‘er up. (Yes, because a tall, pretty glass is a “her”.)

Coming up soon (eventually, someday, and whenever I actually get around to it):  Other beverage choices, what not to drink, how to replace pop and other liquidy type items of interest.

After reading through this water filled post, I just bet all of you need to go potty now.

Just curious, do you like drinking water, or find it hard to drink enough each day?

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Menu Plan for the Week

June 27, 2010 by Laura 5 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

It’s been a very soccer filled weekend for us. Between watching World Cup games together and running back and forth to Lincoln for Justus to play in a soccer tournament…we’ve been watching a LOT of games. At one point actually, we were watching Justus’ game from the van and listening to the remainder of the US vs. Ghana game on the radio. Ever watched one game and listened to another at the same time? It was a little bit interesting. I was never quite sure when to shout and when to cringe. Wow, are we a die hard soccer family, or what?

(I won’t even tell you about the great lengths we went to since we were out of town for the day and just HAD to watch US play Ghana. Hey, Matt and I have been to Ghana before. It is a special place to us. We were gonna see that game!)

Here’s our menu for this week:

Sunday, June 27
Oatmeal, pears
Lamb roast, potatoes, carrots, gravy
Leftovers

Monday, June 28
Honey whole wheat bagels, cantaloupe
Black Bean Taco Salad, watermelon
Cheesy beef and rice, green beans

Tuesday, June 29
Mini breakfast pizza, oranges
Corn dogs, applesauce, carrot sticks
Shepherds pie, tossed salad

Wednesday, June 30
Whole wheat and honey zucchini bread, bananas
Homemade pizza, grapes
Simple soaked pancakes, homemade peanut butter and maple syrup, bacon

Thursday, July 1
Scramble eggs, turkey sausage, peaches
Tuna salad on tomatoes, fresh pineapple, crispy cheese crackers
Tacos on homemade tortillas, watermelon

Friday, July 2
Giant breakfast cookies, cantaloupe
Sandwiches, carrots, apples
Going to a cookout

Saturday, July 3
Cinnamon rolls
Ham, potatoes, salad
Chicken sandwiches, fries, fruit

Snack Ideas:

  • Power Bars from Katie’s Healthy Snacks To Go ebook
  • Whole Wheat Vanilla Wafers
  • Peanut Butter Honey Fudge
  • Soft Pretzels

Visit Organizing Junkie for more menu planning inspiration.

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Cell Phones for Kids – Question #66

June 25, 2010 by Laura 104 Comments

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First of all let me say that this question is not intended to bring up any judgmental ugliness within the comments section. Not that you all tend to have judgmental ugliness within my comments section. But just in case our opinions on the matter bring out any fiesty-ness…just remember that it’s just a question and I’m just curious about the differing ideas out there. 

I’m interested to know your thoughts about allowing kids to have cell phones. 

My thirteen year old is pretty sure he is the only child on the face of this earth (except for his brothers of course) who still does not have his own cell phone. We haven’t given him his own phone yet because we ultimately feel like he would rarely need it, unless of course he is all the way upstairs and I am all the way downstairs and he needs to ask me where his clean t-shirts are, in which case he could just walk all the way downstairs and ask me.

In other words…are you kidding me?

I don’t even feel like I need a cell phone at this point in my life. I’m home most of the time and oh never mind…I’ve written about this already. 

I know cell phones are fun for kids and sometimes, depending on your family situation and circumstances, giving your child a cell phone can be very, very useful and helpful. If it is a matter of safety and a huge time saver in tracking down your kids, I think cell phones are one of the best things ever invented. But we personally don’t think our kids need them yet.

We’ll probably look into it quite extensively when they each begin to drive. That’s when we feel like cell phones for our boys would become more of a need, rather than just a want. And then of course there is the issue of who pays the monthly fees… Ah, we’ll figure that out later.

So what works for your family? Have you decided to let your kids have a cell phone? At what age do you feel like your kids need a phone?

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Ordering Our School Books

June 24, 2010 by Laura 42 Comments

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I couldn’t help myself. I started looking through our curriculum catalog and ordering school books already.

I usually make myself wait until July to open the catalogs, because I KNOW that once I start looking at all the great books, I’ll want to order about 600 of them (and take a bath in them) and start school within the week. But I just couldn’t help it. I just threw my self imposed rule out the proverbial window and started looking through the beautiful catalogs, making lists, checking prices on Amazon…

I do have excuses for beginning so early. (Yes, because if you’re going to break a self imposed rule, you better have some good excuses to toss out there while you have an argument with yourself inside your head.)

My excuses mostly have to do with the fact that our summer is busy…and our fall is even busier. Right now our days are filled with travel and company. Hardly a day goes by (when we’re actually at home this summer) that we don’t have extra people at our house…some of them as live-ins. I LOVE this, because that means I get to feed more people and feeding people is what I love! But a girl has to be organized (and also a little bit crazy, but I’ve got that one down pat).

And so, all of our books have been ordered and most of them have arrived!!! Oh what fun it is to check the mail each day!!!

I always order books based on what Sonlight Curriculum suggests. I LOVE Sonlight in all of its literature based educational glory!!! We got a lovely box from Sonlight several days ago. Plus, I ordered as many books as I could from Amazon because used books don’t bother me and because books can often be less expensive this way and because I could use my saved up Amazon Gift Cards that I earned from Swagbucks. Yes, free school books. They’re even more fun to read when they’re free! (You can read more about how Swagbucks works here.)

Here’s what I did yesterday as I tried to sort through all of the books we will try to read this year:

sonlight_curriculum

No, I didn’t order ALL of those books this year. Some of them are ones I’ve used and saved from past years and get to re-use this year.

And yes, I am getting just a little bit of freaking out over the fact that Malachi is “starting school” this year, which means I will be juggling schoolwork with all of my children this year. And Asa is going to be an eighth grader which means I only have five years left to teach him a whole bunch of stuff before college. And since I’ll have an eighth grader, a fifth grader, a third grader and a kindergartener I can’t school them using all of the same books all at the same time because those gaps are just a little bit too broad.

It’s okay though. I tend to do a little bit of freaking out every year as I make our school plans. And then I pray a lot and lay everything out and spend a few hours making plans and getting organized. Then we start school and all the kinks work themselves out. God’s pretty cool like that.

During the next few weeks, I’ll share more with you about our plans and schedule…and about what each of the boys will be reading and studying this upcoming school year. Just as soon as I get it all figured out myself. :)

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In His Hands

June 23, 2010 by Laura 7 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Please join me in welcoming the final guest poster for this week:  Brandy, The Marathon Mom. You know how I have four boy children? Yeah…Brandy has SEVEN. Boys.  Uh-huh. And I thought my grocery budget looked scary for the future. You’ll love Brandy’s insights and thoughts entitiled, In His Hands.

As a mother of many, I find myself regularly facing the challenge of trusting God with my children. It’s an interesting place, being so close to my due date, trusting God for a wonderful birth and a healthy baby, and at the same time, trusting Him to help me guide my pre-teen son as he grows into a man. And not to mention, the 9, 7, 5, 4, and 2 year old boys in the middle, who I am also responsible for trusting to God.
 
It’s a struggle of the heart, for sure, as I want to pull my babies close, protect them, shelter them from the ways of the world, and for some ages, that is entirely appropriate. But at some point, as my child’s mother, I am confronted by the fact that all of the hard work, love, commitment, sheltering and training must come to fruition as I ultimately release my child from my hands and into the world, and allow him to go and do and be all God has called him to go and do and be. I am not quite there yet, even with our oldest, as it is a process. But God has definitely started the work in my heart and has even begun to illustrate for me quite graphically, what that process will look like as I begin to release my sons, one by one, into their God-given destinies.
 
God reminded me again last night that I could trust Him with my children, when one of our younger sons narrowly escaped a potentially bad crash on a bike. Our four year old, Drew, went ahead of me on his bike, still with training wheels, in the dark last night. Not far behind him, I assumed my normal position behind the stroller and watched as he began to coast. 
 
Downhill. FAST. FASTER…..and FASTER STILL.
 
And suddenly I realized, all within a split second, that there would be no way I could abandon the stroller and sprint with my 9 month pregnant belly in his direction to save him from a terrible fall right into the street. And I began to yell, “Drew, fall in the grass, FALL IN THE GRASS!!!” And the next split second I realized a car could be coming to meet him at the exact time of his crash. The other half of that second, I prayed the fastest and yet most heartfelt prayers a mother could muster up – out loud – “Jesus, protect him!!!” Boys from the neighborhood and some of our older sons saw what was about to happen and took off at lightning speed to catch up with Drew, but the momentum he had built up on his Spiderman bike was too much and they came to his rescue just a second after he was a pile of little boy, half on the curb, half in the street. And there was ….
 
NO
 
SOUND.
 
It was dark, so I couldn’t see him, and still trying to get down the hill, I began to yell again, “is he okay???” And then I heard him cry. The cry that let me know he was not seriously injured. “Thank you, God,”  I mumbled as I made it to my sweet boy who had screamed with blood-curtling shrieks of terror as he had flown down the sidewalk.
 
With only a few scraped toes, he had survived, and it didn’t take long for the lesson to sink in. As I questioned Drew for not listening to my instruction to fall into the grass, which would have perhaps saved us from some of the drama, I realized a few things. His response was, “I couldn’t hear you.” And he couldn’t because he was screaming in terror. His own fear actually prevented him from hearing the instruction that could have saved him from the whole experience. And next, he wasn’t trained. I knew I had never told him to fall into the grass if he couldn’t stop. I wondered why he didn’t use his brakes more, but he’s only been riding since this spring, really, so I knew  he was just inexperienced.
 
Clearly, there is an age when we can know that they know when  to brake so that they don’t go too fast and crash, and it’s obviously NOT at age four. Surely, there is a time when we can trust that we’ve done our jobs and recited with our children the rule that states, “when you’re about to fall, choose the softer landing…” Hopefully, the time comes when, as parents, we can be confident that we have trained them up in the way they should go, and that God is with them, that He will protect them, and that we can trust Him, and that our prayers are effective on behalf of our children.
 
God will show us as mothers, how to guide our children, how to train them. He will show us how and when we can and should begin to trust that they’re ready to fly on their own. Walking alongside, and even behind our children (in observation), God will show us where we need to place special attention to help prepare each of our children as individuals, so that when it’s time, they are fully equipped to go and do His work and His will.
 
Thank You, God, for this reminder. I couldn’t do this on my own.
 
Be sure to visit Brandy at The Marathon Mom!

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Pardon the Cliche

June 23, 2010 by Laura 29 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

We just got back from a very long road trip to Arkansas. 12 hours one way. 

Matt couldn’t go with us, but since we were heading to a family reunion, my Uncle Kenny drove with us, making the trip a million times easier for me. The boys were perfect travelers. We all had an awesome time visiting with everyone. The boys played with cousins until the cows came home.

Until the cows came home…really Laura? First I was flying by the seat of my pants, and now the cows are coming home. Where did they head off to in the first place? Do they have a curfew? What will they do if they get lost? Do they have a GPS system? 

Some clichés make sense to me. Flat as a pancake? I get that. Actions speak louder than words? Yes indeed they do. My kids prove it to me daily when they act in an unbecoming way that no doubt they learned from me. Ugh. 

But really, some of these phrases completely drive me nuts (batty, bonkers, up a wall). I mean, have you ever wondered what hog heaven must be like? It sounds muddy to me, no bones about it.

I’ve never had any ducks, but I can’t imagine getting them into a row would be very easy. And how happy are clams anyway? Do you suppose they are as happy as a lark? 

I feel like if I were to literally keep my nose to the grindstone I’d be pretty limited in what I can accomplish during the day. After all, I’m usually busier than a one armed paper hanger. This is why there actually have been days that I have cried over spilled milk. I couldn’t help it.

I’ve never had any money burn a hole in my pocket, for which I am grateful as that may be more painful than being on pins and needles. And besides, a penny saved is a penny earned. Money doesn’t grow on trees, however I do feel like I’m rolling in the dough, what with all the bread I have to make around here to keep up with these kids who can eat like a horse.

I do tend to joke around a lot, but count on me to never to pull your leg or step on your toes. Neither will I let your cat out of the bag. Hey, if you want to keep your cat in a bag, that is where it should be, although I have no earthly idea why. Then again, I’ve never walked in your shoes.

Sometimes you’ve got to take a bull by the horns, but you can’t squeeze the blood out of a turnip. And that is the whole kit and kaboodle.

Know any more great clichés? Go ahead and share…until the cows come home. I’m all ears. 

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A Peasant’s Feast eCourse (+ a Giveaway!)

June 22, 2010 by Laura 1 Comment

This post may contain affiliate links. For more information, please see our disclosure policy.

Interested in learning more about healthy eating, healthy cooking and doing it all on a limited budget?

friedrice[1]

Kimi at The Nourishing Gourmet is offering a 13 week eCourse called A Peasants Feast: Nourishing Food on a Budget. In this course, you will learn:

  • what to shop for
  • how to save
  • how to cook
  • what to buy
  • how to save on poultry, beef, and seafood
  • how to sprout
  • how to soak grains
  • how to make sourdough bread
  • how to make homemade yogurt
  • how to stretch one pound of beef into a meal for many
  • how to stretch one single chicken into several meals
  • how to stretch high quality seafood
  • how to make your own salad dressings
  • how to lacto-ferment vegetables
  • the benefits of making your own chicken broth
  • how to menu plan 
  • more!

By the end of the 13 week eCourse, students should have a firm foundation of what to shop for, where to find good local food, and how to prepare it!

If you’re interested in participating in this wonderful 13 week eCourse, you’ll find more details here. Hurry though because you need to sign up by June 27!!

If you’d like to WIN a free chance at participating in the eCourse, click here to sign up!!!

Psst…I have signed up as an affiliate for A Peasants Feast: Nourishing Food on a Budget, so if you sign up, I will be compensated a small amount. However, I feel like Kimi’s work is wonderful and compensation or not, I would have told you about the eCourse anyway. :)

This giveaway is now closed. Read about how you can purchase the eCourse at a discounted rate here.

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Gratituesday: No Place Like Home

June 21, 2010 by Laura 6 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

gratituesday

I’ve been traveling, so my post today is short and sweet. :)

I love family reunions. I love the chance to reunite with grandparents, aunts, uncles, cousins and other loved ones. I love meeting and holding new babies. I love meeting new spouses of my cousins. 

I love laughing and crying together with family. I love sharing memories. I love making new memories.

We’ve had a wonderful time this weekend traveling and loving on extended family members.

Now I’m home…back to my favorite place on earth. I’m back home to my husband…back home to the garden and the laundry and the mail.

I’m back home…and there’s just no place like it. I am so thankful.

What are you thankful for this Gratituesday? Write about it on your blog, then come link up with us here. If you don’t have a blog, be sure to leave a comment letting us know what you’re grateful for!

If you are linking up a blog post for Gratituesday,
please copy and paste the following sentence into your post! Thanks!


Join us for Gratituesday at Heavenly Homemakers!

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Menu Plan for the Week

June 21, 2010 by Laura 4 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Same as last week, between traveling and having company, I’m just making out a few meal and snack lists to draw from for the week. Yay for flexibility!

Breakfast Ideas:

  • Mini Apple Pies
  • Hashbrowns, Eggs and Turkey Sausage
  • Whole Wheat Waffles
  • Pineapple-Orange Slushies
  • Applesauce Bread
  • Cinnamon Apple Toast

applecinnamontoastsm

Lunch and Dinner Ideas:

  • Black Bean Taco Salad
  • Tuna Salad on Tomatoes
  • Popcorn Chicken
  • Sloppy Joes
  • Nacho Bar
  • Three Cheese Garlic Chicken Pasta
  • Cheesy Salsa Enchiladas
  • Cheddar Ranch Burgers
  • Cheeseburger Zucchini Boats
  • Smoked Turkey Franks and Beans
  • Chicken Veggie Quesadillas

veggiequesadilla1sm.JPG

Snack Ideas:

  • Strawberry Milkshake
  • Justus’ Shaved Ice
  • Caramel Apple Dip with Apple Slices
  • Funnel Cake
  • Zucchini Brownies

zucchinibrowniessm

Don’t forget to grab your new FREE summertime menu planners and grocery lists here!

Be sure to visit Organizing Junkie for more menu planning inspiration!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Can I Take a Sick Day?

June 20, 2010 by Laura 12 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Join me in welcoming guest poster Cheryl from Moms In Need of Mercy. I hope you’ll be as encouraged as I was when I read her well written words about the weariness that sometimes accompanies motherhood. Cheryl, thank you so much for sharing these wonderful thoughts with us!

3286864436_b784ab81be[1]Photo by Soopah Grover

Tomorrow morning, I’m calling in sick. Oh wait. There’s just one problem with that: I can’t.

Have you ever had a series of bad mommy days, where it just seems like the joy is missing in the “joy” of motherhood? As a mom of three wonderful and rowdy boys five and under, we hit bumpy patches more regularly than I’d like. There are days when the fighting, the mischief, the whining, and the crying is non-stop. On those days the need for discipline and correction is exceedingly great. It becomes very tiring to keep up with it all—and maintain the calm and gentle spirit of a heavenly homemaker to boot (that’s why my blog is called Moms In Need of Mercy). I wish I had relatives in town to help, but I don’t.

So, as a mom in need of mercy, what do I do?

3026965042_cf866ed67d[1]
Photo by gopal1035

Like a soldier in battle, when you’re in the trenches, the fighting is going to be intense until the battle’s over. A soldier can’t just say, “I feel like taking a sick day tomorrow.” He has to show up with even more intensity the next day. That’s why his training is so important. In addition to preparing him for service, it also weeds out the weak from the strong. Soldiers who don’t have what it takes are sent home.

With multiple small children, I’m in bootcamp right now. On days like today, we’ve progressed to full combat. It is hard work. I’m training them, and they’re training me. I don’t want to be a weak mother who’s unfit for the job.

Soldiers don’t enjoy bootcamp. I don’t enjoy the hard days either. But they produce something in us. If we show up when we feel like calling in sick, we build muscles of patience, endurance, and leadership. Our jobs as mothers will be easier down the road, as the training in the lives of our children will produce men and women with character that makes us proud. As Galatians 6:9 encourages, “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.”

On those days when it feels like we’re in the trenches, holding fast to consistency with training and correction is wearying but so crucial. A soldier taking fire can’t tell his comrades, or the soldier firing at him, “I’m getting tired of this behavior. I’m just going to ignore your hostile fire for awhile, because I need a break.” He must stay strong and continue to respond to every shot fired his way—even though it’s hard.

What helps soldiers in those moments is having a clear sense of purpose—they know what they’re trying to accomplish. As moms, we must cling to the vision of what we want our kids’ character to look like down the road. Reminding ourselves of this on days when the going gets tough will help us see past the dark moments. (And on those days, remember it’s not one bad day here and there, but the overall impression from the series of days that leaves a mark on our kids.)

Oh, and one more thing I’ve found that helps on the hard days—when you feeling like driving your children to the nearest drop-in daycare, just to get away from them for a few hours, hug them instead. Even though it feels like the last thing you may want to do at the moment, it will change the mood dramatically. Try it sometime. It also helps to find something fun to do together that makes everyone laugh and enjoy each other once again. (And if you do have parents or in-laws, or other close relatives in town, call on them when you need a break for a few hours.)

Cheryl Hackett traded in the glamour of working as a news anchor for her local NBC affiliate for the glory of motherhood. She and her husband are blessed with three busy boys, ages 5, 3, and 1. Cheryl blogs at Moms In Need of Mercy, where she aims to offer hope and practical help in mothering, marriage, housekeeping, hospitality, saving money, and more. She’d love for you to stop by and be encouraged!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!
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