Heavenly Homemakers

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Menu Plan for the Week ~ The Boys Are Back in Town

August 3, 2014 by Laura 13 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

After a very busy and full three months of travel, mission trips, family reunions, and church camps – our family is all home and back together again. We have loved all the great experiences we’ve had all summer, especially loving that our boys have had such rich times of spiritual growth at church camp. We also really loved seeing family we don’t get to see very often. But being home together again and settling into a routine? We are so thankful!

I counted.  In all 31 days of July, I was home only 7 days. And those 7 little days I was home? I was only able to do bare minimum, like laundry and packing for the next trip. Phew! My house is dirty. My computer work is backed up. I don’t even know what’s in the back of my fridge. No matter. I’m refreshed and ready to settle back into home and work life again.

Also? I’ve missed you.  I really needed the computer break. I needed the break from writing day after day. I needed to step away from all the work it takes to keep up with this blog. Now that I’ve had this time of refreshment and break from the norm, I am so ready to sit here with you, sharing what I’ve learned, hearing about your experiences, and serving alongside you as we create heavenly homes and love our families together.

So, hi! I’m back. Praise God for how He works and the opportunities He provides to give us just what we need. I hope your summer has been full of God and the perfect lessons He teaches as we seek His will.

Fresh Peaches

Our peach trees are giving us all kinds of delicious fruit right now.
What a great treat to come home to!

In other news:  As of today, I am 41 years old. It’s been a fun, happy birthday so far with all my men spoiling me. I look forward to celebrating my birthday with you, too. Watch for fun sales starting tonight!

Fresh Peaches 2

Fresh banana bread and sliced peaches right off the tree? Perfection.

Now how about a menu plan? I haven’t written one for the past few weeks, so here’s hoping I still remember how. After all, all the boys are back home, and a couple of them grew several inches during the summer. I’m getting shorter and shorter all the time in this family of growing boys. People who haven’t seen them for a few weeks have commented that they didn’t even recognize them at first. Seriously, these teenage boy growth spurts are nuts. Wow, I love these kids – and their appetites.

pasta salad bar 3

Have you tried this great Pasta Salad Bar idea yet? What are you waiting for?!

Here’s this week’s menu plan:

Sunday, August 3 (Happy Birthday to me)
Banana bread, strawberries
Out to lunch for a birthday treat
Shrimp and veggie stir-fry with asparagus, broccoli, yellow squash, carrots, and zucchini; watermelon

Monday, August 4 (We start our school year today)
Whole wheat waffles, strawberries, blueberries, whipped cream
Meat and cheese burritos, sweet peppers, olives, pineapple mango smoothies (with spinach blended in)
Italian cream cheese chicken, tossed salad, asparagus

Tuesday, August 5
Honey cinnamon muffins, scrambled eggs, raspberries
Chef salad, banana bread, watermelon
Grilled barbeque chicken, corn on the cob, garden green beans, fried zucchini

Wednesday, August 6
Cream cheese filled crepes, fresh berries
Baked potatoes in the crock pot topped with ham, cheese, sour cream, and peas; cantaloupe
Burgers on the grill, zucchini-cheese casserole, tomatoes, pickles, honey dew melon

Thursday, August 7
Fried eggs, sausage, cantaloupe, blueberries
Baked beans with hot dogs, strawberry peach slushies, carrots and cucumbers with homemade ranch
Lamb chops, cheesy cauliflower cakes, tossed salad, green beans

Friday, August 8
Raspberry oatmeal bars, applesauce, cheese
Pasta salad bar with lots of veggies, watermelon
Chicken veggie quesadillas, tossed salad, cantaloupe

Saturday, August 9
Scrambled eggs, hashbrowns, creamy orange cooler with spinach blended in
Leftovers
Salmon patties, tossed salad, sweet peppers, cucumbers, strawberries with chocolate cream

What’s on your menu this week? Have any fun plans?

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Menu Plan for the Week ~ How Do I Cook For Three People?

July 20, 2014 by Laura 4 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

I believe we should label this summer “The Summer of Never Being Home.” Never is perhaps too strong a word, since in fact, we have been home for a few days here and there in between all the travel and camps. But we have certainly been away from home more than we’ve been at home. After a big trip to Nashville, a smaller trip to Oklahoma, two weeks at church camp – I am home for four days before taking off again.

Where am I going this time? Oooooh, yay me! I am blessed to go spend three days with my friend who had a baby a few weeks ago. I get to love on Mama and Daddy, love on baby, love on baby, love on baby…and maybe do a few dishes and some freezer cooking. Whatever Mama needs. I’m very excited.

After I get home, I’ll have two days, then head off again for another quick trip. Then, our family will all be home together just in time to begin our school year the first full week of August. Phew! This has been (and continues to be) one very full summer!

So let’s catch up a little here.  I’ve been online very little in the past two weeks since internet access out at church camp was quite difficult to come by.  I’ve missed you!  Week One at camp found our family in these roles:  Justus and Elias were both campers, Asa was a counselor, and Matt, Malachi, I were helping in the kitchen. Cooking for 140 campers and staff? So fun – and completely exhausting. Wow, and wow some more.

Week two of camp for us was quite different. It was Senior High session, which meant that Asa was/is now a camper; Justus, Elias, and Malachi were kitchen staff, and Matt and I were Bible class teachers. The week allowed for much more down-time for Matt and me. We studied, taught, studied some more, spent time with campers…and took naps and went to bed early every night. Really, I couldn’t believe how much sleep my body kept asking for. Apparently, this summer has worn me out more than I realized. :)  By Thursday, I believe we finally caught up on rest. It was a great week of refreshment for us. Matt and I loved team-teaching the youth. They blessed us so much, and working together in that role was wonderful.

As the week came to an end, Justus and Elias asked if they could please stay for one more week to help in the kitchen. They loved their role working together with three other middle school boys to keep up with running the dishwasher, wiping tables, filling drink jugs, and doing whatever else the head cook needed them to do. It’s always fun when you’re working with your friends, right? (And when you’re having adventures with catching mice in your cabin late at night. Oh boys.)

Because the head cook said he could certainly still use our boys’ help for the final week of Senior Session, we let them stay. So three boys are still at camp, and here we are at home with only our youngest, Malachi. It’s quiet, for sure.

So what to eat, what to eat? Well, for starters, we came home to find this in our garden:

green beans from garden

Right after Matt brought in the first bunch, we snapped and steamed them – then absolutely pigged out on them. We could not get enough. I mean, we did not even take the time to use a fork. We picked them up and ate them like they were French fries. No shame. Wow, they are unbelievably delicious.

For these next few days at home with just the three of us, here is what we’ll be eating. (You’ll notice there’s no real plan here. What can I say? I’m not feeding an army this week, plus I’m planning to leave again in a few days. Meals will be light and simple.)

Breakfasts:

  • Blueberry Streusel Muffins (One batch will actually last us more than one day. Amazing.)
  • Dark Chocolate Almond Granola
  • Scrambled Cheesy Eggs
  • Fresh Fruit like crazy

Lunches and Dinners:

  • Spaghetti
  • Chef Salads
  • Tuna Salad
  • Cold Sandwiches
  • Healthier Cheese Dip
  • Creamy Mac and Cheese
  • Fruits, Veggies, Salads, and Smoothies

Here’s to a great week of continued refreshment, playing catch-up, and eating amazing summer produce!

Tell me what you’ve been up to the past few weeks! What has your summer been like? Full and busy, or restful and relaxing?

 

 

 

 

 

 

 

 

 

 

 

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A Few Simple Ingredients…

July 18, 2014 by Laura 34 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Mix and Match Real Food Ingredients

Have I told you how much I have loved the Meet and Greet events so far? And how much it made me want to meet ALL of you!!?!

One of the topics we discussed at the Springfield Meet and Greet was how nice it is that once you have some key, real food ingredients in your kitchen – it suddenly becomes much easier to put healthy, whole food meals on the table.

It’s so true! If you are just beginning to switch your kitchen to a real food kitchen, rest assured, your job is just about to become much easier!

I took a few minutes to make a list of the top two dozen ingredients I always try to have on hand in my kitchen. With these ingredients, I can make hundreds of recipes. Check it out:

  • Wheat or other grains (to grind into flour)
  • Oats
  • Brown Rice
  • Whole Wheat Pasta
  • Milk
  • Eggs
  • Peanut Butter (or peanuts to make your own!)
  • Coconut Oil
  • Butter
  • Yeast
  • Sucanat and/or Honey
  • Baking Powder
  • Baking Soda
  • Sea Salt
  • Cinnamon
  • Minced Onion
  • Garlic Powder
  • Tomato Sauce
  • Cheddar Cheese
  • Veggies (fresh or frozen)
  • Fruit (fresh and frozen)
  • Canned Salmon or Tuna
  • Beef
  • Chicken
  • Chocolate Chips (these are necessary – don’t you think?!)

Click here to see a detailed break-down of where I purchase these ingredients and how much I typically try to spend on them.

So what can I make with the above list of ingredients? Well, off the top of my head, I can think of spaghetti, mac and cheese, tuna casserole, muffins, pancakes, a few casseroles, stir fry, and pizza. And if I stood on my head for a while and got more blood flowing, the list could go on and on…

But I won’t. I’d likely break something (like a wall or my neck) if I tried to stand on my head.

I’d love to hear from you on this!

Have you found that you’re finding your way around your real food kitchen? Have you discovered your top 24 or so ingredients that help you stay organized in your real food kitchen? What ingredients would you add to the list I came up with? What meals have you found to create with your staple, real food ingredients?

And are you with me? Are chocolate chips a staple ingredient or are they not?! :)

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We have two great freebies for you to help get you started on learning more about saving money on real food!

Help yourself by signing up here. They’ll arrive in your inbox shortly!

Top 10 Money Saving Recipes30 Real Food Money Saving Tips

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My 10 Favorite Real Food Pre-Packaged Convenience Foods

May 8, 2014 by Laura 16 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Can food be pre-packaged, convenient, tasty, and healthy – all at the same time? Why yes, as a matter of fact it can. Is it possible to fill your shopping cart with foods that are nourishing, delicious, and guilt free? Why yes, as a matter of fact it is. And finally, does anyone know where I might have put my favorite pen? Eh, that’s okay. I figured it was worth a shot to ask.

There are many healthy foods that take little to no time to prepare. Today as I was putting lunch on the table and asking the boys to pull out strawberries, carrots, peppers, and pickles from the fridge to go with our meal, I was once again struck by how easy it is to put healthy foods on the table.

Stop believing the myth that eating healthy food is difficult and time consuming! And seriously, if you come across my missing pen, would you please let me know?

10 Real Food Pre-Packaged Convenience Foods

There are dozens of foods you can buy that are full of nutrition, just because they were born that way. You might need to take the time to peel it, wash it, or slice it – but have you ever timed yourself opening a box of cookies, then working like mad to get the plastic pouch inside to tear open? In the meantime, you really should have just sliced a cucumber.

Here are 10 great ideas for real food pre-packaged convenience:

1. Mini Sweet Peppers

Oh my goodness, have you tried these? They are deliciously sweet, perfectly crunchy, and wonderful all by themselves or in a salad. We take these on the road trips, munch on them for snacks, add them to our lunch plates, and argue about which color tastes the sweetest. I can’t get enough of these.

packaged convenience 1

2. Fresh Berries

Without a doubt, you can not compete with fresh berries picked and eaten right out of the garden. But during the times those are not available, we look for the best deals on strawberries, blueberries, blackberries, and raspberries at the store. Wash ’em and eat ’em. It doesn’t get any easier than pulling out berries for a snack or a side dish with a meal.

packaged convenience 2

3. Grape or Cherry Tomatoes

Again, these are best fresh out of the garden. But since ours won’t be ready for another month or two, buying these pre-packaged works great for us.

packaged convenience 3
 4. Baby Carrots

There is some controversy over buying packaged baby carrots because of the information many have heard about baby carrots being soaked in chlorine before being packaged. Read this info and do with it what you wish. As for me, sometimes buying a package of baby carrots is a huge help in my effort to provide my family with extra veggies during a meal.

packaged convenience 4

5. Mixed Greens

Think making salad is too time consuming? Oh for Pete’s sake. Just buy a container of mixed greens and throw it on the table. It’s pre-washed and ready to eat. We go through a couple packs of these each week.

packaged convenience 7

6. Pickles

Open a jar, put it on the table, your work here is done.

packaged convenience 6

 7. Cheese Sticks

These can be a little pricey compared to buying a hunk of cheese and slicing it yourself. But when we’re talking about pre-packaged convenience foods, this one is a winner. Cheese is great for an on-the-go protein snack. Yay cheese.

packaged convenience 5

8. Larabars

Yes, you can made these homemade. I’ve done it myself many times. But sometimes my family needs something to stuff in a pocket to eat in between soccer games. I watch for great sales and coupons through Amazon or Vitacost, and buy these by the case. They contain fruit and nuts only – a great healthy snack.

packaged convenience 8

9. Fruit Leather

Again, I make this homemade sometimes too. But for a fun treat, I like getting pre-packaged fruit leather when I find it on sale.

packaged convenience 9

10. Raisins

Buy them by the bag or in individual serving sized boxes. This pre-packaged convenience food is awesome for snacking. And really, aren’t those tiny little boxes just the cutest?

packaged convenience 10

What else? Oh, I could list tons. Peanuts, cashews, almonds, bananas, apples, grapes, oranges – think of all the pre-packaged real foods there are to pick from! Never again can we ever claim that healthy eating is difficult. And never again should anyone carry my favorite pen out of my office, put it down, and forget about it.

Leave a comment and tell us your current favorite healthy convenience foods. It’s great to share so we can all get new ideas!

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Meatless Freezer Cooking: Bean and Cheese Burritos and Meatless Spaghetti Pie

May 5, 2014 by Laura 13 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

One big mess, four awesome meals. It was a great morning!

Since we’re finished with our official school year, I got a couple boys involved in today’s freezer cooking. Elias (12) learned to make Meatless Spaghetti Pie (recipe in {Healthy} Make-Ahead Meals and Snacks eBook). He chose to use shell-shaped pasta, because when you’re the cook, you earn the privilege of picking from penne, spiral, shell, elbow….

Am I the only one who thinks picking the pasta shape is a fun activity? Maybe I just don’t get out enough.  Well, anyway, Elias picked shell noodles and did a great job putting together the Meatless Spaghetti Pies.

In the meantime, I made a triple batch of Whole Wheat Tortillas for Bean and Cheese Burritos. I then put together 23 burritos. Because we eat so much at our house, these burritos will only last us two meals. But, I now have 11 burritos in the freezer to pull out sometime in the next few weeks for an easy meal!

meatless freezer 1

I can roll tortillas faster than my skillet can cook tortillas,
so I just start laying them out all over the counter while they wait for their turn to be cooked.

Hey, would you like to hear an obvious discovery I made this morning? When you’re making meatless meals, you don’t have to worry about thawing out meat before you cook. Sometimes my brilliance shocks you, doesn’t it?  Not only is this meatless thing a money saver, it’s also a time saver. But I still love my beef.

After the mess was cleaned up, we ended up with 23 burritos and 2 spaghetti pies. If I add plenty of sides to those pies, I can make it work to serve one tonight and freeze one for another day.

meatless freezer 2

Are you joining our latest Freezer Cooking Challenge?  You’ll find the plans and grocery list here. You’ll love how easy it is to get ahead!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Cheesy Beef and Rice and Bacon Cheeseburger Casserole ~ Freezer Cooking Week One

March 30, 2014 by Laura 12 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Here’s hoping you got all your grocery shopping done for this challenge. If not, you can certainly join this challenge at any time!

Did you brown 8 pounds of hamburger in preparation for the freezer cooking? How long did it take?

Wait.  You didn’t time yourself cooking the hamburger meat? It’s possible that you aren’t as much of a food geek as I am. Be thankful.  I just get a kick out of knowing how much time it saves to double – or octuple, as the case may be in this beefy situation – in order to get ahead.

Today, we’re going to make both Cheesy Beef and Rice and Bacon Cheeseburger Casserole.

  • Cheesy Beef and Rice
  • Bacon Cheeseburger Casserole (recipe in {Healthy} Make-Ahead Meals and Snacks eBook)

Why are we making both recipes in one day? Because they both call for rice. It makes sense, then, to cook up all the rice we need for both recipes, then divide it up and make our four casseroles. Oh the efficiency. Oh the productivity. Oh the smell of bacon…

Yeah, by the way, prepare yourself for the fact that your family will likely get excited about eating bacon once they smell it cooking today. If you weren’t planning to serve the Bacon Cheeseburger Casserole tonight, you may need to change your plan to accommodate all the bacon sniffers and the sad I can’t believe you’re making bacon and we can’t eat it faces in your home.

So let’s get started. 

I’m assuming you’ve already cooked your meat. If not, well – cook your meat. Because we’re making four casseroles today, you’ll need four pounds of cooked hamburger.

Now, begin by getting the rice cooking since that’s what takes the longest. The beauty of this: while your rice cooks, you can do 45 minutes of other work or play. Unless, of course, you want to stand at the stove watching your rice get plump and tender.  snore

We need 5 cups of brown rice for these four casseroles, so measure out 10 cups of water and bring it to a boil. Stir in 5 cups of rice, turn down your burner to simmer, cover the pot, then walk away. Here are more detailed instructions on cooking brown rice.

beef freezer cooking 1

There it is. It can cook all by itself and will actually turn to mush if you stir it.
So put the lid on, set a timer, and walk away. 

In the meantime, you can cut your bacon into bite-sized pieces and get it cooking. You can also get out your casserole dishes, set out your other needed ingredients, and trim your fingernails – though not all at the same time or all in the same place.

beef freezer cooking 2

Once your rice and bacon are finished cooking, divide the rice according to the recipes. Stir in remaining ingredients to create your four casseroles. I found that it was easiest to use two huge bowls – one for each recipe. Then I divided the contents of the bowl into two casserole dishes for each recipe.

beef freezer cooking 4

Cheesy Beef and Rice x2

You might notice that since I was making so many cheesy casseroles this week, I cheated and bought a big bag of pre-shredded Colby jack cheese. I know.  There are healthier options, and I always recommend the healthier options. But it’s still cheese, right? At least I didn’t purchase a pre-shredded Snicker bar (which doesn’t even make sense, but I was trying to divert your attention away from my orange cheese).

beef freezer cooking 5

Bacon Cheeseburger Casserole x2

I actually made these four casseroles over the weekend so that I could get ahead a little bit on putting together these challenge posts. How lovely it was to put a Cheesy Beef and Rice plus a Bacon Cheeseburger Casserole into the freezer. I then put one Cheesy Beef and Rice into the oven too cook and serve for dinner, and put the additional Bacon Cheeseburger Casserole into the fridge to serve another day this week. One big mess, four great meals!

beef freezer cooking 7

See how easy it was to set out delicious and healthy veggie and fruit side dishes with this Cheesy Beef and Rice? I cooked some frozen green beans, set out a package of mixed greens along with some homemade dressings that were already made and in the fridge, sliced a couple of pears, and called in the family. Except for about one serving of greens, this entire spread was gone in about a half hour.

Need more Pyrex? I found a 9×13 dish with lid for just $11.79 with free shipping if you have Amazon Prime. If you order today, it would arrive in two days, which works out great for this challenge!

pyrex 5

Be sure to leave a comment letting us know how you’re coming in this challenge!

Just a reminder, Let’s Do This! eCourse and {Healthy} Make-Ahead Meals and Snacks eBook are discounted to just $5 for the whole package.

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Trying To Figure Out What to Cook or Bake? Check Out Our New “Search By Ingredient” Feature!

February 21, 2014 by Laura 14 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

I am doing a little dance (don’t picture it) with excitement over what I’m about to share with you! Our hope is that the new feature we just completed for our site will be super helpful for all of you.

Introducing, the Heavenly Homemaker’s Recipe Search By Ingredient Box. It looks like this:

search by ingredients

You will find this lovely search item over on the top, right hand side-bar of our site, just waiting to help you figure out what to make for dinner. Or breakfast. Or snack. Or dessert. Or potluck. Or party. Or brunch. Indeed, the search box will do your thinking for you and help you plan!

How does this work? You simply tell the search box what ingredients you have on hand to use – and it will pull up recipes from our site that will hopefully fit your needs. Easy as that.

For example, say you need something quick for dinner. You know off the top of your head that you have chicken, cheese, and peppers in your fridge, but you can’t think of what you should make with those ingredients. Simply type in “chicken, cheese, peppers”  and three great recipe options pop up for you to scroll through. Or what if you need to use up some apples – and you know you have oats and sucanat that you could use to make some sort of dessert or breakfast? Type in “apples, oats, sucanat” and instantly, several recipes will appear for you.

Now, smart as this box is, it’s not a miracle worker. So if you type in “fish, cocoa, tomatoes” – it might roll its eyes and say, “Are you kidding me?” But as I’ve been testing it, most of the time I’ve had very relevant recipes pull up.

The search box won’t work if I don’t have any recipes that include every ingredient you list. So, if no recipes come up for you, try narrowing your search to the basics. It may take some trial and error until we all get used to how this works. But how wonderful that we can take some pressure off by letting this search box do some of our thinking for us. And it’s always fun to find new recipe ideas, right?

Okay, head over to the top right of the Heavenly Homemakers Site and start searching for delicious food to make!

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What You’ve Always Never Wanted to Know About Me

February 20, 2014 by Laura 48 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Throughout this week, I’ve been trying to answer questions that I receive frequently. So far, I’ve tackled Why I Don’t Have a Sams or Costco Membership, How I Store Fruits and Vegetables to Keep Them Fresh, and Why We Don’t Eat Many Sandwiches For Lunch. This led me to re-read my FAQs page which is located in the drop down menu bar across the top of my website. I decided it needed updating. I also decided I should share it with you here to answer all those questions about me that you’ve been dying to know – even though I’m absolutely sure that many of you have laid awake at night wondering about none of this.

Heavenly Homemakers Frequently Asked Questions

HOW do you get everything done? It seems like with homeschooling, cooking from scratch, cleaning and keeping up with your website…you must never sleep.

I do work hard – and I bet you do too. I never get everything done but yes, I sleep. All work and no sleep makes Laura completely unproductive and ridiculously ridiculous when trying to carry on a conversation. So how do I attempt to keep up with all my responsibilities?

Well, for starters, I haven’t cleaned our toilets in about three years. I find that this frees up my time to be enjoyed in other ways – like writing and cooking.

Another way I get quite a bit of work done each day is that I tend to work rather fast – so much so that a perfectionist might watch me work and be very annoyed. I hardly ever measure ingredients when I cook, I don’t care if something I’m making looks perfect, I often leave cabinet doors open, and most days my hair is pulled back into a ponytail which means I can complete my “try to at least look presentable in case the UPS man shows up” routine in approximately 2.8 minutes.

Our four boys are not babies anymore, so I don’t have to watch them constantly to make sure they don’t put light bulbs into their mouths. Plus, all of my boys are old enough to do a lot of work to help out around the house. For the record, they do a fine job scrubbing our toilets. Wow, and here you thought… Have mercy.

How do you pronounce your kid’s names? And, how did you come up with them?

We chose unique names for our kids because when we were in college there were so many people named Matt and Laura. Plus, when I taught school, I felt bad for the kids having to be called by their last name since they were in a classroom with three other kids that shared their first name. We also wanted Bible names for our kids, just because we did. So, unique Bible names it is.

Our four boys are:

Asa (ay-suh)….was a good king (one of the few). You can read about him in 1 Kings 15:8-24.

Justus (jus-tus)…spent time with Jesus and was considered as a replacement for Judas as apostle. (Acts 1:23)

Elias (ee-lie-us)…is another form of the name Elijah.

Malachi (mal-uh-kie)…a prophet, the last book of the Old Testament.

While we’re on the subject, my name, Laura, is pronounced (lah-rah). Like the music note, la la la. It’s not hard, really. Most people pronounce it (lor-ah) because that’s what they are used to when they see L-a-u-r-a. However, my mom was from the south, and she always loved the name Laura, pronounced the apparent southern way, Lahrah. Almost everyone calls me Lora and I always answer to Lora and I don’t fault anyone for calling me Lora because they just aren’t used to it. But if/when people do pronounce my name correctly, I truly do appreciate it and love it. Just a little something to keep in mind if I ever meet you in person, you say Lahra, and I tear up a little bit.

For the record, Matt has said it correctly from the night of our very first date and I’m pretty sure hearing him say Lahra in the college student center is what made me fall in love with him right then and there.

And speaking of Matt, so that he doesn’t feel left out, his name is pronounced (mat).

Is it loud at your house with all those boys?

I’m sorry, did you say something?

How much do you spend on groceries each month? How do you eat such healthy food on such a tight budget?

You can get an idea of what our real food grocery budget was like a few years ago by reading my Getting Real with Food series, and my Feeding the Family series. At this point though, with two teenage and two pre-teen boys – all four of whom are very active and have huge appetites, growing feet, and long, long legs – I really can’t give you an exact grocery dollar amount. I do my best to feed us real food economically, and I believe cooking from scratch and buying in bulk saves us hundreds of dollars each month. As for how much I spend each month, it varies depending on our meat supply and our grocery purchase needs. But let’s just say we go through a lot of groceries. A lot of groceries.  A shocking amount of much food. Okay, you get the point.

I want to start feeding my family a healthy, real food diet. Where do I start?

This is a loaded question, and one I hear multiple times daily. That’s why I created a very inexpensive, absolutely pressure free, and completely thorough eCourse to walk you through this process of changing your kitchen into a Real Food Kitchen. Check out You Can Do This! The First Five Steps to a Real Food Kitchen.

What do you feel are the most important aspects of healthy eating?

Another loaded question, which I answer in a total of 31 posts. Wow, someone has a lot of words, doesn’t she? Yeah well, we’re talking about healthy eating here – one of my favorite subjects. Read my 31 Days of Real Food Reality posts to learn what I feel is most important, and how I keep it simple!

Which do you love more – butter or jars?

Oh now, you know I just love me a jar full of butter. I store almost everything in jars, and without a doubt, butter makes everything better…or my name isn’t Laura (Lahra).

So now your turn.  Tell me something about you. How do you get everything done every day? How many kids do you have? What’s your grocery budget like? And I really must know – how do you pronounce your name???

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Just Bought the eBook Overload and Couldn’t Stop Reading!

February 14, 2014 by Laura Leave a Comment

This post may contain affiliate links. For more information, please see our disclosure policy.

Did you buy the eBook Overload Package Deal yet? Here’s what Kelley said after her purchase a few days ago:

“Just bought this and am devouring all the great information. I can’t wait to try these recipes! I also bought your hardcover recipe book and can’t wait to get it in my hands!”

Linda had this to say:

“Just bought your ebook overload pkg. Couldn’t stop reading! Can’t wait to try your recipes. My Zaycon chicken breast arrive Saturday so I will be using your chicken recipes a lot!! Thanks!”

Yay – I love hearing that you are getting such good use out of these resources! This package includes ten of our real food recipe eBooks – and we’ve knocked a big chunk off the price tag. Get it this weekend and spend time getting fun new recipe ideas.

eBook Overload sm

You’ll find more information about this package here.

Heavenly Homemakers Ebook Overload

$51.49
$40.00
$20.00
(through Feb 19 only)

Add to Cart

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Peppermint Cream ~ A Non-Guilty Pleasure in Coffee, Hot Cocoa, and Crio Bru

February 11, 2014 by Laura 10 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Peppermint Cream on Crio Bru

Yum

I super love this pick-me up and treat in the afternoons while I’m working at the computer. If you haven’t tried the Peppermint Cream recipe I shared at Christmas time, you really must take a few minutes to whip some up (literally). It has zero sugar, is all real, and it tastes delicious in hot drinks.

My favorite use for Peppermint Cream is in and on a hot mug of Crio Bru. What is Crio Bru, you ask? It is ground cocoa beans, which you brew just like coffee. Yup, straight chocolate, no sugar. Sounds bitter? Actually, it really is delicious all on its own without sugar. (You can also doctor it up with maple syrup and milk and make it into the most delicious hot chocolate you’ve ever had.)  I love it all by itself – but topped with this Peppermint Cream? Well, it is amazing. Rich, hot, creamy, and all real. Delicious!

I order Crio Bru from Amazon, iHerb, or Azure Standard. It’s a little pricey, so I definitely consider it a treat. But it’s a no-sugar treat that warms me from the inside out. Love it!

Peppermint Cream

Have you tried Crio Bru? And more importantly, have you tried Peppermint Cream?  Yum, yum, yum, and then some.

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!
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