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Make-Ahead Slider Sandwiches

January 29, 2026 by Laura Leave a Comment

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Make-Ahead Slider Sandwiches are freezable!

This has been such a sweet (well, savory, actually) discovery. Sliders are easy to make anyway, but to make them ahead and freeze them to bake and serve conveniently as needed? So great!

The most basic SlidersYum

I realize that there are super cool recipes out there for fancy sliders with really awesome ingredients that make people pass out in delight.

My sliders? Bread. Meat. Cheese.

That’s it. I’m feeding the masses every day (9-15 of us daily) and the multitudes on Sundays (25-45 for Sunday Lunches). My daily people are pretty picky, so simple ingredients are best. And when feeding lots of people on Sundays, I try to stay pretty basic when putting together food. Then people an embellish as they wish.

Speaking of embellishments

While I make my sliders with just meat and cheese, it’s very fun to set out all kinds of add-in or dip choices. Or favorites are:

  • Pepperoncini
  • Dill pickle slices
  • Honey Mustard
  • Ranch
  • Chipotle sauce

But with our without these add-ons, I can’t tell you how many compliments I get on my sliders. It’s literally just a bun with warm lunch meat and melted cheese. And they are a hit every time. One recent Sunday Lunch, there were 25 people gathered at our house and we ate our way through 72 meat and cheese sliders.

Which leads me to the “make-ahead” part of my post.

For that particular Sunday Lunch, I took just a few minutes the Wednesday before to make six 12-packs of sliders. When making them assembly-line style, and when filling them with simple meats and cheeses, it’s super easy and fast to make a lot at once.

Then I wrapped and froze them to thaw Saturday and bake on Sunday. What’s extra great is that I wrapped them in foil to freeze them, and baked them directly on the oven rack in their foil. There’s nothing easier.

Then the cheese melts and the meat heats and the buns toast – these are delicious.

Make-Ahead Slider Sandwiches

Step One: Slice a package of rolls open and place the bottom half onto a large sheet of foil.

Any rolls will work for these. Hawaiian rolls tend to be a favorite – but they can also be more expensive. I use whatever rolls I have. (We have the lovely perk of frequently bringing home free rolls from the Food Distribution site where some of the kids and I volunteer each week. I’m not picky, nor can I be because I’m not in charge of what gets donated to the site. So from this, I’ve learned that any and all rolls can be turned into Sliders.)

Step Two: Top the bottom half of the rolls with lunch meat, 2-3 slices deep. Our favorite is ham, with turkey coming in as a close second.

Step Three: Add sliced cheese. It’s fun to create a variety of Slider options, but our favorites are Colby jack and pepper jack cheese.

Step Four: Put the tops of the rolls in place, then wrap up the Slider Pack.

See how easy it is to do this “assembly-line” style?

Step Five: To freeze, put the prepared packs into gallon-sized freezer bags and label.

What if?

What if you took this simple idea and prepped several bags of these sliders for the freezer? Then, they will be available for a quick meal as needed. Just thaw, put into a 350 degree oven for 15-20 minutes until the cheese is melted, cut into 12 squares, and serve.

I’ve served these sliders with canned Tomato Soup, plus homemade Chili, and Taco Soup. They’d also be great as a “main dish” with a side of fruit and a veggie tray. So easy. So good. So fun.

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How to Make Eggs in a Nest

January 26, 2026 by Laura 5 Comments

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You probably already know this little trick. But if not, here’s how to make eggs in a nest!

I go in phases of making these, mostly because I forget about them. So I figured I would post about this idea here as a reminder to all of us that this is a great and easy breakfast, lunch, snack, or supper!

Eggs in a Nest are fun because you can use a cute cookie cutter to remove the center of the bread. I’m told by experts (my children) that a cute center makes these taste even better. And here I thought it was the melted, browned butter that took them up a notch.

How to Make Eggs in a NestYum

This isn’t as much of a recipe as a little tutorial on “how I make this food.” Ingredients needed?

  • Bread
  • Eggs
  • Butter
  • Sea Salt

Step One: Cut out the center of a slice of bread with a small cookie cutter.

Step Two: Melt butter in a skillet or on a griddle. Put prepared bread onto the melted butter.

Step Three: Crack an egg into each hole.

Step Four: Sprinkle salt over each egg. Poke the yolk if you don’t like your eggs runny.

Step Five: Allow the eggs to cook for 2-3 minutes, then flip the bread/egg to cook the second side to finish cooking.

And that’s it! One of my tiny, very picky girls likes these so much she will eat three of them for breakfast!

Some of my other tiny picky children skip the Eggs in a Nest and go right for the center pieces. After I cook the above mentioned breakfast, I use the inside cut outs to make buttered toast on my griddle. These get gobbled up so fast that I’ve learned to cut an entire loaf of bread into small shapes and toast them on the griddle for our kids to enjoy.

Do you make Eggs in a Nest? Do you call them something different?

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Big Family Food and Fun: January 18-24, 2026

January 25, 2026 by Laura 5 Comments

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Here’s our Big Family Food and Fun: January 18-24, 2026 post!

We enjoy a Sabbath rest from Saturday evening through Sunday evening – so I turn off my computer on Saturday afternoons and miss posting some of these pictures. I’ll catch up on our last Saturday activities before launching into our new week!

Saturday, January 17

On Saturday afternoon, my Helper of the Day, Anna, helped me put together an Egg Casserole for our dinner that night.

We left a napping Auggie at home with Elias and Malorie, then we took our kids to the library for an afternoon Puppet Show. First, we found some animals in the “vet clinic” that the library had set up. :)

The Puppet Show was way cooler than we realized it would be, with a presenter from What If Puppets out of Kansas City. The kids laughed and laughed and we were so glad we’d gone to be a part of this.

The rest of the night was very stressful with some extreme behaviors. We baked our Egg Casserole and made Pancakes, gave baths and watched part of The Sound of Music with the kids. Brayden is learning Do Ray Me in choir so we wanted to show him that song’s origins! I went to bed very discouraged that night because as hard as we try to show these kids how loved they are, the push back is extreme. God is faithful. We hold on to this Truth.

Big Family Food and Fun: January 18-24, 2026

We ate a plate of Breakfast Cookies on Sunday morning, and the fighting with the kids continued. At church that morning, it felt so good to be loved by God and surrounded by his people. We could not do this without the love, support, and prayers from so many.

We loved, loved, loved our afternoon. It was Elias’ birthday, plus our friend Christina had a birthday the day before. So lunch was a big time of celebration!

Elias had requested Shrimp Tacos, so we had a big Taco Bar with Shrimp, Salsa Chicken, and Seasoned Beef.

I made a big pan of Brownies and some Hot Fudge for Brownie Fudge Sundaes per Elias’ request. Friends brought Cake and Tiramisu – what a feast!

There were people scattered all throughout our main floor eating, visiting, and sharing life.

There were 41 of us gathered that day. Matt and I went from so very discouraged to incredibly encouraged by our time with these dear people.

As the crowd cleared, we sent our kids downstairs to watch a movie while Matt and I enjoyed our Community Group. I baked Frozen Pizza for dinner and went to bed tired but refreshed from all God is doing in and for us.

Monday was a very full day with all the kids home from school, appointments, and company. Emma came over as normal, which was very helpful so I could run to Aldi and Walmart for grocery shopping.

I got home from shopping in time to make a quick lunch of Grilled Cheese Sandwiches and Raspberries. Then I took two kids to meet with a new therapist based on yet some new diagnoses that we’ve received. (I’ll share about the new needs we’ve discovered another time after we process this and work out more of the details.)

This appointment time might have been the most encouraging moment that has happened since the day we started taking in foster kids. We have had to go through everything else in order to lead up to this – no doubt. God’s timing is perfect, and meeting this team of professionals any time before Monday might not have served the purpose we needed before now. But now – the timing is right and we all felt God so perfectly in this.

Also? This Christian therapist and this special clinic is five minutes from our house. We’ve looked high and low and far and wide for some specific therapy help. This clinic is five minutes from us? Five.

I was sobbing as I told Matt more about it when I got home. What a good and faithful God we serve. It is worth noting that when I had a few minutes alone with the therapist – who is Spirit filled and listening to His direction – I was able to tell her more candidly what all we go through at our house due to the trauma our kids have endured. She immediately set me up with a regular appointment schedule with her because she recognized right away that no one can do what we are doing without professional support from someone who understands what it’s like to live with and care for so many traumatized kids.

Well anyway. What an afternoon.

We arrived home to find that Keith and Acacia were getting married. Already emotional, I fully delighted in this sweet scene.

That evening, we invited friends to come have dinner with us. We’d been missing them and wanted to connect, and thankfully we were all able to make this happen. We had a simple meal of Ham and Potato Soup with rolls, then spent time together catching up on life.

Tuesday morning, Little Sweetheart joined us for the day. Here’s a scene I like to call Laundry with Lolli. The poor dear. What must she think about all of Lolli’s laundry piles that seem to always be there?

Brayden was the only kiddo able to go with me to our weekly Food Distribution that day. We were short on volunteers, so Brayden needed to fill in at a different spot. He rocked it!

When we arrived back at home, we discovered that Anna, Josie, and Auggie had found a picnic table cloth and were making a fun plastic feast on the living room floor. Watching them play make-believe is a very big deal because that doesn’t come naturally to any of them. This was so sweet!! (…for five minutes, until they all started to scatter and throw all the plastic food, which is more like how they usually play, oy.)

The evening was so full that I almost forgot to take a picture of our dinner until we were putting it away. I’d used Sunday’s lunch leftovers to put together Chicken Burritos. These are simple and almost everyone in our household will eat these without argument.

Wednesday was a big day!

Arrow came to join us to play in the morning and we did a lot of baking. Auggie helped me make Spinach Cupcakes.

At the same time, we baked a bunch of mini Bran Muffins for snacks.

Last, we made Flourless Chocolate Banana Muffins.

Late morning, my dad and his wife, Tacy, arrived. We were pretty tickled to see that as we were warming up lunch, Dad and Tacy tried out our new air hockey table, hehe.

And then the BEST part of the day! We headed to the courthouse for the final adoption of Little Sweetheart!!!!

Justus and Kelsey have asked that I continue to put hearts over her sweet face for now. But I am so happy to introduce our precious and prayed for granddaughter: Hopelyn Coppinger!

Perhaps this is a good time to share additional grandbaby news? Arrow is excited to share that he’s going to have a baby sister this summer!! Lolli and Pop have hearts full of gratitude and joy!

We met up at the Castle for coffee and treats as we left the courthouse after Hopelyn’s adoption.

There was so much joy in this celebration!

We gathered around our living room to pray for Hopelyn and her parents.

The fellowship was sweet as we wrapped up our time together and moved into our evening.

We started our regular ABA therapy for the kids. At dinner time, we had a simple meals of Chili with Ham and Cheese Sliders.

Dad and Tacy left to head back to Kansas as we were getting kids off to school on Thursday morning. We got Auggie settled in with his ABA therapist and the little girls with Daddy, then I was able to sneak off and have a morning outing with Kelsey and her mom and sister from Montana. What a treat!

I had meatballs frozen and tucked away, so I thawed those for our dinner that night. We ate Sweet Sauce Meatballs, Tator Tots, and Green Beans. Then Matt and I left the kids behind with Elias, Malorie, and Malachi and we went to Panera to sit together and visit for a couple of hours.

When we got home, Malorie had the little girls in jammies and with teeth brushed. It was so nice to only have to tuck them in instead of doing the challenging night time routine. God bless our big kids!

Anna was very excited about how she had fixed her own hair and begged me to take her picture. (Note the wallpaper that has been ripped off the wall behind her. We had to give up on preventing this. Did you know that tearing paper helps calm kids who have autism and/or trauma? In this case, she’s been tearing the paper off the wall, slowly but surely. Meh, it’s just a wall and can be fixed later.)

Acacia needed her picture taken too…

The kids were all very excited because school was canceled on Friday due to extremely cold temps. Auggie and Anna helped me put together a big pot of Taco Soup for Sunday’s lunch.

We also made two huge Lasagnas for a party that night. I forgot to take a picture of the lasagnas until they were tucked away in our fridge. So here’s a non-exciting photo of how I was able to rearrange everything and stuff the lasagnas inside.

We were hoping to get a family photo during our party that evening, and the girls asked if I could curl their hair. I’ve never done all four girls’ hair like this before, but we had a little extra time since they were home from school. So we got it done. Wow, they are beautiful little girls!

Our friends, the Brocks, came from out of town to join us at the party that night. We spent a couple of hours playing games together!

Party time! Justus and Kelsey had organized a wonderful adoption celebration for Hopelyn!

We added my Lasagnas to the buffet, and Kelsey and her family had put together a most beautiful table of pastas, veggies, and fruit. Friends brought cookies and we all feasted together.

Phew, what a great week! Saturday was full in other ways, but I wasn’t able to get on my computer to share about it. So we’ll save that for next week!

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Make-Ahead Breakfast Burritos

January 5, 2026 by Laura 1 Comment

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Here’s how to put together Make-Ahead Breakfast Burritos!

I used to make Breakfast Burritos like this – with Homemade Tortillas and Homemade Turkey Sausage. Wow. I was ambitious and I was able to use my time differently then.

Now, with a houseful of kids with special needs, food prep looks a lot different. Here’s the fastest way I’ve found to put together a large amount of Breakfast Burritos, and I highly recommend doing this! These go together fast, can be frozen if needed, and reheat easily in an air fryer or oven.

Here’s how I put together Make-Ahead Breakfast Burritos

Make-Ahead Breakfast Burritos
 
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Author: Laura
Serves: 12-24 burritos
Ingredients
  • 1-pound ground sausage
  • 12-18 eggs
  • 2 cups shredded cheese
  • Sea salt and/or to taste
  • 24 small tortillas or 12 large
Instructions
  1. In a large skillet, brown sausage until no longer pink.
  2. Crack eggs directly into the skillet with cooked meat.
  3. Season as desired.
  4. Scramble eggs with the meat until fully cooked.
  5. Stir in shredded cheese until melted.
  6. Spoon mixture into tortillas and roll into burritos.
  7. Eat right away or refrigerate/freeze in freezer bags to warm up another time.
3.5.3251

 

Breakfast Burrito Variations Yum

  • I make our Breakfast Burritos as simple as can be with eggs, sausage, and cheese. This is because we have a wide variety of specific food preferences at our house. Having just basic ingredients in our burritos allows each person to eat it as-is, add in extras, or dip their burrito in salsa or another dip if they want.
  • Any meat will work in these burritos. Sub sausage for bacon or ham for a great variation.
  • Use your favorite shredded cheese in these. Our favorite is Colby Jack – but cheddar, pepper jack, or even mozzarella would be good.
  • Use any size tortilla! I use small tortillas because we have small kids. The adults in our home easily eat three or four of these. Use larger tortillas for bigger appetites.
  • Some great add-ins for these burritos would be: tomatoes, onions, peppers, avocado, black beans, or salsa.

 

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Easy Chocolate Protein Mousse

March 6, 2025 by Laura 1 Comment

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Wait until you try this Easy Chocolate Protein Mousse!

All it takes to make this Easy Chocolate Protein Mousse is four ingredients and a blender. Plus maybe five minutes of your time.

I decided that this is a perfect breakfast for our family, and none of my kids are arguing about it. When the ingredients consist of cottage cheese, honey, cocoa, and vanilla – why wouldn’t we declare it to be a great breakfast?!

Easy Chocolate Protein MousseYum

Chocolate Protein Mousse
 
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Author: Laura
Serves: 6-8 servings
Ingredients
  • 3 cups 4% milk fat cottage cheese
  • ¼ cup honey
  • ⅓ cup unsweetened cocoa powder
  • ½ teaspoon vanilla extract (optional)
Instructions
  1. Blend ingredients together until smooth.
  2. Serve!
3.5.3251

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Angela’s Egg-Free Banana Chocolate Chip Breakfast Cookies

February 28, 2025 by Laura 1 Comment

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Need a great breakfast recipe that doesn’t call for eggs?! Introducing: Angela’s Egg-Free Banana Chocolate Chip Breakfast Cookies. Yep, I give all the credit to Angela.

Yum

Way back in October, you might remember that I shared that a long time reader, Angela, was visiting her sister nearby so she came by and spent the morning with our family. It was wonderful to meet her, get to know about her family, and to be prayed over by her.

Well, the day she came, she handed us a fun bag of goodies and one of the gifts included her Homemade Breakfast Cookies. I ate one then and there, and loved it. She was kind enough to later send me the recipe, and guess what happened next!?!?

I tucked it away and forgot about it.

Boo. I blame the holidays and freezing temps.

Anyway, this week, Angela emailed to highlight the fact that this recipe doesn’t include eggs. What with eggs costing $500/dozen (I slightly but barely exaggerate) – I perked right up! Ah yes, let’s dig that recipe out!

I had all the ingredients on hand. So right then and there, I thawed some bananas and made a double batch of these cookies. Then I poured a cup of coffee and ate two of them during Auggie’s nap. And then I sat down to write this so that you, too, can enjoy these amazing cookies.

Angela’s Egg-Free Banana Chocolate Chip Breakfast Cookies include wonderful, wholesome ingredients all while tasting so, so, so delicious. And the fact that the recipe doesn’t call for eggs is a huge perk as we might all be trying to ration our eggs right now (or if you regularly bake for anyone with an egg allergy).

Angela’s Egg-Free Banana Chocolate Chip Breakfast Cookies

Angela's Egg-Free Banana Chocolate Chip Breakfast Cookies
 
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Author: Laura
Serves: 18-20
Ingredients
  • 1 cup mashed overripe bananas (2-3 bananas)
  • ¼ cup melted coconut oil
  • ¼ cup pure maple syrup (or honey)
  • ¾ cup peanut or almond butter
  • ½ teaspoon sea salt
  • ½ teaspoon ground cinnamon
  • 2½ cups whole rolled oats
  • ½ cup chocolate chips
Instructions
  1. Mix together bananas, oil, syrup, and nut butter.
  2. Add in salt, cinnamon, and oats and stir well.
  3. Fold in chocolate chips.
  4. Scoop dough onto parchment paper-lined cookie sheets.
  5. Bake in a 325 degree oven for 15-20 minutes or until cookies are lightly browned on the edges.
  6. Remove from oven and flatten each cookie slightly with a spatula.
3.5.3251

What a great recipe to add to our collection of breakfast options!

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Simple Egg Casserole with Hashbrowns

February 7, 2024 by Laura 3 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

This Simple Egg Casserole with Hashbrowns is the breakfast casserole that I’ve found to be the easiest and best tasting!

Fun (or relatively boring) fact: I’m a rebel when it comes to putting bread in Egg Casseroles. I just don’t like soggy bread. :)

But hashbrowns? Oooh, yes. Now we’re talking. I keep either the Mr. Dell’s shredded hashbrowns on hand (I find them at Walmart and they are 100% potatoes without added ingredients). Or better, I buy a bulk box of Organic Frozen Cubed Potatoes from Azure Standard. Having these on hand means I can easily put together this casserole.

You’ve likely read and maybe even used this Easy Breakfast Casserole that I’ve had on my site for years. I realized recently that the original recipe I posted has quite a few variations. This is great because you can put it together in whatever way that works for your family!

But through the years, I find that I’ve landed very solidly on some specifics for how I put together this recipe and this is how we like it best. So, to make it easier for all of us, I’m re-writing the recipe here. Use either one, they are very similar and both are easy and delicious!

Simple Egg Casserole with HashbrownsYum

Simple Egg Casserole with Hashbrowns
 
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Author: Laura
Serves: 15 servings
Ingredients
  • 12 eggs
  • ⅔ cup heavy whipping cream
  • 3 cups frozen shredded or cubed hashbrowns
  • 3 Tablespoons dry minced onion
  • 1 teaspoon sea salt
  • 1½ cups cooked meat (diced ham, sausage crumbles, or bacon bits)
  • 2 cups shredded cheese
Instructions
  1. Crack eggs directly into a 9x13 inch baking pan.
  2. Add remaining ingredients.
  3. Use a fork to mix everything together.
  4. Bake in a 350 degree oven for 45 minutes to 1 hour.
  5. TO MAKE AHEAD:
  6. Make as directed, but cover and refrigerate (or freeze) before baking. When you are ready to serve the casserole, bake as directed.
3.5.3251

This recipe is so basic and good that I used it recently to teach our 8-year old more about reading a recipe, measuring, and putting together a casserole. She is very new at all of this and she figured it out quickly. We refrigerated her casserole overnight and baked it for breakfast the next morning. It was awesome! She was so proud. :)

Great items to serve with your Simple Egg Casserole with Hashbrowns:

  • Chocolate Whipped Cream on Strawberries
  • Fruit Cheesecake Parfaits
  • Any of these great Muffin Recipes
  • Lemon Bread
  • Monkey Bread
  • Pineapple Mango Smoothies
  • Pumpkin Chocolate Chip Bread
  • Pumpkin Donuts
  • Whole Wheat Cinnamon Rolls
  • Whole Wheat Donuts
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4-Ingredient Peanut Butter Honey Puffs

January 22, 2024 by Laura 11 Comments

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Allow me to introduce you to the very first recipe I ever made by myself as a kid: Peanut Butter Honey Puffs.

The best from the 1980s :)

Why has it take me this long to share this recipe with you, you might ask? Did I really start making these at age 9?

I did. I found it in Buddy’s No Cook Cookbook, the very first cookbook I ever called my own. I poured over that book and I made everything I could make without help. I loved it and I dare say that book kick-started my love for recipes and cooking!

The Peanut Butter Honey Puffs recipe in that book is the one that stuck though. It’s the recipe I loved the most and the one I made most often through my growing up years.

But then I moved on to different recipes, different cookbooks, and eventually, I forgot all about my childhood cookbook and favorite recipe. During last week’s snow days, suddenly I became hungry for a Peanut Butter Honey Puff. What made me think of them after all these years – I don’t know. But think of them I did.

I told my kids about them and pulled them into the kitchen to try them with me. I couldn’t remember all of the specifics about the recipe, but I remembered enough to attempt it. They turned out great!

So great that I wanted the exact recipe. And I wanted to hold my Buddy’s cookbook in my hands and see what else I had forgotten. I checked on Amazon, and there it was. My Buddy’s No Cook Cookbook. I ordered it and now I feel like I’m nine again. :)

Over the weekend, we made these Puffs again, this time following the recipe in the book. Well, actually, we followed the recipe but adapted it because I knew we didn’t need THAT much honey to make them taste good. And because I wanted to use whole milk dry milk instead of non-fat.

So here is Laura’s version of Peanut Butter Honey Puffs, courtesy of Buddy, my childhood friend. I’m so happy to have these snacks back in my life again!

Peanut Butter Honey PuffsYum

5.0 from 2 reviews
4-Ingredient Peanut Butter Honey Puffs
 
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Author: Laura
Serves: 20 large balls or 36 small balls
Ingredients
  • 2 cups natural peanut butter
  • ¾ cup honey
  • 1 cup whole milk dry milk
  • 1 cup crushed cornflakes
Instructions
  1. In a bowl, stir together peanut butter, honey, and dry milk.
  2. Roll mixture into balls, then roll them in crushed cornflakes to coat.
3.5.3251

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Nourishing Smoothies My Kids Actually Love

September 13, 2021 by Laura 2 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

You’ll read in this post about how I have to cheat just a little bit in order to make these smoothies for my kids. But at least these are still nourishing smoothies, and my kids all love them! Even my high schooler.

As you know, Matt and I drink our salads – loading our smoothies with a huge amount of greens, then blending in frozen fruit and milk. We don’t add any sweeteners, and we are good with that. The fruit sweetens these enough for us, and at the end of the day, we are simply trying to get as much nourishment as possible during these days that it’s very difficult to even find time to eat at all.

Our kids though? They aren’t huge fans. Who can blame them? They like their smoothies sweeter than we do. And the truth is the amount of greens that I put in “the adult smoothies” is pretty substantial. Spring mix in that amount does change the taste of the smoothie and indeed, green (greens) and red (fruit) make brown. So our smoothies aren’t pretty. :)

When there is this much sweetness going on at our house,
why would Matt and I need to add sweetener to our smoothies? Ok then.

How to Make Nourishing Smoothies that are Kid Friendly

Back when I “only had four kids” who weren’t all babies at the same time, I took the time to add separate ingredients to my smoothies. Goodness, somehow I even had a freezer full of fruits that we had picked, prepared, and frozen ourselves!! (How in the world did I ever have time to do all that work!?) I sweetened those smoothies with maple syrup or honey, and my kids guzzled them down.

But now.

I know it may sound silly, but as I’ve shared so many times lately, I’m often preparing food with just one hand as I am almost always holding one of our babies. So getting a bunch of different ingredients out of the fridge or freezer to add to the blender? Well, I’ve just found that I have to keep everything to a minimum.

The solution I’ve found is a bit of a cheater method. I buy frozen mixed fruit in bulk from Costco (which is totally not cheating – those good fruits are there to save us all, amen!). Bags of mixed fruit make it easier to give us a variety without pulling out several different bags. One bag. Two or seven fruits. Beautiful!

But here’s the cheat part: I use containers of Vanilla Yogurt. I add around 16 ounces to our blender, along with milk. This covers three ingredients with one grab from the fridge (vanilla, yogurt, and sweetener), so the vanilla yogurt sweetens the kids’ smoothies and flavors them too. Yes, it adds sugar to their smoothies. I’ve decided that I don’t actually care. THIS IS HOW I GET MY KIDS TO EAT SPINACH.

Oh yeah. Because I put fresh spinach into my Blendtec when I make these too. Not as much as I do when I make smoothies for Matt and me. But enough to be sure they all get a nice serving of fresh greens. Between the tasty fruits and the sweetened yogurt – every single one of my kids will drink a big cup full of smoothie and some of them ask for more.

They even know there’s spinach included and I think they are kind of proud. (And probably relieved that they aren’t being forced to eat a salad with dinner.)

These cups hide weird smoothie colors

If I add greens to the blender along with frozen blueberries and strawberries, the dark color of the berries hides the greens. But if I add greens to the blender along with bananas and peaches, the smoothies turn out…not pretty. No matter! All the kids drink their smoothies better from cups with lids and straws anyway. These cups make it fun (except for when they argue about who gets which cup, oy).

Nourishing Smoothies My Kids Actually Love

Here’s “the recipe” even though we all know that measuring ingredients into a smoothie isn’t a real thing. So add the words “give or take” to any of these as you make smoothies based on what you have and what you can put into your blender with one hand.

Nourishing Smoothies My Kids Actually Love
 
Save Print
Author: Laura
Serves: 5 servings
Ingredients
  • 2 cups fresh spinach
  • 3 cups frozen fruit (any combination of blueberries, strawberries, raspberries, bananas, peaches, pineapple, oranges, or grapes)
  • 2 cups vanilla yogurt
  • 2 cups milk
Instructions
  1. Blend ingredients together in a high power blender until smooth.
3.5.3251

 

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Decadent Simple Paleo Pudding

February 22, 2021 by Tasha Hackett Leave a Comment

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Decadent Simple Paleo Pudding

by Tasha Hackett

I was Surprised by my Love of Paleo Puddings 

I’ve been eating a paleo diet since December 20th. Do some math there—it’s been a few days! And for most of that time, there was no pudding. Truthfully, I was blindsided at first: No sugar of any kind, no grains of any kind, no legumes of any kind, and no dairy of any kind. Quickly I discovered a whole new world of food that has brought delight to my family as well. One of our favorites is Salisbury steak with a mushroom gravy and mashed potatoes and asparagus. I’m drooling just typing about it. 

coconut vanilla pudding

Yum

paleo vanilla pudding

And Then There was Coconut Vanilla and Pumpkin Pudding

Most winters I make Laura’s vanilla and other flavored soothers for my family. Instead of hot chocolate when they come in from the snow, they get a protein packed healthy version.

My paleo version, I believe is even healthier, doesn’t have any dairy, hardly any sweetener, and a solid amount of healthy fat for growing kids and all of us using up so much energy trying to stay warm this winter. 

Dairy-Free Paleo Pudding Special Ingredients

Coconut Cream  

I ordered a case of this from my local grocery store for a small discount. It’s not cheap. But I found I can get it for much cheaper from Azure Standard. (Currently $2.30/can.) Though I haven’t tried the Azure ordered cans yet, it will be coming on the truck in a couple weeks! Canned coconut milk has a higher percentage of liquid and less of the fat/oil. You can use that in this recipe instead of canned coconut cream, just factor in the extra liquid. You may need to add more thickener. 

Coconut Milk in a jug

I buy the jug in the cold aisle and go through about one a week. Be sure to buy unsweetened and check labels if there are options at your grocery and get one with the fewest amount of added ingredients. I use this in my coffee, smoothies, baking, and pudding! It is much yummier than almond milk. I’m just going to pretend I didn’t even mention almond milk, because I like to pretend it doesn’t exist. Almond Milk in my opinion is one of the most disgusting . . . blech. So, don’t even. Get yourself some unsweetened coconut milk from the jug. 

Egg Yolks

You can make this recipe with whole eggs, but I’ve had better luck just using the yolks. Egg whites will curdle and get chunky if you heat past 165* and nobody in my family wants to eat curdled pudding. Save the whites in another bowl because you can use them in baking or scramble with a few other eggs. Go ahead and store them in the fridge for a few days. 

Arrowroot Powder

I ordered a bag of this years ago and use it in place of cornstarch. If you’re not on a restrictive diet, cornstarch will work. Or you can skip this entirely if you want to drink your pudding. A healthy gelatin powder, or collagen works to thicken puddings, but they thicken upon cooling. To recap: if you use gelatin to thicken pudding, it will not thicken on the stovetop!

Sweetener

My preference is maple syrup. For the vanilla pudding recipe, I only used one tablespoon. I think the natural coconut cream is quite sweet. The vanilla extract needs the sweetener, I think. If you wanted to try this with NO syrup, I suggest going very easy on the vanilla extract. The pumpkin recipe calls for two tablespoons to counter the spices and vanilla. Start with less, you can always add more. Feel free to experiment with honey or stevia or other sweeteners of your choice. 

Simple Paleo Vanilla Pudding

  • Four egg yolks
  • One 13.6 oz can of coconut cream
  • 13.6 oz of coconut milk from the jug (use empty can to measure)
  • A couple dashes of salt

Mix those three together in a pot and then turn on the heat. Be careful not to boil.

Scoop out a ¼ cup of pudding and mix a slurry with ¼ cup of arrowroot powder and stir it back in the pot.

Once it begins to thicken, turn off the burner and add in:

  • One teaspoon of vanilla extract
  • One tablespoon of maple syrup. 

Taste and adjust sweetener if necessary. 

Either drink warm or chill for pudding. 

Frequently I serve this chilled for breakfast with toasted shredded coconut and pecans, blueberries, sliced bananas, apples, or any other toppings to create a full breakfast. We love this for a make-ahead breakfast. My kids can’t get enough. 

Simple Paleo Pumpkin Pudding

The same as the vanilla pudding, except add in:

  • A can of pumpkin,
  • 2-3 teaspoons of pumpkin spice
  • An extra tablespoon of maple syrup to counter the spices 

I poured this one in a paleo pie crust and pretended I was eating pumpkin pie for breakfast and had enough for six small servings for the next day. (No, it wasn’t as thick as a traditional pumpkin pie. But it was just as good!)

paleo puddingpumpkin puddingpumpkin paleo pudding

Psssst! All of these great ingredients can be purchased from Azure Standard!

Paleo isn’t a Prison

Clearly I’m not saying everyone must eat the way I do, but I have found it to be more freeing than I ever expected. My motivation for staying on this diet is different than most. If you’re curious about that, ask any questions you have! I’d love to chat about it. I’ll just briefly explain, though some people have found great success losing weight with this meal plan, that is not my goal. I’ve suffered headaches for over a decade, and recent lab results show evidence of chronic inflammation and infection among other things. In a nutshell, the paleo diet eliminates all foods that are prone to causing inflammation, as well as cutting out any processed foods that add toxins that prevent my body from healing itself. 

God is Greater than Paleo

While I 100% agree that love is better than food and who even cares about free-range chicken anymore? I know I’m on the right path. Laura spent years developing simple recipes and then they were there for her when she needed them! I believe the same has happened to me, for the first time in my life I have the budget to purchase more meat, vegetables, and nuts, to fill in the extra calories I’m no longer receiving from grains and beans and other “cheap” fillers.

Honestly, two years ago I fed my family on $200 a month. Six months ago it was about $450 a month. Paleo food for six (thankfully three of them are still tiny) is costing me $900 a month. If a doctor had told me to eat this way three years ago I would have cried. Point is: Food isn’t everything. Do what you can. Love your people. Love yourself.

Right now, for me, loving my people and myself means spending more time in the kitchen figuring out how to make paleo simple. For Laura, it means spending less time in the kitchen and more chicken nuggets. And we are not trying to confuse you. Ha! 

toddler messes

And just in case you think I have my act together, this salad-dumbing disaster, in some form, happens daily. Canned chicken on salad is a go-to lunch for us and that is not the face of a repentant toddler.

What’s your greatest struggle in the kitchen right now? Are you spending more or less time in the kitchen these days? Have you ever been put on an elimination diet of some form?

Paleo Coconut Vanilla Pudding
 
Save Print
Prep time
2 mins
Cook time
8 mins
Total time
10 mins
 
Author: Tasha
Recipe type: Breakfast
Serves: 6
Ingredients
  • 4 egg yolks
  • 1 13.6 OZ can of coconut cream
  • 1 13.6 OZ of coconut milk from the jug (use empty can to measure)
  • A couple dashes of salt
  • ¼ C arrowroot powder
  • 1 teaspoon vanilla extract
  • 1 Tablespoon real maple syrup
Instructions
  1. Mix egg yolks, coconut cream, and coconut milk, in a medium-sized pan.
  2. Add a few dashed of salt.
  3. Heat mixture on the stove being careful not to boil. Stir constantly.
  4. Remove ¼ cup of the mix and make a slurry with the arrowroot powder. Mix it all together in the pot.
  5. Keep stirring and just as the mixture begins to thicken, turn off the burner and add in the vanilla, and maple syrup. Taste and adjust sweetener if necessary.
  6. Drink warm or chill for pudding.
  7. Serve chilled pudding with a variety of toppings for breakfast or snack: sliced apples, bananas, cherries, blueberries, toasted coconut, pecans, etc.
3.5.3251

Try both and tell us your favorite!

Paleo Pumpkin Pudding
 
Save Print
Prep time
2 mins
Cook time
8 mins
Total time
10 mins
 
Author: Tasha
Recipe type: Breakfast / Snack
Serves: 6
Ingredients
  • 4 egg yolks
  • 1 13.6 OZ can of coconut cream
  • 1 13.6 OZ of coconut milk from the jug (use empty can to measure)
  • 1 can of pureed pumpkin
  • A couple dashes of salt
  • ¼ C arrowroot powder
  • 3 teaspoons of pumpkin spice
  • 1 teaspoon vanilla extract
  • 1 Tablespoon real maple syrup
Instructions
  1. Mix egg yolks, coconut cream, and coconut milk in a medium-sized pan.
  2. Add a few dashes of salt.
  3. Heat mixture on the stove being careful not to boil. Stir constantly.
  4. Remove ¼ cup of the mix and make a slurry with the arrowroot powder. Mix it all together in the pot.
  5. Keep stirring and just as the mixture begins to thicken, turn off the burner and add in the vanilla , spice, and maple syrup. Taste and adjust sweetener if necessary.
  6. Drink warm or chill for pudding.
  7. Serve chilled pudding with a variety of toppings for breakfast or snack: sliced apples, bananas, cherries, blueberries, toasted coconut, pecans, etc.
3.5.3251

 

 


Tasha HackettTasha Hackett, friend of Laura and author of Bluebird of the Prairie, a Christian romance releasing Spring 2021, is fueled by sunshine, paleo pudding, or hot chocolate—whichever is more readily available. Though she often pretends to be a ballerina while unloading the dishwasher, her favorite thing is writing with hope and humor to entertain and encourage women. Her time is spent with four chatty children and an incredibly supportive husband. They give her the kind of love people write books about. You can connect with her at www.tashahackett.com or Instagram @hackettacademy or for Laura @heavenlyhomemaker.

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