
I am very excited that so many of you are taking part in our You Can Do This! The First Five Steps To a Real Food Kitchen eCourse!
As an added bonus – for those of you who are participating in the course and for those who aren’t – each Monday for the next few weeks, I plan to share a Bonus Tip to encourage you along in your Real Food Journey. Remember though, these are just bonus tips. If you take the eCourse, you’ll get loads more information, guidance, downloads, recipes, and worksheets – all for just $5! (Click here to purchase if you are interested.)
Beginning to make a few healthy changes in your kitchen? Feeling like you don’t know where to start and how you can find the extra funds?
I dedicated an entire lesson of the eCourse to figuring out how to make a Real Food Kitchen work in your budget, so hopefully those of you taking part of the course have found some money saving and management tips that have been helpful.
In addition, I wanted to remind you all of my Whole Foods Resources page here on my blog. I have found that purchasing much of our food online has saved so much money, time, and energy. Having healthy food delivered right to my porch? It doesn’t get much better!

One of my favorite online resources is Vitacost. I buy all sorts of items from them, from vitamins to coconut oil to oats to almonds to the occasional “healthier treat”. They are constantly running sales, so if I watch for them, I can score great deals. One of my favorite deals is running right now: Receive Free Shipping when you purchase $25 or more of the VitaCost Brand items. This includes their Vitacost Brand Coconut Oil. If you’re taking the eCourse, you know that this is one of the first suggestions I make – to switch from unhealthy oils to healthy fats like Coconut Oil.
And here’s the best news: If you are a brand new customer with VitaCost, you can click here through my referral link and be rewarded with a $5 coupon code to use on your first order (which must be $30 or more). What a great way to save you money as you are getting started with switching over to some healthier items in your kitchen!
What a blessing to have such great food sources available to us online!
Share an ingredient or two in the comment section that you are planning to switch over in your Real Food Kitchen. I love hearing about healthy changes you are making! :)
Interested in learning more about our
You Can Do This! The First Five Steps To a Real Food Kitchen eCourse?
We’d love to have you join us!























