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Make-Ahead Breakfast Foods ~ Share Your Story

October 22, 2014 by Laura 4 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Share Your Heavenly Homemakers Recipe Story

Karen sent in this story along with yummy food pictures of her efforts. I always love hearing how people make healthy food ahead of time to save money and energy when feeding their families well! Have a story to share about how you’re using our recipes? Send them to us, along with your pictures!

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Make-Ahead Breakfast Crustless Quiches and Breakfast Burritos

Our family loves so many of the recipes from Heavenly Homemakers and from Laura’s cookbook Oh, for Real. I’ve been inspired by Laura’s example to do Make Ahead Meals. What a huge timesaver! Here is what I did this morning to help tuck some breakfasts away for future use while at the same time serving breakfast for my family today.

First I cooked up a pan of diced potatoes. Next I made up a big batch (one dozen) of Breakfast Crustless Quiches:  using some of the cooked diced potatoes and some meat. Turkey Sausage Crumble works especially well in this recipe. . I used an extra large muffin pan.

karen breakfast 11

Next I made a big pan of Breakfast Burritos mixture but I switched out the meat option to some diced ham.

The family then helped themselves to whatever they wanted for breakfast. The rest of the Crustless Quiches I put into sandwich bags and then into a  freezer bag. Instead of making the full Breakfast Burrito as shown in Laura’s directions, I put 2/3 cup of the egg-potato-ham mixture in snack bags and we will assemble the breakfast burritos later individually – this works well for us. Those snack bags then went into a larger freezer bag and into the freezer.

karen breakfast 22

Both the frozen Breakfast Crustless Quiches and the bags of Breakfast Burrito mixture thaw out well in the refrigerator overnight (this just requires an ounce of pre-planning the night before!) These individual servings can then be warmed up in the toaster oven, a regular oven, or in the microwave.

Besides serving my family breakfast this morning, I now have 19 breakfast servings stowed away in the freezer for busy days ahead. And I only have to wash the bowls & pans once for this fantastic yield!

Karen

Awesome work, Karen! I haven’t made those Crustless Quiches for a while, but I’m encouraged to get that done. Such a great breakfast to pull out, warm up, and serve!

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Menu Plan for the Week ~ And A Little Bit About Our Past Few Days

September 14, 2014 by Laura 14 Comments

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I hate to talk about the weather, but…

Is it cold at your house already? It’s been unseasonably cold the past few days here in Nebraska. Temps are supposed to creep up again, thankfully, but here it is mid-September and I’m already wearing wool socks. It’s a little early for that, but I’m kind of a cold weather wimp. ;)

We’re pulling in quite a bit from our garden since it’s been getting so cold at night. We probably won’t be getting many more fresh tomatoes (sniff). I chopped one up to go with a new recipe – Taco Dip. It was super, super easy and really delicious – two favorite qualities in a recipe at my house. Fresh pineapple (not from our garden, ha!) was a great side dish. And of course, I served a mountain of quesadillas too. We’re serious about our food.

taco dip

I’ve got a new Make-Ahead Lunch Box idea to share with you later this week. Below is a sneak preview. Simple and delicious. Full details coming in a few days!

taco quesadillas 1

One of the cold days last week, you would have found me wearing my wool socks…and drinking an iced coffee. Silly and counterproductive, I know. But the iced coffee was delicious, making the shivering episode completely worth it. I will say though, I stuck with hot coffee the rest of the week. I’m not completely crazy (just mostly).

strawsome

Here’s a look at our menu this week:

Sunday, September 14
Apple Crisp, cheese
Cheeseburger soup, tossed salad
Huddle – Sliced ham, macaroni salad, carrots and cucumbers with ranch, grapes, chocolate chip cookies

Monday, September 15
Fruit pizza with strawberries and kiwi
BLT wraps, peaches
Cheesy beef and rice, tossed salad, green beans

Tuesday, September 16
Scrambled eggs with cheese, creamy orange cooler
Grilled cheese, homemade tomato soup, carrots, sweet peppers
Salmon patties, sweet potato fries, peas, pears

Wednesday, September 17
Cream cheese pumpkin muffins, apples
Pasta salad bar, watermelon
Italian pasta bake, tossed salad, okra, green beans

Thursday, September 18
Cinnamon apple toast, fried eggs
Taco corn fritters, sweet peppers, olives, applesauce
Potato soup, sausage, carrot sticks, pears

Friday, September 19
Crepes with blueberries
Spanish rice, corn, sweet peppers, olives, peaches
Homemade pizza, tossed salad

Saturday, September 20
Scrambled eggs with ham and cheese, raspberries
Leftovers
One dish meat and potato casserole, tossed salad

Tell me a little about what you’ve done the past few days. Hope you had a good week!

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Final Day: Get 1-2-3 Menu Planning eBook FREE With Oh, For Real Purchase

August 22, 2014 by Laura 2 Comments

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Don’t forget! If you purchase our Oh, For Real printed cookbook, you’ll also receive our new 1-2-3 Menu Planning eBook for FREE!

Buy this….

ForRealBookCover6

Get this free…

123 Meal Planning Cover sm

Just want 1-2-3 Meal Planning? Grab it for just $5.

1-2-3 Menu Planning
$5.00
Add to Cart

Saturday, August 23 is the final day for this freebie offer – so act now! Let these helpful resources make your real food cooking life easier!!!!! Get all the details of this offer here.

Oh, For Real: Real Food, Real Family, Real Easy with 1-2-3 Menu Planning free bonus
$25.95
Add to Cart

Cost for a book shipped to Canada is $34.05. If you are from Canada or another country outside the U.S., please email me before purchasing. Thanks!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Menu Plan for the Week ~ How Do I Cook For Three People?

July 20, 2014 by Laura 4 Comments

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I believe we should label this summer “The Summer of Never Being Home.” Never is perhaps too strong a word, since in fact, we have been home for a few days here and there in between all the travel and camps. But we have certainly been away from home more than we’ve been at home. After a big trip to Nashville, a smaller trip to Oklahoma, two weeks at church camp – I am home for four days before taking off again.

Where am I going this time? Oooooh, yay me! I am blessed to go spend three days with my friend who had a baby a few weeks ago. I get to love on Mama and Daddy, love on baby, love on baby, love on baby…and maybe do a few dishes and some freezer cooking. Whatever Mama needs. I’m very excited.

After I get home, I’ll have two days, then head off again for another quick trip. Then, our family will all be home together just in time to begin our school year the first full week of August. Phew! This has been (and continues to be) one very full summer!

So let’s catch up a little here.  I’ve been online very little in the past two weeks since internet access out at church camp was quite difficult to come by.  I’ve missed you!  Week One at camp found our family in these roles:  Justus and Elias were both campers, Asa was a counselor, and Matt, Malachi, I were helping in the kitchen. Cooking for 140 campers and staff? So fun – and completely exhausting. Wow, and wow some more.

Week two of camp for us was quite different. It was Senior High session, which meant that Asa was/is now a camper; Justus, Elias, and Malachi were kitchen staff, and Matt and I were Bible class teachers. The week allowed for much more down-time for Matt and me. We studied, taught, studied some more, spent time with campers…and took naps and went to bed early every night. Really, I couldn’t believe how much sleep my body kept asking for. Apparently, this summer has worn me out more than I realized. :)  By Thursday, I believe we finally caught up on rest. It was a great week of refreshment for us. Matt and I loved team-teaching the youth. They blessed us so much, and working together in that role was wonderful.

As the week came to an end, Justus and Elias asked if they could please stay for one more week to help in the kitchen. They loved their role working together with three other middle school boys to keep up with running the dishwasher, wiping tables, filling drink jugs, and doing whatever else the head cook needed them to do. It’s always fun when you’re working with your friends, right? (And when you’re having adventures with catching mice in your cabin late at night. Oh boys.)

Because the head cook said he could certainly still use our boys’ help for the final week of Senior Session, we let them stay. So three boys are still at camp, and here we are at home with only our youngest, Malachi. It’s quiet, for sure.

So what to eat, what to eat? Well, for starters, we came home to find this in our garden:

green beans from garden

Right after Matt brought in the first bunch, we snapped and steamed them – then absolutely pigged out on them. We could not get enough. I mean, we did not even take the time to use a fork. We picked them up and ate them like they were French fries. No shame. Wow, they are unbelievably delicious.

For these next few days at home with just the three of us, here is what we’ll be eating. (You’ll notice there’s no real plan here. What can I say? I’m not feeding an army this week, plus I’m planning to leave again in a few days. Meals will be light and simple.)

Breakfasts:

  • Blueberry Streusel Muffins (One batch will actually last us more than one day. Amazing.)
  • Dark Chocolate Almond Granola
  • Scrambled Cheesy Eggs
  • Fresh Fruit like crazy

Lunches and Dinners:

  • Spaghetti
  • Chef Salads
  • Tuna Salad
  • Cold Sandwiches
  • Healthier Cheese Dip
  • Creamy Mac and Cheese
  • Fruits, Veggies, Salads, and Smoothies

Here’s to a great week of continued refreshment, playing catch-up, and eating amazing summer produce!

Tell me what you’ve been up to the past few weeks! What has your summer been like? Full and busy, or restful and relaxing?

 

 

 

 

 

 

 

 

 

 

 

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What We’ve Been Eating This Week. Did It Include Raspberries???

June 26, 2014 by Laura 8 Comments

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I promised you that since I didn’t post a menu plan this week, I would instead show you some pictures of what we decided to eat each day. I already showed you what we ate on Monday. I also whined plenty about how I’ve been very hungry for raspberries but couldn’t find any in my town that weren’t gross or expensive.

Since I’m sure you’ve been simply worried sick about me all week and thought of little else but the fact that I wanted, needed, and desperately desired raspberries, you’ll be relieved to know that Matt found a small, reasonably priced package for me when he was out and about on Wednesday. What a guy. I was even nice enough to share a few of these with Matt and the boys. But only a few. There simply weren’t many left by the time they came into the kitchen. What can I say?

raspberries

Since I had prepped a bunch of fruits and veggies on Monday, it’s been very easy to continue to pull them out each day to go with our meals. Mind you, most of my “prep” consisted of washing the produce and dumping it into a Pyrex container. See how easy it is to eat healthy food? Wash and eat. Wash and eat. Wash and slice. Wash and eat. I can think of nothing easier.

Tuesday morning I made a simple breakfast of Cinnamon Whole Wheat Muffins (this recipe, without the berries, but with cinnamon sprinkled in). It wasn’t a super exciting meal, but it was yummy.

junefood8

We had BLT Wraps for lunch that day. Instead of making them all and setting them out, I simply prepped the filling and let everyone build their own. Easy!

junefood 1

Tuesday night we had Taco Potatoes for dinner. The crock pot baked our potatoes for us, so we didn’t heat up the house. :)

junefood22

After we finished off all the fresh peaches I had bought on Sunday, we sliced up a couple of plums. They were so pretty!

junefood3

Wednesday morning we scrambled eggs, cut up a cantaloupe, and pulled a loaf of Poppy Seed Bread with Orange Glaze from the freezer (recipe in {Healthy} Make-Ahead Meals and Snacks eBook). This is my absolute favorite quick bread. It stays moist even after being in the freezer. Love it, love it, love it! (By the way, if you bought that book prior to this spring, you should note that I now cut the sucanat by more than half in that recipe. It’s still plenty sweet. My shop now has an updated version.)

junefood4

Everyone fended for themselves for lunch, finding leftovers or making a sandwich. We went swimming in the afternoon, so Quick Blender Chocolate Milk tasted great after we got back while we waited for dinner.

junefood5

That morning, I had marinated several pieces of chicken in Italian Dressing (more details in Let’s Do This, Lesson 1). Matt put it on the grill while I made green beans and sliced watermelon. It was crazy deeeee-licious.

junefood6

What have you been eating this week? Isn’t summer food easy to make?

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10 Oven-Free Summertime Meal Ideas

June 17, 2014 by Laura 5 Comments

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You know what’s great about summertime? Pretty much everything, especially the part about it being summer in the summertime.

Summer is my favorite season, mostly because this is when the sun is shining. I heart sunshine.  I also love heat, because here in Nebraska, I spend about 13 months out of the year shivering. Once summer hits, the sun shines daily, and my bones warm up – then I am in my happy place.

While sun and heat rock my world, dripping sweat down my nose and into my cooking pot is not a part of my summertime enjoyment. Well, don’t picture it. It’s just that I remember watching my grandma cook in her 115° kitchen, wiping away sweat before it salted the veggies she was preparing. She never learned to close up the house and use the window air conditioner properly, so all of us almost melted and died from the heat in their house every time we visited during the summer. Her kitchen turned us all into sweaty, sloppy…hold on. Why are we still talking about this? We’re here to talk about great food in the summer that does not heat up the house. Moving right along…

10 Oven Free Meals for Summer

I have so much fun preparing yummy meals for my family in the summer. Why? Because there are so many fresh food options available. Watermelon, peaches, corn on the cob – mmmmm I love the taste of summer. In the sunshine. On a hot day. (Yes, Laura. We get it. You like hot weather. Weren’t you going to tell us some good summer meal ideas?)

Indeed.

Here are 10 great summertime meals that won’t heat up your kitchen:

1. Hamburger patties with cheese, buttered green beans, and tossed salad

Oven Free Summertime Meal

2. Grilled Italian chicken (recipe in Let’s Do This! eCourse), tossed salad, steamed broccoli, watermelon

3. Grilled barbeque chicken, tossed salad, sweet corn, grilled asparagus

4. Baked potatoes in the crock pot topped with slivered ham, shredded cheese, sour cream, and steamed broccoli – cantaloupe on the side

baked_potato_3

5. BLT wraps, sliced sweet peppers, carrot sticks and cucumbers with ranch dip, chocolate whipped cream on strawberries

6. Chicken tacos, spicy avocado dip, pineapple cream dessert

chicken_tacos_2

7. Pasta salad bar with chicken and lots of veggies, blackberries and fresh peaches

8. Taco salad, fresh pineapple

9. Turkey ranch pinwheels, olives, sweet peppers, honey glazed carrots, watermelon

10. Black bean salsa with corn chips, carrot sticks and cucumbers with ranch dip, nectarines

What are your favorite summertime meals that don’t heat up the house? Whose with me in the “I love summer” camp?

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{Healthy} Make-Ahead Meals and Snacks ~ Now on Kindle at Amazon!

June 17, 2014 by Laura 4 Comments

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Lookie what just made its way into the Amazon Kindle store:

Healthy Make Ahead Meals and Snacks Kindle

I’m excited to share this with you as I know many of you prefer to read eBooks on your Kindle. Prefer the regular eBook? You can get it here.

Hooray, Amazon Kindle!

 

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

The Plan ~ Getting Ready For Freezer Cooking, Week Two

April 4, 2014 by Laura 6 Comments

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350x350_Challenge

Are you ready (to get ready) for our Freezer Cooking Challenge, week two? This time, we’ll be focusing on chicken recipes. Want to know what’s coming up after this week? I’ve updated the post which shares the challenges to come. You’ll want to check it out!

Here’s what I have planned to make next week in an effort to put chicken dishes in the freezer. Want to join me?

  • Black Bean Chicken Nachos (x2)
  • Crock Pot Barbecue Chicken Breasts (x2)
  • Chicken Broth, plus shredded cooked chicken for salads and stir fries
  • Bacon Wrapped Cream Cheese Chicken (recipe in {Healthy} Make-Ahead Meals and Snacks eBook)

If you joined the challenge last week and ran out of Pyrex dishes, you’ll be glad to know that you don’t have to use any casserole dishes this week (unless you want to)! This week, you’ll just need Ziploc type freezer bags and jars. :)

The Grocery List

  • 2 whole chickens (more if you like)
  • veggies for making broth (like carrots, onions, and celery)
  • 10 pounds (give or take) boneless skinless chicken breasts
  • 1 1/2 cups ketchup (for barbecue sauce)
  • 4 cups salsa
  • 4 cups cooked black beans (or 2 cans prepared black beans)
  • 4 ounces cream cheese
  • 1 pound bacon

Miscellaneous items you’ll need:

  • minced onion
  • sea salt
  • garlic powder
  • black pepper
  • liquid smoke
  • cheese, chips, sour cream, and other nacho toppings if you plan to serve Black Bean Chicken Nachos this week
  • fruit and veggie side dishes

I’ve created a downloadable and printable grocery list for you here:  Freezer Cooking Grocery List Two

Your first assignment is simply this:

Check out the recipes above and purchase all needed groceries. Then, look at your schedule next week to see how you might be able to work out the following:

On Monday, we’ll start by cooking our whole chickens to make Chicken Broth. Wednesday we’ll work on Black Bean Chicken Nachos. Thursday will be our Crock Pot Barbecue Chicken Breasts day. And we’ll wrap up on Friday by making Bacon Wrapped Cream Cheese Chicken. By the end of the week, you will have fed your family very well, plus you will have a freezer full of broth, pre-cooked chicken for salads, stir-fries, and casseroles, plus packages of bbq chicken, salsa chicken, and bacon wrapped chicken for easy-to-heat-up meals!

If that particular schedule doesn’t work for you – no problem! Those are the days I’ll be blogging about my freezer cooking progress with each of those recipes, but you can certainly work at your own pace and in your own time.

Ready…go!

Don’t forget, Let’s Do This! eCourse and {Healthy} Make-Ahead Meals and Snacks eBook are discounted to just $5 for the whole package. The recipes included in that package are some that we use all the time at our house to get ahead!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

You. Me. Freezer Cooking. Let’s Do This! {Take the Challenge}

March 28, 2014 by Laura 13 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

350x350_Challenge

I am in freezer cooking mode for two reasons:

1. I’m out of prepared food in the freezer. All my pyrex dishes are empty and forlorn. They sit stacked and weepy in my cabinet.
2. Spring soccer season is starting, which means that our evenings and weekends will be full, and my cooking time will be very limited. I need food that is healthy, hearty, and ready to put into the oven with no effort.

I want you to join me! Think of it:  Together we cook and get ahead. We all save money. We all save time. We all drop kick the stress that comes with busy evenings, full weekends, and hungry families.

The best news:

As we do this, not only will we be making food for our freezers, we’ll be practicing the Cook Once, Eat Twice (or More) method. This means we’ll be making two of everything – one to eat the day we make it, the other for our freezer. You’ll be making tonight’s dinner (something you need to do anyway), and an additional dinner for another day. See how efficient we’ll be?

Is freezer cooking intimidating to you?  Do you have trouble being motivated to get ahead in the kitchen? No problem. I’m going to walk you through this process during the next few weeks.

Don’t have time for freezer cooking or getting ahead?  Not to worry. We’re not going to spend hours at a time on this. We’re going to break this down into small tasks. You’ll be amazed at all you can do to get ahead when you just do a little bit at a time. That means that even if you have a house full of little ones, even if you work outside the home, even if you really don’t see how you can fit anything else into your day – you can make this work.

I’m excited to walk you through this freezer cooking thing! And I believe we all know how excited I am to use my Pyrex.

I reserve the right to change my plan once I get going with this and hit it hard in the kitchen, but here’s what I’m looking at for the next few weeks of freezer cooking.

Week One ~ Filling the Freezer With Beef Dishes
Week Two ~ Filling the Freezer With Chicken Dishes
Week Three ~ Filling the Freezer With Breakfast Items
Week Four ~ Filling the Freezer With Meatless Meals

See, it just makes sense to focus on one “food group” at a time. If I’m going to brown one pound of hamburger meat, I might as well brown eight or ten. It saves loads of time and energy! That’s why we’ll focus on beef recipes during Week One. And so on.

All of the recipes we’ll use are family friendly, and use basic, real food ingredients. I will choose recipes that are either on my site or in our Let’s Do This! eCourse or {Healthy} Make-Ahead Meals and Snacks eBook. The eCourse and eBook have so many of our favorite recipes, plus many of you already have access to them. Still don’t have Let’s Do This! eCourse or {Healthy} Make-Ahead Meals and Snacks eBook? I just knocked to price down to $5 total for both. A steal of a deal! They are resources you’ll use over and over.

I will provide you with grocery lists and check lists. I will walk you through each step so that you can easily and efficiently feed your family each day, all while you fill the freezer too!

Tonight, I’ll post our plan for Week One so that you can learn all of the specifics and prepare yourself for the challenge. Ready to get ahead in the kitchen?!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Menu Plan for the Week {31 Days of Real Food Reality ~ Day 26}

January 26, 2014 by Laura 8 Comments

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Just a few days left in our 31 Days of Real Food Reality series! Hopefully, reading the series has been an encouragement to you. Or at least maybe you’ve been convinced to eat real butter. :)

Today’s Real Food Reality Tip:  Have fun playing with recipes, making them work for your family’s real food tastes and needs!

For instance, our family has fallen in love with this Cheeseburger Soup recipe. I have been making it once a week for the past few weeks. To keep life exciting (because clearly, not much exists in life that is more exciting than soup in a bowl) – sometimes I substitute the potatoes in the recipe with whole wheat or brown rice pasta. It is delicious this way! Plus, dumping in noodles saves me a few extra minutes if I don’t want to take the time to prepare potatoes.

Cheeseburger Soup

I’ve also shared that sometimes I make our Raspberry Oatmeal Bars with different varieties of jelly. It’s fun to take basic, favorite recipes and play with them to add variety without adding extra work!

Mix and Match Oatmeal Bars

Here’s our menu plan for this week. I may or may not be tweaking some of these recipes to keep life interesting. :)

Sunday, January 26
Instant oatmeal, apple slices
Beef stew, quick mix biscuits, fruit salad
Hamburgers, carrot sticks, spinach salad

Monday, January 27
Mix and match bars, applesauce
Popcorn chicken, roasted cauliflower, sliced sweet peppers, spicy avocado dip with chips
Chicken fried steak strips, mashed potatoes, gravy, peas

Tuesday, January 28
Honey cinnamon muffins, scrambled eggs, clementines
Cheeseburger soup, sliced cucumbers with ranch dip, pears
Pizza casserole, tossed salad, steamed broccoli and carrots

Wednesday, January 29
Warm chocolate soother, toast with peanut butter, oranges
Tuna casserole, peas, grapes
Spaghetti squash with pasta sauce, steamed asparagus, green beans

Thursday, January 30
Sweet potato streusel muffins, turkey sausage, bananas
Salmon patties, potato wedges, green beans
Homemade pizza, tossed salad, carrots with ranch dip

Friday, January 31
Pumpkin chocolate chip bread, applesauce
Rice and veggie stir fry, with broccoli, carrots, and zucchini
Sloppy joes, sweet potato fries, peas

Saturday, February 1
Bacon cheesy eggs, honey whole wheat bagels, oranges
Leftovers
Creamy chicken and rice casserole, tossed salad, fried zucchini

Do you like playing with recipes or do you prefer to follow a recipe precisely?

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