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15 Delicious Dips for Your Super Bowl Party

January 30, 2015 by Laura 6 Comments

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As is always the case this time of year, I have absolutely no idea who is playing in the Super Bowl. If it mattered to my husband it would matter to me. But it doesn’t, so it doesn’t. Make sense?

What does matter to me is the fun night of fellowship we will have at our friend’s house during the game. Matt and I actually do enjoy watching the occasional game of football. The big buffet of fun foods never hurt my feelings either. I’m all about the dips at a Super Bowl party. I have several I’m thinking of making to share. Here are some of our favorites:

15 Delicious Dip Recipes

Yum


Black Bean Salsa
 – Five healthy ingredients, it’s like a flavorful meal all by itself.

Cream Cheese Salsa Dip – This is the easiest dip on the planet (2 ingredients!) and everyone loves it.

Easy Veggie Dip – Oh my cucumbers. This is the very best way to enjoy raw veggies. It stirs together in about two minutes.

Healthier Cheese Dip (a Velveeta/Rotel Knock-Off) – Who needs “processed cheese product” when you can have the real deal?!

Hot Spinach and Artichoke Dip – Just like the kind you pay too much money for at a restaurant.

Nacho Cheese Pretzel Dip – Just do it. This is amazing.

Spicy Avocado Dip –  My family devours avocados when we quickly mix this up. Hello, healthy goodness.

Easy Cheesy Bean Dip – This also only includes five delicious ingredients. Easy and healthy – that’s how I roll.

Hamburber Sauerkraut Dip – Even if you don’t like kraut, you will love this. It is incredibly good.

Cream Cheese Fruit Dip – This is like whipped heaven in a bowl, perfect with apples and strawberries.

strawberry_dip_2

But there’s more! A big part of healthy snacking is healthy dipping. I love that dips can add nutrition as well as help us get the veggies down. In our newest eBook, 227 Healthy Snacks, we’ve included several new dip recipes like:

  • Super Easy Hummus
  • Green Chili Dip
  • Fresh and Quick Salsa
  • Spicy Sausage Chip Dip
  • Spicy Lentil Dip

227 Healthy Snacks

Not only will you find these 5 awesome new dip recipes, you’ll find 222 more healthy snack ideas and recipes too. From bars to muffins to hearty cookies to fruit and veggie snacks, you will be totally equipped with loads of healthy snacks to keep your and your family full and nourished! Get all the details about this book here.

227 Healthy Snacks 2

Grab your copy and start putting together these easy, healthy recipes!

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The Recipe That Didn’t Make the Cut – and What I Did With It

January 27, 2015 by Laura 12 Comments

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With all the recipe experimenting and inventing that goes on at our house (especially recently as we’ve been working on our new Healthy Snacks eBook), you can be certain that we have some fails and flops from time to time. Sometimes a recipe idea turns out tasty but ugly, sometimes a recipe is not tasty in the least, and sometimes it’s both not tasty and it’s ugly. Bless its pitiful little heart.

A few weeks ago I was excited to try out a recipe for Cinnamon Quick Bread. Sounds good, right? My men thought so. It looked like a recipe I could adapt easily to make with healthier, real food ingredients. But I ended up cutting the sugar down too low, and I didn’t adapt the baking soda amount, and I’m not sure what else I should have done differently – but not even Matt (who eats anything) could make himself choke it down. It tasted like bread full of baking soda. Can you say bitter? Bleh. (It was almost like the time I was at someone else’s house and I used salt instead of sugar while making cookies. Wow, wow, wow.)

Now silly me. I know better than to double a recipe experiment. But indeed, I thought for sure this Cinnamon Quick Bread experiment would turn out fine. So double it I did. Brilliant.  Not only did I come away with one bitter loaf of quick bread – I came away with four. {shudder}

Like I normally do with “leftovers,” I put the bread into the freezer. I’m not sure why I did this, because dare I remind you of the nastiness? It’s just hard to throw away food and hard work. Maybe I thought the freezer would settle down the bitterness and bring out the sweetness – as if my freezer has a magic wand. Hey, I figure if lasagna and spaghetti can taste better the next day, surely bitter bread can find a way to taste good. I realize none of this makes sense.

Several weeks after baking and freezing the pitiful bread, I cleaned out my freezers. Wouldn’t you know it? Shoved in the back I found a bag with two of these delightfully gross loaves of bread. It had been in there too long, so not only was it likely to still be bitter, it was also freezer burned and crumbly. I’m telling you, I really nailed this one.

I walked to the trash can. “Just do it,” I said to myself. I could bury it under the other trash. No one would ever know.

Ugh, I just couldn’t do it. I decided that my family had by now forgotten how terrible the bread had tasted, so they wouldn’t be afraid to try it in a “re-purposed” breakfast. Maybe? Hopefully?

Guess what? Nasty, bitter, crumbly quick bread – when soaked in egg and milk and cooked in butter on a griddle – makes a wonderful (yet more than slightly messy) French Toast breakfast. Without blinking, my family ate both loaves of this interesting looking French Toast. Butter and real maple syrup make anything better, right? Well, at least in this case it worked.

cinnamon french toast mess

I’m sure your life is enriched by hearing that inspiring story. I have no recipe to share this time (for obvious reasons, you’re welcome). I can’t even give advice based on my bad experience. But if at all possible, I do encourage you to try to make use of a recipe flop. There really is likely a good way to use up the food so you don’t have to throw it away.

But one more thing:  Never stir 2 cups of salt into your cookie dough. Paula Deen herself wouldn’t be able to figure out a way to repurpose that one.

Have a “recipe gone wrong” story to share with us? Do tell. :)

Here are all the recipes that DID make the cut! Get our 227 Healthy Snacks eBook while the price is still cut in half!

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Menu Plan for This Week and a Freezer/Pantry Challenge Update

January 24, 2015 by Laura 7 Comments

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Well, with my huge stock-pile of food, we are still doing just fine with only purchasing fresh produce, eggs, and dairy. Confession:  You will see a little package of Hormel’s Naturals lunch meat in this grocery shopping picture from this week. I needed some slivered ham for a fun breakfast idea my friend Brenda told me about at Bunco. I had to have it, yes I did. You’ll be thankful she told me about this and that I veered off course just enough to buy it. Just wait until I share the recipe. :)

jan 22

This isn’t everything, by the way. I had to make a mid-week run to the store since we were almost out of everything fresh.
I got cabbage, tomatoes, peppers, and I can’t remember what else because it’s gone already.

Can you believe I bought strawberries in January?? I can’t even believe it. Somehow, they were a great price and actually looked good. This never happens in Nebraska, but seeing as we are having 50° weather, it does sort of feel like spring. Even if these strawberries aren’t as delicious as they are in the summertime, I figure that at the very least we can choke them down with some Chocolate Whipped Cream. Yes, that shouldn’t be a problem.

I bought three packages of blueberries this week – woohoo for price matching! I also price-matched broccoli, cauliflower, and apples. This price-matching thing has been saving me a bundle.

Speaking of which, I am excited to share that our family has seen some significant grocery budget savings this month since I’ve bought only fresh food and have avoided buying anything for our freezers or pantry. We will be ending the month with spending at just a tad over $400. This number is fantastic for my family in this season of life. (Oh my, I remember the days I spent less than that for everything including meat and pantry staples. Hello, teenage appetites.)

I have also found it interesting to note that it takes between $100-$130 per week to keep us in fresh produce, eggs, and milk. Seem like a lot? I beg to differ. That amount goes a long way toward awesome nutrition so it is very, very worth it. I also love thinking about how our preserved garden produce helps keep that amount as low as it is. I also (how many times can I use also in the same paragraph?) realize how blessed we are that our fresh milk and eggs are priced so very reasonably.

And now, here is our list of menu items for this week. What a blessing to have so much variety and so much good food!

Breakfast

  • Flaky Cream Cheese Pastry
  • Instant Oatmeal Packets
  • Grape Nuts Cereal
  • Scrambled Eggs with Spinach and Cheese
  • Quick Mix Pancakes
  • Pumpkin Donuts
  • Peanut Butter Breakfast Cake

Lunch

  • Bacon, Egg, and Avocado Salad
  • Beef Summer Sausage
  • Cheddar Ranch Burgers
  • Spanish Rice
  • Salmon Patties
  • Taco Corn Fritters
  • Pizza Soup

Dinner

  • Italian Cream Cheese Chicken
  • One Dish Meat And Potato Casserole
  • Homemade Tomato Soup with Grilled Cheese
  • Easy Noodle Stir Fry
  • Chicken Tacos
  • Tuna Casserole
  • Potato Soup

Fruit and Veggie Sides (I serve 1-4 with each meal)

  • Clementines
  • Strawberries with Chocolate Whipped Cream
  • Steamed Broccoli and Carrots
  • Cheesy Cauliflower Cakes
  • Cucumbers, Carrots, and Broccoli with Easy Veggie Dip
  • Creamy Coleslaw
  • Apples with Cream Cheese Fruit Dip
  • Pears
  • Applesauce
  • Pickles
  • Green Beans
  • Peas
  • Mixed Greens
  • Spinach
  • Blueberries
  • Cantaloupe
  • Tomatoes
  • Sweet Peppers

If you are also taking an “Eat from the Pantry and Freezer” Challenge, I’d love to hear how it is going for you!

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7 Favorite {Real Food} Sweet and Savory Holiday Treats

December 22, 2014 by Laura 23 Comments

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7 Sweet and Savory Holiday Treats

Yum

Today, instead of sharing a new recipe, I decided to post 7 of our family’s favorite treats from the past few years. From sweet to savory, all of these recipes are delicious and easy – perfect for the Christmas Brunch!

Orange Cranberry Scones

Orange Cranberry Scones

Peanut Butter Chocolate Chip Balls

Peanut Butter Chocolate Chip Balls

Christmas Spice Cookies

Christmas Spice Cookies

Vanilla Muffins with Cinnamon Crumb Topping

Vanilla Muffins with Cinnamon Crumb Topping

Sweet Pepper Fritata

Sweet Pepper Fritata

Quick Eggnog Muffins

eggnog_muffins_2

Bacon Cheese Muffins

bacon cheese muffins

Be sure to leave a comment on this post for a chance to win one of five $10 gift certificates to our Heavenly Homemakers Shop!

XmasBrunch2011

If you haven’t picked up your free jar of coconut oil from Tropical Traditions, you need to get on it! Offer ends Christmas night, and I’m pretty sure we’ll all be just a little bit busy that day. :)  Free Coconut Oil!!!!!

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Menu Plan for the Week With Four Different Shopping Trips – Phew!

December 13, 2014 by Laura 8 Comments

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I think I was out of town more than I was home this week. Between basketball games and appointments, I traveled 5 out of the last 8 days. I am a wee bit tired. Thankfully, we were still able to eat fairly well thanks to how easy it is to grab and pack fruits and vegetables for the road.

With all my comings and goings, how did I have time to actually go grocery shopping four times this week? It was a little crazy, but also kind of necessary. There were amazing sale prices to be had, plus – my family eats tons and tons of food. I’ve found that if I put out the fruit – the people will eat it. Pounds and pounds of it, I tell you. #lifewithteenageboys

Here’s a little grocery run-down of my week. And by the way, we also eat meat, grains, and dairy – I just get them from our food co-op or local sources in bulk, so rarely take pictures of those. Next time I get a big meat order, I’ll snap a shot of all the frozen packages, since I know you’re dying to see them.

On Monday, we were out of almost all fresh fruits and veggies. I went to our local grocery store, which is just a few blocks away. I took advantage of their sale price on cream cheese (Pumpkin Cheesecake, here I come), plus picked up some fresh produce to get us through for a few days. I found a fun deal while I was there which gave me a FREE bag of clementines with my $25 purchase. Sweet!!!

groceries 12-8-14-1

See that fresh coconut up there? My 12 year old was with me and was very interested in trying it. This week, I’ll be assigning him the task of learning how to crack that open and use the insides. :)

Tuesday I went to Walmart to try my hand at price matching. I got avocados for just 29¢ each, honey crisp apples for 99¢ per pound, and pomegranates for 49¢ each. I made Easy Cream Cheese Fruit Dip when I got home, and the entire bag of honey crisp apples disappeared. #toldyoutheycaneat

groceries dec 10

On Wednesday, the boys and I were in Lincoln for appointments. This also happened to be the grand opening day of a new Aldi store a few blocks from our appointments. All five of us walked the very busy aisles grabbing butter for only $1.89/pound, sweet potatoes for 33¢/pound, and many more goodies for very low prices. What a fun shopping trip! I won’t be able to go to Aldi often, but I will continue to use their prices on produce for price matching at our local Walmart.

aldi shopping

By Friday, we were already out of mixed greens, pears, clementines, raspberries, blueberries, and blackberries. I decided to run to our local store for deli meat and cheese for our basketball travels, so picked up more fruit and greens while I was there.

groceries 12-12

Now here’s hoping I can stay out of the store for several days and instead work with all the deliciousness we have on hand. Hope you don’t get tired of my grocery store pictures. You like looking at pictures of food, right?!

Here’s what our menu choices will look like for this week:

Breakfast

  • Eggnog Muffins
  • Whole Wheat Cinnamon Rolls
  • Cheesy Scrambled Eggs and Hashbrowns
  • Homemade Instant Oatmeal
  • Raspberry Oatmeal Bars
  • Scrambled Egg Sandwiches
  • Quick Mix Biscuits with Sausage Gravy

Lunch

  • Healthier Cheese Dip 
  • Creamy Mac and Cheese
  • Homemade Summer Sausage with Cheese and Crackers
  • Chili
  • Potato Soup
  • Snowflake Quesadillas
  • Italian Roast Wraps

Dinner

  • Popcorn Chicken
  • Taco Quesadillas
  • Teriyaki Chicken and Veggies
  • Cheeseburger Soup
  • Pizza Boats
  • Easy Noodle Stir Fry
  • Fiesta Chicken

Fruit and Veggie Side Dishes (I serve 1-4 with each meal)

  • Cheesy Cauliflower Cakes
  • Sweet Potato Fries
  • Raspberries
  • Blueberries
  • Pears
  • Apples
  • Applesauce
  • Mixed Greens
  • Spinach
  • Cantaloupe
  • Fresh Pineapple
  • Peas
  • Green Beans
  • Clementines
  • Carrots
  • Spicy Avocado Dip
  • Sweet Peppers
  • Broccoli
  • Mushrooms
  • Tomatoes
  • Pomegranates
  • Cucumbers

I’m so thankful for all the wonderful options! I’m also thankful I get to stay home most of this week. I like home best. :)

Don’t miss the BOGO Coconut Oil with Free Shipping this weekend!

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Menu Plan for the Week ~ Lots of Apples and Dip

September 21, 2014 by Laura 2 Comments

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basket of apples

We are loving all the apples available to us right now! We are now completely stocked with homemade applesauce for this winter, plus we’re eating a lot of apples for snacks and with meals. One of our favorite ways to eat these apples is with Cream Cheese Fruit Dip. If you haven’t tried this recipe yet – do it. It’s amazing. My kids think it’s kind of like dipping your apple in cheesecake. :)

You’ll notice in my menu plan below that I am serving this dip twice today – once this morning for a college age Bible class Matt teaches at church; and again tonight for the teens who come to our home for Bible study and fellowship.

Cream Cheese Fruit Dip

Hope your week is full of blessing! Here’s what our menu looks like:

Sunday, September 21
Easy breakfast casserole, apples with cream cheese fruit dip
Lamb roast, potatoes, carrots, gravy, peas
High school huddle – Pizza boats, tossed salad, apples with cream cheese fruit dip

Monday, September 22
Dark chocolate almond granola, grapes
Taco salad, fresh pineapple
Sloppy joes on cornbread muffins, peas, apples

Tuesday, September 23
Scrambled eggs, turkey sausage, creamy orange cooler
Tuna salad on lettuce and tomatoes, strawberry ice cream, sweet peppers
Baked three cheese chicken pasta, tossed salad, green beans

Wednesday, September 24
Green machine milkshakes, honey cinnamon muffins, apples
Bacon, egg, and avocado salad, honey whole wheat toast
Chicken fried steak strips, mashed potatoes, gravy, green beans

Thursday, September 25
Grape nuts cereal, blueberries
Taco quesadillas, raspberry lemon cream cups, carrot sticks, olives
Easy noodle stir-fry with broccoli, zucchini, and carrots

Friday, September 26
Pancake and sausage muffins, applesauce
Easy cheesy bean dip with chips, fresh pineapple, sweet peppers
Chicken nuggets and french fries, carrot sticks, grapes

Saturday, September 27
Bacon cheesy eggs, raspberries
Leftovers
Italian cream cheese chicken, tossed salad, asparagus

Be sure to download our free new Fall Menu Planners here.

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Menu Plan for the Week

March 16, 2014 by Laura 1 Comment

This post may contain affiliate links. For more information, please see our disclosure policy.

Today after church, one of my friends rounded up a bunch of ladies and we all went out for lunch together. Matt and the boys fended for themselves. What a treat!

Cheesy Cauliflower Cakes

Have you tried these Cheesy Cauliflower Cakes yet? So delicious!

Here’s what our menu looks like this week:

Sunday, March 16
Easy breakfast casserole, fruit plate
Out for lunch with friends
Small Group:  Italian pasta bake, sides brought by others

Monday, March 17
Whole Wheat Waffles with blueberries, strawberries, and whipped cream
Baked potatoes in a crock pot, green machine milkshakes, sliced cucumbers
Baked three cheese chicken pasta, tossed salad, steamed broccoli

Tuesday, March 18
Pancake and sausage muffins, applesauce
Calzones, pineapple mango smoothies, carrot sticks, sweet peppers
Homeschool basketball team award night dinner

Wednesday, March 19
Scrambled eggs with cheese, snickerdoodle muffins, clementines
Calico beans, honey whole wheat bread and butter, fresh pineapple
Beefy enchilada bake, tossed salad, green beans

Thursday, March 20
Dark chocolate almond granola, apples
Bean and cheese burritos, strawberry peach slushies, sweet peppers, olives
Alfredo sauce with pasta, tossed salad, roasted asparagus

Friday, March 21
Flaky cream cheese pastry, kiwi
Black bean chicken nachos, oranges, carrot sticks
Chili, cheesy cauliflower cakes, cucumbers with homemade ranch

Saturday, March 22
Whole wheat donuts, strawberries
Leftovers
Cheeseburger macaroni, peas, tossed salad

What are you eating this week?

——————————————————————————–

Don’t forget! Today only, you will get a bonus gift certificate if you purchase Oh, For Real! cookbook. Get the details…

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Menu Plan for the Week (and some Thanksgiving week discussion)

November 24, 2013 by Laura 2 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Honey Pecan PieI’m excited about this upcoming week! It involves lots of food, time with friends, and hopefully some down-time.

Since we aren’t doing any traveling, we’re excited to be available to cook some big meals to share with others this week. You’ll notice that our menu for Monday night and Friday night are the exact same. That’s because I decided to make it easy on myself. Coming up with one menu plan to feed two large groups just made sense. I got the enchiladas made and put into the freezer last week. The rest will go together easily before we serve the meals!

I would love to hear what you have going on this Thanksgiving. :)  We plan to have a very low-key holiday this year. We’ll spend time with friends, feed a few college students, and hopefully play lots of board games. I’m thinking we’ll put our Christmas tree up this weekend, do some baking, and maybe a little shopping. We’ll drink Hot Cocoa, come up with some fun snacks, and take some time off. I can’t wait!

Here’s what our menu looks like for this week:

Sunday, November 24
Cereal
Ham roast, creamy mac and cheese, green beans
Small group – I’m making a bunch of baked potatoes, everyone else is bringing toppings

Monday, November 25
Quick mix pancakes, blueberries
Leftovers
YC ladies basketball team dinner (about 24 people) – Cheesy salsa enchiladas, taco salad, spanish rice, chips and salsa

Tuesday, November 26
Easy breakfast casserole, oranges
Popcorn chicken, sweet potato fries, peas
Potato soup, carrot sticks with homemade ranch

Wednesday, November 27
Pumpkin chocolate chip muffins, apples
Taco potatoes, clementines
Sloppy cornbread muffins, tossed salad

Thursday, November 28
Instant oatmeal packets, dried fruit
Thanksgiving meal shared with friends – I’m making the turkey, gravy, green bean casserole, whole wheat butterhorns, and honey pecan pie
Leftovers

Friday, November 29
Dark chocolate almond granola, applesauce
Rice and veggie stir fry with carrots and broccoli
Meal for rescue mission (about 26 people) – Cheesy salsa enchiladas, taco salad, spanish rice, chips and salsa

Saturday, November 30
Whole wheat donuts, fruit
Leftovers
Turkey pot pie, tossed salad

ForRealBookCover6

Just a quick reminder that you’ll receive a free gift certificate bonus if you purchase my Oh, For Real book by Tuesday, November 26! Get the details here.

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Raspberry Oatmeal Bars

October 31, 2013 by Laura 76 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Raspberry Oatmeal Bars are pretty much amazing.

Raspberry Oatmeal Bars 11

Yum

I’m on a mission to create new healthy snack recipes so that my boys will have some great options on hand. But here’s what happened after I made these Raspberry Oatmeal Bars:  I dug into them while I was in the kitchen by myself and loved them so much that I forgot to call in the kids. Then when I realized I was like, “Eh, the kids can have a piece of cheese.” And then I kept eating the bars. Great mom moment, huh? :)

This may be one of the best snack recipes ever, hands down. The kids thought so too, once I remembered to share.

Raspberry Oatmeal Bars

Raspberry Oatmeal Bars
 
Save Print
Author: Laura
Ingredients
  • 1½ cups whole wheat flour
  • 1½ cups rolled oats
  • ½ cup sucanat
  • ½ teaspoon baking powder
  • ¼ teaspoon sea salt
  • 1 cup melted butter
  • ½ cup raspberry jam (100% fruit)
Instructions
  1. Mix together flour, oats, sucanat, baking powder, and salt.
  2. Stir in melted butter until the mixture resembles crumbs.
  3. Press half of the mixture into an 8x8 inch baking pan.
  4. Spread jam over the top.
  5. Sprinkle remaining oat mixture on top of the jam layer, pressing down to cover.
  6. Bake in a 350° oven for 30 minutes or until lightly browned.
3.4.3177

Raspberry Oatmeal Bars 12

You can definitely change these up by using a different variety of jelly or jam. I think apricot would be awesome in these, or strawberry, or peach…

If they last long enough, you can freeze them: Allow them to cool completely, then wrap individually for a quick grab and go snack. Place individually wrapped bars in a large freezer bag and store in the freezer for up to two months.

Here are some pictures to show more specifically how to put these bars together. They are really so easy!

First,  mix together the dry ingredients. Then pour in the melted butter.

raspberry-bars_1

 Stir until the mixture resembles buttery crumbs.
raspberry_bars_2

Press half of the crumbs into an 8×8 inch baking dish.

raspberry_bars_3
Spread the jam over the first layer of oat mixture. Spoon the remaining oat mixture over the jam and press down to cover.
raspberry_bars_4

Bake in a 350° oven for about 30 minutes. Cut them while they are warm, or allow them to cool first.

raspberry_bars_7

Try to remember to share them with others.

raspberry_bars_8

Not only will I be making these frequently for snacks in the future, I think they will be wonderful for breakfast. And I’ll even try to remember to serve them to my children. ;)

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