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Menu Plan for the Week and Our Weekend Adventures

August 31, 2014 by Laura 3 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

What do you do when you have tomatoes and green beans taking over your garden, peppers and squash all over your counter-tops, tons of website work you’re behind on, school books scattered all of the living room and kitchen, dirty dishes piled up, and laundry you can’t keep up with? You ditch it all and take a trip to Kansas, that’s what.

The deal is, there’s never really a good time to get away. This time of year seems even more difficult with garden produce demanding such immediate attention. But hey, if you don’t just make it happen, you’ll never get around to it. And that is why, when we found exactly one free (ha!) day in our schedule that was close to my dad’s 65th birthday, we made a quick trip south to celebrate. I’m so glad we did!

Our weekend adventures

One of the gifts we gave my dad was Matt’s announcement of, “We have a few hours before the birthday party tonight. What can the boys and I do around here to help?” I, on the other hand, had already made plans to visit my good friend Amy (from The Finer Things in Life). I got to hold her newborn while we talked a mile a minute trying to catch up. Upon arriving back at my dad’s place two hours later, this is what I found:

Matt…leaning over the side of the roof of the car port, holding none other than a margarine tub (full of paint).

kansas trip 3

Asa…standing on – um, what do you call this? – tractor with boards lifting him into the air so he could paint the front of the car port.

kansas trip 2

Justus and Elias…on the other side of the car port, sitting/walking on the roof and painting.

kansas trip 4

Apparently Malachi had already done his part, and was (safely) inside the house helping Grandma Tacy get lunch put together. Ah, life on the farm. I think the boys all enjoyed themselves very much.

After lunch, Malachi took me for a drive in Papa’s golf cart. I promise I really am smiling in the picture below. It was a selfie, the sun was in my eyes, and I wasn’t at all nervous with my nine year old’s foot on the gas pedal.

kansas trip 1

Ain’t she purty?

It was a fantastic time to be with family. The birthday party was fun, the cousins loved their time together, and we arrived home after midnight in time to catch some Z’s before getting up the next day and send our older boys off to a church youth event.

What have we been doing with all the tomatoes from our garden? Well, this time, I made a batch of Homemade Tomato Soup. I left some room at the top of each jar to allow for expansion as I put them into the freezer to have this winter.

Tomato Soup for the Freezer

Ain’t she purty?

No more traveling for our family for a while now – phew! We’re hitting Restart – and we hope you’ll be joining us! Settling into a routine (of some sort) sounds fantastic and refreshing.

Menu Planning This Week

Sunday, August 31
Blueberry streusel muffins, applesauce
Lunch at friend’s house: Roasted chicken, mashed potatoes and gravy, green beans, carrots
Creamy mac and cheese, tossed salad, peas

Monday, September 1
Cheesy scrambled eggs, creamy orange cooler
Hamburger patties, honey glazed carrots, cherry tomatoes, sliced cucumbers
Black bean chicken nachos with lettuce and tomatoes, olives, watermelon

Tuesday, September 2
Oatmeal breakfast bars, peaches
Bacon, egg, and avocado salad, toast, apples
Grilled barbeque chicken, green beans, fried okra, watermelon

Wednesday, September 3
Crepes with cream cheese filling, blueberries, strawberries
Salmon patties, potato wedges, green beans, honey dew melon
Taco salad, cucumbers

Thursday, September 4
Banana bread, fried eggs, peaches
BLT wraps, carrot sticks, cantaloupe
Spanish rice with chicken, tossed salad, sweet peppers

Friday, September 5
Peanut butter pancakes, bananas, applesauce
Taco potatoes with lettuce and tomatoes, olives, watermelon
Tuna salad on crackers, cherry tomatoes, pickles, boiled eggs, apples

Saturday, September 6
No knead whole wheat bread with peanut butter and jelly, pears
Leftovers
Three cheese garlic chicken pasta, tossed salad, green beans, asparagus

What are you up to this Labor Day Weekend?  Are you hitting the restart button with us? 

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Final Day: Get 1-2-3 Menu Planning eBook FREE With Oh, For Real Purchase

August 22, 2014 by Laura 2 Comments

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Don’t forget! If you purchase our Oh, For Real printed cookbook, you’ll also receive our new 1-2-3 Menu Planning eBook for FREE!

Buy this….

ForRealBookCover6

Get this free…

123 Meal Planning Cover sm

Just want 1-2-3 Meal Planning? Grab it for just $5.

1-2-3 Menu Planning
$5.00
Add to Cart

Saturday, August 23 is the final day for this freebie offer – so act now! Let these helpful resources make your real food cooking life easier!!!!! Get all the details of this offer here.

Oh, For Real: Real Food, Real Family, Real Easy with 1-2-3 Menu Planning free bonus
$25.95
Add to Cart

Cost for a book shipped to Canada is $34.05. If you are from Canada or another country outside the U.S., please email me before purchasing. Thanks!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Share Your Story: Getting Ahead For a Healthy Breakfast

August 20, 2014 by Laura 6 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Welcome to one of our newest features here at Heavenly Homemakers! I love hearing the stories of how you are using the recipes you find on our site or in our books. Do you have a story to share? Take a picture or two, then email me with the details of how you use your favorite Heavenly Homemaker recipe. :)

Share Your Heavenly Homemakers Recipe Story

Lori sent this in last week – a wonderful inspiration to all of us as we begin busy school years:

With school starting next week, I’ve been spending some time in the kitchen. I like breakfast to be as quick and simple as possible. My husband is usually in charge of feeding the kids while I’m getting ready for work. When I asked my kids (Kaylee-11 and Blake-8) what I should have available for breakfasts when school starts, they both said Breakfast Cookies. Silly question, I know. These cookies have been a staple at our house since I discovered the recipe a few years ago. Kaylee has actually been asking for them all summer. She will be thrilled to come home from camp to find the freezer stocked with her beloved cookies.

share your story breakfast

Blake is the happy taste tester! 
Elias, our 12 year old, walked through my office as I was prepping this post. He was excited to see:
  1. All the food in the picture. Elias likes looking at food as much as I do. :)
  2. My cookbook in the picture. “Hey look, it’s your book!”
  3. Blake’s glasses are almost identical to his. Love of breakfast cookies and matching glasses? I think they’d get along just fine. :)

Can’t wait to hear from more of you. Share your stories!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Menu Plan for the Week

August 10, 2014 by Laura 4 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Menu planning in the summer is so much fun for me! Winter is fun too, with soups and such. But summer?! With all the fresh produce available? Mmmmm, I love this time of year. Bring on the watermelon, corn on the cob, nectarines and peaches, strawberries, tomatoes….

Sunday, August 10
Creamy orange cooler, toast
Pasta salad bar with lots of chopped veggies, cantaloupe
BLT wraps, watermelon, fried okra, carrot sticks

Monday, August 11
Chocolate chocolate chip muffins, sausage, strawberries
Sloppy cornbread muffins, cucumbers and carrots with ranch, nectarines
Grilled barbeque chicken, tossed greens, tomatoes, corn on the cob, zucchini

Tuesday, August 12
Crepes with cream cheese filling, strawberries and blueberries
Turkey ranch pinwheels, fruit and kefir smoothies
Cheeseburger macaroni, tossed salad, green beans

Wednesday, August 13
Cereal, fruit
Scrambled egg sandwiches, peas, nectarines
Cheesy beef and rice, green beans, zucchini, tossed salad

Thursday, August 14
Green machine milkshakes, scrambled eggs, toast
Pizza boats, carrots, cherries, sweet peppers, olives
Popcorn chicken, cheesy cauliflower cakes, green beans, watermelon

Friday, August 15
Fried eggs, hashbrowns, peaches
Black bean chicken nachos, grapes
Grilled burgers, lettuce and tomatoes, watermelon, zucchini

Saturday, August 16
Whole wheat donuts, raspberries
Leftovers
Chicken patty sandwiches, tomatoes, broccoli salad, cantaloupe

What fun summer foods are you enjoying?

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41 Years Old, 42 Jars, and 40% Off. Last Day for Sale!

August 8, 2014 by Laura 8 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Remember how I turned 41 on Sunday and how I’m running a 40% off sale in my shop all week to celebrate? That sale was supposed to end Friday. I usually throw out a “last day” reminder, but I got distracted yesterday and completely forgot.

Distracted, you ask? Distracted with what?

canning jars 1

Well, I got on a roll with my canning jars, and I just couldn’t stop.

We’d been given several bags of cucumbers on Wednesday night at church. On Thursday I made and canned a double batch of Sweet Pickle Relish. I then canned peaches that Matt and the boys had brought in from one of our peach trees. Then, since I had cucumbers left after making relish, I tried my hand at dill pickles. (We haven’t eaten them yet – hope they’re good!)

I had so much fun. There’s just something so rewarding about seeing all the food fill the jars, knowing my family will be well fed this winter. 36 canning jars later, we wrapped it up for the night. Then Friday, I made 6 jars full of Super Creamy Peanut Butter to keep in the fridge. We should be all set with peanut butter for a few weeks now.

canning jars 2

 You like how I dribbled peanut butter all over the outside of the jars,
then didn’t clean it up before snapping the picture?
“Wow, Laura is so clean and neat when she cooks,” said no one.

All that to say, I’ve extended the 40% off sale one more day. I wanted to give you a “last day” shout out, which means that instead of the last day being Friday, the last day is now Saturday.

Head to our Heavenly Homemakers Shop. Every downloadable item and eCourse is 40% off – a great deal! (Printed books are not included in this sale.)  Use the code BIRTHDAY at check-out for your 40% discount.

Shop our 40% off sale now through midnight, August 9.

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

How To Create Easy, Healthy, Fun Lunches: The Make-Ahead Lunch Box Series

August 5, 2014 by Laura 51 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Ahhhhh, lunch. Whether you pack a lunch for yourself or your husband to take to work, send your kids to school with a lunch box, or eat lunch at home everyday – I believe every one of us can benefit from learning new make-ahead lunch ideas.

Since I’m not a fan of the sugar crashes, brain fog, or grumpiness that come after eating or feeding my kids empty carbs and processed foods, nor do I have time to cook complicated meals in the middle of a busy work/school day – I thought putting together a series of posts which include healthy make-ahead lunch ideas would be fun. Are you with me? Do you want some fresh new lunch box ideas? Do you have some ideas of your own to share?

Introducing:  The Make-Ahead Lunch Box – a new series here at Heavenly Homemakers.

The Make-Ahead Lunch Box

Sandwiches are great, and in fact, I’m hoping to put together a fun post full of great sandwich ideas within this series. (Have any to share? Leave a comment to let me know!)  But packed lunches, make-ahead lunches, and quick pull-out-of-the-fridge lunches can go way beyond sandwiches.

Healthy food that can be prepared ahead of time, then slipped into a lunch box or onto the table with minimal effort? Oh yes, bring it on.

From allergy friendly, to picky kids, to figuring out how to include plenty of fruits of vegetables – I think we’re all going to have a lot of fun together as we learn new recipes, tips, and ideas. So let’s get started right away!

Leave a comment on this post sharing your biggest lunch challenges, your best healthy lunch tips, and favorite lunch-time foods. Can’t wait to hear!

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Menu Plan for the Week ~ The Boys Are Back in Town

August 3, 2014 by Laura 13 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

After a very busy and full three months of travel, mission trips, family reunions, and church camps – our family is all home and back together again. We have loved all the great experiences we’ve had all summer, especially loving that our boys have had such rich times of spiritual growth at church camp. We also really loved seeing family we don’t get to see very often. But being home together again and settling into a routine? We are so thankful!

I counted.  In all 31 days of July, I was home only 7 days. And those 7 little days I was home? I was only able to do bare minimum, like laundry and packing for the next trip. Phew! My house is dirty. My computer work is backed up. I don’t even know what’s in the back of my fridge. No matter. I’m refreshed and ready to settle back into home and work life again.

Also? I’ve missed you.  I really needed the computer break. I needed the break from writing day after day. I needed to step away from all the work it takes to keep up with this blog. Now that I’ve had this time of refreshment and break from the norm, I am so ready to sit here with you, sharing what I’ve learned, hearing about your experiences, and serving alongside you as we create heavenly homes and love our families together.

So, hi! I’m back. Praise God for how He works and the opportunities He provides to give us just what we need. I hope your summer has been full of God and the perfect lessons He teaches as we seek His will.

Fresh Peaches

Our peach trees are giving us all kinds of delicious fruit right now.
What a great treat to come home to!

In other news:  As of today, I am 41 years old. It’s been a fun, happy birthday so far with all my men spoiling me. I look forward to celebrating my birthday with you, too. Watch for fun sales starting tonight!

Fresh Peaches 2

Fresh banana bread and sliced peaches right off the tree? Perfection.

Now how about a menu plan? I haven’t written one for the past few weeks, so here’s hoping I still remember how. After all, all the boys are back home, and a couple of them grew several inches during the summer. I’m getting shorter and shorter all the time in this family of growing boys. People who haven’t seen them for a few weeks have commented that they didn’t even recognize them at first. Seriously, these teenage boy growth spurts are nuts. Wow, I love these kids – and their appetites.

pasta salad bar 3

Have you tried this great Pasta Salad Bar idea yet? What are you waiting for?!

Here’s this week’s menu plan:

Sunday, August 3 (Happy Birthday to me)
Banana bread, strawberries
Out to lunch for a birthday treat
Shrimp and veggie stir-fry with asparagus, broccoli, yellow squash, carrots, and zucchini; watermelon

Monday, August 4 (We start our school year today)
Whole wheat waffles, strawberries, blueberries, whipped cream
Meat and cheese burritos, sweet peppers, olives, pineapple mango smoothies (with spinach blended in)
Italian cream cheese chicken, tossed salad, asparagus

Tuesday, August 5
Honey cinnamon muffins, scrambled eggs, raspberries
Chef salad, banana bread, watermelon
Grilled barbeque chicken, corn on the cob, garden green beans, fried zucchini

Wednesday, August 6
Cream cheese filled crepes, fresh berries
Baked potatoes in the crock pot topped with ham, cheese, sour cream, and peas; cantaloupe
Burgers on the grill, zucchini-cheese casserole, tomatoes, pickles, honey dew melon

Thursday, August 7
Fried eggs, sausage, cantaloupe, blueberries
Baked beans with hot dogs, strawberry peach slushies, carrots and cucumbers with homemade ranch
Lamb chops, cheesy cauliflower cakes, tossed salad, green beans

Friday, August 8
Raspberry oatmeal bars, applesauce, cheese
Pasta salad bar with lots of veggies, watermelon
Chicken veggie quesadillas, tossed salad, cantaloupe

Saturday, August 9
Scrambled eggs, hashbrowns, creamy orange cooler with spinach blended in
Leftovers
Salmon patties, tossed salad, sweet peppers, cucumbers, strawberries with chocolate cream

What’s on your menu this week? Have any fun plans?

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A Few Simple Ingredients…

July 18, 2014 by Laura 34 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Mix and Match Real Food Ingredients

Have I told you how much I have loved the Meet and Greet events so far? And how much it made me want to meet ALL of you!!?!

One of the topics we discussed at the Springfield Meet and Greet was how nice it is that once you have some key, real food ingredients in your kitchen – it suddenly becomes much easier to put healthy, whole food meals on the table.

It’s so true! If you are just beginning to switch your kitchen to a real food kitchen, rest assured, your job is just about to become much easier!

I took a few minutes to make a list of the top two dozen ingredients I always try to have on hand in my kitchen. With these ingredients, I can make hundreds of recipes. Check it out:

  • Wheat or other grains (to grind into flour)
  • Oats
  • Brown Rice
  • Whole Wheat Pasta
  • Milk
  • Eggs
  • Peanut Butter (or peanuts to make your own!)
  • Coconut Oil
  • Butter
  • Yeast
  • Sucanat and/or Honey
  • Baking Powder
  • Baking Soda
  • Sea Salt
  • Cinnamon
  • Minced Onion
  • Garlic Powder
  • Tomato Sauce
  • Cheddar Cheese
  • Veggies (fresh or frozen)
  • Fruit (fresh and frozen)
  • Canned Salmon or Tuna
  • Beef
  • Chicken
  • Chocolate Chips (these are necessary – don’t you think?!)

Click here to see a detailed break-down of where I purchase these ingredients and how much I typically try to spend on them.

So what can I make with the above list of ingredients? Well, off the top of my head, I can think of spaghetti, mac and cheese, tuna casserole, muffins, pancakes, a few casseroles, stir fry, and pizza. And if I stood on my head for a while and got more blood flowing, the list could go on and on…

But I won’t. I’d likely break something (like a wall or my neck) if I tried to stand on my head.

I’d love to hear from you on this!

Have you found that you’re finding your way around your real food kitchen? Have you discovered your top 24 or so ingredients that help you stay organized in your real food kitchen? What ingredients would you add to the list I came up with? What meals have you found to create with your staple, real food ingredients?

And are you with me? Are chocolate chips a staple ingredient or are they not?! :)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

We have two great freebies for you to help get you started on learning more about saving money on real food!

Help yourself by signing up here. They’ll arrive in your inbox shortly!

Top 10 Money Saving Recipes30 Real Food Money Saving Tips

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10 Cold Treats That Are Good For You

July 16, 2014 by Laura Leave a Comment

This post may contain affiliate links. For more information, please see our disclosure policy.

10 Cold Treats That Are Good For You

I’ve shared several fun new summer treat recipes the past few weeks. I thought it would be fun to post them all here to make them easier to find. In addition, I wanted to remind you of a few other great cold treat ideas you can find here that you may have forgotten.

  • Pineapple Cream Dessert
  • Strawberry Creamsicles
  • Strawberry Ice Cream – Dairy Free
  • Icy Cold Milkshake Treats
  • Homemade Ice Cream
  • Pudding Pops
  • Pineapple Mango Smoothies
  • Strawberry Peach Slushies
  • Orange Creamsicles
  • Mock Frozen Yogurt

Do you have any other healthy, cold treat recipe ideas to share?

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Menu Plan for the Week

June 8, 2014 by Laura 5 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Today is our oldest son’s 17th birthday. This is super weird since he was just born last week and two days ago he lost his first tooth. Believe people when they say that little ones grow up quickly. That never made sense to me until now.

Speaking of the birthday boy, Asa arrived home from Ecuador at 4:00 yesterday morning. We’ve had a great time looking at his pictures and hearing more about his experiences. He loved every minute of his time there, and we can’t wait to hear more as he continues to share stories of everything he did. He and Justus, our 14 year old, actually left this afternoon for a week on the York College campus for a camp called Soul Quest. Yep, Asa got back from Ecuador just in time to attend this beloved event. We don’t see much of our older boys in the summer, but we sure do see a lot of spiritual growth in them after all the trips and camps.

So back to today being Asa’s birthday. In his sleepy state yesterday after he pulled himself out of bed, I asked him to come up with some birthday food choices for today. Knowing his birthday fell on a Sunday, he hesitated to ask for Biscuits and Gravy. “Would you have time to make that before church?” he asked. Ah yes. No problem. But only because I had biscuits in the freezer and turkey sausage already made. Get all the details here for how to put a meal of biscuits and gravy on the table within 15 minutes.

Freezer Biscuit Tutorial

All the other males in the family were thrilled with Asa’s breakfast choice, as you can imagine. I loved how easy it was to put together and please my men. ;)

Here’s the rest of our menu for this week:

Sunday, June 8
Biscuits and gravy, raspberries
Lasagna casserole, tossed salad, ice cream with homemade hot fudge
Turkey and cheese sandwiches, carrots, tomatoes, sweet peppers, strawberries and chocolate whipped cream

Monday, June 9
Poppy seed bread with orange glaze (recipe in {Healthy} Make-Ahead Meals and Snacks eBook), scrambled eggs, cantaloupe
Sloppy joes, carrots, cucumber, raspberries, chips and salsa
Pizza, tossed salad, watermelon

Tuesday, June 10
Whole wheat waffles, blueberries, whipped cream
Easy noodle stir fry with broccoli and carrots, cantaloupe
Grilled barbeque chicken, tossed salad, asparagus, green beans

Wednesday, June 11
Honey whole wheat bagels, strawberries
Lamburger patties, cheesy cauliflower cakes, peas, pineapple cream dessert
Easy cheesy bean dip with chips, strawberry peach slushie

Thursday, June 12
Cheesy omelets, creamy orange cooler
Chef salads with chicken, cheese, and lots of veggies
Cheesy salsa enchiladas, green machine milkshakes

Friday, June 13
Strawberry cream muffins, applesauce
Black bean chicken nachos, pineapple, sweet peppers
Pasta salad bar

Saturday, June 14
Whole wheat donuts, cantaloupe
Leftovers
Cheeseburger macaroni, tossed salad, peas

What’s on your menu this week?

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