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Menu Plan for the Week – With a Cooking Assignment For Our Kids

April 27, 2014 by Laura Leave a Comment

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I’ve found that letting my boys pick new recipes from books really helps improve their cooking skills. Looking through recipe books is always fun, right? What I love is that for the most part, the boys don’t even have to adapt these recipes because they are ingredients we feel good about eating.

We’re wrapping up our school year this week (yay!), so focusing on other activities like cooking is a perfect “assignment” for our boys this time of year. Since it involves food, they don’t seem to mind. :)

Here’s our menu plan this week:

Sunday, April 27
Oatmeal or poppyseed bread, fruit
Pizza, sweet peppers, carrots, apples
Small group – turkey and rice soup with sides

Monday, April 28
Snickerdoodle muffins, scrambled eggs, strawberries
Chicken patty sandwiches, lettuce and tomatoes, raspberries, milkshakes
Cheesy sausage and potato skillet, peas, fruit salad

Tuesday, April 29
Quick mix pancakes, blueberries
Creamy mac and cheese, green beans, sweet peppers, cucumbers
Beefy enchilada bake, tossed salad, fresh pineapple

Wednesday, April 30
Peanut butter honey toast, fried eggs, green machine milkshakes
Grilled cheese sandwiches, tomato soup, carrots, cucumbers, applesauce
Cheesy beef and rice, tossed salad, roasted asparagus, steamed broccoli and carrots

Thursday, May 1
Dark chocolate almond granola, kiwi
Healthier Cheese Dip, tortilla chips, pineapple mango smoothies, sweet peppers, avocados
Alfredo sauce with pasta, tossed salad, steamed veggies

Friday, May 2
No knead whole wheat bread, scrambled eggs, cantaloupe
Pizza boats, fruit salad, carrots and cucumbers, olives
Easy noodle stir fry with chicken, broccoli, carrots, and zucchini

Saturday, May 3
Sweet pecan French toast casserole (recipe in {Healthy} Make-Ahead Meals and Snacks eBook).
Leftovers
Easy cheesy bean dip, tortilla chips, salsa, pineapple, sweet peppers

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Menu Plan for the Week ~ Happy Easter!

April 20, 2014 by Laura Leave a Comment

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I hope you are having a wonderful day celebrating the resurrection of our Savior! Happy Easter to all!

We are keeping our plans very simple today, focusing on worship and rest. After a weekend of travel, we wanted a nutrient filled (but easy to make) lunch. Therefore, we put together Easy Taco Salads and ate outside in the sunshine. Awesome!

Easy Taco Salad with homemade French Dressing

I’m excited to use several of the freezer foods I’ve been making the past few weeks. Catch up with all the Freezer Cooking Challenge posts here. My freezer is full, and I’m loving it!

Here’s our Happy Easter menu this week:

Sunday, April 20
Instant oatmeal packets with dried fruit
Easy taco salad, sweet peppers
Small group potluck – I’m making Black bean salsa with chips, a bowl of grapes, and a veggie tray

Monday, April 21
Whole wheat waffles, fresh blueberries, whipped cream
Tuna salad on lettuce and tomatoes, sweet peppers, peaches and cottage cheese
Cheesy Beef and Pasta Casserole (recipe in {Healthy} Make-Ahead Meals and Snacks eBook)

Tuesday, April 22
Strawberry cream muffins, scrambled eggs, bananas
Spicy avocado dip with chips, fresh pineapple, carrot sticks
Bacon wrapped cream cheese chicken (recipe in  {Healthy} Make-Ahead Meals and Snacks eBook), tossed salad, green beans, creamy orange cooler

Wednesday, April 23
Dark chocolate almond granola, kiwi
Popcorn chicken, ranch potato wedges, peas, sweet peppers
Calico beans, tossed salad, cantaloupe

Thursday, April 24
Poppy Seed Bread with Orange Glaze (recipe in {Healthy} Make-Ahead Meals and Snacks eBook), fried eggs, apple slices
Easy cheesy bean dip with chips, pineapple, cucumbers and carrots with ranch
Baked three cheese chicken pasta, tossed salad, steamed broccoli and carrots

Friday, April 25
Easy breakfast casserole, clementines
Lamb burger patties, sweet potato fries, creamy coleslaw, strawberries
Grilled barbeque chicken, baked potatoes, tossed salad, roasted asparagus

Saturday, April 26
Scrambled cheesy eggs, fruit and kefir smoothies
Leftovers
Italian pasta bake, tossed salad, corn, green beans

Just a reminder to grab your free $10 to spend on whole food groceries. I’m so thankful for resources like this to help us feed our families well while sticking to the budget!

I’d love to hear what you’ve been up to this Easter. :)  Also – be watching for some very fun posts and giveaways coming up this week.  We’re throwing a party!  You’ll receive the official invite in a couple days. Join us for some spring-time fun!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Menu Plan For the Week ~ Waking Up To a Ready-Made Breakfast

April 13, 2014 by Laura 1 Comment

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Every day this week, our family will be waking up to a healthy breakfast that has already been prepared. You wanna do the same? Here are all the plans to make this happen. You are going to love this!

Speaking of breakfast, you should know that I made the worst breakfast ever yesterday. I think my hair is still holding on to the smell from the nastiness I put in front of my family to eat. I had grand plans to fill us all full of good protein by making a hearty (but quick) meal of Bacon Cheesy Eggs before soccer games. Therefore, I already had the bacon chopped up and cooked ahead of time. While getting eggs cracked open and whipped, I started rewarming the bacon in the skillet – on high heat. Within just a few seconds, it started smoking and smelling up the kitchen. Oh well, I thought. I’ll just quickly add the eggs, scrambled them up together, and all will be well.

If only.

That bacon was apparently beyond repair, making the bacon/egg/cheese mixture taste like ashes. Not that I’ve ever eaten ashes.

We sort of choked it down, because it is very hard to throw away farm-fresh eggs, even if they do taste like burnt fire wood. And that is how I sent my children off to the soccer fields so that they could run several miles and attempt to do fancy footwork. It was not one of my finer moments. But as Asa (our 16 year old) said with a grin, “Well, the cantaloupe sure is good. At least you didn’t burn that.” Yes, at least. :)

Raspberry Oatmeal Bars 12

These Raspberry Oatmeal Bars aren’t in our freezer cooking plan for this week,
but they are another example of a great recipe you can make the night before
to serve first thing in the morning. We love these bars!

Here’s what I’ll be trying not to burn this week:

Sunday, April 13
Raspberry oatmeal bars, applesauce
Cheesy beef and pasta casserole (recipe in {Healthy} Make-Ahead Meals and Snacks eBook), tossed salad, green beans
Small Group potluck

Monday, April 14
Easy breakfast casserole, cantaloupe
Chicken patty sandwiches, lettuce and tomatoes, pickles, carrots, fruit smoothies
Cheeseburger macaroni, tossed salad, roasted asparagus

Tuesday, April 15
Poppy seed bread with orange glaze (recipe in {Healthy} Make-Ahead Meals and Snacks eBook), eggs, strawberries
Rice and veggie stir fry with zucchini, carrots, and broccoli
Chicken tacos, fresh pineapple

Wednesday, April 16
Sweet pecan French toast casserole (recipe in {Healthy} Make-Ahead Meals and Snacks eBook), kiwi
Sloppy joes, creamy coleslaw, cucumbers and carrots with ranch, blackberries
Lamb chops, baked potatoes in the crock pot, tossed salad, peas

Thursday, April 17
Poptarts, bananas
Popcorn chicken, potato wedges, steamed carrots and broccoli
Tuna casserole, peas, roasted asparagus

Friday and Saturday – travel days (packing some food for the road, especially fruits and veggies)

Please make plans to join us this week for the Freezer Cooking Breakfast Challenge.  You’ll love getting ahead for the morning!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Menu Plan For the Week – with more freezer cooking plans

April 6, 2014 by Laura Leave a Comment

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So…freezer cooking this week. Are you in? Most importantly, do you have your chicken? :)  You can check out all the plans, download the grocery list, and access the recipes here. Make plans to join us this week!

Black Bean Chicken Nachos

Here’s our menu plan for the week, which of course, includes a lot of chicken. I also added in some coconut flour recipes since I found such a great deal on coconut flour yesterday:

Sunday, April 6
Homemade instant oatmeal, pears
Sloppy joes, carrot sticks, fruit
Small group fellowship:  Nacho bar

Monday, April 7
Green machine milkshakes, coconut flour muffins
Chicken chef salad with tons of veggie choices, crispy cheese crackers
Pizza boats, fruit salad, raw veggies

Tuesday, April 8
Scrambled eggs, quick mix biscuits, kiwi
Black bean chicken nachos, fresh pineapple, sweet peppers and cucumbers
Shepherds pie, tossed salad, strawberries

Wednesday, April 9
Whole wheat waffles, blueberries, whipped cream
Crock pot barbecue chicken breast sandwiches, creamy coleslaw, carrots and cucumbers with ranch, peaches
Tuna casserole, peas, tossed salad

Thursday, April 10
Poptarts, fried eggs, bananas
Taco corn fritters, pineapple mango smoothies green beans
Bacon wrapped cream cheese chicken (recipe in {Healthy} Make-Ahead Meals and Snacks eBook), tossed salad, roasted asparagus

Friday, April 11
Pumpkin chocolate chip muffins, applesauce
Turkey ranch pinwheels, chocolate milkshakes, grape tomatoes, carrots and cucumbers
Potato soup, sweet peppers, tossed salad, coconut flour cheddar drop biscuits

Saturday, April 12
Cranberry white chocolate chip breakfast cookies, fried eggs, oranges
Leftovers
Chicken noodle soup, tossed salad

Did you sign up for BudgetFocus and take advantage of the big discount they’re offering? Budgeting made simple!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Cheesy Beef and Pasta Casserole ~ Finishing Freezer Cooking Week One

April 2, 2014 by Laura 4 Comments

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Heya! We are in our final stretch with week one of the Freezer Cooking Challenge. I have loved hearing from so many of you that have joined in. This is so much fun – cooking together! Too bad we can’t also do dishes together. Or make our kids do dishes together so that we can all just sit and drink coffee together and chat. Yes, I like that plan. Why did I not think of that before?

Here’s what we’ve made so far:

  • Cheesy Beef and Rice  – catch the details in this post
  • Bacon Cheeseburger Casserole (recipe in {Healthy} Make-Ahead Meals and Snacks eBook) – catch the details in this post
  • Creamy Salsa Enchiladas (recipe in Let’s Do This! eCourse, Lesson 2) or if you prefer, you can make the Cheesy Salsa Enchiladas version of this recipe – catch the details in this post

Now, we’re down to Cheesy Beef and Pasta Casserole (recipe in {Healthy} Make-Ahead Meals and Snacks eBook). This casserole has definitely become a family favorite. It is as simple to make as spaghetti, yet it tastes like something super special. That’s probably because I always stir in a lot of love.  Love, that is, in the form of cream cheese. It has a love language all its own, right?

To finish up this week’s freezer cooking assignments, all you need to do is get out the remainder of your cooked meat, boil your noodles, stir together all remaining ingredients, spread mixture into pans, top with cheese, put on a lid, label, and you’re done. Phew. Sounds like a lot, but really, it’s as easy as making spaghetti. While stirring in love.  And cream cheese.

beef freezer cooking 6

The night I finished this and served it, we ate it with a simple salad and roasted asparagus. So much deliciousness! I love knowing I’ve got another dish of this casserole in the freezer ready to be served on a busy day.

cheesy beef pasta meal

At this point, hopefully you’ve put together eight casseroles: four to eat this week, and four to freeze for another day. This freezer cooking thing really isn’t so hard, is it?

Stay tuned for upcoming plans for Freezer Cooking Week Two – the week of the chicken. I’ll have a grocery list and game plan ready for you on Friday. :)

Give us an update! How is the challenge going for you this week?

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Menu Plan for the Week – Freezer Cooking Plans

March 30, 2014 by Laura Leave a Comment

This post may contain affiliate links. For more information, please see our disclosure policy.

Since the Freezer Cooking Challenge plan for this week includes making food for each evening, along with making extra for the freezer, you’ll see all of those casseroles sprinkled into this week’s menu plan. I love the simplicity of this getting ahead system! (Please make plans to join us for this challenge! Tonight I’ll post the next steps we’ll be taking.)  If my freezer cooking plan gets shifted around, I’ll simply shift around my menu plan.

Notice all of the easy fruit and vegetable side dishes that go along with our main dishes. It is so much fun to fill the cart with fresh or frozen produce, and then to load the table with a variety of these great and colorful foods during each meal time.

How to Serve Fruits and Veggies

Here’s our full menu plan for this week:

Sunday, March 30
Homemade instant oatmeal, blueberries
Cheesy salsa enchiladas, fresh fruit plate
Afternoon road trip, packing food to go

Monday, March 31
Cream cheese pumpkin muffins, scrambled eggs, applesauce
Creamy mac and cheese, peas, sliced cucumbers and carrots with ranch, strawberries
Cheesy beef and rice, tossed salad, green beans, pear slices

Tuesday, April 1
Honey cinnamon muffins, green machine milkshakes, apples
Potato soup, sweet peppers, sliced cucumbers and carrots with ranch, oranges
Bacon cheeseburger casserole (recipe in {Healthy} Make-Ahead Meals and Snacks eBook), tossed salad, asparagus

Wednesday, April 2
Oatmeal Breakfast Bars, blueberries, clementines
Homemade tomato soup, cheesy cauliflower cakes, sweet peppers, canned peaches
Cheesy beef and pasta casserole (recipe in {Healthy} Make-Ahead Meals and Snacks eBook), tossed salad, steamed carrots and broccoli

Thursday, April 3
Peanut butter pancakes, bananas
Spanish rice, strawberry peach yogurt smoothies, sliced cucumbers and carrots with ranch
Creamy salsa enchiladas (recipe in Let’s Do This! eCourse), tossed salad, fresh pineapple

Friday, April 4
Whole wheat donuts, clementines
Popcorn chicken, creamy coleslaw, sweet peppers, pears
Whole wheat pizza, tossed salad, pineapple mango smoothies

Saturday, April 5
Fried eggs on toast, oranges
Leftovers
Tuna casserole, peas, tossed salad

 How is the Freezer Cooking Challenge going for you so far? 

Just a reminder to go sign up for our BudgetFocus giveaway!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

You. Me. Freezer Cooking. Let’s Do This! {Take the Challenge}

March 28, 2014 by Laura 13 Comments

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350x350_Challenge

I am in freezer cooking mode for two reasons:

1. I’m out of prepared food in the freezer. All my pyrex dishes are empty and forlorn. They sit stacked and weepy in my cabinet.
2. Spring soccer season is starting, which means that our evenings and weekends will be full, and my cooking time will be very limited. I need food that is healthy, hearty, and ready to put into the oven with no effort.

I want you to join me! Think of it:  Together we cook and get ahead. We all save money. We all save time. We all drop kick the stress that comes with busy evenings, full weekends, and hungry families.

The best news:

As we do this, not only will we be making food for our freezers, we’ll be practicing the Cook Once, Eat Twice (or More) method. This means we’ll be making two of everything – one to eat the day we make it, the other for our freezer. You’ll be making tonight’s dinner (something you need to do anyway), and an additional dinner for another day. See how efficient we’ll be?

Is freezer cooking intimidating to you?  Do you have trouble being motivated to get ahead in the kitchen? No problem. I’m going to walk you through this process during the next few weeks.

Don’t have time for freezer cooking or getting ahead?  Not to worry. We’re not going to spend hours at a time on this. We’re going to break this down into small tasks. You’ll be amazed at all you can do to get ahead when you just do a little bit at a time. That means that even if you have a house full of little ones, even if you work outside the home, even if you really don’t see how you can fit anything else into your day – you can make this work.

I’m excited to walk you through this freezer cooking thing! And I believe we all know how excited I am to use my Pyrex.

I reserve the right to change my plan once I get going with this and hit it hard in the kitchen, but here’s what I’m looking at for the next few weeks of freezer cooking.

Week One ~ Filling the Freezer With Beef Dishes
Week Two ~ Filling the Freezer With Chicken Dishes
Week Three ~ Filling the Freezer With Breakfast Items
Week Four ~ Filling the Freezer With Meatless Meals

See, it just makes sense to focus on one “food group” at a time. If I’m going to brown one pound of hamburger meat, I might as well brown eight or ten. It saves loads of time and energy! That’s why we’ll focus on beef recipes during Week One. And so on.

All of the recipes we’ll use are family friendly, and use basic, real food ingredients. I will choose recipes that are either on my site or in our Let’s Do This! eCourse or {Healthy} Make-Ahead Meals and Snacks eBook. The eCourse and eBook have so many of our favorite recipes, plus many of you already have access to them. Still don’t have Let’s Do This! eCourse or {Healthy} Make-Ahead Meals and Snacks eBook? I just knocked to price down to $5 total for both. A steal of a deal! They are resources you’ll use over and over.

I will provide you with grocery lists and check lists. I will walk you through each step so that you can easily and efficiently feed your family each day, all while you fill the freezer too!

Tonight, I’ll post our plan for Week One so that you can learn all of the specifics and prepare yourself for the challenge. Ready to get ahead in the kitchen?!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Menu Plan For the Week

March 23, 2014 by Laura Leave a Comment

This post may contain affiliate links. For more information, please see our disclosure policy.

Today has been so much fun! We already had plans for several to come over for lunch after church. Then, out of the blue, it worked for my brother and his family of six to drive up for the day. Suddenly, I had 20 people at my house for lunch. It was loud, crazy, and awesome. I love it when God gives us bonus blessings we weren’t counting on!

Here’s our menu plan for this week:

Sunday, March 23
Oatmeal breakfast bars, pears
Roast, potatoes, carrots, green beans, corn, rolls, ice cream
Small group: Sloppy joes with fun side dishes brought by others

Monday, March 24
Strawberry cream muffins, applesauce
Easy noodle stir fry with broccoli, carrots, mushrooms, and zucchini
Orange chicken, rice, peas, tossed salad

Tuesday, March 25
Fried eggs on toast, oranges
Crustless Pizza, green machine milkshakes, sweet peppers, olives
Italian cream cheese chicken, tossed salad, roasted asparagus

Wednesday, March 26
Dark chocolate almond granola, kiwi
Tuna casserole, peas, strawberries
Lamb chops, baked potatoes, green beans, creamy coleslaw

Thursday, March 27
Cream cheese pumpkin muffins, bananas
Black bean chicken nachos, fruit and yogurt smoothies
Alfredo sauce with pasta, tossed salad, steamed broccoli and carrots

Friday, March 28
Easy breakfast casserole, clementines
Calzones, sweet peppers, cucumbers with ranch, carrot sticks
Lasagna casserole, tossed salad, corn

Saturday, March 29
Quick mix pancakes, blueberries
Leftovers
Beef stew, cornbread, tossed salad

Have you tried the Green Machine Milkshakes yet? They are surprisingly delicious!

Green Machine Milkshakes

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Menu Plan for the Week

March 16, 2014 by Laura 1 Comment

This post may contain affiliate links. For more information, please see our disclosure policy.

Today after church, one of my friends rounded up a bunch of ladies and we all went out for lunch together. Matt and the boys fended for themselves. What a treat!

Cheesy Cauliflower Cakes

Have you tried these Cheesy Cauliflower Cakes yet? So delicious!

Here’s what our menu looks like this week:

Sunday, March 16
Easy breakfast casserole, fruit plate
Out for lunch with friends
Small Group:  Italian pasta bake, sides brought by others

Monday, March 17
Whole Wheat Waffles with blueberries, strawberries, and whipped cream
Baked potatoes in a crock pot, green machine milkshakes, sliced cucumbers
Baked three cheese chicken pasta, tossed salad, steamed broccoli

Tuesday, March 18
Pancake and sausage muffins, applesauce
Calzones, pineapple mango smoothies, carrot sticks, sweet peppers
Homeschool basketball team award night dinner

Wednesday, March 19
Scrambled eggs with cheese, snickerdoodle muffins, clementines
Calico beans, honey whole wheat bread and butter, fresh pineapple
Beefy enchilada bake, tossed salad, green beans

Thursday, March 20
Dark chocolate almond granola, apples
Bean and cheese burritos, strawberry peach slushies, sweet peppers, olives
Alfredo sauce with pasta, tossed salad, roasted asparagus

Friday, March 21
Flaky cream cheese pastry, kiwi
Black bean chicken nachos, oranges, carrot sticks
Chili, cheesy cauliflower cakes, cucumbers with homemade ranch

Saturday, March 22
Whole wheat donuts, strawberries
Leftovers
Cheeseburger macaroni, peas, tossed salad

What are you eating this week?

——————————————————————————–

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Menu Plan for the Week ~ including strawberry shortcake so I can pretend that it’s summer

March 2, 2014 by Laura 6 Comments

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Every good and perfect gift comes from above. This includes the cold weather, right? Freezing temps, blowing snow, amazingly cold wind chill, frozen nose hairs – it’s all a part of living in a state that has long, cold, windy winters.

It’s so easy to complain when we’re too hot or too cold. As for me, I struggle to be content with cold weather by the time March rolls around. I’ve been cold since September, my wool socks now have holes in them, and I’m so ready for sunshine I tear up a little when I think about the rays beaming down on my (pale) face. I know that if I’m complaining about the weather, I’m grumbling against God, because He’s pretty much the one in control of what falls from the sky and blows across the plains. So I’m trying very hard to keep a good attitude and enjoy the fact that I live in an area that has four beautiful seasons. Spring really is coming. Sometime. Really. I know it’s true.

Well, all that to say that I’m doing everything I can to give my attitude a lift. This week, that’s going to include making Strawberry Shortcake. It is definitely not strawberry season here yet. But I found a decent deal on them at the store this weekend. They look nice, and have more flavor than those we get shipped to Nebraska in January. In a desperate effort to believe that spring really is coming, I bought two big containers. For breakfast tomorrow morning, we are going to have shortcake (made from whole wheat and honey). We’ll heap on the strawberries and whipped cream. We’ll pretend like it’s summertime. And we’ll drink hot tea, because clearly, it isn’t summertime and our toes will still be frozen. Fake it till you make it, right?

Strawberry Shortcake with Whole Wheat and Honey

Strawberry Shortcake Recipe

I’d also like to pretend it’s summertime by grilling burgers and eating watermelon. Seeing as turning on the grill when it’s below zero is impossible, I’m going to have to stick with eating soup and being patient.

Here’s our menu for this week:

Sunday, March 2
Instant oatmeal packets, fruit
Clean out the fridge
Small group fellowship – I’m making baked potatoes and everyone else is bringing toppings

Monday, March 3
Strawberry shortcake and hot tea
Potato soup, sliced cucumbers and carrot sticks with homemade ranch dip
Sweet and sour meatballs (recipe found in lesson 5 of Let’s Do This! eCourse), rice, tossed salad, roasted broccoli and carrots

Tuesday, March 4
Whole wheat waffles, blueberries
Grilled cheese sandwiches, homemade tomato soup, blackberries, sweet peppers
Orange chicken, tossed salad, peas

Wednesday, March 5
Snickerdoodle muffins, applesauce
Easy noodle stir fry with broccoli, carrots, and zucchini
One dish meat and potato casserole, tossed salad

Thursday, March 6
Fried eggs on toast, oranges
Pigs in a blanket, fruit salad, cucumbers and carrots
Pizza casserole, tossed salad, green beans

Friday and Saturday – traveling for boys’ basketball tournament. Packing some food/eating out some.

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!
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