Heavenly Homemakers

Encouraging women in homemaking, healthy eating and parenting

Tips for Making a Gluten Free Diet (or Any Diet) EASY!

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If you eat a gluten free diet, or even if you don’t, you’ll want to check out these tips for making your meal prep easier!

You may recall that a few weeks ago I shared that my husband, Matt, was experimenting with a vegan diet to see if that helped some minor health issues he was having. I personally found that trying to cut meat, dairy, and eggs from his meals was pretty challenging! But that’s probably because I’m such a meat-loving, dairy-loving girl! So I was only able to come up with a few ideas for meat free, dairy free, egg free meals.

The results? That particular diet experiment didn’t really help, but it did boost our vegetable and fruit intake! So we’ve held onto that and been even more determined than we already were to be sure we’re all eating plenty of fruits and veggies!

Meanwhile, we visited our wholistic doctor in Lincoln to see what she might have to offer Matt. We are so thankful to have this resource closeby, and her remedies have been making a difference, praise God! Along with her remedies and treatments, she also recommended that Matt try cutting gluten for the short term to at least give his digestive system a break as it heals.

So our pendulum swung! Matt didn’t necessarily go back to eating lots of meat, dairy, and eggs, but it would be pretty tough to cut out gluten and not at least eat some meat and eggs! So he went cold turkey on gluten (without a complaint, because it truly wasn’t very hard – oh except for that one day someone took hundreds of fresh donuts to his work!) and added back in some meat and eggs, with the occasional dairy product.

My personal opinion is that eating gluten-free is MUCH EASIER than eating vegan. I didn’t have the least bit of difficulty making gluten free meals for Matt, and most of the time, the entire family eats what he’s eating because most gluten free meals are just…normal. Rice dishes, meat and potato meals, tacos made with corn tortilla shells? Normal. Easy. Tasty.

So that I could easily stay on top of our gluten free meal needs, I started making a few naturally gluten free foods in any spare moment so I could put meals together at night without much effort.

You guys, this isn’t just about eating gluten free. I do this any day, any time, and that’s where all these Simple Real Food Recipes  came from. If we all – GF or not! – spend a few minutes here and there getting ahead when we can? We can make are meal prep so much easier!

So you’ll notice that while these are the naturally gluten free foods I have been prepping ahead, these are also the normal foods I prep ahead. These just happen to be normal and gluten free at the same time. (Is it ok that I’m using the word “normal” here?! It’s just that many, many foods we normally eat are naturally gluten free. We don’t have to make this difficult! Let’s just eat normally! And also gluten free. Ok.)

Tips for Making a Gluten Free Diet (or Any Diet) EASY!

1. Make rice ahead of time

I make a batch or two of this Amazing Stick-of-Butter Rice, store it in the fridge, then pull out spoonfuls to make:

This make meal prep incredibly easy, especially if I:

2. Make hamburger meat ahead of time

You know that for years I’ve been cooking hamburger meat ahead of time and storing it in meal-size portions to pull out for easy meal prep. But now that I’ve learned how to make it in my Instant Pot? Wow, is it easy! And such a time saver!

I often have several pounds of cooked hamburger meat ready to grab and use. I can stir it in with the cooked rice as mentioned above, and we can have a meal ready in just 5 minutes! I love this!!

Here are some naturally gluten free meals I can make with my cooked hamburger meat:

3. Put meat in the crock pot early in the day

Then I can just add some fruit and veggie side dishes at meal time and we can quickly sit down and eat! Some of our favorite naturally gluten free meaty main dishes are:

Now, I didn’t tackle gluten free breads or pancakes. Those take special-ish ingredients and I didn’t feel the need to “go there” because Matt was fine with all that we’ve had to offer. I did purchas some gluten free pasta to have on hand and I purchased a gluten free pizza crust for him to eat on days we were making pizza for ourselves. I’m thankful these are readily available to buy!

Gluten Free Snacks and TreatsYum

Oh, and for years I’ve kept Coconut Flour on hand because it’s nourishing and fun to work with! Since it’s naturally gluten free and I have fun recipes we like to make with it, I have tried to keep any variety of these fun treats made and in the fridge:

Tapioca Pudding (which, for the record, makes a great breakfast!) is easy and we love it! So I made a big batch to grab from our fridge to eat as needed…

These Super Moist Flourless Brownies and Super Moist Flourless Peanut Butter Brownies are a favorite of ours also! They are completely grain free and I’ve made them for a couple of years now just because they are delicious and nourishing!

Muffins!

While I’m writing this, I am remembering that I have a fantastic Coconut Flour Muffin recipe that has been on my site since 2011! Time to dust that one off and make it again. They are so good!!

Ha! And I just remembered I have this recipe also for Coconut Flour Chocolate Cupcakes. How have I forgotten about these??!

See, this is why I started a Club Membership Site!! All these fantastic recipes and resources get buried and forgotten. Shucks, if I’ve forgotten them I’m quite sure you probably have. The Club Membership site makes it SO MUCH EASIER to access all of these recipes! Check it out and join us!

What are your favorite tips to get ahead to make meal prep (gluten free or not) easier?

 

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No-Bake Chocolate Chip Cookie Dough Bites – (Gluten and Dairy Free)

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You might notice that this No-Bake Chocolate Chip Cookie Dough Bites recipe looks identical to our No-Bake Chocolate Chip Cookie Dough Bars recipe. This one is a fun one to make with your kids!

Yep. You figured it out. Same recipe. One shaped into bars. One shaped into balls. We are so creative, are we not?

Speaking of creative, we’ve got three other simple varieties of this recipe here. Just a few ingredient variations will give you one of these!


Grab the No-Bake Cookie Dough Bite recipes here:

Need Coconut Flour?

I found a great price here!

Need Almond Butter?

It’s hard to find a good price on this! Aldi has been my best option, if and when I can make it there to shop. (I live an hour away from the closest Aldi, boo!) Try to find one without added sugar. Or better yet, if you can find a good price on almonds, make Homemade Almond Butter!

Need Honey?

I much prefer and recommend buying local honey! Otherwise, I recommend buying a big jug from Azure Standard if that is an option for you.

Need Chocolate Chips?

My very favorite chips are these Enjoy Life Mini Chocolate Chips! They are usually more expensive in the summer as they don’t ship well in the heat. So watch for them to go down in price in the fall and winter months, then stock up!

Need Vanilla Extract?

Oh how I love making it myself! Unfortunately, the price of vanilla beans has gone up over the years. Boo. Still, I think it’s best to make it ourselves if we can! Learn how here!

And now, grab your kids and let them help you make these awesome little treats!

No-Bake Chocolate Chip Cookie Dough BitesYum

No-Bake Chocolate Chip Cookie Dough Bites - 5 Ingredients
 
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Serves: 12-15
Ingredients
  • 1 cup natural creamy almond butter
  • ¼ cup honey
  • 1 teaspoon vanilla extract
  • ½ cup coconut flour
  • ¼ cup mini chocolate chips
Instructions
  1. Mix the ingredients together in a bowl until well combined.
  2. Roll the mixture into teaspoon-sized (or whatever sized) balls.
  3. Refrigerate for about 30 minutes before serving.

We like using a cookie scoop like this one to make these Cookie Dough Bites.

Looking for more help as you pull your kids into the kitchen with you?

If you really want to go all in and teach your kids to cook this summer, I encourage you to invest in Katie Kimball’s Kids Cook Real Food eCourse. I used this course with Malachi and plan to use it with Bonus Boy too. It is FANTASTIC!!! Get the details here. And pick up her awesome FREEBIE —>

 

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Simple Santa Brownies (Grain Free or Regular!)

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I found this idea for Simple Santa Brownies and decided that surely I could make a healthier version of them. I was not wrong. I was very right. And come to find out, Santa is very, very delicious.

Now obviously, you can take this idea and go with it no matter if you’re using a boxed brownie mix or a healthier brownie recipe. But I loved the idea of using my Super Moist Flourless Brownie Muffin recipe for this! It turned out fabulously.

Finding good strawberries this time of year is a little bit tricky, I realize. But for the sake of creating these awesome treats, I think it’s worth your purchase.

It’s probably also worth noting that if I can make these, anyone can make these. I’m no decorator. I rarely try to make cute food because I know I’m not good at it. But whipped cream and strawberries win the prize on these. Who knew real food could be used to decorate a fun Christmas treat!

I’ll repost my flourless brownie recipe for you here. But if you want my full sugar, full flour recipe, you’ll find it here!

Flourless Brownie Muffins for Simple Santa Brownies

Simple Santa Brownies (Grain Free or Regular!)
 
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Serves: 9
Ingredients
  • 1½ cups (12-ounces) Peanut Butter or Almond Butter
  • ½ cup honey
  • ½ cup unsweetened cocoa powder
  • 2 eggs
  • ½ teaspoon baking soda
  • For Santas:
  • 9 strawberries, washed and with greens removed
  • 1½ cups heavy whipping cream
  • 5 drops liquid stevia or 1 Tablespoon sugar
Instructions
  1. Stir all ingredients together until well combined.
  2. Scoop batter into 9 paper-lined muffins cups.
  3. Bake in a 350 degree oven for 12-15 minutes. (Remove them from the oven when they are just slightly underdone so they come out moist!)
  4. Whip cream and stevia or sugar until stiff peaks form.
  5. Once brownie muffins have cooled, top them with whipped cream and a strawberry.
  6. Top the strawberry with a "snowball" of whipped cream.

 

What’s your favorite brownie recipe?

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16 Delicious Flourless Treats

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I am a wheat eater and a gluten consumer. I use freshly ground flour several times each week. Even so, I love making Flourless Treats for a change of pace. After all, we all get plenty of grains in our diet. Making treats that are flourless is a great choice for all of us!

The beauty of this list of Flourless Treat recipes I’m sharing is that every single one of them tastes like something special. These recipes don’t include weird ingredients that make them seem “healthy.” Not that any of us are opposed to eating healthy, of course. It’s just that some healthy treat recipes are strange and awkward and leave the consumer wanting an actual cookie that isn’t made with banana paste and finely ground chicken feathers. Or some such.

So please, my friends. Enjoy the following delectable recipes that no one will suspect to be “out of the norm.” All will eat these and be delighted. They will share them with their friends, saying, “Hey, you’ve got to try this cake!” Meanwhile, over in the corner, you will be chuckling over the fact that once again, you pulled off the “I made treats without flour in them and nobody suspected” trick.

Not that we’re trying to be tricky. I mean, we can’t help it if our healthier food tastes just as good if not better than their less healthy counterparts. There’s nothing we can do about this. Making great food in healthy ways is simply what we do now. We can’t even help ourselves.

Without further ado…

16 Delicious Flourless Treats

  1. Flourless Brownie Muffins (my very favorite!)
  2. Super Moist Flourless Peanut Butter Brownies
  3. Super Moist Flourless Brownies
  4. Chocolate Cheesecake Fudge
  5. No Bake Chocolate Chip Cookie Bars
  6. Low Sugar Flourless Peanut Butter Cookies
  7. No Bake Cookie Cups 
  8. Honey-Sweetened Flourless Peanut Butter Bars
  9. Low Sugar Flourless Peanut Butter Cookies
  10. Flourless Fudge Cookies
  11. Flourless Peanut Butter Chocolate Chip Cookies
  12. Honey-Sweetened No Bake Cookies
  13. The Most Amazing Flourless Cake
  14. Flourless Peanut Butter Bread
  15. Flourless Peanut Butter Muffins
  16. Flourless Pumpkin Muffins

P.S. Every single recipe on this list is a perfect choice to make for your friends and family members who eat Gluten Free. Only beware of the recipes which include oats, making sure to use GF oats!

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Easy Flourless Pumpkin Muffins

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If you can’t have wheat in your diet, you will love the Flourless Pumpkin Muffins recipe I am about to share. But even if you CAN have wheat in your diet, I always recommend that we should cut back on eating so much wheat and grain to give our digestion a little break. So these muffins are for you too. :)

What’s great about these muffins, besides the fact that they are flourless and deliciously pumpkin-y is that they are also filling and super nourishing. These include creamy almond butter, which makes these Flourless Pumpkin Muffins such a great start to the day!

Truly, can you believe these don’t have flour in them? They look so normal! (Hmmm, that’s what people have said about my children. “Really? Your kids are homeschooled? But they act so normal!” Ahahaha! Can you even believe it’s possible?! But I digress…)

I mix these muffins in my Blendtec, simply because it means I can throw them together so quickly. I blend the batter, then pour it into prepared muffin tins. Easy and awesome!

Easy Flour Pumpkin Muffins

3.7 from 3 reviews
Easy Flourless Pumpkin Muffins
 
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Serves: 18
Ingredients
  • 2 cups creamy almond butter
  • 15-ounces pumpkin puree
  • 3 eggs
  • ½ cup sucanat or brown sugar
  • 1 teaspoon baking powder
  • 2 teaspoons Pumpkin Spice OR 1 teaspoon ground cloves, 1 teaspoon cinnamon, and ½ teaspoon nutmeg
Instructions
  1. Blend all ingredients together in a blender or with a hand mixer until smooth.
  2. Scoop batter into 18 paper-lined muffin tins.
  3. Bake in a 400 degree oven for 20 minutes or until golden brown.

*Find the recipe for our Pumpkin Spice mix here. Or substitute: 1 teaspoon ground cloves, 1 teaspoon cinnamon, and 1/2 teaspoon nutmeg in this recipe.

Need more Flourless Recipes?

 

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Lunch in a Jar: Mini Crustless Quiche

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If we can bake Quick Bread in a Jar we can certainly bake Mini Crustless Quiche in jars. Check this out!

Surely your first question is: “If I bake quiches in jars, then pack them in a lunch, won’t they taste weird since they are cold?”

You would think so. But these quiches actually taste good cold. Or, if you have the ability to rewarm them, that’s great too. <— Laura states the obvious.

Just like so many Lunch in a Jar ideas we are sharing this month, these Mini Crustless Quiches can be made to order. Add or exclude whatever your family likes. It’s super easy to line up several jars and fill them using an “assembly line” method.

If you have cooked meat, put some in each jar per people’s preferences. If the kids won’t scream too loud about it, add some fresh spinach. Crack in 1-2 eggs per 8-ounce jar (1 if you have a lot of add-ins, 2 if you are more focused on eggs than meat/veggies/cheese). Add in any goodies you like: onions, sweet peppers, shredded cheese, cooked sausage, cooked bacon, chopped ham, leftover chicken – the options are only limited to your preferences and what you have on hand!

I recommend 8-ounce wide mouth jars for each Mini Crustless Quiche as they are easier to clean afterward. But truly, any 8-ounce jar will work!

—-> Did you see the fun list of supplies and jars I recommend for packing lunches? <—–

Lunch in a Jar: Mini Crustless Quiche

Lunch in a Jar: Mini Crustless Quiche
 
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Ingredients
  • 1-2 eggs per 8-ounce jar
  • 1 Tablespoon heavy whipping cream or milk per jar (optional)
  • Sea salt and pepper to taste
  • Add in options:
  • Cooked Sausage Crumbles
  • Cooked Bacon Bits
  • Chopped Ham
  • Shredded Cheese
  • Chopped Onion
  • Chopped Sweet Pepper
  • Torn Spinach Leaves
  • Leftover Cooked Chicken
  • Your choice!
Instructions
  1. Crack 1-2 eggs into each 8 ounce jar.
  2. Add cream or milk, salt and pepper, plus any add-ins you like.
  3. Use a fork to scramble the contents together in the jar.
  4. Place jars on a cookie sheet.
  5. Bake for 30-40 minutes in a 350 oven until contents in each jar have puffed up and cooked until the middles no longer "jiggle."

 

Even my pickiest kid loves these – even with the spinach!! Score!

What are your additional suggestions for Add-Ins for these Mini Crustless Quiches?

Great additions to your Mini Crustless Quiche Lunch in a Jar Idea

Consider adding any of the following to your lunch box along with your Mini Crustless Quiche

We’ve got 10 super fun Lunch in a Jar ideas to share this month – perfect for your Back to School lunchbox! Subscribe here so you won’t miss a post!

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Lunch in a Jar: Burrito Bowl

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Today’s “Lunch in a Jar” idea might sound like a strange one. But trust me when I say that a Burrito Bowl packed in a jar and taken on the road or for a work or school lunch is extremely tasty!

It’s also wonderful because it’s a great change of pace if you’re tired of sandwiches or other “normal” sack lunch foods. We’ve found that a Burrito Bowl packed in a jar tastes great hot or cold. So if you have a way to warm up your food at work or school, go for it! But if not, this Burrito Bowl will still taste great as is!

The beauty of the Burrito Bowl is that it can be made per each person’s preference. Not a fan of olives? (Me neither.) Leave them out. Love extra spice? Go nuts with the salsa or hot sauce! Everyone can build their Burrito Bowl the way they love without any extra effort!

Lunch in a Jar: Burrito Bowl

Here are the food items we like on our burrito bar:

  • Salsa Chicken
  • Seasoned Hamburger Meat
  • Brown Rice (seasoned with chili powder, garlic powder, salt, and a splash of lime juice)
  • Black Beans and or Pinto Beans
  • Salsa
  • Guacamole
  • Sauted onions and peppers
  • Mixed Greens or Spinach
  • Shredded Cheese
  • Tomatoes
  • Olives
  • Corn
  • Sour Cream

Each person can fill their bowls or jars any way they like. Stir it together and you’ve got a great meal. Make several jars ahead of time to pull out and pack to go as needed!

—-> Did you see the fun list of supplies and jars I recommend for packing lunches? <—–

Great add-ins to your Burrito Bowl Lunch in a Jar

We’ve got 10 super fun Lunch in a Jar ideas to share this month – perfect for your Back to School lunchbox! Subscribe here so you won’t miss a post!

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Super Moist Flourless Brownie Muffins – Perfect for a Lunch Box!

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Would someone please stop me from eating all of these Flourless Brownie Muffins?

Just kidding. I’d actually like to keep eating them.

And also, I can let the kids eat all the Flourless Brownie Muffins they want because there is no reason to hold back on these. Want a brownie for breakfast? Sure! Want three more brownies? Okeedokee. Ran out and need to bake more brownies? Shucks, don’t mind if I do.


It’s been so interesting to me since I posted these Super Moist Flourless Brownie and Super Moist Flourless Peanut Butter Brownie recipes. SO MANY people have had trouble with them turning out dry and crumbly. (This is the opposite of moist – what in the world?! I am baffled.)

I’ve been trying to trouble shoot and solve the mystery of this, because these recipes turn out great for me every single time! Is it my oven? It can’t possibly be that my oven works in these recipes and all other ovens don’t. Is it the temp? The time?

I do believe it’s the time. I shortened the baking time in the instructions, hoping that will make a big difference. I believe the trick to turning out perfect Super Moist Flourless Brownies is to pull them out of the oven when they are slightly underdone. If they bake too long, they will become dry and taste like burned nut butter. Meh.

So during my time of tweaking and trouble shooting, it occurred to me that I should try baking this recipe in muffin cups. Perhaps that would turn out Super Moist Flourless Brownie Muffins, I thought. Maybe if this recipe was baked in muffin cups, we could bake them for less time and avoid drying out our brownies.

Well, as it turned out, once again these Super Moist Flourless Brownie Muffins turned out perfect for me! So perfect, in fact, I had a difficult time staying out of them. “I just want one more. I can quit any time…”

As for baking time on these Super Moist Flourless Brownie Muffins, I’m going to recommend 12-15 minutes. They may look slightly underdone when you pull them out. But this is what will keep them gooey and delicious!

Super Moist Flourless Brownie Muffins

5.0 from 2 reviews
Super Moist Flourless Brownie Muffins - Perfect for a Lunch Box!
 
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Author:
Serves: 12
Ingredients
  • 1½ cups (12-ounces) Peanut Butter or Almond Butter
  • ½ cup honey
  • ½ cup unsweetened cocoa powder
  • 2 eggs
  • ½ teaspoon baking soda
Instructions
  1. Stir all ingredients together until well combined.
  2. Scoop batter into 12 paper-lined muffins cups.
  3. Bake in a 350 degree oven for 12-15 minutes. (Remove them from the oven when they are just slightly underdone so they come out moist!)

I felt this recipe was worth sharing in the middle of my Lunch in a Jar series simply because these Super Moist Flourless Brownie Muffins are perfect for your Back to School Lunchbox! They are filling, nourishing, and fun!

Other Lunch Box ideas shared so far in this series:

Great add-ins to your Fruit with Dip Lunch in a Jar

We’ve got 10 super fun Lunch in a Jar ideas to share this month – perfect for your Back to School lunchbox! Subscribe here so you won’t miss a post!

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The Most Amazing Flourless Chocolate Cake Recipe

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I am about to introduce you to The Most Amazing Flourless Chocolate Cake.

Why do I sometimes share flourless treat recipes? Because we can all stand to eat fewer grains. (But apparently I’ve decided that chocolate is still a necessity.) It’s also fun to bless the gluten free or grain free eaters among us. And I promise you this: EVERYONE will be blessed by this Amazing Flourless Chocolate Cake recipe!

I’m finding that flourless=moist. How about that? Want more of our family’s favorite flourless treat recipes? Here you go!

11 Flourless Treat Recipes

Now how about the most Amazing Flourless Chocolate Cake?

I will warn you that while most of the recipes I share now are 1-step, simple as can be recipes – this Flourless Chocolate Cake is a bit more involved. Worth it? Oh, it is so worth it. I got this recipe years ago from my friend Kim and it is truly incredible!

The Most Amazing Flourless Chocolate Cake

The Most Amazing Flourless Chocolate Cake Recipe
 
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Serves: 12
Ingredients
  • 12 ounces bittersweet chocolate chips or bittersweet chocolate, roughly chopped
  • 1 cup (2 sticks) plus 3 Tablespoons butter, cut into chunks
  • 1¼ cup sugar or sucanat (more or less to taste)
  • 6 eggs
  • 1 cup unsweetened cocoa powder
  • 1 Tablespoon milk
  • 1 Tablespoon honey
  • ¼ teaspoon vanilla
Instructions
  1. Preheat oven to 375°. Butter a 9-inch spring form pan, then line the bottom with a circle of parchment paper. Butter the paper, and set the pan aside.
  2. Place two-thirds (8 ounces) of the chocolate and 1 cup (2 sticks) of the butter in a medium saucepan over medium low heat. Stirring often, melt chocolate with butter until completely blended. Remove from heat and transfer to a large bowl. Add sucanat and mix well. Add eggs one at a time, whisking well after each addition. Sift cocoa into bowl and stir until just blended.
  3. Pour batter into prepared pan and bake for 35 to 40 minutes, or until cake has risen and top has formed a thin crust. The cake should be just firm in the center when done. Cool for 10 minutes, then invert onto a plate, removing sides of spring form pan. Remove and discard parchment paper and set cake aside to cool completely.
  4. While waiting for the cake to cool, make the chocolate glaze. Melt remaining 4 ounces chocolate and 3 tablespoons butter in a small saucepan over medium low heat, stirring until smooth. Remove from heat, then stir in milk, honey and vanilla. Set aside to cool slightly.
  5. When cake has cooled, pour glaze onto the center. Using a spatula or the back of a spoon, smooth the glaze very gently along the top and sides of the cake. Chill cake, uncovered, for 30 to 60 minutes before serving to set the glaze and make the cake easier to slice.

 

Doesn’t that look fabulous? It is super rich and oh so chocolaty. Save this recipe to use at your next special occasion. Or next Thursday is fine too. :)

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Super Moist Flourless Peanut Butter Brownies

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Like the old saying goes, when life gives you Super Moist Flourless Brownies, switch the almond butter for peanut butter and turn them into Super Moist Flourless Peanut Butter Brownies.

I admit that I often get on recipe kicks at my house. We discover a new recipe we love and we make it thirty times in forty days because we can’t get enough. (Sometimes, but not always, I exaggerate.) So it is with both varieties of these Super Moist Flourless Brownies. They are so incredibly good that we have gone through a ridiculous amount of Almond Butter and Peanut Butter in the past month and a half.

There goes the grocery budget.

Well, only sort of. After all, both of these brownie varieties are super wholesome and full of protein. So I’ll put out a pan of these for breakfast (no one complains, mind you) and because they are so rich and filling, there’s no need for me to add meat to the meal. Therefore, we’re subbing nut butter for bacon on days like this. Money-wise, it’s kind of a wash. Taste wise, well, we love our bacon, but the trade off is brownies. So everyone is happy.

If you’ve tried the Super Moist Flourless Brownie recipe (only 5 ingredients!) you’ll look at this one and notice that the only difference is a direct exchange of peanut butter for the almond butter. It’s too easy!

But here’s the thing: The tiny ingredient switch makes for a significant flavor change. This Super Moist Flourless Peanut Butter Brownies recipe really turns out a treat with the awesome peanut-butter-chocolate taste so many of us love! The Super Moist Flourless Brownies recipe made with almond butter taste like regular, but amazing, brownies.

So we love both. A lot. Like, I’m buying cases of Almond Butter just so we can make brownies. I can’t help it.

Make Your Own Nut Butters

I consistently make Homemade Peanut Butter, which does save a few pennies, but mostly just produces the most amazing peanut butter in the whole wide world. This one is super creamy and spreadable, our favorite. This one is made with straight peanuts, also incredible. Both are nourishing.

I have experimented with making Almond Butter but for the most part, I buy it already made.

Whether you make or buy your nut butters, I recommend using unsweetened, natural butters in these recipes.

Super Moist Flourless Peanut Butter Brownies

Super Moist Flourless Peanut Butter Brownies
 
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Author:
Serves: 12
Ingredients
  • 1½ cups (12-ounces) Peanut Butter
  • ½ cup honey
  • ½ cup unsweetened cocoa powder
  • 2 eggs
  • ½ teaspoon baking soda
Instructions
  1. Stir all ingredients together until well combined.
  2. Spread batter into a buttered 8x8 inch baking dish.
  3. Bake in a 350 degree oven for 18-20 minutes. (Remove them from the oven when they are just slightly underdone so they come out moist!)

 

Can you believe, these brownies have taken the place of my Fat Bombs for now? Depending on the day. I guess it’s apparent I really like my chocolate and my peanut butter, in all its healthy forms.

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Want 111 more recipes that include 5 or fewer real food ingredients? Here’s our best collection!

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