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Menu Plan for (three days of) the Week

May 12, 2013 by Laura Leave a Comment

This post may contain affiliate links. For more information, please see our disclosure policy.

My family is spoiling me again this Mother’s Day. I just finished a delicious lunch (made by everyone but me), and now I am listening to Matt and the boys clean the kitchen. I think I may go take a nap. 

mothers_day_1 
No, the boys didn’t get up at the crack of dawn to bake fresh rolls. 
I happened to have some in the freezer, 
so all the boys had to do was get them out to thaw before church. 
:)

Here are the flowers I received at church today. Each boy (including Matt) got to pick one flower to give me. I am amazed that somehow they coordinated and all picked a different color to bring to me. 
mothers_day_2

Our family has some exciting days ahead of us this week and next. We take off Wednesday for a week long trip. Therefore, the menu plan? There’s no need for one.

I will share with you what the first few days of our week look like before we leave, but I’ll warn you, it is not exciting in the least:

Sunday, May 12 – Happy Mother’s Day to me in which I am not allowed to cook all day!
Scrambled eggs, fruit
Grilled BBQ Chicken, cream cheese corn, tossed salad, butterhorns
Pizza

Monday and Tuesday
Leftovers, clean out the fridge, scramble more eggs, make some smoothies, finish cleaning out the fridge

Wednesday
Pack sandwiches for the road, plus lots of fruit and water bottles

If you want some real (and helpful) menu ideas, please check out this link which is always available to you:  My menu plan archives.

I’ll share more about our upcoming trip on Gratituesday, because without a doubt, this trip is one that we have looked forward to for quite some time and we are so thankful it is finally here!!!

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Menu Plan for the Week (Where’s the Fruit?!)

April 28, 2013 by Laura 9 Comments

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peanut_butter_chocolate_chip_muffins_1

As I looked over my kitchen in an effort to plan this week’s menu, I realized how low we are on fresh and frozen produce. Indeed, we are Fruitless in Seattle…er, Nebraska.

Actually, I think it just seems this way because we are so spoiled. I love having a wide variety of fresh fruits and vegetables to choose from when I plan my meals. To get us through the beginning of the week, we do have just a few apples, oranges, and bananas. There is home-canned applesauce in the pantry. I have some frozen peas, green beans, strawberries, and blueberries. There is a little lettuce in the fridge. Otherwise, I’m looking forward to a shopping trip soon! I’ll plan to snap a picture of what I get and share it with you. (To clarify, I’ll share the picture, not the produce. Sorry. My boys eat big.)

Soooo – if you look at the menu plan and think, “Wow, she just keeps putting a generic “fruit” or “vegetable” as a side dish,” that is because by those days I anticipate being completely out of whatever we currently have on hand, and I’m not sure what I’ll be blessed to find at the store. Who knows? It could be that on Thursday, we’ll have kumquats! (Because as we all know, kumquats are plentiful in Nebraska this time of year.)  ;)

Sunday, April 28
Easy breakfast casserole, oranges
Chicken sandwiches, carrots, fruit
High School Huddle – Italian pasta bake, green beans, cream cheese corn, frosted brownies (these brownies, this frosting)

Monday, April 29
Quick mix pancakes, applesauce
Taco corn fritters, fruit kefir smoothies
Cheeseburger mac, tossed salad, peas

Tuesday, April 30
Peanut butter chocolate chip muffins, apples
Cheddar ranch burgers, sweet potato fries, fruit smoothies
Calico beans, tossed salad

Wednesday, May 1
Scrambled egg sandwiches, fruit
Sloppy joes, ranch potato wedges, green beans
Italian roast wraps, tossed salad

Thursday, May 2
Zucchini bread, bananas
Hot spinach and artichoke dip, fruit
Homemade pizza, tossed salad

Friday, May 3
Fried eggs, toast, fruit
Turkey ranch pinwheels, steamed veggies
Tuna casserole, veggies

Saturday, May 4
Sweet pepper fritata, fruit
Leftovers
Swiss steak, rice, veggies

How’s your supply of fruits and veggies? Ever had a kumquat? (Can’t say that I actually ever have.)  

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Menu Plan for the Week and My Trip to Trader Joes

April 14, 2013 by Laura 21 Comments

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I knew this weekend was going to be a busy one. As Matt rattled off our boys’ soccer game schedule late last week, and I decided that if we were going to eat well, I’d need to plan ahead. For each meal, we had a very small window of time before we’d need to leave the house again for another game. And so, I spent part of Friday getting ready.

cooking_ahead

This worked out perfectly. I made a Lasagna Casserole and a Hearty Green Bean Casserole to put into the oven as soon as we got home from games. I also made Chicken Salad for sandwiches or pitas on the run. I wish I was always able to make time to prep food ahead like this. It sure does make game days go more smoothly, as well as fill hungry soccer players who run several miles each day playing games!

I was excited that since we had to head to Lincoln for games on Saturday, and because we had a little bit of time to kill between games, I was able to run into Trader Joes for a few minutes. I spent a lot of time in the produce department, and as you can see, I had quite a bit of fun there!

trader_joes

I was able to get pears, plums, kiwi, sweet potatoes, mandarins, avocados, and sweet peppers. I love having such a yummy variety of fresh produce on hand. (We’ll see if this stash even lasts us one week…)  :)

Here’s what our menu looks like for this week:

Sunday, April 14
Breakfast cake muffins, clementines
Hearty green bean casserole (recipe in my Oh, For Real cookbook), applesauce
High school huddle at our friend’s house

Monday, April 15
Almond flour muffins (recipe coming this week), apple slices
Calico Beans, tossed salad, plums
Chicken salad on whole wheat pitas, tomatoes, fresh pineapple

Tuesday, April 16
Quick mix pancakes, blueberries
Easy noodle stir fry with broccoli, carrots, peppers, and asparagus
Chicken fried steak strips, mashed potatoes, gravy, peas

Wednesday, April 17
Honey cinnamon muffins, kiwi
Pizza boats, pears
Easy chicken pot pie, tossed salad

Thursday, April 18
Scrambled eggs, oranges
Chicken and cheese burritos, fruit salad
Cheeseburger macaroni, steamed broccoli and carrots, tossed salad

Friday, April 19
Quick mix biscuits, fruit-kefir smoothies
Calzones, apples and/or plums
Crock pot barbecue chicken breasts, baked potatoes, green beans, asparagus

Saturday, April 20
Fried eggs on toast, oranges and pears
Leftovers
Lamb chops, sweet potato fries, steamed broccoli and carrots

Do you have a Trader Joes nearby? I wish ours was closer, but it sure is fun to hop in every few months!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Menu Plan for the Week

March 24, 2013 by Laura 17 Comments

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If you haven’t already, many of you who pre-ordered Oh, For Real should be receiving it in the mail any day now! (Those of you who just ordered last week – yours will be on its way tomorrow!)  I’ve heard back from several of you who have received your book already. Thank you so much for your encouraging responses!

Jolene:  Got my Oh, For Real book today in the mail!!! Loving it already!

Patty:  Just wanted to let you know that since bringing your book home my oldest (10 years) has been cooking up a storm. I have never seen him so excited to be in the kitchen. He is preparing everything with only a little guidance. We have had a lot of messes in the kitchen, but some delicious food.

Beth:  I got my book in the mail yesterday. I enjoyed looking through it last evening even though it made me hungry. I plan to share the book with my daughter.

I have to say (and I feel a little bit giggly as I say it) – Having my own cookbook in my kitchen has already been a tremendous help to me, too. I have to keep reminding myself that it’s there. My first response when I need to check a recipe is to run to the computer to look it up here on my website. Then I remember, “Laura! Look in your book!” And there it is. I’m so thankful for it, and I’m happy to say that so far, I’ve been careful enough not to spill anything on it. (Now that I’ve said that out loud, I will probably go goober it up with a pretty combination of chicken broth, barbecue sauce, and cookie dough.)

Here is what our menu plan looks like for this week:

Sunday, March 24
Homemade poptarts, apples
Barbecue chicken sandwiches, carrot sticks
Huddle at our friends’ house

Monday, March 25
Easy breakfast casserole, oranges
Pizza boats, peas
Cheesy salsa enchiladas, tossed salad

Tuesday, March 26
Quick mix pancakes, blueberries
Chicken patty sandwiches, creamy cole slaw, strawberry-peach slushies
Roasted chicken, potatoes, carrots, gravy

Wednesday, March 27
Peanut butter chocolate chip muffins, applesauce
Tacos
Alfredo sauce with pasta, tossed salad

Thursday, March 28
Blueberry coffeecake, apples
Homemade corndogs, green beans, carrot sticks
Creamy crockpot chicken and rice, tossed salad

Friday, March 29
Baked oatmeal cups, bananas
Cheese quesadillas, pears
Popcorn chicken, steamed veggies

Saturday, March 30
Granola, dried fruit
Leftovers
Potato soup, carrots

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Menu Plan for the Week – and Our First Two Meet and Greet Events!

March 17, 2013 by Laura 23 Comments

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Our family is hanging out in Branson with extended family for a long weekend – having a blast!! What I’m most excited to share with you though, is that our first two Meet and Greet events were SO MUCH FUN!!

I was excited about it and knew it would be fun to meet some of you. I just had no idea how much fun it would be. We laughed. We met each other’s kids. We shared. We asked questions. We laughed some more.

Thank you so much to all of you who took the time to come for a visit. This made me want to take a huge tour so that I’d have the opportunity to meet more of you! Someday, maybe our family will make it to your area. :)  (Here are the upcoming  Meet and Greet events we know of for sure. And if you’re anywhere close to Springfield, MO – please come visit on Tuesday, March 19! Read the time and location details here.)

Below is a picture of part of our group in Kansas City. There were a lot more kids playing in a different room, and another gal showed up later (forgot to get a picture at that time!). And just in case you were wondering, we hid all of our sugary drinks before having Matt snap the shot. Oh wait, did I just rat all of us out?!?! Oops. :)

mandg_1

Here’s the group at Branson. Don’t worry. We weren’t hiding our sugary drinks in this picture. We just hadn’t ordered them yet.  ;)

mandg_2

Here is a good guess as to a menu plan for this week. Here’s hoping by the time we get home, I will have enough of a brain to follow it. If not, we can always resort to Creamy Mac and Cheese with a veggie.

Sunday, March 17
Banana muffins, apples
Taco bar with all the fixin’s (cooked by another family member)
Bbq beef brisket, baked potatoes, green beans, cream cheese corn (cooked by yours truly)

Monday, March 18
Giant breakfast cookies, applesauce
Burgers on the grill (cooked by another family member)
Supper – Reservation at Mel’s Hard Luck Diner (my dad has a gift certificate!)

Tuesday, March 19
Traveling day – not sure what we’re eating but we’ll see you Springfield, MO folks at Panera Bread at 10:30! I can not wait!

Wednesday, March 20
Baked oatmeal cups, clementines
Easy noodle stir-fry with broccoli and carrots
Chicken fried steak strips, mashed potatoes, gravy, peas

Thursday, March 21
Pancake sausage muffins, applesauce
Cheeseburger macaroni, green beans
Creamy chicken and rice casserole, carrots, tossed salad

Friday, March 22
Honey whole wheat bread with peanut butter and honey, grapes
Homemade pizza, fruit salad
Salmon patties, rice with butter, tossed salad, steamed broccoli

Saturday,  March 23
Homemade granola with dried fruit and milk
Leftovers
Potato soup, carrots

Are any of you enjoying a spring break?  :)
Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Menu Plan for the Week

March 3, 2013 by Laura 6 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Where is my brain sometimes?? 

Apparently, a few months ago I made two huge Apple Crisps and put them into the freezer for a “future huddle.” Hooray for me – I got ahead!! Boo for me – I forgot all about the Apple Crisps. (I think I made them back in October.)  Yay for me – I found them last week! 

They are now in my oven, baking for Huddle tonight – and they smell super good! I’ve gotta say – with how crazy our schedule has been with finishing the book and being on the road for Asa’s basketball games, etc.,  it sure is nice to have a ready-made dessert. 

The moral of the story:  Make a dessert. Freeze it. Forget about it. Find it when you need it most, and consider yourself blessed. :)

Here’s what’s on our menu this week:

Sunday, March 3
Oatmeal, fruit
Lasagna casserole, tossed salad
High School Huddle – Crock pot bbq chicken, green beans, cream cheese corn, french bread, apple crisp (unless I forget to serve it…)  :)

Monday, March 4
Peanut butter pancakes, bananas
Chicken patty sandwiches, fruit salad
Italian roast wraps, tossed salad

Tuesday, March 5
Mini breakfast pizza, clementines
Pigs in a blanket, green beans
Calico beans, quick mix honey cinnamon muffins

Wednesday, March 6
Creamy orange coolers, fried eggs on toast
Black bean taco salad, apples
Shepherd’s pie, tossed salad

Thursday, March 7
Giant breakfast cookies, applesauce
Chicken noodle soup, carrots
Popcorn chicken, steamed broccoli and carrots with rice

Friday, March 8
Honey whole wheat bagels, oranges and kiwi
Sub sandwiches, fruit, baby carrots
Meat and cheese burritos, tossed salad

Saturday, March 9
Fruit pizza
Leftovers
Hamburgers and french fries, fruit

Ever made something for your freezer, then forgot it was there?  :)

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Menu Plan for the Week (Can following this menu plan save you money?)

February 24, 2013 by Laura 8 Comments

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I loved what one reader emailed recently in regard to the menu plans I share:

I just wanted to say I have learned so much in the last fews months from your website. I grew up in a home where if it wasn’t instant, it wasn’t food. Therefore, when I got married and started a family I knew how to cook nothing besides frozen food and instant mashed potatoes. My husband left about 5 years ago and it’s just been me and my now 8 year old daughter. Money is tight and since I started following your meal plans and cooking real food, my grocery bill has been cut in half!

I love it when people share that they have switched from processed food to real food – and I love it even more when they share that this practice has saved them money! Feel free to follow my menu plan all you want. It just might save you some money!

Sunday, February 24
Easy breakfast casserole, oranges
Alfredo sauce with pasta, steamed broccoli and carrots, tossed salad
Chili cookoff at church

Monday, February 25
Banana bread, scrambled eggs, applesauce
Chicken noodle soup, carrots, kiwi
One dish meat and potato casserole, peas

Tuesday, February 26
Flaky cream cheese pastry, apples
Homemade corndogs, fruit salad
Pizza casserole, tossed salad

Wednesday, February 27
Cinnamon swirl bread, scrambled eggs, clementines
Hamburger cream cheese dip, tortilla chips, apples
Crock pot barbecue chicken breasts, green beans, tossed salad

Thursday, February 28
Coconut flour muffins, kiwi
Pizza boats, tossed salad, fruit
Rice and veggie stir fry with chicken, broccoli, carrots, and mushrooms

Friday, March 1
Giant breakfast cookies, apples
Baked potatoes with various toppings, peas
Quick mix pancakes, scrambled eggs, turkey bacon, fruit

Saturday, March 2
Chocolate chocolate chips muffins, bananas
Leftovers
Bbq brisket, tossed salad, cream cheese corn, green beans

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Menu Plan for the Week (with surprise, surprise – lots of potatoes)

February 17, 2013 by Laura 15 Comments

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Here is my inspirational and insightful thought for today:  When you have a lot of potatoes, it is neato to come up with a meal plan that includes a lot of potatoes.

How deep was that?

What I mean is…sure I ended up with twice as many potatoes as I really need. But what a blessing to have an abundance of food that is so versatile. There are soooo many yummy dishes to make with potatoes. I had fun coming up with our menu plan. :)

taco_potato_1

Mmmm, Taco potatoes.  :)

Sunday, February 17
Baked oatmeal, apple slices
Leftovers
High School Huddle:  Nacho bar with chips, meat, cheese, tomatoes, lettuce, olives, sour cream, and salsa; brownies with fudge frosting

Monday, February 18
Whole wheat waffles, blueberries
Easy noodle stir fry with broccoli and carrots
Chicken fried steak strips, mashed potatoes and gravy, peas

Tuesday, February 19
Applesauce bread, bananas
Calico beans, homemade soft pretzels, sliced kiwi
Cheesy chicken and rice (this recipe, except using chicken instead of beef) with carrots

Wednesday, February 20
Easy breakfast casserole, oranges
Potato soup, carrots
Pizza boats, tossed salad

Thursday, February 21
Homemade poptarts, applesauce
Taco potatoes, fruit salad
Alfredo sauce with pasta, tossed salad, steamed broccoli and carrots

Friday, February 22
Scrambled eggs, hashbrowns, creamy orange coolers
Chicken patty sandwiches, homemade fries, green beans
Cheesy salsa enchiladas, tossed salad

Saturday, February 23
Peanut butter pancakes, bananas
Leftovers
Lamb chops, baked potatoes, asparagus, tossed salad

100 pounds of potatoes aside, I have some really fun plans to share with you this week. Be on the lookout! :)

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Menu Plan for the Week

February 3, 2013 by Laura 4 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Thanks for following along all last week as I shared how our menu plan played out each day. And a big thanks to my family who, three times a day – six days in a row, was kind enough to say, “Can we eat this now or do you need a picture first?” Gotta love ’em. :)

You really should be impressed with how well I followed the menu last week. I did tweak it here and there, but overall, I stayed on track pretty well. This doesn’t always happen, trust me. Sometimes what I planned just doesn’t sound good. Sometimes there are other items in the fridge that need to be eaten before I make anything new. And often – I am working on food experiments to share here on the blog (or for my new book), so we eat the food I’ve been playing with so that I can document the correct ingredient measurements and get some pictures. Again, a big thanks to my family who sees a new dish, gets excited, but pauses long enough to ask, “Can we eat this now or do you need a picture first?” :)

Oh dear. If my kids ever come to your house and happen to be there during meal time, you may want to get out your camera and snap a quick picture of the food, just so that they know it’s okay for them grab a fork and chow down. At our house, when Mom puts the camera away, that means it’s “time to eat”. It’s kind of like Pavlov’s dogs. Not that I’m comparing my family to dogs. Or myself to a Russian physiologist. Oh never mind.

So moving on to this week. Last night I made a batch of Whole Wheat Cinnamon Rolls, put them into the fridge just after shaping them, and baked them this morning. If you recall, we had some teenage guests. I figured homemade cinnamon rolls would hit the spot. I added a few tablespoons of orange juice concentrate to the Cream Cheese Frosting – so yummy!

cinnamon_rolls

Here’s what we’ll be eating this week. After I take pictures. (Okay, it’s really not every time we eat…)

Sunday, February 3
Whole wheat cinnamon rolls, fruit
Church meal to feed the youth after the rally:  I signed up for and took cookies and chips
Huddle/Super Bowl Party – taking cheese/crackers, and sliced sweet peppers

Monday, February 4
Honey whole wheat bagels, creamy orange coolers
Veggie soup, cornbread
Easy noodle stir fry with broccoli and carrots

Tuesday, February 5
Peanut butter pancakes, turkey sausage, apples
Grilled cheese sandwiches, tomato soup, baby carrots
Creamy chicken and rice, carrots, tossed salad

Wednesday, February 6
Pumpkin chocolate chip muffins, applesauce
Calzones, fruit smoothies
Cheesy salsa enchiladas, tossed salad

Thursday, February 7
Warm chocolate soother, toast, clementines
Pigs in a blanket, smoothies, baby carrots
Chicken fried steak strips, mashed potatoes, gravy, peas

Friday, February 8
Strawberry bread, bananas
Moment With Mom’s Potato Soup, raw veggies
Crock pot bbq chicken, potato wedges, green beans

Saturday, February 9
Whole wheat donuts, fruit
Leftovers
Italian pasta bake, tossed salad

I want to know how often you take pictures of your food before you eat.  C’mon. Fess up. Even non-bloggers do it I bet. :)

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Gratituesday: Food is Fun!

January 28, 2013 by Laura 41 Comments

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I decided to let my Gratituesday post become my “here’s what we ate on Monday post”. Why? Because feeding my family is fun for me. Because I think it’s important to be grateful for all of the “little” things in life – like food – that we don’t typically give much thought to each day. And because I’m thankful for all of the variety God has provided. (Let’s all give a big hooray for the fact that we don’t have to eat a diet exclusively of manna and quail for 40 years straight, eh?)  So here we go:

I was the first one awake this morning (as is typical) and was ready to get started making blueberry pancakes when Elias, usually the first boy of the house to wake up, joined me in the kitchen. He had received a “Snacks on a Stick Maker” for Christmas, which has been so much fun to play with. Since we hadn’t tried pancakes on a stick yet, he asked if we could try it this morning. Sure? Why not. ;)  (By the way, I didn’t have any fresh blueberries so decided to use freeze dried berries that I’d bought from Vitacost. These worked great!)

monday_1

Well, the “pancakes on a stick” turned out to be a big hit with the whole family. However, making breakfast this morning took approximately two hundred hours. The machine only makes six at a time, and the boys could all eat about that many per minute. I cranked them out as fast as I could, while reading Bible to the boys and getting them started on their other assignments for the morning.

monday_2

Check out our mis-matched drinking glasses. Being the same would be so boring, don’t you think?

monday_3

I thought the blueberry pancakes on a stick turned out especially pretty.

After a morning filled with world history, math, laundry, and answering a few emails – I started making our lunch of Chicken and Noodles with carrots. While it was cooking, I mixed up the Bbq meatballs which were to be our dinner. I was also planning to take dinner to our friends who just had a baby! Four pounds of hamburger later, our meatballs were put into the fridge, ready to bake at dinner time. (My meatball recipe is in this ebook.)

monday_4

I finished up our lunch, “cheating” just a little bit by using purchased whole wheat fettuccini noodles. Ya can’t make noodles without eggs – and I had used the last of mine in the meatballs. :)  I also rewarmed some homemade cabbage rolls (recipe coming to you soon) to help make the soup stretch a little farther.

monday_5

To help clean out the fridge, and to add more nutrients, I threw some leftover peas into my soup. Yum!

monday_6

Not surprisingly, we still needed to stretch our lunch to fill the boys. A jar of this summer’s applesauce to the rescue!

monday_7

After lunch I got out a few frozen cookie dough balls I had made a while ago and baked them to take to our friends tonight. 

monday_8

Apparently this move was a little bit cruel since I only made enough cookies to take to our friends, and didn’t make enough for our kids. (The poor little dears had to settle for the leftover fudge brownies I had made a few days ago.)

monday_9

Sometime mid-afternoon as the boys were wrapping up their school work for the day, I had them head into the kitchen to take turns scrubbing potatoes for dinner. Elias and I left to pick up a few things at the store – including jeans for his ever-growing long legs. 

monday_10

In the meantime, Matt got the meatballs and potatoes into the oven to bake for dinner. When we got home, all the boys unloaded the van while I made green beans and packed up the food to deliver to our friends. I was blessed to have a wonderful visit with them while I held their new baby. Bliss!

When I got home, we sat down to eat our own dinner. Not only had Matt baked the potatoes and meatballs for me, he had put a spaghetti squash into the oven. What a great addition to our meal!

monday_11

And there you have it. I mostly followed my meal plan, with several additions and adaptations to round everything out and to fill up the boys. Plus, why make pancakes when you can make pancakes on a stick (and kill two hundred hours of your morning)?! :) 

God is good. Food is fun. Thanks for letting me share!

Share how God is working in your life on your blog, then come link up with us here. If you don’t have a blog, be sure to leave a comment letting us know what you’re grateful for! Please read through the Gratituesday Guidelines so that you understand what kinds of posts you can link up to share here. Posts that are linked but do not fit our Gratituesday theme will be deleted.

If you are linking up a blog post for Gratituesday, please copy and paste the following sentence into your post! Thanks!

Join us for Gratituesday at Heavenly Homemakers!

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