Heavenly Homemakers

Encouraging women in homemaking, healthy eating and parenting

Easy Low Sugar Peanut Butter Brownies

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My first attempt at creating Low Sugar Peanut Butter Brownies actually turned out too sweet! This was shocking seeing as I had cut the sugar down tremendously from the original recipe I had found to give me the inspiration. I cut it down even more and voila. Peanut Butter Brownie perfection!

I love that cutting down sugar in recipes still turns out awesome treats. These are as simple as can be, perfectly moist (as long as you don’t overbake them), and made even more fabulous because of the peanut butter whipped frosting we spread over the top.

Make yourself a batch, pour yourself a glass of milk, sit back, and enjoy!

Easy Low Sugar Peanut Butter Brownies

Easy Low Sugar Peanut Butter Brownies
 
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Serves: 12-15
Ingredients
  • ½ cup butter
  • 1 cup natural peanut butter*
  • ⅓ cup brown sugar or sucanat
  • ¼ teaspoon sea salt (leave this out if your peanut butter is already salted)
  • 2 eggs
  • 1 cup whole grain flour (I use freshly ground soft white wheat)
  • Frosting:
  • ¾ cup natural peanut butter
  • 1 cup heavy whipping cream
  • 10 drops liquid stevia
  • 2 teaspoons sugar or maple syrup
  • ½ teaspoon vanilla extract
Instructions
  1. In a small saucepan, heat butter and peanut butter until melted.
  2. Stir together melted butters and sugar in a mixing bowl.
  3. Add salt and eggs, mixing well.
  4. Fold in flour and stir until well combined.
  5. Spread batter into a 9x9 or 8x8 inch baking dish.
  6. Bake in a 350 degree oven for 20-25 minutes or until brownies are lightly browned.
  7. Allow brownies to cool completely before frosting.
  8. FROSTING:
  9. In a high power blender, or in a bowl with a hand mixer, whip frosting ingredients together until thick and smooth.
  10. Spread over Peanut Butter Brownies.
  11. Store in the refrigerator.

*I use homemade peanut butter from one of the following recipes:

Here are many more Low Sugar Treats for you to enjoy!

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Easy Low Sugar Cream Cheese Cut Out Cookies

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Is it just me, or can we all agree that when we add cream cheese to a recipe, it will become extra – top notch – amazing? May I interest you, then, in these Cream Cheese Cut Out Cookies? Don’t worry – they are low in sugar. Oh, but also don’t worry – they still taste incredible!

You’re going to want to add this recipe to your list of keepers! We make these Cream Cheese Cut Out Cookies for just about every holiday. Pumpkin shapes in the fall, trees and stockings at Christmas time, and hearts for Valentine’s day. If we’re really feeling crazy, sometimes we’ll make them randomly in June. It just so happens that we have a cookie cutter in the shape of Mickey Mouse. June’s as good a month as any to make a Mickey cookie.

Since I’m not much into sugar anymore, I like eating these as-is, without frosting. My kids, of course, prefer to frost theirs. In case you need some low sugar (or high sugar) frosting recipes, I will share them below. But for now…

Easy Low Sugar Cream Cheese Cut Out Cookies

Easy Low Sugar Cream Cheese Cut Out Cookies
 
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Serves: 24-30
Ingredients
  • 1 cup melted butter (two sticks)
  • 8-ounces softened cream cheese
  • ½ cup raw sugar or sucanat
  • 2 eggs
  • ½ teaspoon baking powder
  • ½ teaspoon vanilla extract
  • 3½-4 cups flour (I use freshly ground hard white wheat flour)
Instructions
  1. Stir together melted butter, softened cream cheese, and sugar.
  2. Add eggs, baking powder, and vanilla.
  3. Stir in flour until well combined. (Use a little less or a little more flour as needed.)
  4. Place dough in the refrigerator for at least two hours.
  5. Once dough is chilled, roll on a well-floured surface and cut out into desired shapes.
  6. Bake in a 350° oven for 10-15 minutes or until cookies are lightly browned. (I prefer mine just barely done so that they stay soft!)
  7. Allow cookies to cool completely before frosting.

Want more Low Sugar Treat recipes? This awesome eBook is full of them!

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Cream Cheese Frosting

1/2 cup butter, softened
8 ounces cream cheese, softened
4 1/2 cups unbleached organic powdered sugar
1/2 teaspoon vanilla extract

Whip butter and cream cheese with beaters until fluffy. Add vanilla and powdered sugar and beat until mixed thoroughly.

Stevia Sweetened Cream Cheese Frosting

8 ounces softened cream cheese
1 cup heavy whipping cream
1/2 teaspoon vanilla extract
Liquid stevia to taste (I use 2 droppers full)

Whip ingredients together until smooth. Frost cookies just before serving.

Low Sugar Chocolate Frosting

1/2 cup butter
4 Tablespoons cocoa powder
2 Tablespoons milk
2-4 Tablespoons honey (sweeten this to your taste)
1 teaspoon vanilla extract

In a small saucepan combine butter, cocoa, milk, and honey. Cook and stir over low heat until ingredients are well combined and mixture begins to thicken slightly. Removed from heat. Stir in vanilla. Spread onto cookies.

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Simple Broccoli Bacon Chicken

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Remember that one day we had a lot going on and needed a quick meal that everyone in the family would enjoy? Oh yeah. That’s every day. Well, I guess that means every day is a good day to make this Simple Broccoli Bacon Chicken.

I’m telling you right now that Simple Meals and the simple recipes that go with it have spoiled me for all the meal plans and recipes in the entire world that require any thought or effort. I am now so used to putting together delicious dishes that take hardly any time.

So when I see a recipe that requires more “work” than quickly putting a few healthy and simple ingredients into a dish and baking, crock potting, or instant potting it for our dinner, I’m like, “No sorry. I can’t possibly boil those noodles before adding them to my casserole dish. Step aside, complicated recipe that requires me to actually thaw my meat ahead of time. How dare you suggest that I take the time to saute a vegetable before putting it into my pot? Who am I? What’s her name??” {Laura takes a moment to look up the fabulous…oh yes! Julia Child.} “Who am I? Julia Child?”

Ironically, I refuse to take “extra,” detailed steps when putting a recipe together, but while writing about my recipe rebellion I will take a few extra seconds to Google “lady chef made into a movie blogger person.” Three cheers for Google who can read my mind and interpret from my garbled keywords the information I am trying to discover.

Indeed, I am basically the complete opposite of the amazing and incredible Julia Child. She braised this and souffled that, and she turned out food called “Boeuf Bourguignon.” Meanwhile, I’m like, “Here, put these four ingredients in a dish and bake it until it’s done. We call this ‘Cass-er-ole.'”

I’ve gotta hand it to Julia (who I have now decided to be on a first name basis with). Everything she made was impressive, what with her duck confit {Laura pretends to know what this is} and her scalloped gratineed {just smile and nod}. I think she would have been delightful to know in person. Do you think she would cringe while watching me throw frozen, raw hamburger meat into my Instant Pot as we talked about recipes over a cup of tea?

Well anyway. Here’s today’s not-so-Julia-Child-style recipe. Once again, we see that we simply lay chicken in a dish, put some other stuff on top, and bake it after our five minutes of “work.” All the while, we are quizzing our kids on their spelling words and thinking of clever ways to pronounce hors d’oeuvres.

Simple Broccoli Bacon Chicken

Simple Broccoli Bacon Chicken
 
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Serves: 6-8
Ingredients
  • 2 pounds boneless, skinless chicken thighs or breasts
  • 1 head fresh broccoli
  • ½ pound cooked bacon crumbles
  • 2 cups shredded cheese (any of your favorites will work!)
Instructions
  1. Lay chicken in the bottom of a 9x13 inch casserole dish.
  2. Cut broccoli into florets and place them on top of the chicken.
  3. Sprinkle bacon crumbles over the chicken and broccoli.
  4. Sprinkle cheese over the top of the casserole.
  5. Bake in a 400 degree oven for 30 minutes or until chicken has cooked through and juice runs clear.

More Simple Recipes

After all this talk about Simple Recipes, I’m pretty sure you’ll want this huge list of the many recipes we’ve shared that can be put together in just a few minutes!

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3-Ingredient Peanut Butter Honey Rice Krispie Treats

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I will admit to you that I find it silly to write “3-Ingredient Peanut Butter Honey Rice Krispie Treats” as a title. Why? Because all three ingredients are listed in the title, so the title is basically the post.

There’s nothing else you will possibly need to know since obviously, to make 3-Ingredient Peanut Butter Honey Rice Krispie Treats you need peanut butter, honey, and Rice Krispies. My job here is done.

Ah, but wait. You still don’t know how much of each ingredient to use to make these fine treats. I guess you still need me after all. Phew. 

I had a lot of fun playing with this idea to try Rice Krispie Treats without the marshmallows. It all made sense and tasted delicious in my head, but recipes in my head and recipes in real life don’t always turn out the same.

Would they be gooey chewy like I was hoping, or would they turn out hard like bricks and crumble everywhere? Would they be sweet enough? Or maybe too sweet? Would they even stay together, or would they just fall apart and turn into peanut butter honey flavored Rice Krispie cereal?

One never knows until one tries the recipe inside one’s head while hoping for the best. How delighted was I when this recipe came out chewy gooey good on the first try! (It helped that I stirred in cereal just a little at a time until I reached my desired gooeyness level.) The peanut butter – honey – crunch combo reminds me of a childhood treat that included ingredients I no longer use. So I am perfectly thrilled with these awesome 3-Ingredient Peanut Butter Honey Rice Krispie Treats and can’t wait for you to try them too! (Bet you can’t guess what the 3 ingredients are…)

3-Ingredient Peanut Butter Honey Rice Krispie Treats

5.0 from 2 reviews
3-Ingredient Peanut Butter Honey Rice Krispie Treats
 
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Serves: 12
Ingredients
  • 1 cup natural peanut butter*
  • ⅓ cup honey
  • 2½ cups Rice Krispies (the off brand works great!)
Instructions
  1. In a large saucepan, stir peanut butter and honey over low heat until runny and smooth.
  2. Remove from heat and stir in Rice Krispies.
  3. Press mixture into a 9x9 inch baking dish.
  4. Refrigerate for 2 hours before serving.

*I use homemade peanut butter from one of the following recipes:

Want more great recipes that call for 5 or fewer ingredients? Grab our most popular eBook!

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Chocolate Chip Cookie Bars (Low Sugar, Whole Grain)

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Who needs sugar when you can eat butter? What I mean to say is, these Chocolate Chip Cookie Bars taste lightly sweet and deliciously buttery. What else can we possibly need? (Chocolate chips.) Ah yes. Chocolate chips. Well, I guess we’ve thought of everything.

As many of you know, I’m not much into sugar anymore. But I do like a barely sweet treat to enjoy with my coffee. I’m not terribly picky. I think something is plenty sweet when it is only barely sweet. Much more sweetness than that seems like much too much these days.

My kids think I’m weird about this (and at least a couple of other things) and have become a bit leery of my homemade “super low sugar treats.” If Mom is eating it, it must be one of those weirdo stevia sweetened things and it probably won’t taste as good as a candy bar. I beg to differ, but I also remember being a teen and liking my Twix and Pepsi.

Now then, I guess it’s my job to confess that because of the aforementioned, I have learned to wait to eat my low sugar treats until AFTER I have served some to my sons. The two sons still living at home are the pickiest of our four. (And now we have an almost-adopted son, so I’ll be learning to say five sons instead of four, oh my goodness!)

My picky kids aren’t always willing to try new foods, so I must be wise in how I present them. I am MOM, therefore I know more than they do (about everything except Fortnite). I know very well that they will like the treat if only they try it with an open mind. After all, did I mention the butter? And the chocolate chips? And there’s actual sugar in it, not stevia. It’s just that I cut the sugar from 1 1/2 cups all the way down to just a 1/2 cup.

Just eat the cookie bars, kids.

So they did. And they like them. Shocker.

I snuck one later with my coffee, which made them second guess for a moment if they still liked them. Silly boys.

Chocolate Chip Cookie Bars

4.0 from 1 reviews
Chocolate Chip Cookie Bars (Low Sugar, Whole Grain)
 
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Serves: 9
Ingredients
  • 1 cup melted butter (2 sticks)
  • ½ cup brown sugar or sucanat
  • 2 eggs
  • ¼ teaspoon baking soda
  • ¼ teaspoon sea salt
  • 1 teaspoon vanilla extract
  • 1 cup whole grain flour (I use freshly ground soft white wheat)
  • ¼ cup mini chocolate chips
Instructions
  1. Stir together melted butter and brown sugar.
  2. Add eggs, baking soda, salt, and vanilla, stirring well.
  3. Stir in flour until well combined.
  4. Fold in chocolate chips.
  5. Spread dough into an 8x8 inch baking dish.
  6. Bake in a 350 degree oven for 20-25 minutes or until golden brown.
  7. Allow bars to cool for 10 minutes before cutting and serving.

Are your kids leery to try any of your “healthier foods” for fear you might be serving them something weird? Silly kids.

Here are many more Low Sugar Treats that I promise my kids like, so yours will too!

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Simple Creamy Chicken Soup for Crock Pot or Instant Pot

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This Simple Creamy Chicken Soup is the definition of comfort food.

Hmmmm. Actually, the definition of comfort food (I just looked it up) is: food that provides consolation or a feeling of well-being, typically any with a high sugar or other carbohydrate content and associated with childhood or home cooking.

I believe I have just re-defined comfort food. No longer must it be associated with a high sugar or carb content. Certainly not in the case of this Creamy Chicken Soup. We can associate it with home cooking (because we will be at home, cooking it) and it is likely that your children will someday associate it with their childhood.

But there is no pasta or potato involved in the making of this soup to make it high in carbs. Add some if you like. I’m personally in it for the chicken and the cheese. I find it delightfully comforting.

Simple Creamy Chicken Soup

Simple Creamy Chicken Soup for Crock Pot or Instant Pot
 
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Serves: 4-6
Ingredients
  • 1-2 pounds boneless chicken thighs or breasts
  • 10-ounce can Rotel
  • 32-ounces (4 cups) chicken broth
  • 1 teaspoon sea salt
  • 1 teaspoon paprika
  • 8-ounces softened cream cheese
  • 1 cup heavy whipping cream
  • 2 cups shredded Colby jack or cheddar cheese
Instructions
  1. Place chicken, Rotel, broth, salt, and paprika into an Instant Pot or Crock Pot
  2. For Instant Pot: Seal and cook on manual at high pressure for 15 minutes. Quick release.
  3. For Crock Pot: Cook ingredients on low for 6-8 hours or until chicken is no longer pink.
  4. Remove chicken from Crock Pot or Instant Pot. Shred it and put it back into the pot.
  5. Stir in cream cheese, cream, and shredded cheese until smooth.
  6. Serve with frozen corn sprinkled in if desired

I added a carb by sprinkling frozen corn into our soup to cool it and sweeten it. So I guess this meets the definition of comfort food after all!

Don’t have an Instant Pot? I have and love this one.

Simple Real Food Recipes

 

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Simple 10-Minute Instant Pot Mac and Cheese

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I have a major confession, and I think you will all be a tiny bit shocked. (No I didn’t start eating margarine. Who do you even think I am?) For years, I deemed this Creamy Mac and Cheese recipe the best in the world. I held to this opinion for years. And now. NOW, I have discovered a recipe that is even better than the best. Allow me to introduce you to the marvelous, wonderful, fabulous 10-Minute Instant Pot Mac and Cheese!

If you don’t yet have an Instant Pot, I feel you, I get you, and I was on your Non-Instant-Pot-Team for many years. Then I finally gave in and allowed this jewel to change my life forever. I truly do love my precious Instant Pot because it saves me so much time and energy in the kitchen. It’s like God knew we all needed Simple Meals and Simple Recipes so on the eighth day He created the Instant Pot. And God said it was good.

What are my favorite foods to make in my Instant Pot? I’m so glad you asked.

If you don’t yet have an Instant Pot, might I recommend that you save up and invest in one? I do think you will love it as much as I do!

For all the Instant Pot owners out there, you’ll be delighted to know that this 10-Minute Instant Pot Mac and Cheese can actually be ready to serve – from start to finish – in just 10-minutes. This has become a great go-to lunch for my boys at home or a wonderful side dish at dinner after a busy day.

Simple 10-Minute Instant Pot Mac and Cheese

4.3 from 3 reviews
Simple 10-Minute Instant Pot Mac and Cheese
 
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Serves: 4-6
Ingredients
  • 16-ounces whole grain pasta (any shape)
  • 4 cups water
  • 4 Tablespoons butter (always butter, never margarine, amen, hallelujah)
  • 2 teaspoons sea salt
  • 1 cup heavy whipping cream
  • 3 cups shredded cheese (we love Colby jack)
Instructions
  1. Stir uncooked pasta, water, butter, and salt in your instant pot.
  2. Seal and cook on manual, high pressure for 4 minutes.
  3. Quick release the pressure.
  4. Open the pot and stir in the cream and cheese until melted and creamy.

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Festive Raspberry (or Cranberry or Apricot) Oatmeal Bars

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Remember these awesome Raspberry Oatmeal Bars? Seeing as they have red raspberries in them, that automatically turns them into a festive holiday recipe option, don’t you think?

Now, keep in mind, any of your favorite fruits and jellies will work in these Oatmeal Bars! Perhaps you’d enjoy making a Cranberry variety for Christmas? We like Raspberry and Apricot best at our house. And if you top them with slivered almonds, you’ve got an extra special treat!

When you look at the recipe, you’ll notice that there’s a lot of butter in these. YES. That’s why they are so delicious!

Festive Raspberry (or Cranberry or Apricot) Oatmeal Bars

Festive Raspberry (or Cranberry or Apricot) Oatmeal Bars
 
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Serves: 12
Ingredients
  • 1½ cups whole wheat flour
  • 1½ cups rolled oats
  • ½ cup sucanat or brown sugar
  • ½ teaspoon baking powder
  • ¼ teaspoon sea salt
  • 1 cup melted butter
  • ½ cup 100% fruit jam (raspberry, apricot, grape, cranberry, etc)
Instructions
  1. Mix together flour, oats, sucanat, baking powder, and salt.
  2. Stir in melted butter until the mixture resembles crumbs.
  3. Press half of the mixture into an 8x8 inch baking pan.
  4. Spread jam over the top.
  5. Sprinkle remaining oat mixture on top of the jam layer, pressing down to cover.
  6. Sprinkle slivered almonds on top if you like!
  7. Bake in a 350° oven for 30 minutes or until lightly browned.

 

Want to mix and match your flavors by using a variety of jellies? I’ve described how to do that here!

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Simple Crock Pot Chocolate Peanut Butter Lava Cake

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I shared this Simple Crock Pot Chocolate Peanut Butter Lava Cake with you many years ago! Christmas is the perfect time to bring it back, don’t you think?

This recipe looks rather involved, but would I be sharing it if it was difficult? Of course not. :) Putting this together is very simple, and worth every bit of your (small amount of) effort!

Simple Crock Pot Chocolate Peanut Butter Lava Cake

Simple Crock Pot Chocolate Peanut Butter Lava Cake
 
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Serves: 6-8
Ingredients
  • 1 cup whole wheat flour
  • 2 Tablespoons unsweetened cocoa powder
  • ½ cup sucanat or brown sugar
  • 1½ teaspoon baking powder
  • ¼ teaspoon salt
  • ½ cup milk
  • 2 Tablespoons melted butter (or coconut oil)
  • 1 teaspoon vanilla
  • ½ cup natural peanut butter
  • ½ cup semi-sweet chocolate chips
  • TOPPING:
  • 3 Tablespoons cocoa powder
  • ½ cup sucanat or brown sugar
  • 1½ cups boiling water
Instructions
  1. Combine flour, cocoa, sucanat, baking powder, and salt. Mix well.
  2. Make a well in the center and add milk, butter, and vanilla.
  3. Stir well, until batter is smooth.
  4. Stir in peanut butter (heat if needed, to thin).
  5. Stir in chocolate chips.
  6. Spread the batter evenly into a well greased slow cooker.
  7. Make the topping:
  8. Mix cocoa and sucanat, whisk in boiling water until smooth.
  9. Gently pour over batter in crock pot, but don’t stir.
  10. Cover and cook on HIGH until puffed and the top layer is set, about 2- 2¼ hours.
  11. Turn off crock pot and let stand, covered for at least 30 minutes.
  12. Serve the cake (which is now on top) with ice cream or whipped cream and drizzle the fudgy pudding from the bottom over both.
Top this awesome cake with freshly whipped cream!

How to Make Fresh Whipped Cream

Want to go a little chocolate and peanut butter CrAzY? Try this on top of your cake:

How to Make Chocolate Peanut Butter Cup Whipped Cream

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Low Sugar Chocolate Cookie Cutouts

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Look at these fun and festive Low Sugar Chocolate Cookie Cutouts! What a fun way to make a Christmas treat you can feel good about eating!

These cookies are delightfully good with a cup of coffee or tea. And if you want the non-chocolate version (what is wrong with you, ha?!), you’ll find that here. It’s fun to make a batch of both so you can display them in a pretty way on a tray!

Low Sugar Chocolate Cookie Cutouts

Low Sugar Chocolate Cookie Cutouts
 
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Serves: 20-30
Ingredients
  • 1 cup melted butter
  • ½ cup sucanat or raw sugar
  • ⅓ cup unsweetened cocoa powder
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 3½ cups of whole wheat flour (give or take)
Instructions
  1. Stir together melted butter, sugar, and cocoa.
  2. Add eggs, vanilla, and baking powder.
  3. Stir in flour until a solid ball of dough forms.
  4. Cover the bowl and place it in the refrigerator to chill for about an hour.
  5. Roll chilled dough on a well-floured surface and thin or thick as you like.
  6. Cut with cookie cutters and place them about a half inch apart on a baking sheet.
  7. Bake in a 350° oven for about 12 minutes or until cookies are lightly browned.
  8. Makes 20-30 cookies depending on the thickness and size.

Want to frost your Low Sugar Chocolate Cookie Cutouts? Here are some fun (and low sugar) options:

Stevia Sweetened Cream Cheese Frosting

8 ounces softened cream cheese
1 cup heavy whipping cream
1/2 teaspoon vanilla extract
Liquid stevia to taste (I use 2 droppers full)

Whip ingredients together until smooth. Frost cookies just before serving.

Low Sugar Chocolate Frosting

1/2 cup butter
4 Tablespoons cocoa powder
2 Tablespoons milk
2-4 Tablespoons honey (sweeten this to your taste)
1 teaspoon vanilla extract

In a small saucepan combine butter, cocoa, milk, and honey. Cook and stir over low heat until ingredients are well combined and mixture begins to thicken slightly. Removed from heat. Stir in vanilla. Spread over cooled cookies.

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!