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Whole Wheat Oatmeal Chocolate Chip Muffin Recipe

August 27, 2017 by Laura 8 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

This Whole Wheat Oatmeal Chocolate Chip Muffin recipe has become a favorite at our house, especially as we’ve kicked off a new school year!

oatmeal chocolate chip muffins

Our kids are forever on the run this year as two of the three boys still at home are taking a variety of music lessons, college classes, and even a couple classes at our local high school.

Oh hey, I haven’t told you yet! Nebraska has changed their home school laws which had been very limiting as to the extracurricular activities our kids could participate in at the public school. As of this year, the only eligibility requirement for participation in public school activities is that home school students take two classes at the public school. Boom. We’re in. Our boys are incredibly excited to play high school soccer this spring!!

This means our high school senior and sophomore guys have quite a crazy schedule to juggle. They are back and forth and forth and back…and it’s a good thing they are responsible and that God made coffee.

Gone are the days of starting our day leisurely at the breakfast table together. We’ve moved our family Bible reading up to a much earlier start time so that we can still make it a priority. And instead of rolling out of bed just in time to head down for breakfast and Bible time together, the older boys have to be actually ready to walk out the door wearing actual clothes and actual shoes.

It’s working, and it’s working beautifully. God knows what we need and He continually provides. While our two high schoolers are running to and fro and doing all their home or college studies in between their public school classes, our 7th grader and I have a little extra quiet time to read his History and Science lessons together.

So now you know a little about our new adventures this year. But what you really wanted to read about today is this Whole Wheat Oatmeal Chocolate Chip Muffin recipe. Am I right?

This recipe makes a big tray full of hearty muffins that are filling, but also delicious (because…chocolate chips and butter). They taste fabulous with a cup of coffee and of course, there’s some great fresh fruit available this time of year and we are taking full advantage! So without further ado…

Whole Wheat Oatmeal Chocolate Chip Muffin Recipe

Whole Wheat Oatmeal Chocolate Chip Muffins
 
Save Print
Author: Laura
Serves: 16-18
Ingredients
  • 2½ cups whole wheat flour (I use freshly ground soft white wheat)
  • 1½ cups rolled oats
  • ⅓-1/2 cup sucanat, honey, or brown sugar
  • 1 teaspoon baking powder
  • ½ teaspoon sea salt
  • 2 eggs
  • 1½ cups milk
  • ½ cup melted butter or coconut oil
  • ½ cup chocolate chips
Instructions
  1. In a large bowl, stir together flour, oats, sucanat, baking powder, and salt.
  2. Add eggs, milk, and butter, stirring until just combined.
  3. Fold in chocolate chips.
  4. Scoop batter into 16-18 prepared muffin tins.
  5. Bake in a 400 degree oven for 15-20 minutes or until muffins are golden brown.
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Whole Wheat Oatmeal Chocolate Chip Muffins

Make them Dairy Free: Use coconut oil instead of butter and coconut milk instead of regular.
Make them Gluten Free: Use your favorite gluten free flour instead of whole wheat and gluten free oats instead of regular.

Need some protein with your muffin and fruit? So do we! Eggs are always great. And check out this great method for cooking bacon and freezing it for fast breakfast protein!

Tell me about your school year. Are you off to a good start?

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

How to Cook 5 Pounds of Frozen Hamburger Meat in an Instant Pot in 30 Minutes (and what to do with it)

August 24, 2017 by Laura 30 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

This is, hands down, my favorite Instant Pot trick so far! I will forevermore cook frozen hamburger meat an Instant Pot as it saves loads of time and I don’t have to thaw, babysit, or stir my meat to get it ready to add to dishes. Wait till you see how easy this is!

instant pot hamburger8

How to Cook Frozen Hamburger Meat in an Instant Pot

Step One: Get hamburger meat out of the freezer.

(But whatever you do, don’t plan ahead. No way, no how! Don’t thaw your meat because life is too short to spend time thinking about details like this.)

Step Two: Pour 1 cup of water into the bottom of the pot under the trivet. (Very important detail!)

Step Three: Put chunks of frozen meat onto the metal trivet inside the pot. Stand them up like soldiers so they’ll cook more evenly.

instant pot hamburger6

Step Four: Put the lid on your Instant Pot. Close the venting valve so it will seal.

Step Five: Set the Instant Pot to 30 minutes on high pressure on Manual Mode.

Step Six: Come back when the machine beeps as if to say, “Your hard work is done. I hope you enjoyed your nap.”

Step Seven: Carefully release the pressure and use a meat thermometer to be sure the internal temp is at least 160 degrees.

Step Eight: Transfer the cooked meat to a big bowl and use a sturdy utensil to break it apart. (I have this “Meat Masher” and love it for this job!)

Now you’ve got five pounds of cooked hamburger to use any way you need! See my big list below of great options!

instant pot hamburger7

Note: What to do with the water and grease at the bottom of your Instant Pot?

If I had one complaint about this meat-cooking method, it would be that all the grease drips to the bottom, leaving the meat a bit dry. What can I say? I may be the only one on the planet who wants to keep a little fat in my meat! So I use a ladle to drizzle some of the water/grease back into the meat after I’ve broken it apart.

How to Cook 5 Pounds of Frozen Hamburger in an Instant Pot

Now I’ve got some great recipes and ideas to share for using your cooked hamburger meat!

33 Recipes for your Cooked Hamburger Meat

Divide your cooked meat into 1-pound portions in freezer bags, freeze, then pull them out to use as needed for quick and Simple Meals! Or divide your meat into separate bowls and start building some of these great meals to make your meal time ridiculously easy!

  • 20-Minute Taco Soup
  • Beefy Enchilada Bake
  • Calico Beans
  • Calzones
  • Cheeseburger Macaroni
  • Cheeseburger Soup
  • Cheeseburger Zucchini Boats
  • Cheesy Beef and Rice
  • Cheesy Salsa Enchiladas
  • Chili
  • Chili Mac
  • Simple Crock Pot Taco Pasta
  • Crustless Pizza
  • Hamburger Cream Cheese Dip
  • Hamburger Sauerkraut Dip
  • Italian Pasta Bake
  • Lasagna Casserole
  • Meat and Cheese Burritos
  • Pizza 
  • Pizza Boats
  • Pizza Casserole
  • Pizza Pockets
  • Pizza Soup
  • Real Food “Velveeta” and Rotel Dip
  • Simple Spanish Rice Bowls
  • Skillet Taco Pasta
  • Sloppy Cornbread Muffins
  • Sloppy Joes
  • Spanish Rice
  • Taco Corn Fritters
  • Taco Potatoes
  • Taco Quesadillas
  • Taco Rice Dinner
  • Taco Salad

Have you tried cooking frozen hamburger in an Instant Pot? What are your favorite meals that include hamburger meat?

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Simple Hashbrown Casserole (Instructions for Instant Pot, Crock Pot, or Oven!)

August 17, 2017 by Laura 15 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Hooray! Simple Hashbrown Casserole is my first (of many?!) Instant Pot recipes to share. But guess what else?

instant pot hashbrown casserole2

I’m well aware that not everyone has an Instant Pot, so I’m also providing instructions for baking this in an oven. Not only that, because there are times we might need a slower cooking option (like, if we need to get dinner started, then head out to ball games, then come home to a cooked meal) – so I’m also including Crock Pot cooking instructions!

As best I can, I will provide all these options each (or most of the) time I share an Instant Pot recipe. Here’s a quick glance at cooking times for this Simple Hashbrown Casserole so you can make your best plan on the day you make this.

Cook Time Options for Simple Hashbrown Casserole

Instant Pot: 15 minutes
Oven: 1 hour
Crock Pot: 3-6 hours, depending on low or hi setting

instant pot hashbrown casserole

You need just five ingredients to make this recipe! One of the ingredients is this Homemade Ranch Dressing Mix, which I love to have on hand at all times. Another ingredient is cooked meat. This time I made hamburger meat in my Instant Pot and I can’t wait to tell you about it! This is the easiest meat-cooking method there is – and possibly my “if you get an Instant Pot for no other reason, this is it!” shout out. I’ll share about this meat-cooking method soon!

You might remember a variation of this new simple recipe: Bacon Ranch Hashbrown Casserole. You can most certainly make that recipe in your Instant Pot or Crock Pot following these instructions! And if you don’t love the “ranch” flavor this calls for, simply sub it out for any spices you like! Truly this recipe is most forgiving, and allows you to make it with any meat you prefer or have on hand, so you can create it to your family’s taste!

And then there’s the variety of cooking methods that allow you to make this no matter how busy your day, so I think we can all agree that this recipe wins the “Cooks Choice Award!”

Simple Hashbrown Casserole

Simple Hashbrown Casserole (Instructions for Instant Pot, Crock Pot, or Oven!)
 
Save Print
Author: Laura
Serves: 6-8
Ingredients
  • 1 pound cooked meat (hamburger, ham, bacon, sausage, or any of your choosing!)
  • 2 cups shredded cheddar or Colby jack cheese
  • 3 cups sour cream
  • 3 Tablespoons Ranch Dressing Mix
  • 1 bag of frozen shredded hashbrowns
Instructions
  1. In a large bowl, stir together cooked meat, shredded cheese, sour cream, and ranch dressing mix.
  2. Fold in frozen hashbrowns until all ingredients are well combined.
  3. Instant Pot Method: Add ½ cup water to the bottom of the Instant Pot before adding remaining ingredients. Cook for 15 minutes on manual mode, hi pressure.
  4. Oven Baking: Bake uncovered in a 350° oven for 45-60 minutes or until casserole is lightly browned and bubbly.
  5. Crock Pot Method: Cook on low for 6 hours or on hi for 3 hours.
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Simple Hashbrown Casserole (for Instant Pot, Crock Pot, or Oven)

More Simple Recipes

  • Simple Baked Salmon and Asparagus
  • Simple Crock Pot Chicken Soup with a Kick
  • Simple Skillet Taco Pasta
  • Last-Minute Lentil Chili
  • Simple Sweet and Sour Baked Chicken Legs
  • 20-Minute Taco Soup
  • Simple Cheesy Baked Chicken
  • Simple Creamy Chicken Stew in the Crock Pot
  • Simple Italian Beef and Broccoli Skillet
  • Simple Bacon Ranch Chicken
  • Simple Hawaiian Crock Pot Chicken
  • Simple Taco Rice Dinner
  • Simple Last Minute Nacho Plate
  • Simple Chicken Cheeseballs with a Kick
  • Simple Beanie Weanies
  • Simple Crock Pot BBQ Spareribs
  • Simple Pizza Chicken Bake
  • Simple Italian Chicken and Green Bean Bake
  • Last Minute Creamy Bacon Spaghetti
  • Simple Hamburger Soup
  • Simple Parmesan Broiled Fish
  • Simple Overnight Saucy Crock Pot Chicken
  • Simple 15-Minute Meal
  • Simple Overnight Melt-in-Your-Mouth Beef Roast
  • Simple 3-Cheese Crock Pot Pasta
  • Simple Oven Fried Chicken
  • Simple Honey Mustard Chicken Legs
  • The Easiest Mashed Potatoes in the World
  • Simple Garlic Butter Shrimp
  • Simple Crunchy Ranch Chicken Strips
  • Simple Crock Pot Shredded Ranch Chicken (for salad or tacos)
  • Simple Crock Pot Pizza Casserole
  • Simple Barbecue Beef Roast
  • Simple Spanish Rice Bowls
  • Simple Roasted Rotiserie Chicken
  • Simple Green Chile Chicken
  • Simple Tex-Mex Creamy Chicken
  • Simple Waffle Omelets
  • Simple Crock Pot Taco Pasta
  • Simple Grilled Chicken
  • Simple Hawaiian Beef Roast
  • Simple Crock Pot Creamy Stew Meat
  • Simple Cheese Stuffed Burgers

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Make life even simpler when you sign up to receive our weekly Menu Planning Packets. One tiny price, loads of weekly help. Read about this and sign up here!

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Master List of Simple Breakfast Ideas

August 6, 2017 by Laura 5 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Who is ready to download the Master List of Simple Breakfast Ideas?!

Hopefully you already grabbed the Master List of Simple Lunch Ideas. I’m covering my fridge with these lists to make our transition from summer break to a school schedule a little bit easier. If you haven’t already, be sure to get your lunch list here!

breakfast_cookies

Watch also for our upcoming Master Lists of food and recipes and ideas to make snacks and to fill a lunchbox. (Subscribe here so you don’t miss them!)

Today’s list:

The Master List of Simple Breakfast Ideas

Keep Breakfast Simple

Note: If possible I try to always serve a protein of some sort for breakfast. I also always serve fruit. I’ll begin this Master Breakfast List with the protein and fruit lists that I typically serve with everything else on the list!

Your Real Food Master Simple Breakfast List

You can download this entire list here. But I’ll share it all on this post for reference also. I also recommend that you pin it so you can find it quickly as needed!

strawberry

Protein to Go With Breakfast

  • Honey Sweetened Fat Bombs
  • Pre-Cooked Bacon or Bacon Bits
  • Sliced Ham
  • Grain Free Peanut Butter Muffins (loaded with protein!)
  • Ham and Egg Breakfast Bowls (with spinach)
  • Scrambled, Hard Boiled, or Fried Eggs
  • Peanut Butter Honey Toast (made with the Stir and Pour Bread recipe listed below)

ham and egg cups1

Fruit that is Great With Breakfast

Any fruit is great! Our favorites for breakfast are:

  • Apples
  • Applesauce
  • Oranges
  • Clementines
  • Bananas
  • Strawberries
  • Blueberries
  • Raspberries
  • Nectarines
  • Peaches
  • Cantaloupe
  • Honey Dew Melon
  • Grapes

Stir and Pour Bread Varieties

This Stir and Pour Bread recipe is a game changer to make it super simple to have Homemade Bread on hand to use for a quick breakfast!

  • Regular Whole Wheat Stir and Pour Bread for Toast
  • Stir and Pour Cinnamon Swirl Bread (add raisins to make it Cinnamon Raisin Bread!)
  • Stir and Pour Chocolate Swirl Bread (add dried cranberries to make it Chocolate Cranberry Bread!)

stir and pour bread loaf 5

Breakfast You Can Make the Night Before

  • Peanut Butter Breakfast Cake
  • Pumpkin Breakfast Cake
  • Pumpkin Chocolate Chip Bread
  • Strawberry Yogurt Fruit Dip
  • Raspberry Oatmeal Bars or Mix-and-Match Bars
  • Items to set out a Yogurt Parfait Buffet

orange

Make Ahead Breakfast Cereal

  • Granola
  • Granola ~ 5-Minute Stop-Top Version
  • Grape Nuts Cereal
  • Dark Chocolate Almond Granola
  • Instant Oatmeal Packets or Instant Oatmeal By the Jar
  • Cracklin’ Oat Bran
  • Homemade Peanut Butter Captain Crunch
  • Frozen Oatmeal Cups

dark_chocolate_almond_granola

Breakfast in a Mug or Glass

  • Green Machine Milkshakes
  • Warm Chocolate Soother
  • Warm Pumpkin Custard
  • Warm Vanilla Soother
  • Creamy Orange Cooler
  • Strawberry Cheesecake Parfait
  • Chocolate Cheesecake Strawberry Parfait

Quick Breakfasts From Freezer to Oven

  • Giant Breakfast Cookies
  • Homemade Poptarts
  • Muffins (Mix up and freeze muffin batter like this!)

Freezer Breakfast Cookies5

Big List of Muffin Recipes

  • Almond Flour Muffins (gluten free/dairy free)
  • Bacon Cheese Muffins
  • Banana Muffins
  • Blueberry Streusel Muffins
  • Breakfast Cake Muffins
  • Chocolate Chocolate Chip Muffins
  • Chocolate Swirl Muffins
  • Chocolate Zucchini Muffins
  • Coconut Flour Muffins (gluten free/dairy free)
  • Coconut Flour Banana Muffins (gluten free/dairy free)
  • Cornbread and Cornbread Muffins
  • Cream Cheese Pumpkin Muffins
  • Eggnog Muffins
  • Honey Cinnamon Muffins
  • Orange Muffins
  • Pancake and Sausage Muffins
  • Peanut Butter Chocolate Chip Muffins
  • Pumpkin Chocolate Chip Muffins
  • Snickerdoodle Muffins
  • Strawberry Cream Muffins
  • Sweet Potato Streusel Muffins
  • Vanilla Muffins with Cinnamon Crumb Topping
  • Whole Wheat and Honey Zucchini Muffins

Breakfast You Can Make in Your Waffle Iron

  • Waffle Omelets
  • Egg and Cheese Hashbrown Waffles
  • Muffin Waffles
  • Strawberry Shortcake Waffles
  • Actual Waffles (mix these the night before for quick waffles the next morning)

Great Waffle Iron Hacks

Quick Mix Breakfast Ideas

If you have Quick Mix on hand, you can quickly make:

  • Quick Mix Pancakes
  • Quick Mix Biscuits

Would you like to make this Master List of Simple Breakfast Ideas even simpler?

Sign up here to receive the entire Master List of Simple Breakfast Ideas in a free downloadable document! Then you can keep it handy on your computer or print it and put it on your fridge as a super handy reference!

Master List of 60 Simple Breakfast Ideas

Grab a free download of the Master Simple Breakfast List!

Watch for more Master Lists coming this month, filled with real food and simple snacks and lunch box ideas!

What would you add to the list? What are your favorite simple breakfast foods to feed your family?

P.S. What about a simple dinner list? We’ve already got that covered with our Weekly Simple Meals Plans!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

The Simplest and Best Grilled Chicken (My Very Favorite Summer Food!)

July 13, 2017 by Laura 6 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

You should know that there is much significance in me sharing that this Best Grilled Chicken is my favorite summer food. After all, do you know how many great summer foods there are to compete with this chicken?

There’s cold watermelon. There are strawberries, which can be made into this amazing Strawberry Cheesecake Parfait. There’s fresh corn on the cob (hello, I’m from Nebraska). There are peaches and nectarines. There’s asparagus and okra (sure I’m weird, but these actually are summer favorites of mine).

I guess the best news is that all of the above mentioned summer food choices can be served with The Simplest and Best Grilled Chicken, creating the best meal on the planet, amen and amen. (By the way, remember how our grill was broken? My genius husband was able to fix it. I am so very thankful!)

grilled chicken3
What I love about grilling is that all I have to do is throw out some simple fruit and veggie side dishes to complete the meal. Anything goes with this chicken. Any veggie. Any salad. Any kind of potato, pasta, or rice. Any fruit.

And even better: You can make it with any sauce you like!

Great Sauce and Dressing Ideas to Marinate The Simplest and Best Grilled Chicken

  • Italian Salad Dressing
  • BBQ Sauce
  • Teriyaki Sauce
  • Easy BBQ Chicken Marinade

If your time is limited, you can do what I’ve been doing lately and buy a few sauces pre-made to have on hand for Simple Recipes like this. Homemade sauces are awesome, but as I’ve shared, right now I’ve got to pare back to keep my schedule a little lighter. So I’m not making everything from scratch right now (and I’m smiling more often).

I do read the labels (no high fructose corn syrup or other nasty ingredients allowed!). I am searching for good prices. But I’m appreciating the ease of opening a bottle and dumping it on chicken to marinate for our dinner. Sooooo simple!!!!

Do you see how easy it is to make real food for your family? And do you see how delicious real food tastes? (Wait. Can you see how food tastes? Who even wrote that sentence??)

Lemme just say this: If you’re afraid of real food and the word “healthy” makes you cringe and think of sprouted beans and tofu (I cringe at those too!), let go of the fear and make yourself some of this chicken with a slice of watermelon and some steamed green beans on the side. It’s as easy as that and you will learn that real food is the best thing you ever ate!

My Favorite Grilled Chicken Tip

My Best Chicken Tip

I’ve shared this before, but let me share again that the secret to making perfect chicken on the grill is to use boneless chicken thighs instead of boneless chicken breasts. Breasts get dry quickly. Thighs retain juiciness and the flavor is unbeatable.

Bonus

Boneless chicken thighs are usually less expensive than chicken breasts. Who knew?

Simple Grilled Chicken

Simple Grilled Chicken (My Very Favorite Summer Food!)
 
Save Print
Author: Laura
Serves: 4-6
Ingredients
  • 2-3 pounds boneless chicken thighs
  • 2 cups of your favorite marinade (bbq, teriyaki, Italian dressing, etc.)
Instructions
  1. Place chicken in a single layer in a 9x13 inch dish.
  2. Spread dressing or sauce over the top.
  3. Cover and allow chicken to marinate until grill time or for at least two hours (overnight is fine!)
  4. Grill marinated chicken on low heat for 20-25 minutes, watching to be sure chicken is cooked evenly on both sides.
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What are your favorite summer foods?

More Simple Recipes

  • Simple Baked Salmon and Asparagus
  • Simple Crock Pot Chicken Soup with a Kick
  • Simple Skillet Taco Pasta
  • Last-Minute Lentil Chili
  • Simple Sweet and Sour Baked Chicken Legs
  • 20-Minute Taco Soup
  • Simple Cheesy Baked Chicken
  • Simple Creamy Chicken Stew in the Crock Pot
  • Simple Italian Beef and Broccoli Skillet
  • Simple Bacon Ranch Chicken
  • Simple Hawaiian Crock Pot Chicken
  • Simple Taco Rice Dinner
  • Simple Last Minute Nacho Plate
  • Simple Chicken Cheeseballs with a Kick
  • Simple Beanie Weanies
  • Simple Crock Pot BBQ Spareribs
  • Simple Pizza Chicken Bake
  • Simple Italian Chicken and Green Bean Bake
  • Last Minute Creamy Bacon Spaghetti
  • Simple Hamburger Soup
  • Simple Parmesan Broiled Fish
  • Simple Overnight Saucy Crock Pot Chicken
  • Simple 15-Minute Meal
  • Simple Overnight Melt-in-Your-Mouth Beef Roast
  • Simple 3-Cheese Crock Pot Pasta
  • Simple Oven Fried Chicken
  • Simple Honey Mustard Chicken Legs
  • The Easiest Mashed Potatoes in the World
  • Simple Garlic Butter Shrimp
  • Simple Crunchy Ranch Chicken Strips
  • Simple Crock Pot Shredded Ranch Chicken (for salad or tacos)
  • Simple Crock Pot Pizza Casserole
  • Simple Barbecue Beef Roast
  • Simple Spanish Rice Bowls
  • Simple Roasted Rotiserie Chicken
  • Simple Green Chile Chicken
  • Simple Tex-Mex Creamy Chicken
  • Simple Waffle Omelets
  • Simple Crock Pot Taco Pasta

Join Simple Meals

Make life even simpler when you sign up to receive our weekly Menu Planning Packets. One tiny price, loads of weekly help. Read about this and sign up here!

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lilla rose summer sale celtic paula

Lilla Rose is having a Summer Sale Thursday–Saturday – FREE SHIPPING on all orders over $50! (Must select “Free Shipping” at checkout.

This sale can also be combined with the monthly special for July. (One free bobby pin with a $40 purchase, and two free bobbies with a $50 purchase!)  So yes, with just a $50 order, you can get both free shipping AND two free super-strong bobby pins that will NOT slip out of even super-fine hair.

So many lovely styles to choose from! Plus there are beautiful new natural hair sticks and cute new summery U-Pins, such a ladybugs, sand dollars, sea turtles, and flip flops!

Sale runs Thursday, July 13th, 2017 at 7am Pacific, through Saturday, July 15th at midnight Pacific. This is a sale you won’t want to miss!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

“Processed Food” I Buy on a Regular Basis

July 9, 2017 by Laura 15 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

It’s true. I buy processed food all the time. Check it out…

groceries feb 172

What you see there is none other than cases of processed Spaghetti Sauce, Salsa, and Canned Black Beans. Processed food, baby. Store-bought, canned, jarred, food right off a shelf.

And you thought you knew me.

But there’s more…

groceries-11-2

Are those hotdogs? What is this world coming to? Oh, you ain’t seen nothin’ yet:

groceries feb1710

This might come as a surprise, but I do not have a maple tree in my yard to tap in an effort to provide our family with this golden pancake and waffle topper. Also – and it might hurt to hear me say this – I don’t always take time to squeeze limes. Indeed, I have stooped so low that I actually buy jars of lime juice to make my Guacamole. Can we still be friends?

Those baked beans though. They are on my shelf ready to be served with the hotdogs you saw above, but you’ve already seen my Beanie Weanies and you haven’t abandoned me yet. Pizza sauce? In a can? Well, thank goodness that at least it is organic.

I’m not even done. There’s more for you to see:

groceries feb179

That there is a box of spaghetti noodles. There are a couple ingredients in that cream that I would rather not know about, and see that cheese? That’s 10 pounds of Colby jack all wrapped up in a package.

So here’s an idea…

Let’s change our thoughts about processed food

Not all processed food is bad.

When I first started making the switch from “bad food” to “good food” I got an idea in my head that all processed food was evil, that I must make everything from scratch in order to be a “good mom” and canned food would never again enter my home.

Eleven years later I have come to terms with the fact that someone else can juice my limes. Having shelves full of canned pizza sauce and black beans in my pantry makes my life so much easier I smile every time I see them. I open and use jars of salsa like there’s no tomorrow but guess what?

It’s all still real food.

It’s all real food!!!! Do you hear what I’m saying? The “processed” food I buy hasn’t been turned into something horrible. The spaghetti sauce in those jars is made from actual tomatoes and spices (and nothing else because I’m careful about the ingredients in my jarred and canned food purchases). These items started as food and ended as food and they help me put Simple Meals on the table like a boss.

This is what we must consider when choosing food from a shelf, a box, a bag, or a can:

Is this real food and does it nourish?

There are all kinds of processed “foods” that I don’t even call food because they do nothing to nourish and everything to harm. If it started as one thing (corn) and came out completely different (high fructose corn syrup), it isn’t real food and it doesn’t nourish. If it took a detailed process to create in a factory (margarine) instead of starting as one thing (cream) and becoming something good for us naturally (real butter), it isn’t real food and it doesn’t nourish.

Don’t be afraid of a box, jar, or can.

groceries 3181

Read the labels. Do your homework. Consider what’s actually inside the container. Ask: Is it real? Does it nourish?

Sometimes these are the foods that help us get through a day in peace and with a smile.

What are the “processed foods” you keep on hand to help make your real food life easier?

P.S. As many of you requested, I am slowly but surely making a list of items and brands of “processed food” I trust and purchase. Don’t hold your breath, but know that you can look for that list in a few weeks.

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

The Day I Got Mad at Groceries, Part 2 (Is Balance Possible?)

July 6, 2017 by Laura 5 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

Read Part 1 – The Day I Got Mad at Groceries and Food in General here.

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groceries 411

After processing with you some of my frustrations with being able to achieve balance when striving to…

  • Save money on groceries
  • Fill us with nourishment
  • Satisfy my teenage sons’ huge appetites
  • Not spend hours in the kitchen
  • Keep up with life during a busy season

…I headed to the grocery store.

I had my list ready to go. I also had our full calendar in mind, knowing all too well what the next two weeks held for my family. Which was bigger – my grocery list or my to-do list? Oh, now that’s a tough one.

So I prayed for a balanced approach to my shopping. God is not above me asking for help in selecting food for my family. God cares about every detail. He knows my desire to be a good steward and also my need to not over-burden myself in the kitchen. He knows what’s on my calendar. He knows how much my boys eat. He knows we need a new vehicle. He knows.

groceries june 17

At the store, I filled my cart with a wonderful variety of fresh produce from strawberries to peaches to zucchini to peppers to apples to asparagus to watermelon to avocados. I got all the produce at wonderful prices thanks to price-matching.

Then I compromised and bought a few loaves of bread, even though I know how to make it myself. I bought pre-made frozen hashbrowns, even though I know how to make them myself. (By the way, the only ingredient in the Mr. Dells brand frozen hashbrowns is potatoes. The lack of fillers made me add three bags to my cart!) I bought several packages of nitrite-free, uncured beef hotdogs for fast and fun lunches on the grill. I bought bottled BBQ Sauce, even though I know how to make it myself.

Truth: Everything I bought was still real food. (Yes, I realize I’m pushing it when talking about hotdogs. Work with me here. They’re trying. Really they are.)

I got good deals. I was careful about everything that went into my cart. But doggonit, when I want to make Grilled Chicken this week, I’m gonna open up a bottle of pre-made BBQ Sauce, dump it on, and go about my day.

I think we all have to:

  • make decisions about what works for our family and what doesn’t.
  • realize that just because something had been working for our family, sometimes a change is in order.
  • ask God for clarity, peace, and help in all areas in our lives.

My conclusions about groceries…today

Actually, I have no conclusions. I conclude that what I conclude today may be different from what I conclude next week. Right? Often if it’s best if we just think about today. I trust God to make it all clear to each of us when it comes to saving money, eating well, and saving time.

Today’s conclusions are:

  • I will continue to follow Simple Meals plans because without them, I’m lost and frustrated at dinner time. The recipes and every aspect of these plans are so easy I barely have to work and I rarely have to think. This is how I’ll continue to do dinner.
  • With that, when a recipe calls for BBQ sauce, spaghetti sauce, salsa, or beans – it’s coming out of a jar, bottle, or can because it is still real food, the price is still reasonable, and I don’t have time to make every single ingredient from scratch right now.
  • Lunches and Breakfasts might need to be some of the same choices over and over for a while. This will cut down on my need to think so hard, and make it easier for the boys to help themselves.
  • As long as I always have plenty of fresh or frozen fruits and veggies to fill the table, I can relax about the occasional hotdogs or pizza.

Balancing Nourishment, Time, and Cost When Grocery Shopping

What have you found helps you most when trying to find balance in saving money, eating well, and saving time in the kitchen?

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The Day I Got Mad at Groceries and Food in General

July 4, 2017 by Laura 8 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

A few weeks ago I talked about how our family is having to tighten our budgeting belt right now as we build up our savings again after needing to replace our van right after investing in a new business venture for Matt (radon mitigation).

groceries feb178

Naturally, I challenged myself to see how I could cut back on our enormous grocery budget, even though a few weeks before that I’d shared that there was no way I could cut back because…

We eat a lot of food.

I felt all kinds of blah about this, because cutting back didn’t seem possible and also I am trying very hard during this season in life not to…

Go crazy.

This time of life filled with a houseful of teenagers with all their friends and comings and goings and activities and growing experiences is very much like (except very different from) my years of raising a houseful of babies. Those were lean and busy years too, also a time in which I was trying to avoid going crazy (while the Blue’s Clues theme song played on repeat in my subconscious). All of life cost less then, seeing as we didn’t have a slew of teenage boys included on our car insurance policy and their shoes and appetites were much smaller.

But the busyness. And the needs. They were/are so great! (“Great” shall be used twofold in this context as the needs are great and the needs are also great. How great that they need me! How great are their needs! This is all so great.)

Through the busy seasons…

These are the years we might need to compromise a little on making all food from scratch and settle for the occasional pre-made tortillas and take-and-bake pizzas. I felt it in the baby-raising-years, had a bit of a reprieve as my kids got old enough to buckle and wipe themselves, but am back to feeling the pinch of time, money, and energy as I am in a season of “hold on for dear life” with my teenage and adult kids.

Add to that the fact that one by one my boys insist on graduating high school and moving out of my nest and I feel the need to use every minute with them for a greater purpose. As I watch these years with kids at home vanish before my eyes, I refuse to use any of this precious time with my back turned to them while I spend time on a task like making Mozzarella Cheese.

All this was going through my head one day recently as I made a grocery list.

“Save as much money as possible!” thought I.
“Nourish us well; this is so very important!” came my next thought.
“Take time to enjoy the family; save your energy; save yourself; buy the pizza!” – and with that I got angry.

Is it even possible to do all of this at the same time? To save money, to eat good food, and to not spend hours in the kitchen while making it all happen?

The Day I Got Mad at Groceries

Yes, I know about the thing called “balance.” I’ve written about it, danced with it, poked and prodded at it, and as of today, I came to the conclusion that while balance is a great word and a great goal for which to strive, today I’m going to have to settle for…

Fine. Good enough. Okay, I guess.

The key word here is “today.” I believe in the long run everything actually will balance out because I truly am intentional about saving money, filling us with nourishment, and not spending all my time in the kitchen. Balance wins out in the long run. But that will no longer be my focus. Right now my focus has to be…

Today.

I can’t look beyond today. Today I might feed us all salads and veggies and grass fed meat and beautiful bowls of fresh berries. I might even do it while saving a bundle of money through price-matching and gardening and being resourceful and cooking from scratch. If that is what today looks like, then yay for today!! But tomorrow? Tomorrow…

I might buy pizza.

And sure, I’ll serve it with a salad and slices of pineapple, but I won’t have saved money and I will have filled us with some empty carbs.

This has to be okay, because okay is the best I can do.

The best I can do is actually something to be celebrated. The best I can do truly is the best. Whether it’s a frugal meal that only cost $1.00/plate or a super nourishing meal filled with fresh greens and veggies, or a corndog on a stick that came out of a box.

The best I can do is what offers my family the best of me.

And with that, I’m no longer angry with food and will head to the grocery store.

To be continued…

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Real Food Grocery Savings Freebies for you!

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Top 10 Money Saving Recipes

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30 Real Food Money Saving Tips

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My 17-Year Old Confesses How He Really Feels About How I Make Him Cook

June 20, 2017 by Laura Leave a Comment

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Remember this kid?

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justus_meal

justuscookingsm

Oh my goodness, this guy!!

At his very core, our Justus is the same motivated, hard working, creative, g0-getter that he has been since he was little. Now he is 17 and getting ready to be a senior in high school. Ahhh, the senior year! Here we go again…

justus 12

Recently, Justus and I were working on lunch together in the kitchen and out of no-where he said, “When I have kids, I am totally going to teach them to cook like you taught us. Why do people think this is hard?”

boys_making_hashbrowns

I’m not exactly sure what inspired his proclamation as it came without prompting somewhere between the steaming of the green beans and the grating of the cheese. But he went on with, “So many of my friends think cooking is hard, and I’m like, ‘Not really. It only takes 5 minutes to make scrambled eggs.'”

It hit me then that cooking with my kids from the time they were little became such a natural thing that they didn’t even know they were learning. To Justus, cooking is just cooking…a normal part of any day. There’s nothing hard about it for him because it’s just a fact of life.

Justus' Cooking Confessions

Sure it takes effort, and sure at any given time my boys would rather sit on the couch playing a video game. But when I say, “Justus I need you to brown the meat for dinner; Elias please make Guacamole; Malachi head on in and get the veggies ready…” they just do it.

What started with me “letting my boys help” in the kitchen has turned into my ability to turn them lose. During this on-the-run season in our lives, I’m really not sure how I would keep them all fed if they didn’t pitch in and help.

boysbreaddough15sm.JPG

Be still my heart.

Hearing these words from my 17-year old meant a lot to me. He gets it. He understands that the reason most kids think cooking is difficult and that eating out is the only option is because they haven’t been taught how simple it is. And apparently he’s on a mission to tell his friends, “Dude. Learn how to scramble an egg. It’s not even hard.”

malachi cooking1

My turn for a confession: I found it easier to naturally teach my older three boys to cook, but my youngest kind of got the shaft. Why? I think because by the time Malachi was old enough to truly be of help, I already had three bigger boys doing the jobs I needed done. Then when the older boys got busier and didn’t have time to help as much, I didn’t have as much time to focus on teaching Malachi the basics. Oops.

malachi pizza pie1

All that to say, I encourage you to try and make it natural to teach your kids to cook. Pull them into the kitchen with you as much as you can so they learn without even knowing that they’re learning. But if that doesn’t work or it isn’t coming naturally, consider doing what I did with Malachi…

He and I sat down together and went through the Kids Cook Real Food eCourse together. That was the magic bullet for both of us as it finally inspired him to want to get in the kitchen and gave him all kinds of confidence! And it helped me because the course did most of the teaching so my overloaded brain didn’t have to think so hard or work so hard. Why reinvent the wheel, right?

Check out the wonderful Kids Cook Real Food eCourse your entire family can enjoy together. Malachi and I can’t recommend it highly enough.

A Kids Cooking Freebie for All

Want a freebie? Get a FREE Kid-Friendly Real Food Snacks Recipe download. This is a lot of fun, and a great way to motivate your kids to get into the kitchen with you this summer. And it’s free, so why not?

Malachi's Favorite Cookbook small

If you get the Kids Cook Real Food eCourse, Malachi said he would be happy for me to email you a free copy of his cookbook. :) As you can see, it’s full of his favorites. (I promise he gave a big thumbs down to any recipe he didn’t totally love as I suggested various ideas –  ha!)

Here are a few of the recipes my kids like to make on a regular basis:

  • Easy Guacamole
  • Cream Cheese Salsa Dip
  • Crustless Pizza Pie
  • Homemade Tootsie Rolls
  • And of course, lots of scrambled eggs :)

What are ways you’ve found to make it easier to teach your kids to cook?

Be sure to get the Healthy Kid Friendly Snacks Freebie here!

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Simple Waffle Omelets – perfect for any meal!

June 4, 2017 by Laura 7 Comments

This post may contain affiliate links. For more information, please see our disclosure policy.

We might as well just call these “Womelets” because that’s what keeps coming out of my mouth when I try to talk about Waffle Omelets. I’m excited to share this recipe idea with you, but I’m sorry for causing all of you to be in this tricky verbal situation.

The cool thing is that these Womelets (I’ve given up on  trying to say it correctly) really are fun to make and super tasty.

waffle omlet2

Here are some Waffle Omelet highlights:

  • You can make everyone’s Waffle Omelet to fit each person’s preferences.
  • These are super quick and simple to make.
  • You can make Waffle Omelets for a quick dinner when/if you forgot to thaw meat to prep for your meal.
  • You can prepare ingredients ahead of time and store them in the fridge to pull out and make Womelets at the spur of the moment.
  • These are inexpensive!

By the way, have I ever told you what a messy cook I am? Truly. If there are three people standing side by side putting together making food, you will be able to tell which cooking station was mine because of all the food that had been dripped, drizzled, slopped, and spilled in my area.

I am especially good at making a mess of these Womelets, as I often overestimate how much liquid to pour into the waffle iron. Out of the iron the egg mixture will spill, causing a huge mess of slime down the sides and all over the counter-top. Have I no shame?

In addition, you should see me try to take the Waffle Omelets out of the waffle iron without tearing them to bits. Notice, above, how I finally gave up and took a picture of the omelet directly in the waffle iron? It was better this way.

I finally figured out that if I use hot pads and pick the waffle iron up, then dump the omelet onto the plate, it actually comes out easily and pretty. How about that? No mess! (You’ll see below that it folded itself in half while being dumped, but it was the best I could do.)

waffle omlet

I’ve finally learned that for my waffle iron, it takes somewhere between 1/2-3/4 cup of egg mixture to make one nice waffle omelet without spilling over.

Fill your mixture with any combination of meat, cheese, and chopped veggies that you like! I suggest mixing the eggs, milk, and salt in a bowl, then you can add your “fillings” as you make each individual waffle omelet so you can make it according to taste!

Simple Waffle Omelets

Simple Omelet Waffles - perfect for any meal!
 
Save Print
Author: Laura
Serves: 4-6
Ingredients
  • 10 eggs
  • 3 Tablespoons milk
  • ¼ teaspoon sea salt (more or less to taste)
  • Any variety of chopped meat, diced veggies, and shredded cheeses you like.
Instructions
  1. Whisk together eggs, milk, and salt.
  2. Heat and grease waffle iron.
  3. Scoop egg mixture into waffle iron to fill the bottom about ¾ full. (Mine takes ½-3/4 cup of mixture).
  4. Add in any fillings you like.
  5. Close waffle iron and cook for 3-4 minutes until eggs are cooked through.
  6. Serve right away.
3.4.3177

Simple Waffle Omelets

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