Heavenly Homemakers

Encouraging women in homemaking, healthy eating and parenting

The BEST Way to Make Mashed Potatoes in the Instant Pot

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Sometimes a girl thinks she is onto something when she learns to make Mashed Potatoes in the Instant Pot. Then her friend Leesa is like, “Girl, you have to try it my way instead.” And then you try making Mashed Potatoes Leesa’s way and you fall down dead.

How is it that the best foods we all love can actually taste even better when we tweak a few ingredients and methods? Can it be that these Mashed Potatoes take so little effort to make? And is it actually possible that making Mashed Potatoes in the way I am about to describe actually adds more nutrients to this delicious dish?

Yes. So these potatoes are better tasting AND better for us, all without any extra work. Hoorah!

The BEST Mashed Potatoes in the Instant Pot

What takes these great Mashed Potatoes in the Instant Pot from good to BEST? Chicken broth. Indeed, instead of simply cooking our potatoes in water, then draining and adding milk and butter later – we are going to cook the potatoes in chicken broth and milk. No draining needed! The nutrients and flavor absorb into the potatoes, we mash them and add butter and salt, then voila. Amazing Mashed Potatoes in the Instant Pot!

NOTE: Never fear the fat! These are full of good fats, so let’s emphasize the GOOD in that sentence. Broth, real butter, and whole milk are all good, nourishing foods. Our brains need good fats for good health. So give a cheer for mashed potatoes that taste amazing and offer great nourishment too!

Don’t have an Instant Pot?

Make these in the Crock Pot instead! Cook on low for 8-10 hours or hi for 5 hours. Mash, add butter and salt, and serve!

Wait. You don’t have an Instant Pot?

I was with you for years, putting it off forever, not wanting to jump on the Instant Pot bandwagon. Then so many worked to convince me that I finally jumped. I’ve found that investing in this lovely appliance truly has saved me time and energy in my real food kitchen.

I LOVE my 8-Quart Instant Pot (because I always make large amounts of food). Some prefer the 6-Quart Instant Pot because it comes to pressure faster.

Beyond the mashed potato, my favorite way to use my Instant Pot is to cook 5-7 pounds of frozen hamburger meat in 30 minutes. For real!

And now for my friend Leesa’s wonderful Mashed Potato recipe and instructions!

The BEST Mashed Potatoes in the Instant Pot

The BEST Way to Make Mashed Potatoes in the Instant Pot
 
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Author:
Serves: 6-8
Ingredients
  • 5 pounds Yukon gold potatoes
  • 1 cup chicken or beef broth
  • 1 cup whole milk
  • Butter to taste (I use one stick)
  • Sea salt to taste
Instructions
  1. Wash and quarter potatoes.
  2. Put them onto the trivet inside your instant pot along with the chicken broth and milk.
  3. Seal and cook at high pressure for 10 minutes.
  4. Quick release the pressure.
  5. Don't drain the liquid!
  6. Add butter and salt to your liking (the more butter the better, I always say!)
  7. Mash with a potato masher and serve!

These Mashed Potatoes are a must try! Let me know what you think!

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Simple Baked Beans Recipe

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I love that Simple Baked Beans is such an easy side dish to put together and pair with so many great meats and veggies!

Truly, it is the simplest of foods that make our meals so much better! (Did you download our Simple Ingredients for Simple Meals list yet? It’s FREE! And oh so helpful!)

These Simple Baked Beans take little effort, and are just sweet enough to make us all fall in love. I love adding these as a side dish (along with other veggies and fruits) to a basic meaty main dish.

Consider these Simple Baked Beans when you decide what to serve with any of these Simple Meals recipes:

Phew, so many possibilities!!

If you haven’t joined Simple Meals yet, I encourage you to take the plunge! We do all the planning for you, then provide you each week with a beautifully laid out menu plan, grocery list, side dish ideas, bonus recipes, and so much more. Every week. For one dollar. Seriously.

Get a sample Simple Meals menu plan here.

As for these Simple Baked Beans, you’ll love having this recipe in your back pocket to add protein and goodness to your Simple Meals.

Ready for the super simple recipe? Soak and cook your own beans, or keep some canned beans on hand to throw these together at a moment’s notice.

Simple Baked Beans

Simple Baked Beans Recipe
 
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Author:
Serves: 6-8
Ingredients
  • 32-ounces canned pork and beans (or soak and cook your own pintos or navy beans!)
  • ¼ cup ketchup (give or take)
  • 1 Tablespoon prepared yellow mustard
  • 3 Tablespoons dried minced onion
  • 1 Tablespoon honey or brown sugar (optional)
Instructions
  1. Stir ingredients together in a 8x8 inch baking dish.
  2. Bake uncovered in a 350 degree oven for 45 minutes or until bubbly.
  3. (In a hurry? Cook in a pot on the stove for 10-15 minutes in a pinch!)

I love that if I plan ahead, I can bake these in the oven. Or if I need to throw these together in less time (story of my life), I can simply stir this recipe into a pot and heat it to bubbly on the stove. So simple and good!

P.S. Make these beans into a main dish by adding leftover cooked hamburger and/or cooked bacon!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

3 Big Ways I Cheat in My Real Food Kitchen (Without Compromising Taste or Health!)

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Want to hear the 3 biggest ways I cheat in my real food kitchen without compromising what actually matters? Come closer, my friends. Learn a little bit more about my crazy (or perhaps brilliant?) ways and methods.

First a story —>

Malachi (our 13-year old) had a friend over this summer who watched incredulously as I opened 7 pounds of frozen hamburger meat and put it into my Instant Pot.

Malachi’s friend: “What are you making with all that meat?!”
Me: “I’m not sure.”
Friend: “Uhhh???”

Just another day at the Coppinger house in which I affirm that Mama Copp is a little bit nuts.

While it doesn’t seem to make sense that I would cook a huge batch of hamburger meat without a firm plan, it actually makes perfect sense in my mind because when I have 7 pounds of cooked hamburger meat on hand, I can very quickly make up any of these 33 meals:

Hmmm, seems that Mama Copp isn’t quite so crazy after all. (Except that she is, but hey, at least she has lots of good food on hand.)

That is just one of the ways I get ahead in the kitchen in order to make our real food life so much simpler. If you ask me, when trying to keep up with a busy family without having stress over those 3 meals a day everyone must eat, keeping it simple is THE ONLY WAY.

3 Ways I Cheat in My Real Food Kitchen (Without Compromising Taste or Health!)

1. Cook meat ahead of time (so you can throw together meals quickly).

I obviously just shared this above, but the same goes with chicken and other favorite meats that are easily stirred into casseroles or soups. Cook meat in large batches, then freeze or refrigerate in meal-sized portions. Meal prep goes so much faster and simpler this way!

2. Serve easy fresh fruit and veggie sides.

I cannot emphasize this enough (though if you’ve been reading my blog for a long time, you know that I do say it over and over!). It is ridiculously easy to wash strawberries and serve them with your pizza. It takes no effort to steam green beans, peas, or broccoli to go with your casserole. Make your simple main dish, then slice a few peaches and set out a salad. IT IS SO EASY.

3. Buy mixed greens so you don’t have to make salads.

Please allow me to remind you of the magic of a container of mixed greens. This fabulous container takes all the work out of making salads. Plus it provides excellent nourishment and did I mention that THERE IS NO WORK INVOLVED? No washing, no prepping, no work. Just set it on the table and have at it. Add baby carrots and grape tomatoes if you want more in your salad than just greens.

And there you have it. My three favorite cheat methods for putting great meals on the table without going to extra trouble or compromising on nourishment!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Why Eating Three Meals a Day is Hard (and What You Can Do to Make it Easier)

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Actually, it’s not very difficult to eat three meals a day. But cooking and serving and cleaning up after three meals a day? Every day? For an entire lifetime? For our family and family’s friends and our family’s friend’s friends? Well now, that is a lot of meals and a lot of food.

Food is a constant need and a never ending item on the to-do list. It’s kind of like the never ending laundry, only a bit more challenging because at least the hungry people can wear the same dirty socks. They cannot very well go without food.

I actually love to cook, and sometimes the three meals a day thing is still hard for me. So for all of you who don’t like to cook? I can’t even imagine how stressful it must feel to try to figure out dinner night after night when cooking is not fun for you.

So let’s talk about the challenge of feeding a family three meals a day. Then let’s talk about what to do to make it easier!

Why Eating Three Meals a Day is Hard

1. Because we make it harder than it has to be.

If you don’t like to cook and you spend a lot of time preparing difficult dishes and meals, you need to learn to pare down your work load and keep your meals simple. I love to cook, but I only love it when the food is simple to prepare and easy to clean up after. Complicated meals are for gourmet cooks, not for people who have to feed a family three meals a day, every day, forever and ever, amen.

How to make it easier: 

Choose recipes that are super easy, but still made with real food. I have been learning to make real food main dishes that take about 5 or 10 minutes of prep, and it has been amazing! Look through this huge list of over 60 Simple Recipe links. These recipes have saved my family dinner time and again! The simpler I keep our meals, the easier it is to keep my family fed well. (Pssst, we’ve got a FREE eBook offer below, which provides you with 40 super simple recipes. Keep reading!)

2. Because we’ve taken the joy out of food.

Seeerrrriously we have so many delicious foods available to us. Either we have forgotten to appreciate it or we haven’t tried anything new for a while. We’ve gotten stuck in a rut, eating the same boring foods over and over.

How to make it easier: Go to the store when you’re hungry and pick up a few awesome (real) foods that you haven’t eaten in a long time. A fresh peach, a pack of blueberries, a bag of shrimp…whatever real food you love that you can afford and haven’t eaten in a while. Make a simple meal or snack out of these delicious foods and be reminded of all the incredible food God provides for us!

3. Because we think we have to do it ourselves and we don’t ask our family for help.

I fight all kinds of bitterness and grouchiness when I’m running like a mad woman to keep up with all the responsibilities of the day and my family is lounging around playing games on their phones. For the love, this is terrible for us and terrible for our kids. Cooking (and all household responsibilities) should be a team effort.

How to make it easier: Establish a new normal in which everyone who is available and capable helps with meal prep and clean up. Hand out jobs, delegate, and teach your family to work as a team with you in the kitchen. Imagine never having to grate cheese or load a dishwasher again. Glory hallelujah.

4. Because our attitudes are bad.

We are a blessed people who have been blessed with many blessings! We’ve got to remember this truth and choose to appreciate the food that keeps us healthy.

A little perspective: I have a friend fighting for her life against cancer right now. I guarantee that she would much rather “struggle through the challenge” of figuring out how to feed her family three meals every day instead of enduring the suffering and pain and illness she is currently experiencing. Let’s keep perspective and know that our normal, daily grind is actually a beautiful thing and nothing to complain about!

How to make it easier: Pray for God to change your attitude and perspective on feeding yourself and your family. Praise Him for taking care of you and for providing. After all, He always does! Take that attitude with you into the kitchen. Is it really so hard to do normal tasks on a normal day to keep our families healthy? It really and truly is not so hard.

We CAN put three meals on the table every day and it DOESN’T have to be difficult or stressful. Let’s continue learning ways we can pare down our real food kitchen work load so we can enjoy our families and our food too!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

We’ve Never Done This Before!

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We’ve never done this before, or really anything close to it. But in an effort to help us all live healthier and KEEP IT SIMPLE so we can focus on loving God and loving our neighbor, drum roll please…

We included an entire years Simple Meals Subscription (worth $52) in this year’s Healthy Living Bundle. That means you can get your first year subscription for just $29.97! That’s almost half price. (Complete real food, simple menu plans every week for $0.58 each!!!!)

Ultimate Healthy Living Bundle 2018PLUS, your purchase instantly gives you 95 other Healthy Living resources that help you learn more about keeping yourself and your family healthy. And if that isn’t awesome enough, we decided to sweeten the pot even more by creating a brand new Simple Recipes eBook and giving it to you for…

FREE.

Yes. When you buy this year’s Healthy Living Bundle through our links,  not only will you be getting an entire year’s worth of Simple Meals complete planning packets for almost half price, you’ll get 95 other products (worth $2235), 6 bonuses…

Then you can email me and we’ll throw our brand new Simple Recipes for Simple Meals eBook into your inbox!

But I don’t want the Healthy Living Bundle!

Oh. Well, I think if you look at all that is included in this year’s brand new collection, you might change your mind about not wanting it. But hey, I get it. Sometimes the idea of having the entire bundle can feel overwhelming.

So say you don’t want the Bundle, but you DO want a One-Year Subscription to Simple Meals. And you want our new Simple Recipes eBook too. But of course. 

You can pay full price for both of those if you want to, but I suggest buying the bundle anyway so you can get Simple Meals for $29.97 instead of our regular $52. And you’ll get our free new eBook, regularly priced at $8.95.

(You’ll end up saving $31! Which is more than the cost of the entire bundle!)

Why is this worth it?

The best thing I can say is that we all want to feed our families well so we can be healthy, but there are more important ways to spend our time and energy than planning, shopping, and cooking for hours every week. It is much more important to love God and love people. We must turn our focus from work to love!

That is the inspiration behind Simple Meals. Every week our team creates and sends you super simple, real food menu plans, grocery lists, recipes, and more – so you can very easily put great meals on the table every night. You’ll be able to feed your family tremendous food while spending very little time in the kitchen. This will free you up for:

  • More family time
  • More time spent in ministry
  • More time to rest and find refreshment in God’s word

That’s more of everything that is most important. All while feeding your family well too.

Your kitchen life is about to make a big change for the better.

This Healthy Living Bundle offer is only good through Monday, September 10.

Take advantage right away! You’ll get immediate access to Simple Meals, and you’ll benefit from it for an entire year. Then email me ([email protected]) and I’ll email you a copy of our brand new Simple Recipes for Simple Meals eBook for FREE!

Then look through all the other (95!) products that are included in the bundle too. They are yours forever, so you can take your time in looking through them all.

Ultimate Healthy Living Bundle 2018

I can’t wait to connect with you through Simple Meals!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Simple Strawberry Fluff (Real Food Ingredients!)

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I don’t mean to be a lazy cook. Truly I don’t. In fact, I really love making wonderful food as a way to bless people. Can I help it that this Simple Strawberry Fluff is super easy to make? No. I cannot help it. There’s nothing I can do to make it difficult. It’s simply, well, simple.

I’m sure you’re dying to know how this Simple Strawberry Fluff came into being.

I had decided to make these Strawberry Cheesecake Parfaits for 20 people at our local mission. (We take turns with one other family to make a meal to serve there once each month.) I planned to make The Best Grilled Chicken, my friend was providing a salad and veggie, so the Strawberry Parfaits would round off the meal to perfection.

However, I began to get low on time, my kids weren’t home to help (how dare they go off to church camp and leave me to do all the cooking), so I began to brainstorm ways to cut down my prep time. This is no easy feat when I already do everything possible to keep my meals simple.

But…aha! It occurred to me that instead of building individual parfait cups, I could make one big bowl with strawberries and cheesecake parfait filling and stir it together into a salad. It was then that I realized I would be creating a cross between the Strawberry Cheesecake Parfaits and this Pineapple Fluff.

Would it work? There was only one way to find out. Make it and insist that my husband give it a taste test (life is hard at the Coppinger house).

Matt had no idea where my brain had been storming. He only knew that I put a pretty blue bowl in front of him and handed him a spoon. “Oooh, that’s good!!”

Now that I’ve tried this, I may never go back to making parfaits again. Why would I when making it this way saves a precious eight seconds?

Simple Strawberry Fluff

5.0 from 2 reviews
Simple Strawberry Fluff (Real Food Ingredients!)
 
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Author:
Serves: 4-6
Ingredients
  • 8 ounces softened cream cheese
  • 1 cup heavy whipping cream
  • 1 teaspoon vanilla extract
  • 2 Tablespoons lime juice
  • ¼ cup sugar or 3 Tablespoons real maple syrup or liquid stevia to taste
  • 1 pound fresh strawberries, washed and cut into bite-sized pieces
Instructions
  1. Wash and cut strawberries into a large mixing bowl.
  2. In a high-power blender mix cream cheese, whipping cream, vanilla, lime juice, and sweetener of choice until well combined and smooth.
  3. In a bowl, fold strawberries into the whipped mixture.
  4. Chill for at least one hour before serving.

The folks at the mission said lovely things about this salad. (One 12-year old girl at fourths. Her love for the salad made me happy but our sweet conversation gave me even more joy.)

I will now and forevermore go back and forth between these Strawberry Cheesecake Parfaits and this Simple Strawberry Fluff. They are both incredibly delicious, and they are both super easy to make.

Pack this fun salad/dessert into a jar to take in your lunch box and you’ve got one more to-go option!

Great lunch box additions to your Simple Strawberry Fluff

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Simple Meals for a New School Year!

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It’s almost “Back to School” time and I can’t decide how I feel about it. Mostly I’ve just decided that here it is, ready or not. At least there are books involved, right? Lots and lots of delicious books!

My boys are huge and adultish now,
but I WILL make them pose in the school supply aisle for me again this year.
Oh, baby.

But speaking of delicious, it occurred to me that just like every other year at this time, I am doing everything I can to get ahead in the kitchen so I’m ready for a school schedule and soccer season schedule. Must. Be. Organized!!!

While I love Simple Recipes and the plans that come with Simple Meals all year ’round, I think I like them best in the fall when my schedule is the craziest and my need to be organized is the most important. Ironically though, I don’t always have TIME to get organized when I need it the most. So Simple Meals plans and lists SAVE MY LIFE and feed my family. :)

Simple Meals Subscriptions Include:

  • Complete menu plans for every week of the year
  • Seasonal food ideas
  • Incredibly easy recipes (seriously so, so easy!)
  • Tips to make your kitchen time efficient
  • Complete grocery list for each menu plan
  • Gluten Free adaptations
  • Ideas for meals on the fly
  • Bonus recipes for breakfast
  • Resource guide…

Download a FREE SAMPLE Simple Meals Planning Packet.

As a special Back-to-School bonus, for one week only we’re going to give you $10 off your first year’s subscription. This makes the cost of every Simple Meals plan a tiny little $0.81 each! Incredible!

Ready to get $10 off your first year’s Simple Meals subscription?

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Save time, save energy, save money. Put wonderful, simple meals on the table in the most efficient way possible, thanks to our Simple Meals Planning Packets. They’ll come to your inbox each Thursday morning. You’ll LOVE all they offer each week, from menus to recipes to time saving tips and more.

(Need to eat Gluten Free? The packets include adaptations needed to accommodate you.)

Hurry to take advantage of this discount offer!

Sign up below – While this shows up at the regular $52 price-tag, once you click to purchase you’ll see that the price you pay for your first year’s subscription is only $42! Enjoy the great discount and the wonderful meal plans this year!!

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Offer ends Wednesday, August 8.

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Simple Summer Supper: Perfect Pasta Salad

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What makes this Perfect Pasta Salad perfect? You do, of course! You build it the way you like it, making it the perfect salad for you!

Perfect Pasta Salad Tips:

Except for the people who refuse to add any veggies to their pasta salad. I have kids at my house who try this. This makes the Pasta Salad not so perfect. Pasta and meat – what else do they need? VEGGIES. They need veggies. This is not difficult.

Perfect Pasta Salad Options:

  • Cooked and cooled whole wheat or brown rice pasta – any shape
  • Chopped sweet peppers
  • Chopped carrots
  • Chopped tomatoes
  • Cooked chicken, tuna, steak, roast beef, salmon or other meat that sounds good
  • Chickpeas or other cooked beans
  • Corn
  • Olives
  • Shredded cheese
  • Favorite salad dressings – we prefer homemade Italian Salad Dressing and Ranch Salad Dressing
  • Other delicious add-ins of your choosing!

Set out any options you know your family or guests would enjoy. Set out bowls and forks. Slice a watermelon. Now you’ve got yourself a Simple Summer Supper in the form of a Perfect Pasta Salad!

Have you seen our other Simple Summer Suppers? Here’s a running list:

Don’t miss any of our new ideas we’ve got coming! Subscribe for free so all the latest can come directly to your inbox!

Have you become a Simple Meals member yet? You will LOVE how simple all the recipes are, and better yet, you’ll love that we do all the planning for you!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Simple Summer Supper: BLT Chopped Salad

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Of all the salads in the world, this BLT Chopped Salad is my very favorite.

I shared this back in 2015 after I fell in love with a variety of this salad from the Cheesecake Factory. Just when you thought people went there for the cheesecake, I give a shout out about a salad. But for the record, their cheesecake is also delicious. :)

What I love about this salad is that every single bite is packed with flavor. Between the savory-ness and salty-ness offered by the bacon and feta cheese, the sweetness provided by the tomatoes and corn, the tartness of the lime juice – this salad packs an incredible flavor punch!

It is also filling, which makes it a great Simple Summer Supper. Some salads leave my family hungry and asking for more food. Not this one!

BLT Chopped Salad

Simple Summer Supper: BLT Chopped Salad
 
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Author:
Serves: 4-6
Ingredients
  • 6 cups chopped mixed greens, lettuce, or spinach (any combination you like)
  • 2 chopped tomatoes
  • ½ pound bacon, cut into bites, cooked, and drained
  • 1-2 cups sweet corn, cooked and cooled
  • 1-2 chopped avocado
  • 4 ounces feta cheese crumbles
  • Dressing:
  • 2 Tablespoons olive oil
  • Juice of one lime (about 2 Tablespoons)
  • salt and pepper to taste (I put in a few shakes of each)
Instructions
  1. Toss salad ingredients into a large bowl.
  2. In a small jar, shake together dressing ingredients.
  3. Pour over salad and toss.
  4. Serve right away!

 

Have you seen our other Simple Summer Suppers? Here’s a running list:

Don’t miss any of our new ideas we’ve got coming! Subscribe for free so all the latest can come directly to your inbox!

Have you become a Simple Meals member yet? You will LOVE how simple all the recipes are, and better yet, you’ll love that we do all the planning for you!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!

Simple Summer Supper: Farmer’s Market Finds

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What if you put together all the best Farmer’s Market Finds of the week and created a Simple Summer Supper?

Make a Meal from Farmer’s Market Finds!

The Farmer’s Market in our town opens for two hours every Thursday evening through the summer. Sometimes I run downtown on Thursdays and grab a few favorites, then take it all home to serve immediately for our dinner. We can make a great meal this way, with very little effort or money!

Is it weird to make a meal without any meat? I used to think so. But now we are perfectly happy to eat a meal of buttered corn on the cob, sliced watermelon, fried zucchini, and fresh peaches with cream.

Come to think of it, sometimes there’s a booth set up at our Farmers Market that sells fun meat sticks or kielbasa. Those go great with any of the fresh fruits and veggies we can pick up. It makes a great meal without any trouble. And it sure doesn’t get any fresher than this! (Unless we pick it from our own garden, of course!)

And this, my friends, is today’s Simple Summer Supper tip. Go to your local Farmer’s Market and pick up food to serve for a meal or two. Take your kids and let them pick their favorites! It’ll be fun, simple, delicious, and highly nutritious.

Have you seen our other Simple Summer Suppers? Here’s a running list:

Don’t miss any of our new ideas we’ve got coming! Subscribe for free so all the latest can come directly to your inbox!

Heavenly Homemaker's Club Members: Access your homepage and all your fantastic resources here! Not a member yet? Please join us!